Mob ntshav qab zib mellitus yog ib txoj kev mob uas ua nrog kev ntxhov siab hauv txhua cov txheej txheem hauv lub cev vim qhov theem siab ntawm cov piam thaj hauv lub cev thiab qhov txheeb ze lossis tsis muaj qhov tsis txaus siab. Tus kab mob yog nrog los ntawm nquag tso zis, raws li lub cev sim kom sib npaug ntawm cov ntsuas ntawm cov piam thaj los ntawm nws cov kev ua kom zoo. Ua ke nrog zis, cov vitamins, minerals, tseem ceeb me me thiab loj heev raug muab tshem tawm.
Sau cov vitamins tseem ceeb
Muaj qee cov kev tshawb fawb los txiav txim siab txog qib uas muaj cov vitamins thiab kab kawm hauv tib neeg lub cev. Raws li cov txiaj ntsig tau, tus kws kho mob txiav txim siab cov tshuaj uas tsim nyog raws li ib feem ntawm txoj kev kho mob ntshav qab zib kom ntshav qab zib. Feem ntau, multivitamins raug siv los txhawb lub cev tiv thaiv, rov qab kev cuam tshuam ntawm cov khoom noj hauv lub cev thiab kev ua haujlwm ntawm kev ua haujlwm sab hauv thiab cov kab ke.
Xav txog cov tshuaj vitamins twg tuaj yeem ua raws li mono- lossis polytherapy rau hom 1 thiab ntshav qab zib hom 2.
Retinol
Vitamin A yog cov roj-soluble organic khoom uas pom tau tias qhov tsis tseem ceeb rau lub qhov muag muaj nuj nqi thiab tswj lub siab pom tseeb. Noj cov tshuaj retinol tuaj yeem tiv thaiv kev txhim kho ntawm retinopathy, qhov kev mob tshwm sim ntawm tus mob ntshav qab zib mellitus, tshwm sim los ntawm kev ua txhaum ntawm trophic retina ntawm qhov ntsuas pom.
Retinol yog cov tseem ceeb organic tshuaj tsis yog rau cov neeg mob, tab sis kuj rau tib neeg noj qab haus huv
Cov tshuaj ntsuab ntawm cov vitamin A yog:
- qhuav apricots;
- zucchini;
- cod mob siab;
- zaub txhwb qaib, dill, zaub xas lav;
- persimmon;
- Txiv lws suav
- carrots;
- hiav txwv buckthorn.
B-Series Vitamins
Cov sawv cev ntawm cov organic ntawm pawg B yog dej-soluble vitamins uas pom nyob rau yuav luag txhua yam khoom. Cov neeg haus ntau tshaj plaws thiab cov sawv cev tseem ceeb tshaj plaws rau cov neeg mob ntshav qab zib muaj npe hauv kab.
| B-Series Vitamin | Lub luag haujlwm hauv tib neeg lub cev | Cov Khoom Uas Muaj |
| Hauv1 | Kev koom tes hauv cov txheej txheem metabolic, rov qab kho cov ntshav ncig, txhawb cov txheej txheem ntawm ATP tsim thiab npaj cov khoom siv caj ces rau kev faib | Poov xab, noob txiv, txiv duaj, nqaij npuas, lentils, taum pauv, taum, qe qaib |
| Hauv2 | Txo cov piam thaj hauv qis, koom tes hauv cov txheej txheem hluav taws xob. Muaj feem cuam tshuam rau kev ua haujlwm ntawm endocrine system, qhov ntsuas qhov muag pom, nruab nrab lub paj hlwb | Poov, mis nyuj, nqaij nyuj, nqaij npuas, cocoa, hom hmoov nplej, zaub ntsuab, qos yaj ywm |
| Hauv3 | Nws yog lub zog ua kom ruaj ntseg ntawm cov hlab hlwb, ntxuav cov hlab ntshav, txo cov cholesterol | Ntses, nceb, txiv laum huab xeeb, offal, nqaij, buckwheat, noob paj noob hlis |
| Hauv5 | Koom nrog tag nrho cov txheej txheem metabolic, tswj hwm cov qog adrenal thiab lub paj hlwb, txhawb kev sib txuas ntawm cov roj ntsha thiab normalizes cov roj (cholesterol). | Nqaij qaib qe, offal, neeg rau, noob paj noob hlis, ntses, cov khoom noj siv mis |
