Khoom noj khoom haus rau mob caj dab ua paug ntxig: cov zaub mov rau cov neeg laus

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Kev mob caj dab tuaj yeem tshwm sim thaum uas ua rau tus kab mob ntsws ua mob rau hauv. Cov laj thawj uas pib ntawm tus kab mob no yog kev noj haus tsis zoo thiab haus dej haus cawv.

Nrog tus kab mob no, cov enzymes uas yuav tsum nkag mus rau txoj hnyuv ntxiv hauv cov txiav, ua rau nws rhuav tshem. Khoom noj khoom haus hauv kev mob ntxig nrawm cuam tshuam nrog kev tsis lees txais ntawm ntau cov khoom lag luam thiab kev siv cov khoom noj muaj txiaj ntsig zoo thiab zom tau yooj yim npaj hauv txoj kev tshwj xeeb.

Yog li ntawd, txhua tus neeg mob yuav tsum paub dab tsi los noj nrog kev mob caj dab. Nws tseem yog ib qho tseem ceeb kom nkag siab tias yuav ua li cas ua noj txhua lub tais thiab ua zaub mov noj rau hnub ntawd.

Cov hauv paus ntsiab lus ntawm kev noj haus hauv kev mob sib xyaw ua ke

Hauv txoj kev txiav txim siab ntawm tus mob txiav ua tiav, tus neeg mob tau pw tsev kho mob. Lub hom phiaj tseem ceeb ntawm kev kho mob yog kev tiv thaiv nruab nrab ntawm kev txiav txim siab rau pancreatic enzymes uas tau nkag mus rau hauv cov hlab ntshav, tshem tawm kev qaug cawv, kev cuam tshuam ntawm kev kis tus kab mob thiab kev tso pa tawm. Tsis tas li, los tiv thaiv kev poob siab, kev siv tshuaj tua kab mob yog nqa tawm thiab ntsuas kev coj los txhim kho cov dej ntawm cov kua txiv pancreatic.

Kev noj zaub mov ua rau mob ncauj plab ua paug nrog rau kev siv cov kua zaub mov ua kua, ua kua zaub, zaub ntxuav, txiv hmab txiv ntoo thiab kua txiv thiab kua txiv ua kua.

Lub hom phiaj ntawm kev noj zaub mov pancreatitis yog kom pw so rau lub txiav thiab lub plab zom mov tag nrho. Yog li ntawd, thaum pib kho mob, tus neeg mob yuav tsum tshaib plab rau 2-3 hnub. Thiab tag nrho cov as-ham yuav nkag rau hauv lub cev raws li niam thiab txiv.

Yog tias tsis ntuav thiab cov tsos mob duo- thiab gastrodenostasis, tus neeg mob tau tso cai rau haus cov dej xas tsis muaj zog thiab cov dej ntxhia tsis muaj roj txog li ib thiab ib nrab hnub ib hnub. Kev noj haus rau cov mob hnoos qeev suav nrog ntau nuances. Ua ntej tshaj plaws, cov zaub mov muaj protein ntau tau nkag mus rau hauv kev noj haus, vim nws ua rau muaj kev txhawb rau hauv pancreatic enzyme inhibitors.

Tom qab siv tshuaj kho, thaum qhov mob dav dav ntawm tus neeg mob txhim kho, nws pauv mus rau qhov tsawg, thiab tom qab - tag nrho kev noj haus zoo. Tom qab kho ceev nrawm rau 4 hnub, tus neeg mob tau sau ntawv noj zaub mov naj npawb 5 P (Posner). Cov yam ntxwv ntawm kev noj zaub mov no yog tias nws cuam tshuam nrog kev nce tsiaj ntawm cov tsiaj cov nqaij thiab txwv ntawm carbohydrate, cov zaub mov muaj roj.

Kuj, plaub hnub kev noj haus kev kho mob ntawm exacerbation ntawm pancreatitis koom nrog:

  1. noj shredded steamed tais diav;
  2. txhim kho kev noj haus nrog cov zaub mov uas tsis muaj calorie ntau ntau uas txwv cov qoob loo ua kua rau lub plab thiab plab zom mov;
  3. cov zaub mov ua tau rau hauv qhov me me 4-6 zaug hauv ib hnub;
  4. nws raug tso cai rau siv cov khoom noj tsis muaj rog thiab tsis qab ntsev uas muaj cov tshuaj fiber, tab sis ua kua thiab hauv qhov ntau thiab tsawg.
  5. qhov siab tshaj cov calories kom ib hnub - txog li 800 kcal.

Txij hnub thib tsib, cov zaub mov cog thiab mis nyuj tau muab coj los ua zaub mov. Kev tso cai ntawm cov nyiaj carbohydrates ib hnub yog 200 g, protein - txog 20 grams.

