Mov ci yog yam khoom tsis tseem ceeb uas feem ntau pom ntawm lub rooj ntawm txhua tus neeg .Txhob mob hnoos qeev, yuav tsum noj zaub mov nruj, thiab rau ntau tus neeg mob cov lus nug tshwm sim hais tias hom mov ci twg tuaj yeem noj nrog pancreatitis.
Tus kab mob yog tus cwj pwm los ntawm kev ua txhaum ntawm txoj hnyuv, vim li ntawd, cov zaub mov tau txais tsis tuaj yeem ua kom puas thiab nqus tau. Tus neeg mob yog tshuaj noj thiab noj haus. Cov khoom siv qhob cij yog cov khoom uas pom zoo rau kev noj, tab sis nws yog ib qho tseem ceeb kom ua raws li kev pom zoo ntawm cov khoom noj khoom haus.
Cov qhob cij muaj cov vitamins, minerals, fiber, uas cuam tshuam rau lub plab zom mov. Nws yog ib qho tseem ceeb kom paub tias hom twg muaj txiaj ntsig zoo rau lub cev thiab tsis txhob ua mob rau lub pancreas uas puas lawm.
Pancreatitis qhob cij
Khob cij nrog pancreatitis thiab cholecystitis tsis tuaj yeem raug tshem tawm los ntawm kev noj haus, nws muaj cov tshuaj tseem ceeb uas yuav pab kom rov zoo dua tom qab muaj mob hnyav. Xws li cov khoom lag luam tsis muaj cov tshuaj tsw qab ntxiv rau hauv lub cev, tuaj yeem zom zom tau zoo thiab tsis overload lub plab zom mov.
Yog tias koj muaj kab mob, koj yuav tsum pov tseg cov ncuav ci, ncuav ci, ncuav qab zib nrog raisins, prunes lossis noob txiv ntoo. Qhov tseeb yog tias cov khoom tshiab muaj cov hmoov txhuv nplej siab thiab cov poov xab, uas ua rau cov khoom noj muaj zog thiab tsam plab.
Qhov kev xaiv zoo tshaj plaws rau cov neeg kuaj pom tias muaj kab mob pancreatitis yog cov mov ci nrog cov ntsev tsawg, nyob hauv cov zaub mov, cov ceg tawv ntxiv. Yog tias koj siv cov khoom lag luam hauv kev sim, nws yuav pab kom tshem tawm quav, txo qis cov roj cholesterol, thiab normalizes lub plab hnyuv microflora.
- Nws yog qhov zoo dua los noj mov ci tsis muaj poov xab-dawb, uas tau npaj los ntawm tev, rye noob thiab thib ob-hmoov nplej. Nws yog pab rau noj bran, khoom bakery khoom, Armenian lavash. Cov khob cij dawb pub rau suav nrog cov khoom noj tsuas yog thaum lub sijhawm ruaj khov.
- Cov khoom lag luam bakery tsis zoo muaj xws li khob cij tshiab, ncuav qab zib, ncuav qab zib. Cov khoom lag luam tuaj yeem tsim kev puas tsuaj rau lub cev, hauv kev npaj cov hmoov nplej ntawm qhov siab tshaj los yog qib thawj, luv luv pastry, tau siv.
- Lub khob cij, cov khob cij thiab lwm yam khoom siv yuav tsum tsis txhob muaj cov xim daig, tsw qab lossis lwm yam ntxiv rau zaub mov noj. Ua ntej koj yuav qhob cij, koj yuav tsum twv kom paub koj tus kheej nrog nws cov lus sib xyaw, cov khoom lag luam yuav tsum tsis txhob muaj cov rog cov zaub, cov txuj lom, cov txuj lom, cov txiv ntoo qhuav.
Yog tias muaj qhov o, nws tsis pom zoo kom noj cov nqaij ci ntau ntau. Qhov kev siv tshuaj txhua hnub yog 200 g ntawm me ntsis cov khoom muag qhuav.
