Tam sim no, muaj ntau qhov ntau ntawm cov piam thaj hloov ntau uas tau noj tsis yog los ntawm cov neeg muaj ntshav qab zib, tab sis kuj yog cov uas tau saib xyuas lawv kev noj qab haus huv, leej twg xav kom poob phaus ntxiv thiab tshem tawm suab thaj los ntawm lawv cov zaub mov noj kom ntau. Ib qho ntawm cov tshuaj muaj npe tshaj plaws yog "Stevia" los ntawm lub tuam txhab ua lag luam Leovit.
Cov khoom qab zib Leovit Stevia yog cov khoom qab zib ntuj, txij li nyob hauv nws cov muaj pes tsawg leeg lub ntsiab yog stevioside, tau los ntawm kev tawm los ntawm nplooj stevia.
Stevia yog tsob ntoo nroj ntsuab ib txwm muaj rau sab qab teb thiab Central Asmeskas. Nyom muaj ntau lub npe, ntawm cov uas feem ntau siv xws li "zib ntab" lossis "qab zib." Qhov no yog vim qhov tseeb tias stevia muaj lub qab zib qab ntxiag.
Cov neeg thaj chaw ntawm cov cheeb tsam no rau ib lub sijhawm ntev ntawm cov sij hawm qhuav thiab milled tua thiab nplooj. Tom qab ntawd lawv tau ntxiv rau cov zaub mov thiab txhua yam dej haus kom thiaj li ua rau lawv qab qab. Txog hnub, hauv kev noj qab haus huv zoo, nrog rau lub ntuj ntxiv rau cov neeg mob ntshav qab zib, lawv siv stevia extract - stevioside.
Cov qauv ntawm cov nroj tsuag suav nrog ob peb cov glycosides ua ke (cov organic sib xyaw), uas muaj cov kua qab zib. Txawm li cas los xij, hauv feem pua cov ntsiab lus, feem ntau hauv stevia yog stevioside thiab rebaudioside. Lawv tau yooj yim tshaj plaws tau los ntawm cov nroj tsuag no thiab nws yog lawv cov uas tau ua ntej tau kawm tas thiab muaj ntawv pov thawj. Tam sim no, cov glycosides no tau siv rau hauv kev lag luam ntau lawm.
Cov lim huv stevia glycosides raug pom zoo thiab siv dav hauv kev lag luam khoom noj khoom haus niaj hnub.
Tus nqi niaj hnub ntawm stevioside yog tsim, uas yog 8 mg rau ib phaus ntawm cov neeg laus qhov hnyav.
Cov poj niam uas muaj menyuam, niam mis, nrog rau menyuam yaus, stevioside tau tso cai, vim tias tsis muaj kev tshawb fawb ua pov thawj nws tsis zoo rau kev loj hlob ntawm tus me nyuam hauv plab thiab menyuam mos.
Ib qho ntawm qhov muaj txiaj ntsig zoo qhov kev coj ua raws li cov khoom qab zib no yog nws qhov glycemic index. Qhov no txhais tau hais tias stevia tsis yog tsis tsuas yog muaj calorie ntau ntau, tab sis kuj tsis ua rau nce hauv thaj chaw cov piam thaj, uas yog qhov tshwj xeeb tshaj yog rau cov neeg mob ntshav qab zib.
Qhov no tshwm sim vim tias glycoside tsis tau nqus los ntawm txoj hnyuv, tab tom hloov tshuaj lom thiab hloov mus rau hauv ib qho sib txuas - steviol, thiab tom qab ntawd mus rau lwm qhov - glucuronide. Tom qab ntawd, nws yog tag nrho tawm los ntawm ob lub raum.
Stevia extract muaj peev xwm ua kom cov ntshav qab zib ib txwm muaj, uas tseem yog qhov tseem ceeb rau cov neeg muaj ntshav qab zib.
Qhov no ua tiav vim qhov tseeb tias muaj qhov txo qis ntawm cov khoom noj muaj carbohydrate vim muaj kev txo qis hauv kev noj cov khoom uas muaj cov piam thaj tsis tu ncua.
Stevia pab txhawb qhov tshwm sim hauv lub cev:
- Ua kom muaj zog ntawm cov phab ntsa ntawm cov hlab ntsha ntawm cov ntshav ncig;
- Kev ua kom ntshav qabzib tsawg
- Txhim kho cov ntshav ncig;
- Txhim kho cov mob ntawm cov kab mob ntawm cov plab hnyuv, lub siab;
- Txo kev tshwm sim los ntawm kev tsis haum tshuaj;
- Txhim kho qhov mob ntawm caj pas nrog txhua yam kabmob. Hauv qhov no, ib qho kev lis ntshav yog npaj los ntawm nplooj ntawm stevia, raspberry thiab thyme, uas yog siv rau hauv daim ntawv sov.
Vim qhov tseeb tias stevioside yog thermostable compound, nrog nws siv nws yog qhov ua tau kom noj cov khoom ci tsis muaj kev txhawj xeeb tias cov khoom tiav yuav poob nws cov qab qab.
