Kev mob plab, muaj kev tsim muaj roj ntau dua, xeev siab thiab ntuav yog cov kev tshawb pom ntawm pancreatitis uas tshwm sim thaum muaj qhov tsis raug hauv cov khoom noj khoom haus. Vim li no ntau tus neeg mob siab xav txog yam khoom noj dab tsi tuaj yeem noj, thiab yog dab tsi txwv tsis pub ua.
Puas yog nws puas tuaj yeem noj muesli nrog mob caj pas? Raws li kev xyaum qhia, lo lus teb rau ib nqe lus nug tuaj yeem hloov txawv. Nws tsis yog tsuas yog qhov tseeb ntawm chav kawm ntawm tus kabmob, tabsis tseem ntawm theem ntawm tus txheej txheem pathological.
Qhov mob hnyav, ntawm chav kawm, tsis suav nrog tsis yog muesli los ntawm cov ntawv qhia zaub mov, tab sis kuj yog ib qho khoom noj. Nyob rau lub sijhawm no, cov txheej txheem tiv thaiv kab mob yog soj ntsuam, yog li ntawd, kev noj zaub mov ua rau lawv kev txom nyem.
Xav txog thaum nws raug tso cai noj muesli, thiab thaum twg nws raug txwv tsis pub noj? Thiab tseem pom tias nws puas muaj peev xwm noj txiv hmab nrog txiv kab ntxwv, txiv hmab txiv ntoo qhuav - raisins, prunes, apricots qhuav, thiab lwm yam?
Muesli thiab Pancreatitis
Vim li cas koj tsis tuaj yeem noj muesli nrog mob txhaws ntswg? Ua ntej tshaj plaws, qhov kev txwv yog raug yuam vim tias mob hnyav dhau ntawm lub qog. Koj tuaj yeem tshem nws tsuas yog tshaib plab thiab noj tshuaj. Thiab tus neeg mob tsis zoo li tsis xav noj lawv thaum kuaj pom tus mob muaj zog.
Txog plaub hnub tom qab raug mob hnyav, cov kws kho mob tso cai nthuav tawm cov zaub mov, nrog rau cov zaub hau, nrog rau cov qos yaj ywm. Koj tuaj yeem noj cov kua zaub ua kua zaub, tab sis tsuas yog hauv daim ntawv dawb huv.
Maj mam, dhau ib hlis tom ntej, tus neeg mob cov zaub mov noj kom nthuav dav. Koj tuaj yeem ntxiv cov khoom tshiab rau nws. Nyob rau tib lub sijhawm, lawv tau noj tsuas yog hauv daim ntawv mashed thiaj li yuav tsis ua kom muaj kev ntxhov siab ntawm cov khoom nruab nrog puas. Muesli nrog kev mob qog nqaij hlav hauv qhov no yog txwv tsis pub, vim tias nws tsis haum rau qhov yuav tsum ua ntawm kev noj zaub mov pancreatic.
Koj tuaj yeem qhia qhov khoom rau hauv cov khoom noj thaum kev tshem tawm. Tus mob pancreatitis yuav tsis txwv kev noj cov zaub mov ntawm granola, tab sis muaj qee yam kev txwv:
- Muesli tuaj yeem noj tsis ntau tshaj 2-3 zaug hauv ib lub lim tiam.
- Nws raug nquahu kom haus nrog cov kua mis yogurt lossis mis nyuj muaj roj tsawg.
Muesli yog cov khoom siv muaj calorie ntau hauv cov qauv ntawm kev sib xyaw kom qhuav. Nws muaj protein ntau thiab carbohydrates uas muffle kev tshaib kev nqhis rau lub sijhawm ntev. Cov hmoov nplej sib xyaw nrog cov txiv hmab txiv ntoo qhuav tuaj yeem noj nrog cholecystitis ntev (hauv lub sijhawm mob, cov khoom lag luam txwv tsis pub), muaj kab mob siab. Nyob rau hauv rooj plaub tom kawg, nws yog lub zoo tshais.