| Hauv6 | Ua haujlwm tsis zoo rau lub raum, kev ua haujlwm tsis zoo ua rau txo qis rhiab ntawm lub hlwb thiab cov ntaub so ntswg rau insulin | Ceev, hiav txwv buckthorn, horseradish, hazelnuts, ntses, nqaij ntses, qij, pom, kua txob qab |
| Hauv7 | Lowers ntshav qabzib, tswj cov cholesterol | Cov khoom lag luam, cov khoom noj siv mis, cov zaub qhwv, zaub txhwb, cov noob ntses, cov hmoov txhuv nplej |
| Hauv9 | Koom nrog kev tsim ntawm nucleic acids, protein metabolism | Zaub ntsuab, zaub qhwv, spinach, poov xab, taum pauv, paj noob hlis |
| Hauv12 | Kev tswj hwm lub hauv nruab nrab cov hlab ntsha txhawm rau, tiv thaiv kab mob txhaws | Offal, nqaij qaib nqaij, zaub ntsuab, zaub ntsuab, nqaij ntses, khoom noj siv mis |
Ascorbic acid
Cov dej-soluble organic tshuaj, uas yog suav tias yog qhov txuas tseem ceeb hauv kev ua kom muaj kev ua haujlwm ntawm lub cev ntawm lub cev. Tsis tas li ntawd, cov vitamin C tau koom nrog kev ua kom muaj zog ntawm cov hlab ntsha, uas yog qhov tseem ceeb rau cov ntshav qab zib mellitus, txo lawv qhov kev puas tsuaj, thiab rov kho cov txheej txheem kev noj zaub mov ntawm cov nqaij thiab cov hlwb.
Calciferol
Vitamin D koom tes nrog kev nqus cov calcium thiab phosphorus los ntawm tib neeg lub cev. Cov neeg mob ntshav qab zib muaj lub siab xav txhawm rau txha, thiab kev noj kom tsawg ntawm calciferol yog ib txoj kev tiv thaiv. Cov tshuaj yog koom nrog hauv kev txhim kho cov leeg ua haujlwm, muab lub cev loj hlob zoo. Nws muaj nyob hauv qhov txaus tsim nyog hauv cov khoom noj siv mis, ntses, nqaij qaib qe, thiab nqaij ntses nyoo.
Kev tsim nyog tau txais cov vitamin D - kev tiv thaiv ntawm kev txhim kho ntawm cov pob txha hauv ntshav qab zib
Tocopherol
Nws suav hais tias yog "vitamin ntawm kev zoo nkauj thiab hluas." Muab cov mob zoo ntawm daim tawv nqaij, rov qab elasticity, pab txhawb kev ua haujlwm ntawm cov hlab plawv. Tiv thaiv kev loj hlob ntawm tus mob hlwb retinopathy hauv cov neeg uas muaj "kab mob qab zib". Cov peev txheej yog cov khoom noj siv mis, zaub txhwb qaib, zaub ntsuab, dill, zaub xas lav, legumes, nqaij npuas thiab nqaij nqaij.
Macro thiab microelements
Ua ke nrog cov vitamins, ib qhov tseem ceeb ntawm cov zaub mov thiab cov kab kawm raug tshem tawm ntawm lub cev hauv cov ntshav qab zib. Lawv yog qhov tseem ceeb tshuaj, txawm hais tias lawv yuav tsum nyob ntawm ib koob ntawm ntau pua ntawm milligram ib hnub. Cov ntsiab lus hauv qab no yog suav tias yog qhov tseem ceeb tshaj plaws rau cov ntshav qab zib:
- magnesium - ua kom muaj kev cuam tshuam ntawm cov hlwb ntau rau cov kev ua ntawm insulin, normalizes kev ua haujlwm ntawm lub plawv thiab cov hlab ntshav;
- selenium - ib qho tshuaj antioxidant uas khi rau cov dawb radicals;
- zinc - koom nrog hauv kev ua haujlwm ntawm cov nruab nrog endocrine rau lub cev, ua rau cov txheej txheem kev kho dua tshiab thiab kev rov tsim kho cov hlwb;
- Manganese - nyob rau hauv muaj B-series cov vitamins siab ua tiav lawv txoj haujlwm;
- chromium - muaj peev xwm txo cov ntshav qabzib hauv lub cev, pab txhawb kev tsim cov tshuaj insulin.