Qhov txiaj ntsig zoo tshaj yog cov mov ci ua nyob hauv tsev.
Yuav xaiv cov ncuav twg
Cov ncuav dawb yog cov ntau hom, nws yog tsim los ntawm cov hmoov nplej txhauv. Cov khoom no muaj ntau nyob rau hauv cov hmoov txhuv nplej siab thiab carbohydrates, thiab cov tshuaj zoo li no nrog pancreatitis yog qhov nyuaj rau kev zom.
Muaj cov khoom no tsuas yog nyob rau lub sijhawm ntawm kev zam txim thiab hauv qhov tsawg kawg nkaus, nrog exacerbation nws yog qhov zoo dua rau tso tseg nws.
Yog li hais tias lub khob cij yog maj, nws qhuav, ces noj.
Cov neeg tsoo tau tsim los ntawm cov khob cij dawb, lawv muaj tsawg dua calories thiab carbohydrates, hauv daim foos no cov khoom tseem pab tau txawm tias hom ntshav qab zib 2.
Armenian pita qhob cij yog npaj los ntawm cov zoo sib xws, yog li nrog pancreatitis nws tseem noj tau qhuav, tshwj xeeb nws yuav tsum tau siav hauv ob hnub.
- Rye cij yog suav tias yog qhov zoo dua rau tus kabmob, vim nws muaj tsawg dua calories thiab cov hmoov txhuv nplej siab, thiab ntxiv mus, lub cev kwv yees nws zoo dua. Cov khoom yuav tsum tau qhuav me ntsis, tab sis tsis kib. Ib qho kev xaiv zoo yog rye crackers.
- Ntawm kev muag koj tuaj yeem nrhiav cov khoom noj sib xyaw ua ke los ntawm rye thiab hom hmoov nplej. Cov no suav nrog cov khob cij Borodino thiab Baltic.
- Bran pab txhawb ntau ntxiv rau cov kua txiv ua kua plab, uas tuaj yeem cuam tshuam rau cov txiav tsis ua hauj lwm zoo. Xws li cov mov ci tau noj tsawg tsawg, nws yog ntxiv rau hauv cov qos yaj ywm los sis porridge, thiab tseem qhuav. Hauv daim foos no, cov khoom muaj txiaj ntsig thiab txo lub nra ntawm cov hnyuv.
- Thaum nug seb puas muaj mov ci tuaj nrog pancreatitis, cov kws kho mob teb hauv qhov lees. Buckwheat, pob kws, mov ci, uas ntse hloov cov khoom bakery, yog cov muaj txiaj ntsig tshwj xeeb. Koj tsis tas yuav qhuav lawv ua ntej siv, ntxiv rau, hnub no koj tuaj yeem nrhiav cov khoom tshwj xeeb rau cov neeg uas muaj tus kab mob pancreatitis ntawm kev muag.
Tag nrho cov qhob cij muaj cov khoom ib yam li rye cij, tab sis nws tsis nce acidity. Yog li, cov khoom lag luam zoo sib xws yog qhov zoo tshaj plaws dua li qhob cij qhiav nrog pancreatitis. Tab sis nws yog ib qho tseem ceeb uas yuav tsum xav txog tias raisins, noob hnav, noob tuaj yeem muab ntxiv rau li cov mov ci, uas tuaj yeem ua rau muaj kev phom sij nrog mob nrawm. Nws suav nrog kev noj haus tsis pub ntxov tshaj yim hnub tom qab ua tiav ntawm kev yoo mov.
Yog li, cov khoom lag luam uas muaj txiaj ntsig zoo tshaj plaws tuaj yeem raug hu ua crackers rau pancreatitis, uas tau npaj los ntawm grey cij los ntawm kev ziab khaub ncaws. Nws yog qhov zoo dua rau tsis kam xaiv lub khw xaiv hauv hnab, raws li lawv muaj cov teeb meem tsis zoo thiab tsw qab.
