Blackcurrant yog rightfully suav hais tias yog qhov tseem ceeb tshaj plaws Berry vim qhov tseeb tias nws muaj ntau npaum li cas ntawm cov vitamins, minerals thiab txhua yam muaj txiaj ntsig zoo.
Cov txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo no muaj cov carotene, cov vitamins A, C, E, B thiab P, nrog rau pectin, ntuj qab zib, suav nrog fructose, phosphoric acid, roj yam tseem ceeb thiab tannins. Cov muaj pes tsawg leeg ntawm blackcurrant suav nrog cov poov tshuaj, phosphorus, hlau, uas yog qhov tseem ceeb heev rau ntshav qab zib mellitus ntawm thawj lossis hom thib ob.
Cov nplooj thiab cov paj ntawm cov txiv hmab txiv ntoo muaj cov roj tsw qab, cov roj yam tseem ceeb, magnesium, nyiaj, manganese, tooj liab, cov leej faj, txhuas, vitamin C. Dub currant yog cov txiv hmab txiv ntoo ntau tshaj plaws ntawm kev txiav txim siab ntawm cov vitamin C hauv nws. noj 20 berries.
Tseem ceeb thaj chaw ntawm dub currant
- Blackcurrant muaj tshuaj uas tuaj yeem tiv thaiv mob qog noj ntshav thiab tiv thaiv kev loj hlob ntawm kab mob plawv.
- Tsis tas li ntawd, cov txiv hmab txiv ntoo no txhim kho kev muaj peev xwm ntawm cov neeg laus, txhawb kev ua kom pom tseeb, tiv thaiv cov kab mob ntawm cov hlab ntsha, ntshav qab zib.
- Cov txiv hmab txiv ntoo thiab nplooj ntawm cov txiv ntoo no yog paub txog lawv cov txiaj ntsig zoo, lawv tau siv rau hauv kev kho mob siab, mob raum thiab mob ntsws.
- Blackcurrant tshwj xeeb tshaj yog siv tau rau atherosclerosis.
- Vitamin C, muaj nyob hauv cov txiv hmab txiv ntoo, muaj peev xwm ua kom muaj kev tiv thaiv kab mob, thiab tseem, nrog rau anthocyanidins, muaj cov cuab yeej muaj zog antioxidant.
Blackcurrant kua txiv yog cov tshuaj zoo rau angina, nws nres qhov mob thiab tua cov kab mob ntawm daim tawv nqaij. Thaum hnoos, lawv haus nws nrog me ntsis zib ntab.
Vim tias cov ntsiab lus ntawm cov vitamins thiab cov zaub mov muaj txiaj ntsig zoo, blackcurrant yog siv hauv kev npaj cov tshuaj ntsuab los ntawm tshuaj ntsuab, nrog rau cov tshuaj rau raws plab los yog kub. Currant khaws nws txoj kev tiv thaiv tsis tseem ceeb txawm tias thaum ua cov ntoo hauv lub kas poom.
Kev kho kom zoo nkauj los ntawm cov txiv hmab txiv ntoo yog qhov cuab yeej zoo yog tias tus neeg mob ua mob qog ntshav siab, ntshav siab, ntshav tawm ntawm cov pos hniav, mob plab, mob plab peptic rau lub plab thiab duodenum.
Yog tias tus neeg muaj pob nyob ntawm nws daim tawv nqaij, da dej los ntawm ib lub decoction ntawm nplooj currant yuav pab hauv kev kho. Nrog kev pab ntawm infusions, koj tuaj yeem tshem tawm cov purine ntau thiab uric acid los ntawm lub cev, nrog rau kev ua kom tsis txhob los ntshav.
Cov txiaj ntsig ntawm currants nyob rau hauv ntshav qab zib
Nrog ntshav qab zib ntawm txhua yam, dub thiab liab currants raug pom zoo rau kev siv, nyob rau hauv uas tseem muaj ntau ntawm cov vitamins thiab cov tshuaj muaj txiaj ntsig zoo. Cov txiv ntoo no ntxiv dag zog rau kev tiv thaiv kab mob, kho thiab ntxiv dag zog rau lub cev. Xws li currants pab nrog txhua yam kabmob.
Vim tias lub siab cov ntsiab lus ntawm pectin thiab fructose hauv cov txiv ntseej, dub thiab liab currants raug tso cai siv rau cov ntshav qab zib mellitus ntawm hom thawj thiab thib ob hauv txhua daim ntawv. Koj tuaj yeem noj ob qho tshiab thiab qhuav los yog khov berries.