Hnub 6 ntawm kev noj haus, cov zaub mov muaj txiaj ntsig ntawm kev noj zaub mov kom tsawg dua rau 1000 calories. 50 g ntawm cov protein tau pub rau ib hnub, 35% ntawm qhov yuav tsum yog ntawm tsiaj keeb kwm.

Tus nqi ntawm cov rog hauv ib hnub yog 10 g (zaub 25%), carbohydrates - 250 g, ntsev - 5 grams. Kuj, txog li 1.5 litres cov kua yuav tsum haus ib hnub.

Txog hnub 10, cov ntawv qhia zaub mov rau mob hnoos qhuav yuav muaj 60 g ntawm protein, 25 g ntawm cov rog thiab 300 g ntawm carbohydrates. Nws raug nquahu kom rhaub zaub mov thiab siv nws grated thiab tsis muaj ntsev.

Hauv cov hnub tom qab ntawm kev noj haus, cov ntsiab lus ntawm calorie ntawm cov zaub mov tau nce zuj zus. Qhov pom tau zoo tshaj yog 450 g ntawm carbohydrates, 40 g ntawm cov rog thiab 100 g ntawm protein.

Nyob rau txhua hnub ntawm kev noj haus, koj yuav tsum ua raws li txoj cai npaj thiab pub zaub mov noj, uas muaj raws li nram no:

  • feem ntau cov khoom yuav tsum tau mashed;
  • bakery cov khoom yuav tsum hu;
  • tso cai rau kev xaiv ua noj - ci, ua noj, ci, kho chav;
  • pom zoo siv cov tais diav sov xwb;
  • soups yuav tsum tau siav kom raug - ntawm 2-3 broth.

Lub sijhawm ntawm kev noj haus rau kev hnoos qeev txiav yog txiav txim los ntawm qhov mob hnyav ntawm tus mob. Feem ntau, kev kho mob yuav siv li ntawm ob peb lub lis piam mus rau ib hlis.

Tab sis mob ntsws thiab mob puas hlwb, xws li tus mob cholecystitis, yuav tsum ua raws li kev noj haus kom zoo mus tag lub neej.

Kev Txwv thiab Kev Tso Cai Khoom Khoom

Txhua tus neeg raug kev txom nyem los ntawm kev ua tsis zoo ntawm txoj hnyuv hauv plab, yuav tsum paub dab tsi noj nrog cov mob ua kom muaj tus kab mob pancreatic. Cov khoom noj tau tso cai muaj xws li cov khoom noj protein. Cov no yog hom muaj roj tsawg ntawm nqaij (nqaij nyuj), ntses (pollock, hake, lub tsev hais plaub) thiab nqaij qaib (nqaij qaib, qaib ntxhw).

Nws yog qhov zoo dua los siv cov rog cov zaub - txiv ntseej, linseed, noob hnav roj. Carbohydrates raug tso cai rau noj cov zaub mov nqaij los ntawm qee hom khaub noom - mov, semolina, qe, oatmeal, barley thiab buckwheat. Koj tseem tuaj yeem noj cov ncuav ci, vermicelli thiab crackers.

Nrog rau pancreatitis, nws yog ib qho tsim nyog los qhia qee hom zaub ua zaub mov:

  1. carrots;
  2. zucchini;
  3. taub dag
  4. qos yaj ywm
  5. beets;
  6. pob zaub paj;
  7. lub dib.

Cov txiv hmab txiv ntoo tsis muaj kua qaub raug tso cai. Nov yog txiv av, avocado, txiv pos nphuab, txiv puv luj, txiv ntaub ntoo, txiv tsawb. Tab sis nws yog qhov zoo dua rau sov cov txiv hmab txiv ntoo qab zib thiab npaj mousses, jelly, txiv hmab txiv ntoo stewed, thiab jelly rau lawv lub hauv paus.

Nrog rau pancreatitis, nws yog ib qho zoo siv cov khoom noj siv mis ntawm cov ntsiab lus tsis muaj roj (tsev cheese, yogurt, kefir). Tab sis qaub cream thiab mis nyuj yog qhov zoo tshaj plaws siv hauv qhov ntau me me rau kev ua noj.

Nrog rau mob ntawm cov txiav, nws raug nquahu kom noj cov kua zaub siav nrog dej lossis zaub ua si txhua hnub. Ib qho kev xaiv zoo yuav yog buckwheat, taub dag los yog kua zaub nrog vermicelli.

Hnub koj tuaj yeem noj ib lub qe, hau muag-hau los yog siav hauv daim ntawv ntawm omelette los. Cov zaub mov qab zib rau kab mob pancreatitis tseem tsis tau txwv, tab sis cov khoom qab zib yuav tsum muaj kev noj qab haus huv. Piv txwv li, txiv hmab txiv ntoo puree, mousse, tsev cheese casserole lossis Berry jelly.