Los ua kom yooj yim thiab tsawg-calorie tais yog qhov yooj yim heev. Khob cij yog txiav mus rau hauv cov nyias nyias, muab tso rau hauv qhov cub thiab qhuav ntawm qhov kub rau 60 feeb.
Yuav ua li cas ua cov qhob cij
Yog tias muaj mob, nws pom zoo kom ua khaub noom tom tsev. Lawv noj cov khoom tiav tsuas yog hnub tom qab, thaum nws qhuav me ntsis.
Rau kev ua noj, koj yuav xav tau cov hmoov nplej rye lossis qib thib ob hauv qhov nyiaj 500 g, cov poov xab poov xab qhuav, 250 ml ntawm cov roj zaub, ib khob dej rhaub kom sov, ib lub suab qab zib thiab ib nrab diav ntsev. Cov piam thaj thiab cov poov xab tau hliv rau hauv dej.
Tom qab qhov sib tov tau sawv ntsug lawm, ntsev ntxiv, thiab tag nrho qhov sib xyaw kom huv si. Tom ntej, muab cov hmoov nplej thiab zuaj lub khob noom cookie kom txog thaum nws pib poob qab ntawm xib teg, thaum ib txwm ntxiv roj paj noob hlis.
Lub khob noom cookie tau muab tso rau hauv qhov chaw sov, tom qab tov, thiab cov txheej txheem rov qab ua dua.
Qhov sib xyaw kom haum yog muab tso rau hauv pwm thiab ci rau 40 feeb ntawm qhov kub txog 200 degrees.
- Muaj kuj muaj daim ntawv qhia rau cov khob cij kneadless. 10 g ntawm poov xab, ntsev, 300 ml ntawm dej rhaub kom sov yog muab tso rau hauv cov zaub mov huv, 500 g sifted coarse hmoov ntxiv.
- Cov dej sib tov yog qhov sib xyaw kom huv, muab tso rau hauv qhov chaw sov, npog nrog zaj duab xis thiab pleev xim rau ob teev. Thaum lub sijhawm no, lub sijhawm ntawm cov khob noom cookie yuav tsum nce ntxiv peb zaug.
- Lub khob noom cookie txav los ze ntawm lub rooj, txau nrog hmoov nplej thiab dov tawm. Lub txiaj ntsig ncuav mog qab zib yog pob hauv daim ntawv ntawm lub hnab ntawv thiab ci rau 50 feeb.
Ua kom cov khob cij muaj txiaj ntsig zoo thiab muaj kev nyab xeeb li sai tau, koj tsis tas yuav suav nrog raisins, apricots qhuav, prunes, txiv ntoo thiab lwm yam ntxiv rau hauv lub khob noom cookie. Nkag mus rau cov khoom bakery rau hauv tus neeg mob lub cev maj mam noj thiab me me, tom qab qhov pib ntawm kev zam txim. Koj tuaj yeem qee zaum qee zaum koj tus kheej nrog lub tshuab ziab khaub ncaws ua los ntawm hmoov nplej thib ob.
Txawm hais tias qhov tseeb ntawm pancreatitis yog suav tias yog ib qho mob hnyav, nrog kev kuaj mob sib xws, ib tus neeg tuaj yeem noj cov ncuav. Qhov loj tshaj plaws yog tsis txhob hnov qab soj ntsuam qhov ntsuas, ntsuas kev noj zaub mov, kom raug lub tshuab raj.
Thaum muas cov khoom lag luam bakery, koj yuav tsum tau xyuas tias cov khoom lag luam tsis suav nrog cov txuj lom, txuj lom, zaub mov zaub, khoom khaws cia thiab lwm yam khoom muaj teeb meem. Cov ncuav yob yuav tsum tau muaj ib pob tiav, nyob rau hauv qhov chaw qhuav, deb ntawm qhov chaw siab.
Cov khoom noj dab tsi tuaj yeem siv rau pancreatitis tau piav qhia hauv video hauv kab lus no.