Lub tuam txhab Levit's Stevia tso tawm yog tsim rau hauv daim ntawv ntawm 0.25 g soluble ntsiav tshuaj khaws cia rau hauv lub hwj yas. Muaj 150 ntsiav tshuaj hauv ib pob, uas tau txaus rau lub sijhawm ntev, txij li cov chaw tsim khoom lag luam qhia hauv daim ntawv lo npe uas 1 ntsiav tshuaj sib raug rau 1 tsp. qab zib.
Cov khoom lag luam "Stevia" Leovit tsawg-calorie. Ib qho khoom qab zib ntsiav tshuaj muaj 0.7 kcal. Tib seem ntawm cov qab zib ntuj muaj 4 kcal. Xws li qhov sib txawv pom tseeb hauv lub cev tsis loj yuav ua kom paub los ntawm txhua tus neeg uas xav kom poob phaus. Siv stevia rau kom poob yog qhov tsim nyog rau tsis yog ib lub lim tiam, tab sis tas li.
Cov ntsiab lus carbohydrate hauv ib ntsiav tshuaj yog 0.2 g, uas sib haum rau 0.02 XE (chav ua mov ci).
Cov muaj pes tsawg leeg ntawm "Stevia":
- Dextrose Nov yog lub npe tshuaj rau qabzib lossis txiv kab ntxwv qab zib. Qhov tshuaj yeeb dej caw no yog thawj qhov chaw hauv tshuaj. Cov neeg mob ntshav qab zib tau pom zoo kom siv nws, kev saib xyuas tshwj xeeb thiab tsuas yog tawm ntawm hypoglycemia;
- Stevioside. Nws nyob rau qhov chaw thib ob. Nws yog cov khoom tseem ceeb uas yuav tsum muab cov khoom ntuj tsim;
- L-Leucine. Nws yog ib qho tseem ceeb amino acid uas tsis muaj peev xwm coj los ua ke nws tus kheej hauv tib neeg lub cev thiab nkag hauv nws nrog zaub mov tshwj xeeb. Nws yog ib qho tseem ceeb tshaj ntawm cov khoom xyaw.
- Carboxymethyl cellulose. Nws yog lub tshuab stabilizer, txoj haujlwm tseem ceeb uas yog lub peev xwm tuab ntawm ntau qhov ntau ntawm cov khoom siv tsis yog nyob rau hauv kev lag luam khoom noj khoom haus.
Dua li ntawm qhov tseeb hais tias ib qho ntawm cov khoom siv tau qhia hauv cov lus qhia rau kev siv tshuaj yog dextrose, cov lus qhia hauv calorie thiab cov ntsiab lus carbohydrate hauv cov ntsiav tshuaj muaj qhov tsis txaus ntseeg.
Qhov no tau piav qhia los ntawm qhov tseeb tias dextrose tsis yog cov tshuaj tiv thaiv tseem ceeb thiab feem tseem ceeb ntawm cov ntsiav tshuaj yog cuaj kaum stevioside.
Raws li tau hais los saum toj no, stevia tsis cuam tshuam rau cov piam thaj hauv ntshav thiab tsis muaj calories ntau. Qhov no ua rau muaj qhov tseeb uas nws tau pom zoo los ntawm kev noj haus zoo rau kev noj zaub mov kom muaj lub cev tsawg thiab muaj suab thaj ua cov rog rog.
Stevioside tsuas yog cov khoom qab zib xwb uas piv tau hauv qab zib rau cov khoom qab zib ua hluavtaws.
Zib ntab zib tau siv dav ua khoom xyaw rau hauv cov khoom noj khoom noj. Qhov txiaj ntsig ntawm nws siv yog stevia pab tiv taus kev rog, txhua yam kabmob ntawm lub plab.
Stevioside yog ib hom tshuaj uas muaj dej khov nyob hauv dej, kev xyaum ua kom lub cev tsis zom thiab tsis muaj tshuaj lom. Qhov no tso cai rau koj siv nws los zom cov tshuaj yej thiab kas fes, thiab lwm yam dej qab zib.
Muaj ntau cov kev tshuaj xyuas ntawm Levit Stevia ntsiav tshuaj, uas yog cov xeeb ceem khoom yog cov khoom qab zib zoo tshaj plaws uas tsis muaj teeb meem rau koj kev noj qab haus huv thiab ua nws lub luag haujlwm zoo kawg nkaus. Stevia Leovit muaj cov nqi pheej yig, uas kuj tseem yog nws ntxiv. Koj yuav tsum yuav cov tshuaj hauv lub tsev muag tshuaj, txawm hais tias stevia tsis yog yeeb tshuaj.
Nws raug nquahu rau kev siv los ntawm cov neeg mob ntshav qab zib mellitus, cov neeg uas tab tom hnyav dua qhov hnyav, uas xav kom poob ceeb thawj, thiab cov neeg uas xav tso tseg kev siv cov piam thaj thiab hloov nws hauv lawv cov zaub mov nrog cov khoom lag luam uas muaj kev nyab xeeb dua. Tsis txhob hnov qab tias ua ntej siv cov tshuaj, koj yuav tsum sab laj nrog koj tus kws kho mob.
Cov kws tshaj lij yuav tham txog stevia hauv kev yees duab hauv kab lus no.