Muesli cov kab noj hniav tsis tuaj yeem noj nrog kev mob caj dab ntev, txawm tias thaum kho. Lawv tsis tsuas yog ua kom yuag thiab txiv hmab txiv ntoo qhuav, tab sis kuj tseem muaj lwm yam khoom xyaw - chocolate, txiv ntseej, khoom noj khoom haus ntxiv, khoom noj, thiab lwm yam, uas tsis tso cai rau kev kho tshuaj.
Grapes rau pancreatitis
Txiv quav txiv ntoo - yog ib qho txiv qab thiab ntxhiab txiv ntoo uas muaj ntau cov vitamins, minerals, ntau ntawm folic acid. Cov tshuaj muaj pes tsawg leeg suav nrog cov nroj tsuag fiber, uas ua kom lub plab zom mov, ntxuav cov hnyuv phab ntsa los ntawm cov teeb meem tso nyiaj. Txiv hmab txiv ntoo muaj cov protein - cov protein uas ua rau tib neeg lub cev muaj zog.
Cov kua txiv kua txiv (tsuas yog nyem tshiab) tuaj yeem ua kom qeeb ntawm lub cev kev laus, txhim kho cov ntshav hauv lub cev, tshem tawm cov ntsev ntau thiab haus dej hauv lub cev, thiab ntxiv dag zog rau lub cev.
Nws puas muaj peev xwm kom muaj txiv hmab nrog pancreatitis? Nws yog ua tau, tab sis tsuas yog hauv kev zam txim. Nws yog ua tib zoo nkag mus rau hauv cov zaub mov, pib nrog ib qho txiv hmab txiv ntoo thiab loj hlob. Tsis pom zoo nyob rau hauv rooj plaub uas tus neeg mob muaj keeb kwm mob ntshav qab zib mellitus ntxiv rau kev mob ua rau pancreatitis.
Txiv kab ntxwv yog yam khoom uas pom zoo nyob rau hauv daim ntawv ntev ua rau mob hlab ntsha vim tias:
- Nws txhim kho cov ntshav kev hauv lub cev, uas ua kom zoo rau kev mob ntawm cov hlwb pob txha.
- Tu cov hlab pas ntawm cov hnoos qeev.
- Nws muaj cov cuab yeej dav dav muaj zog, them nyiaj rau qhov tsis txaus ntawm cov vitamins thiab cov zaub mov.
- Txhawb lub plawv mob nrog cov poov tshuaj tseem ceeb.
- Nws tshem tawm cov ntsev, uric acid thiab urea los ntawm lub cev.
Koj tuaj yeem nkag mus rau kev noj haus nyob rau ib hlis tom qab kev mob hnyav, pib nrog ib qho txiv ntoo hauv ib hnub, noj tsuas yog tom qab noj mov loj. Qhov siab tshaj plaws ib hnub twg tsis pub dhau 15 txiv hmab. Muab hais tias lub cev teb zoo rau cov khoom noj zoo li no.
Yog hais tias tus neeg mob tau mob plab zais tsis txaus, qhov ntawd yog, tsis muaj cov tshuaj insulin hauv lub cev, ces nws yog qhov zoo dua rau qhov tsis kam lees cov khoom no.
Ib puas gram ntawm cov txiv ntoo muaj 69 kilocalories, tsis muaj rog, txog 17 g ntawm carbohydrates, 0.4 g ntawm protein.
Qhuav apricots thiab prunes nyob rau hauv ntev pancreatitis
Txhais tau tias, kev noj haus tsis zoo rau kev txwv kev noj zaub mov, qee zaum koj yuav tsum tso koj cov zaub mov uas koj nyiam tseg kom tsis txhob tshem tawm cov kab mob qeeb. Tab sis koj tseem xav noj qab. Koj tuaj yeem hloov cov khoom qab zib uas koj nyiam lossis dej qab zib nrog qhuav apricots.