Nplooj, ob lub raum thiab cov txiv hmab txiv ntoo ntawm currant yog siv los npaj cov decoctions uas ua rau lub cev, daws cov mob, muab cov vitamins niaj hnub, thiab kuj tseem zoo diaphoretic thiab diuretic.
Nrog rau kev ua kom zoo nkauj ntawm currant muaj txiaj ntsig zoo nyob rau lub plab hnyuv plab hnyuv, txhim kho cov metabolism hauv, uas tsim nyog rau txhua hom ntshav qab zib.
Los ntawm txoj kev, koj tuaj yeem siv tsis tsuas yog nplooj currant, txij li peb tab tom tham txog pej xeem cov zaub mov txawv, tab sis kuj yog walnut nplooj rau cov ntshav qab zib kuj tseem pab tau tus mob ntshav qab zib tau zoo.
Cov tshuaj ntsuab muaj peev xwm ua tau rau noj. Thaum npaj infusions thiab decoctions, ob qho tib si tshiab thiab qhuav berries thiab nplooj yog siv. Cov paj ntoo liab los yog dub feem ntau yog thaum lub Rau Hli mus txog Lub Xya Hli.
Kev siv cov currants hauv hom 2 mob ntshav qab zib
Tag nrho cov kab hauv qab no, uas siv cov nplooj ntoo thiab txiv hmab txiv ntoo, raug pom zoo rau kev siv rau cov neeg mob uas muaj hom 2 mob ntshav qab zib mellitus hauv ib nrab ib khob tsawg kawg rau zaus hauv ib hnub.
Rau Txoj kev lis ntshav, koj xav tau nplooj tshiab blackcurrant nplooj nyob rau hauv ib qho nyiaj ntawm xya daim lossis ib tablespoon ntawm nplooj qhuav. Cov nplooj yuav tsum tau ua tib zoo hliv thiab muab lawv nrog ib khob dej npau.
Qhov sib tov yog infused rau ib nrab ib teev, tom qab uas nws tau npaj los siv. Kuj, qhov cuab yeej no suav hais tias yog ib qho zoo diuretic rau urolithiasis, cystitis, pyelonephritis.
Ib nrab ib diav ntawm nplooj qhuav lossis tws blackcurrant nplooj yuav tsum tov nrog tib tus nqi ntawm cov nplooj xiav. Qhov sib tov yog nchuav nrog ib khob ntawm cov dej npau npau, npog nrog lub hau thiab infused rau 30 feeb.
Ib yam li ntawd, koj tuaj yeem npaj ib txoj kev lis ntshav ntawm cov txiv ntoo tshiab lossis quav ntawm blackcurrant, uas yog qhov tseem ceeb rau cov ntshav qab zib ntawm ib hom.
Ob dia ntawm qhuav blackcurrant berries yog tov nrog ob dia ntawm rosehip berries thiab nchuav nrog 1.5 liv ntawm dej npau.
Cov txiv hmab txiv ntoo tau ua txhaum rau kaum teev hauv ib lub thawv kaw, tshwj xeeb tshaj yog rau qhov no, cov thermos tsis tu ncua yog qhov zoo. Xws li txoj kev lis ntshav muaj txiaj ntsig zoo nyob rau hauv kev kho mob khaub thuas ua ib qho zoo tshaj plaws diaphoretic thiab anti-inflammatory tus neeg sawv cev.
Liab currant tuaj yeem siv rau hauv kev sib txuam nrog cov dub, uas yuav ua rau ob npaug ntawm cov txiaj ntsig ntawm muaj txiaj ntsig zoo ntawm kev ntxaum los yog infusion. Qhov no muaj pes tsawg leeg tshwj xeeb tshaj yog siv rau cov leeg ntshaus siab, tsis muaj ntshav, muaj ntshav qab zib lossis hnoos.
Cov tub ntxhais hluas ceg ntawm currant yog tws thiab boiled rau kaum feeb hauv dej. Feem ntau xws li tshuaj yej yog kho nrog scurvy.
Txo kom tsis txhob siab, cov txiv ntsw ua ke nrog cov piam thaj los yog qab zib thiab txhuam kom huv. Nco qab tias tib txoj kev jam ua rau cov neeg mob ntshav qab zib, thiab tom tsev.
Ib tug tablespoon ntawm mashed currants yog tov nrog peb dia dej haus. Koj tuaj yeem noj ib hnub tsis ntau tshaj peb dia ntawm currant.
"
"