Multivitamins rau cov ntshav qab zib
Cov sib xyaw ua ke ntawm cov nyuaj no suav nrog cov tshuaj organic hauv kev txiav txim uas tsim nyog los ua kom muaj lub siab siab ntawm cov haujlwm tseem ceeb ntawm cov neeg mob. Cov npe ntawm cov tshuaj thiab cov yam ntxwv ntawm lawv siv tau sib tham ntxiv.
Cov Lus Qhia Txog Mob Ntshav Qab Zib
Cov vitamins rau Lavxias-ua rau cov neeg mob ntshav qab zib. Txhua lub ntsiav tshuaj muaj qhov tsim nyog niaj hnub tsim nyog cov vitamins A, series B, ascorbic acid, E, selenium, magnesium, zinc, chromium, biotin thiab flavonoids. Muaj nyob hauv daim ntawv ntawm cov ntsiav tshuaj nrog lub plhaub ntsuab.
Ntshav Qab Zib Ua Tsis Txaus Ntshai - qhov tshwj xeeb tau tsim txoj hauv kev uas npog cov vitamins thiab ntxhia tsis muaj ntshav qab zib
Cov tshuaj tau pom zoo ua khoom noj rau noj thiab yog qhia rau cov neeg laus thiab cov menyuam yaus hnub nyoog 14 xyoos rov hauv. Lub chav kawm ntawm kev pub nkag yog tsim rau 30 hnub.
Cov Txheej Txheem Siv rau Kev Tsis Txaus Siab:
- tus kheej hypersensitivity rau lub Cheebtsam;
- lub sij hawm ua tes taw thiab lactation;
- myocardial infarction;
- mob kev nrawm nrog cerebrovascular;
- ulcerative gastritis, enterocolitis;
- cov neeg mob uas lawv hnub nyoog tsis txog 14 xyoos
AlfaVit
Cov vitamins rau cov ntshav qab zib, uas tseem suav nrog ntau yam hauv cov ntsiab lus, organic acids thiab cov nroj tsuag rho tawm. Cov tshuaj yog tsim tshwj xeeb los muab cov neeg mob nrog kev xav tau ntawm cov tshuaj no. AlfaVit ua rau lub hlwb thiab cov nqaij mos ua rau lub cev muaj txiaj ntsig ntawm cov tshuaj hormone ntawm lub txiav. Qhov kev nqus ntawm cov kab mob hauv lub cev yog kev tiv thaiv kev tiv thaiv hauv kev txhim kho polyneuropathy, retinopathy, thiab raum pathology.
Cov tshuaj hauv lub pob tau muab faib ua 3 ntu, nyob ntawm qhov tseem ceeb ntawm qee yam khoom:
- "Zog-ntxiv" - txhim kho cov txheej txheem ntawm kev hloov pauv thiab kev siv lub zog, tiv thaiv kev txhim kho ntawm lub cev tsis muaj zog;
- "Antioxidants ntxiv" - ntxiv dag zog rau lub cev tiv thaiv, txhawb nqa cov thyroid caj pas;
- "Chrome-ntxiv" - pab txhawb rau kev tsim cov tshuaj insulin ib txwm, yog kev txhawb nqa rau kev ua haujlwm ntawm cov leeg mus ntawm lub cev.
Cov tshuaj ntawm AlfaVita ntsiav tshuaj yog kev xaiv ua tib zoo sib xyaw ua ke ntawm cov tshuaj yeeb tshuaj kom sib zog
Thioctic thiab succinic acids, uas yog ib feem ntawm qhov ua kom zoo, rov qab cov txheej txheem metabolic, nce rhiab ntawm cov hlwb rau insulin, tiv thaiv kev txhim kho ntawm cov teeb meem, thiab nce tsis kam mus rau oxygen oxygen. Blueberry extract txo cov ntshav qab zib, ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha, txhawb kev ua haujlwm ntawm tus tsom xam pom kom zoo. Kev rho tawm ntawm dandelion thiab burdock pab kho cov txiav ua ntej.
Cov ntsiav tshuaj tau noj peb zaug ib hnub (1 ntawm ib ntu). Qhov kev txiav txim tsis muaj teeb meem. Lub chav kawm ntawm kev coj ua cov nyom yog 30 hnub. Hauv kev khomob rau menyuam yaus hnub nyoog qis dua 14 xyoos tsis siv.