Qhuav apricots - qhuav apricots. Los ntawm kev ziab tshwj xeeb, nws muaj peev xwm khaws cia txhua yam zaub mov thiab vitamins hauv cov txiv ntoo qhuav. Koj tuaj yeem hais tias nws cov txiaj ntsig muaj ntau dua li hauv cov txiv ntoo tshiab.
Thaum lub sij hawm rov noj cov zaub mov tom qab lub sij hawm mob ceev dhau ntawm tus kab mob, apricots qhuav tuaj yeem dhau los ua cov kua txiv hmab txiv ntoo thiab kua txiv pub ua kua qab. Nws yog qhov tshwj xeeb tshaj yog tsim nyog rau cov neeg mob uas muaj cem quav ntev, ib qho tsis muaj poov tshuaj hauv lub cev.
Porridge yog npaj nrog qhuav apricots, ntxiv rau khaub noom, cov tais diav nqaij, pilaf, ncuav qab zib hauv tsev, cov kua txiv ntoo. Qhov sib xyaw ua ke no tsis pom zoo thaum muaj qhov tsis haum cov piam thaj, vim qee hom ntawm cov txiv hmab txiv ntoo qhuav muaj txog 85% suab thaj.
Tus nqi ntawm qhuav apricots lus dag nyob rau hauv cov hauv qab no:
- Txhim kho txoj haujlwm ntawm lub plawv nqaij vim cov ntsiab lus ntawm poov tshuaj thiab magnesium.
- Txhim kho tus neeg mob lub cev nrog calcium thiab hlau.
- Ntuj zoo nkauj.
- Kev tiv thaiv ntawm thrombosis.
- Kev ua haujlwm ntawm kev zom plab.
- Kev nqhis dej ntawm cov khoom lom vim muaj cov ntsiab lus ntawm pectins.
Nrog kev kho kom ruaj khov ntawm tus kab mob ntev, koj tuaj yeem noj 50-80 g ib hnub. 100 g ntawm cov khoom muaj 234 kilocalories, 55 g ntawm carbohydrates, 5.2 g ntawm protein, tsis muaj cov rog rog.
Nrog rau qhov hnyav ntawm cov txheej txheem ua mob ntxiv rau hauv kab mob hniav, prunes yuav tsum tau kho nrog ceev faj. Nws muaj qhov ua kom tsaug zog. Nrog kev mob pancreatitis, kev noj haus nyob rau hauv daim ntawv ntawm compote los yog infusion raug tso cai. Xws li cov dej haus pab txo qis kev mob.
Txawm li cas los xij, prunes yog nplua nuj nyob hauv cov organic acids, uas ua kom muaj plab hnyuv qhov ua kom muaj zog thiab zais ntshis ntawm cov enzymes hauv cov txiav. Nws muaj ntau txheej coarse, uas provokes raws plab, nce roj tsim, fermentation txheej txheem nyob rau hauv cov hnyuv.
Yog hais tias tus neeg mob tsis muaj kev ua txhaum ntawm cov khoom noj uas ua rau carbohydrate, ces cov txiv hmab txiv ntoo qhuav muaj peev xwm xav noj zoo li ntawd, lossis ntxiv rau hauv cov tais uas tau tso cai. Prune tsis tsuas yog txhim kho cov saj ntawm cov zaub mov, tab sis kuj muaj cov khoom kho:
- Txo cov concentration ntawm cov roj "tsis zoo" hauv lub cev.
- Tshem tawm cov tshuaj muaj kuab lom.
- Txhim kho txoj haujlwm ntawm cov hlab plawv plawv, lub raum.
- Normalizes dej thiab ntsev metabolism hauv.
- Pab txo qis ntshav siab.
- Nws muaj cov nyhuv antibacterial.
- Tiv thaiv txoj kev loj hlob ntawm cov txheej txheem inflammatory.
Hauv theem mob, tus nqi ntawm prune nyob rau hauv muaj pes tsawg leeg ntawm compote / jelly yog txiav txim siab ntawm tus kheej. Nrog kev zam rau ib hnub, koj tuaj yeem noj txog 10 daim.
