Chicory hauv paus yog qhov tseeb storehouse ntawm cov sib txuas tseem ceeb thiab cov vitamins tsim nyog rau peb lub cev. Nws muaj cov naj npawb loj ntawm cov ntxhia hauv av thiab kab kawm. Thiab yog hais tias lub hauv paus tawg ntawm cov ntoo yog qhuav thiab tawg, nws yuav dhau los ua ib qho kev hloov zoo rau Kas fes.
Nyob rau tib lub sijhawm, cov vitamins B uas muaj nyob hauv chicory hauv qhov ntau ntau ua rau lub cev tsis txaus siab, tab sis, ntawm qhov tsis sib xws, yaum nws, thaum muab lub zog thiab tseem ceeb rau tus neeg.
Cov nroj tsuag muaj ntau cov kev kho kom zoo, tab sis hauv tsab xov xwm no peb yuav xav txog tsuas yog cov uas cuam tshuam rau cov neeg muaj teeb meem hauv lub plab zom mov, tshwj xeeb, rau cov neeg muaj tus mob pancreatic pancreatic.
Qhov txiaj ntsig zoo ntawm chicory
Cov nroj tsuag no muaj pectin thiab inulin, uas yog cov zaub mov ntuj prebiotics. Lawv muaj txiaj ntsig zoo rau cov microflora uas qhov chaw nyob ntawm cov hnyuv.
Cov tshuaj no rau qhov tsim nyog tsim nyog txhawb kev tsim cov kua txiv hauv lub plab, yog li npaj lub cev rau kev npaj zaub mov noj.
Cov tshuaj insulin tseem hu ua kev hloov pauv hauv qab zib, nws muaj peev xwm txo qis ntshav qab zib, uas yog qhov tseem ceeb hauv kev ua txhaum ntawm endocrine (excretory) ua haujlwm hauv cov neeg mob pancreatitis.
Choleretic cov cuab yeej ntawm chicory yog qhov tseem ceeb heev, vim tias, raws li txoj cai, kev txhim kho ntawm tus mob pancreatitis, nrog rau qhov tshwm sim ntawm cov mob rov tuaj, yog tshwm sim los ntawm qhov ua txhaum ntawm qhov excretion ntawm bile vim qhov kaw ntawm qhov uas nquag. Yog li haus chicory nrog pancreatitis yog txiaj ntsig heev.
Raws li qhov no, cov enzymes tsis dhau mus rau hauv txoj hnyuv los ntawm tus txiav, tab sis zom cov ntaub so ntswg hauv cov khoom hauv nws tus kheej. Ib qho dej ntawm cov nqaij ua xyoob ntoo yog siv los ua tus kab mob choleretic, thiab hauv cov tshuaj pej xeem nws siv rau cov kab mob gallstone (pab yaj thiab tshem pob zeb tawm hauv lub cev).
Chicory nrog pancreatitis kho txhim kho cov metabolism thiab tshem tawm cov co toxins, uas yog, nws muaj lub cev tsis haum rau dysbiosis thiab tiv thaiv kev mob hauv cov hnyuv. Thiab tsuas yog xav haus cov dej haus no es tsis txhob siv kas fes lossis tshuaj yej.
Kev pom zoo thiab contraindications rau kev siv ntawm chicory
Kev siv cov chicory yog ua tau nyob rau ntawm muaj pancreatitis, tab sis tsuas yog tias tus kab mob nyob hauv kev tshem tawm lossis nws yog ib qho kev mob ntev.
Peb tuaj yeem hais tias nyob rau hauv lub ntsej muag ntawm chicory peb muaj pej xeem tshuaj rau kev kho mob ntawm lub txiav, qhov no yog yuav ua li cas cov khoom no tuaj yeem cim.
Nrog kev tshem tawm ntawm lub txiav, kom tiav kev so yog qhov tsim nyog, thiab lub luag haujlwm ntawm nws yuav tsum tau ua kom tsawg. Yog li ntawd, nyob rau hauv kev mob caj dab, thiab raws li nyob rau theem mob ntawm tus kab mob pancreatic, koj tsis tuaj yeem noj cov zaub mov uas muaj txawm tias muaj kev cuam tshuam tsawg kawg rau kev ua haujlwm ntawm lub cev.
Cov zaub mov txawv
Ib qho dej haus los ntawm chicory tau tso cai rau siv 30 hnub tom qab exacerbation ntawm pancreatitis tsuas yog nyob ntawm kev pom zoo los ntawm tus kws kho mob thiab nrog cov normalization ntawm tus neeg mob txoj kev noj qab haus huv. Koj tuaj yeem muab qee cov lus qhia:
- Koj yuav tsum pib siv chicory nrog haus tsis muaj zog npaj los ntawm cov hauv paus hniav ntawm cov nroj tsuag, brewed nrog mis nyuj thiab dej hauv 1: 1 piv.
- Rau ib khob ntawm qhov sib tov koj yuav tsum tau noj ib nrab me nyuam diav hmoov.
- Maj mam, tus nqi ntawm chicory tuaj yeem nqa mus rau 1 teaspoon.
- Haus cov dej haus thoob plaws ib hnub hauv feem me 20 feeb ua ntej noj mov.
Koj tuaj yeem ua noj xws li decoction:
- Ncuav 2 me me ntawm chicory hauv paus hmoov nrog ib khob ntawm dej npau thiab ua noj rau tsib feeb dua li tsawg cua sov.