Nrog rau mob pancreatitis, kev siv cov zaub mov thiab dej haus hauv qab no yog contraindicated:

  • ntsim txuj lom thiab kua txob;
  • cov nplua nuj nqaij thiab cov rog rog;
  • butter ci;
  • tawm rooj;
  • tsiaj rog, butter thiab margarine;
  • ncuav, ncuav pastries, qhob noom xim kasfes, waffles;
  • cawv
  • qee cov zaub thiab txiv hmab txiv ntoo (txiv lws suav, zaub qhwv, dos, qij, radish);
  • rog nqaij thiab ntses;
  • cov dej haus muaj cawv, kas fes muaj zog thiab tshuaj yej;
  • semi-tiav cov khoom lag luam.

Nrog rau kev tshem tawm kab mob ntxiv ntawm tus kab mob pancreatitis, tus neeg mob tuaj yeem txwv tsis pub nqa cov nqaij, cov kua qaub, khoom noj khoom kib, nceb, thiab cov qab.

Nws yog qhov tsis tsim nyog noj pasta, millet, pob kws thiab hlaws barley.

Cov zaub mov ua qauv rau cov mob ua rau muaj tus mob ua tus tsis haum

Coob leej ntau tus neeg uas muaj tus mob ua kab mob pancreatitis xav yuam kev tias vim tias kev noj zaub mov noj, lawv cov ntawv qhia noj yuav tsis qab thiab tsis qab. Txawm li cas los xij, txawm hais tias mob thiab o ntawm cov txiav, kev noj zaub mov yooj yim tuaj yeem muaj ntau yam thiab pab tau. Ntxiv mus, kev noj haus zoo li no haum rau menyuam yaus, cov laus thiab cov pojniam xeeb tub.

Yog li, rau pluas tshais koj tuaj yeem noj cov kua zaub qab zib, hau nqaij qaib mis, oatmeal ncuav qab zib, ncu omelet los ntawm qe dawb, semolina paj npleg, tsev cheese ncuav me me los yog buckwheat porridge. Raws li cov khoom noj txom ncauj yav tav su, cov txiv hmab txiv ntoo ua ci, yogurt, tsev cheese, khoom tawg lossis jellies haum.

Ntau txoj kev xaiv noj su rau kab mob pancreatitis:

  1. mashed qos yaj ywm;
  2. zaub qhwv kua zaub;
  3. buckwheat los yog nplej porridge;
  4. chav ntses lossis nqaij cutlet;
  5. zaub casserole;
  6. siav vermicelli;
  7. stew nrog nqaij thiab zaub;
  8. zaub xam lav.

Rau cov tshuaj yej tav su, koj tuaj yeem noj cov tsev tsis muaj roj, cheese pob, khaub noom, txiv ntoo soufflé, paj npleg semolina lossis haus ib khob ntawm yogurt. Rau noj hmo, hau ntses lossis nqaij, ncu omelet lossis tsev cheese nrog txiv hmab txiv ntoo thiab zib ntab yog cov tsim nyog.

Los ntawm cov dej haus nws tau tso cai rau haus dej ntsuab thiab tshuaj ntsuab tshuaj ntsuab, rosehip broth, dej lim, jelly thiab txiv hmab txiv ntoo stewed.

Cov zaub mov txawv

Txhawm rau ua kom muaj ntau yam khoom noj uas tsis haum rau hauv kab mob vwm, thiab cov zaub mov yuav tsum txawv. Txhawm rau ua qhov no, koj yuav tsum kawm ua noj li cas qab, yooj yim digestible tais diav los ntawm cov khoom lag luam yooj yim. Ib qho ntawm cov no yog nqaij nyuj nyug nqaij cov nqaij sib xyaw.

Txhawm rau ua rau lawv koj yuav xav tau cov grated cheese, nqaij minced thiab ib lub qe. Tag nrho cov khoom xyaw yog tov, pob yog tsim los ntawm cov txiaj ntsig loj.

Cutlets yog muab tso rau hauv lub qhov cub qeeb rau 40 feeb. Nws raug nquahu kom pab cov buckwheat porridge raws li ib sab zaub mov.

Tsis tas li ntawd, nrog kev mob pancreatitis, kev npaj ntawm tsev cheese noodles tau pub. Ua ntej koj yuav tsum tau rhaub cov noodles (200 g). Tom qab ntawd nws yog tov nrog piam thaj (2 tablespoons), tsev cheese (200 g) thiab ib lub qe nrua ntaus.

Qhov loj yog muab tso rau hauv ib cov pwm lo nrog butter thiab sprinkled nrog oatmeal, thiab sab saum toj ntawm cov ncuav yog them nrog txheej txheej ntawm qab zib. Noodles tau ci ntawm qhov kub ntawm 180 degrees peb caug feeb.

Dab tsi koj tuaj yeem noj nrog pancreatitis yog tau piav qhia hauv video hauv tsab xov xwm no.

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