Doppelherz Khoom Siv
Cov vitamins rau cov neeg mob ntshav qab zib los ntawm cov koob no tsis yog ib qho tshuaj, tab sis tau suav hais tias yog kev ua zaub mov noj lom neeg lub cev. Muaj pes tsawg leeg suav nrog:
Txiv kab ntxwv rau ntshav qab zib- ascorbic acid;
- B vitamins;
- pantothenate;
- tshuaj nplaum
- chrome;
- selenium;
- zinc.
Doppelherz Cov Khoom Siv tsis yog tshuaj rau lub sijhawm cev xeeb tub thiab lactation, ib tus neeg mob siab rau lub Cheebtsam, cov menyuam yaus hnub nyoog qis dua 12 xyoos.
Verwag Pharma
Cov txheej txheem suav nrog chromium, zinc thiab 11 vitamins. Nws yog ib qho tsim nyog yuav tsum tau noj ib ntsiav tshuaj tom qab noj mov, txij li qhov no qhov tsim nyog yuav tsum tau tsim rau kev nqus ntawm cov roj-soluble organic tshuaj. Hoob no yog 30 hnub. Tom qab 6 lub hlis, koj tuaj yeem rov qab noj Vervag Pharma.
Oligim Evalar
Cov twj yog siv los ua ke nrog cov khoom noj muaj carb qis. Cov tshuaj muaj pes tsawg leeg ntawm Oligim suav nrog kev ua kom huv hauv inulin, thiab gimnema (tsob nroj uas muaj cov nyhuv hypoglycemic). Cov tshuaj kuj tseem muaj cov kua qaub ntuj tsim uas ua rau kom cov ntshav nyob hauv qab lub plab mus rau hauv cov ntshav.
Oligim - ib tus neeg sawv cev hypoglycemic, uas nyob nrog pab pawg ntawm biologically active additives
Oligim Evalar muaj peev xwm:
- ua kom nrawm nrawm nrawm;
- txo kev tshaib kev nqhis;
- txo lub cev qhov xav tau ntawm cov khoom qab zib;
- tiv thaiv pancreatic cells los ntawm kev puas tsuaj los ntawm kev kis thiab lwm tus neeg sawv cev.
Cov tshuaj raug coj mus rau 25 hnub. Cov chav kawm tom ntej pib tom qab 5 hnub so. Nws yog qhov zoo dua rau kev noj cov tshuaj tom qab sab laj nrog tus kws kho mob endocrinologist, hais qhia tus neeg mob siab rau cov tshuaj tiv thaiv.
Kev Ntsuam Xyuas Rau Neeg Mob
Tatyana, 54 xyoo:
"Nyob zoo! 5 lub xyoos dhau los kuv tau kuaj mob ntshav qab zib. Tus kws kho mob twb tau sau cov tshuaj vitamin ntau dhau los lawm ntev, tab sis rau qee qhov laj thawj lawv tsis ncav cuag kuv txhais tes. "Qhov kam rau ua tau zoo. Kuv xav zoo heev!"
Oleg, 39 xyoo:
"Kuv muaj 10 xyoo mob ntshav qab zib hom 1. Kuv tau zaum ntawm cov vitamins Alphabet rau 2 xyoos dhau los. Kuv zoo siab tias cov tuam txhab tsim khoom tsim muaj qhov sib txuam uas tsis tsim nyog rau tib neeg noj qab haus huv, tab sis kuj tau them tag nrho rau cov vitamins tsis txaus rau cov neeg mob. - qhov yuav tsum tau noj tshuaj 3 zaug hauv ib hnub. Yav dhau los, Kuv feem ntau tau tsoo lub cev kev noj kom tsawg. Tam sim no kuv tau siv nws.
Marina, 45 xyoo:
"Kuv muaj mob ntshav qab zib hom 2, cuam tshuam nrog kev tsim tawm ntawm cov tshuaj insulin ntau thiab lub cev tsis haum rau lub cev rog. Kuv noj tshuaj vitamins 2 zaug hauv ib xyoos. Cov tshuaj vitamins rau cov ntshav qab zib muaj los ntawm cov tuam txhab tshuaj noj tau ua rau suav nrog kev txhim kho cov teeb meem tau. Lawv tiv thaiv qhov tsis muaj zog tab sis tsis kho AlfaVit, Doppelherz - tsim nyog cov khoom hauv qhov zoo thiab muaj pes tsawg leeg "