- Txias, lim thiab haus cov kua txiv ua rau me me sips thoob plaws hnub (chav kawm yog 21 hnub).
- Tom qab qhov no, koj tuaj yeem so ib pliag rau 1 lub lim tiam thiab txuas ntxiv mus kho.
- Kev kho kom zoo ntawm chicory yuav tsis tsuas txhim kho tus mob thiab kho mob nrog mob pancreatitis, tab sis kuj ntxuav tawm daim siab.
Nrog kev mob pancreatic pancreatic, koj tuaj yeem haus thiab kho mob, suav nrog chicory: hauv qhov sib luag coj cov keeb kwm ntawm chicory, dandelion, burdock thiab elecampane. Ncuav ib me nyuam diav ntawm sib tov rau hauv ib khob ntawm lub rhaub dej thiab tawm rau 8 teev. Koj yuav tsum tau haus cawv peb zaug nyob rau ib hnub ua ntej noj mov.
Chicory nyob rau hauv kev kho mob ntawm pancreatitis
Chicory tiv thaiv qhov nqus ntawm cov roj cholesterol thiab txhim kho qhov nqus ntawm cov zaub mov hnyav, uas ua rau lub cev zom zaws.
Tab sis qhov no tsis txhais tau hais tias tus neeg mob pancreatitis yuav tsum tsis kam noj zaub mov yog tias nws haus dej haus los ntawm tsob nroj no ua ntej noj. Ua ke nrog ntawm chicory, cov vitamins xav tau thiab cov zaub mov, nrog rau lwm cov tebchaw tseem ceeb, nkag mus rau tib neeg lub cev.
Nrog kev siv chicory, cov txheej txheem hauv kev zom zaubmov ua rau normalize thiab tsis kaj siab cov tsos mob ntawm cov teeb meem pancreatic xws li cem quav thiab tsam plab ploj. Tab sis tsis txhob hnov qab tias chicory tsuas yog ib qho ntxiv rau kev kho mob tseem ceeb rau cov kab mob pancreatic. Txoj kev kho yuav tsum dav thiab yuav tsum muaj cov tshuaj thiab cov khoom noj tshwj xeeb.
Cov neeg mob nrog pancreatitis yuav tsum ua tib zoo saib xyuas hauv kev xaiv ib qho khoom noj twg, nrog rau xaiv cov hmoov los ntawm nqaij. Qee tus neeg yuav tsob ntoo qhuav cog hauv khw muag tshuaj.
Cov neeg uas tsis ua, yuav tsum xaiv cov khoom lag luam ntawm ntau hom kim thiab tsis txhob hnov qab kawm zoo cov muaj pes tsawg leeg qhia hauv pob. Ib txwm hmoov feem ntau tsis muaj kev ntxiv khoom noj, ua kom qab, ua kom zoo ntxiv lossis txhim kho xim.
Chicory nyob rau lub sij hawm ntawm kev zam txim ntawm tus mob ua kom muaj tus mob ua tsis muaj qab hau pancreatic
Cov neeg mob pancreatitis tuaj yeem pib haus ib qho dej haus uas qhuav ntawm ib lub hlis tom qab uas cov tsos mob ntawm exacerbation tau nres thiab qhov xwm txheej zoo dua. Nws yog qhov zoo dua los pib haus cov dej qab ntxiag hauv ib qho me me thiab zom nws nrog dej ib nrab nrog mis nyuj. Los ntawm txoj kev, nws yog chicory uas pab txo qis qab zib, yog li cov tshuaj rau cov ntshav qab zib yuav siv tsis tau txhua lub sijhawm, qhov no tseem ceeb tshwj xeeb tshaj yog rau cov neeg mob ntshav qab zib.
Rau ib khob ntawm cov dej ua kua, koj yuav tsum siv li ntawm ib nrab mus rau 1 me nyuam diav hmoov. Yog tias tsis muaj ntshav qab zib, tom qab ntawd txhawm rau txhim kho cov saj hauv dej haus koj tuaj yeem ntxiv me ntsis zib ntab lossis qab zib. Txawm hais tias lub saj ntawm chicory nws tus kheej twb yog qab zib me ntsis, yog li koj tuaj yeem ua yam tsis muaj kev ntxiv ntxiv.
Chicory tsis tsuas yog ib qho kev xaiv zoo rau rau kas fes, tab sis kuj muaj tag nrho cov txiaj ntsig zoo:
- cov hauv paus hniav ntawm cov nroj tsuag muaj inulin thiab pectin (polysaccharides), uas yog kev noj haus fiber (prebiotics). Lawv tso cai rau koj kom muaj kev sib txig sib luag ntawm cov hnyuv microflora thiab tiv thaiv kom tsis txhob cem quav vim muaj kev sib tw me ntsis ntawm txoj hnyuv;
- kev noj haus ua kom lub cev tsis tso cai rau cov roj cholesterol txhawm rau nqus, nqus nws;
- cov tshuaj insulin ua rau cov ntshav qabzib tsawg dua, uas yog qhov zoo rau kev txiav tawm ntawm lub hlwb nrog kev tsim cov tshuaj insulin;
- chicory tiv thaiv kev txhim kho kev rog thiab muaj kev cuam tshuam zoo ntawm cov metabolism;
- txawm nyob hauv cov hauv paus hniav qhuav ntawm chicory muaj ib qho nyuaj ntawm cov zaub mov thiab cov vitamins tsis pom hauv kas fes, tshwj xeeb yog soluble.