Cov Hnub, figs thiab raisins
Cov hnub yuav tsum tsis txhob noj nyob rau theem mob kis tus kab mob, txij li cov txiv hmab txiv ntoo qhuav ua rau kev ua txhaum ntawm cov metabolism hauv cov zaub mov, ua rau muaj kev sib txawv ntawm cov hnyuv, thiab tuaj yeem ua rau mob plab hnyuv vim muaj cov ntsiab lus ntawm coarse fiber.
Kwv yees li ntawm 4 hnub lawv tuaj yeem muab tso rau hauv cov ntawv qhia zaub mov, tab sis tsuas yog nyob rau hauv daim ntawv qhuav - daim tawv tev tau muab tshem tawm yam tsis poob. Cov txiv hmab txiv ntoo qhuav pab txhawm rau ua kom mob, txo qis kev ua haujlwm ntawm cov kua txiv ua kua txiv hmab txiv ntoo, vim li ntawd, cov synthesis ntawm cov enzymes txo qis.
Yog hais tias mob pancreatitis tsis yog qhov nyuaj los ntawm endocrine tsis txaus, tom qab ntawd nrog rau daim ntawv ntev dua koj tuaj yeem noj. Cov txiv hmab txiv ntoo qhuav muaj cov kab mob tua thiab tshuaj tua kab mob, tiv thaiv kev mob, thiab tiv thaiv kev hloov ntawm cov hlwb ua rau muaj cov hlwb tsis huv.
Raisins muaj 8 lub sij hawm yooj yim dua zom cov carbohydrates hauv kev sib piv nrog txiv quav ntswv nyoos. Nrog exacerbation, nws yog ib qho tsim nyog yuav tsum tau ua tib zoo saib xyuas ntawm cov khoom lag luam, vim nws tsim ib qho kev thauj khoom ntawm lub cev puas tsuaj, tshwj xeeb tshaj yog nyob ntawm cov tshuaj insulin.
Lub kho thaj chaw ntawm raisins nyob rau hauv ntev pancreatitis:
- Ua tau zoo los tiv thaiv cem quav thiab zawv plab hauv pancreatitis.
- Nws nourishes lub plawv mob nrog cov poov tshuaj.
- Txhim kho cov thyroid caj pas (muaj iodine).
- Nws muaj cov nyhuv ua antioxidant.
- Kev tiv thaiv kab mob hauv hlwb (boron yog ib feem).
- Cov nyhuv Tonic.
Koj tuaj yeem noj mov txog ib ntu ntawm cov khoom hauv ib hnub, muab tias tus neeg mob tsis muaj rog rog thiab ntshav qab zib. Txwv tsis pub, nws raug cais tawm hauv daim ntawv qhia zaub mov.
Puas yog nws puas tau noj figs qhuav nrog pancreatitis? Cov kws kho mob tau hais tias koj yuav tsum tsis txhob siv cov khoom no txawm tias muaj daim ntawv ntev dua ntawm tus kabmob. Raws li cov txiv hmab txiv ntoo qhuav, tsuas yog haus tau.
Figs yog hloov pauv nrog cov ntxhib ntxhib, uas ua rau tag nrho cov hnyuv plab, ua rau tsam plab, plab hnyuv tws. Cov nroj tsuag fiber ntau yog cov phom sij txaus ntshai tshaj plaws ntawm cov zaub mov nrog mob ua paug nrog pancreatic. Digs figs muaj ntau ntawm oxalic acid, uas txhim kho kev mob hauv lub cev.
Compotes tuaj yeem ua tiav nrog cov txiv ntseej, tab sis nco ntsoov tias cov txiv hmab txiv ntoo tsis poob thaum lub sijhawm ua noj, thiab tias lub sam thiaj tsis nkag mus rau hauv dej haus, thiab cov kua yuav tsum tau lim ua ntej siv.
Txog muesli thiab lawv cov kws tshaj lij cov khoom muaj peev xwm yuav qhia hauv video hauv kab lus no.
