Zaub txhwb qaib yog cov nroj tsuag biennial, nws yog siv hauv kev ua noj, cosmetology thiab tshuaj. Qhia tias nws tau khaws cia kom zoo, nws tsis plam nws cov khoom ua kom zoo thiab qub zaub thawm xyoo. Qhov tshwj xeeb ntsim saj ntawm parsley yog vim muaj ntau yam tshuaj uas muaj txiaj ntsig, nws muaj cov roj tseem ceeb, fiber ntau, cov roj ntsha ntsev, beta-carotene thiab inulin polysaccharide.
Parsley tseem ceeb roj lis uas muaj teeb meem ntshav qab zib, kab mob ntawm cov txiav, lub raum thiab mob siab, thiab cov khoom choleretic pab txhawb kev khiav tawm ntawm cov dej ntau dhau los ntawm lub cev.
Inulin tseem muaj cov txiaj ntsig zoo rau cov ntshav qab zib, cov tshuaj txo qis cov ntshav qabzib, thiab nws cov qab zib ua rau cov khoom qab zib muaj lub ntuj ua thiab muaj kev nyab xeeb.
Kuj ceeb tias, 50 grams ntawm zaub txhwb qaib muaj cov kab mob niaj hnub ntawm ascorbic acid, beta-carotene, nws kuj tseem muaj cov vitamins E, B, PP, A. Cov tshuaj lom neeg lub cev ua kom zoo dua qub txhawm rau txhim kho txoj haujlwm ntawm cov khoom nruab nrog sab hauv, kab ke, nce kev tiv thaiv kev tiv thaiv, thiab tiv thaiv kev muaj peev xwm kis ntawm pathogenic. cov kab mob me me.
Yog tias tsis muaj qhov sib xyaw ua ke zoo ntawm cov ntsev me me:
- kev ua haujlwm ntawm cov hlab plawv tsis tuaj yeem ua tsis tau;
- deteriorates qhov mob ntawm cov plaub hau, tawv nqaij;
- ntshav tsis muaj zog ntshav ua ntshav khov.
Qhov muaj pes tsawg tus xov coarse thiab fiber ntau ua rau kev zom zaub mov zoo, txhim kho cov haujlwm ntawm cov hnyuv zom.
Siv rau ntshav qab zib
Parsley nrog ntshav qab zib yog siv rau hauv daim ntawv ntawm lub decoction, xws li cov khoom tshem tawm ntau dhau ntawm kev ya raws, tshem tawm cov khoom ua kom lub cev ntau dhau. Rau kev kho mob, koj yuav tsum tau noj 100 grams ntawm parsley hauv paus, zom nws nrog kas fes grinder, ncuav ib litre ntawm cov dej npau, thiab tom qab ntawd, qhov tshuaj kho yog insisted rau ib teev.
Ib hnub haus tsis pub ntau tshaj ib khob dej ntawm cov tshuaj, lub sijhawm kho yog 2-4 lub lis piam. Qhov pom zoo Txoj kev lis ntshav ntawm parsley paus yuav tsum tau siv nyob rau hauv rooj plaub huab, thaum lwm txoj hauv kev kho puffiness tsis nqa cov txiaj ntsig.
Nws tseem raug tso cai siv pob tw ntawm zaub txhwb qaib, nws yog qhov yuav tsum tau ntov cov ntoo tshiab, lub decoction yog tsim los ntawm nws. Rau txhua lub tablespoon ntawm parsley, noj ib khob ntawm cov dej npau, rhaub rau 3-5 feeb, txias thiab hais kom 30 feeb. Tom qab ntawd cov tshuaj tau lim, qaug cawv me ntsis peb zaug hauv ib hnub - thaum sawv ntxov, tav su thiab yav tsaus ntuj. Nyob rau ntawm ib lub sij hawm, haus tsis ntau tshaj ib tablespoon ntawm broth.
Nrog cov txiaj ntsig sib npaug tiv thaiv cov tsos mob ntawm tus mob ntshav qab zib thiab nws cov teeb meem, tincture los ntawm cov noob parsley yog siv, nws yog qhov tsim nyog:
- hliv ib diav ntawm cov khoom siv tshiab nrog ib khob dej rhaub;
- hais hauv qab lub hau rau 12 teev hauv qhov chaw sov;
- sab lim.
Cov tshuaj tau qhia pom tias yuav tsum noj 30 ml txhua 4 teev, tom qab qee lub sijhawm cov ntshav qab zib yuav rov qab zoo li qub, cov ntshav qab zib kom qis, nce ntxiv kom loj hlob.
Sib luag zoo yuav yog daim ntawv qhia. Nqa ib qho thiab ib nrab pob taum ntawm tws parsley hauv paus, ncuav ib nrab ib liter ntawm nyuj cov mis nyuj, ua noj dhau li tsawg tshav kub. Tom qab ob lub cev txo qis hauv ntim, kua zaub tau muab tshem tawm los ntawm lub qhov cub, lim los ntawm cheesecloth. Txog hnub, noj ob rab diav ntawm lub decoction, nco ntsoov ua qhov no ua ntej noj mov.
Kiag li txhua daim ntawv qhia npaj noj zaub mov noj tau tso cai rau siv los ntawm cov neeg mob ntshav qab zib uas tseem muaj kab mob hauv lub raum, kua tsib lub raum, mob ua haujlwm hauv lub raum.
Muaj ntshav qab zib hom 2, muaj cov roj tseem ceeb tseem yuav pab kho mob khaub thuas, tsis tas siv cov tshuaj tiv thaiv kev hnoos uas muaj suab thaj uas raug txwv tsis pub siv hauv tus kab mob. Yog hais tias tus neeg mob mob tawm ntawm mob caj pas prostate, impotence, malfunction ntawm lub cev ntas, parsley nrog nws cov diuretic nyhuv yuav tuaj rau nws pab.
Zaub txhwb qaib nrog tus mob ntshav qab zib hom 2 tshem tawm cov co toxins los ntawm lub cev, qhov no yog qhov ua tau vim muaj cov co ntxhib. Tom qab tshem tawm ntawm slagging, diabetic yuav tau tshem ntau yam sai dua:
- thawj;
- los ntawm puffiness.
Cov kab mob thiab qhov txhab ua kom zoo li qub tau siv dav siv los tshem tawm cov tsos mob ntshav qab zib, piv txwv li, teeb meem nrog kev sib txuam ntawm daim tawv nqaij, pob zeb, nqaij mob, txhim kho. Tsis muaj tsawg dua cov hauv paus hniav zoo los ntawm kev mob ntshav qab zib yuav yog nrog cov kab tom, ua qog, vim tias qhov no tseem ceeb, vim tias muaj qee tus neeg mob ntshav qab zib tuag tom qab ntev tsis muaj yoov tom ntawm cov kab. Cov kev tom no tuaj yeem yooj yim ua kom lom neeg ntawm thaj chaw qis.
Tab sis cov ntsiab lus nce carotene pab txhim kho kev pom kev zoo nrog cov piam thaj ntau.
Cov kev txwv tsis pub siv rau cov zaub txhwb qaib
Txawm hais tias qhov tseeb tias parsley muaj ntau cov khoom siv roj ntsha hauv lub cev, cov nroj tsuag muaj tseeb contraindications. Yog li, nws tsis tuaj yeem siv los kho cov poj niam muaj ntshav qab zib nyob rau txhua ntu ntawm kev xeeb tub, yog tias nyob rau thawj peb lub hlis twg tsob ntoo tuaj yeem ua rau menyuam poob, ces hauv lub lis piam kawg ntawm cev xeeb tub muaj qhov pheej hmoo ua ntej yug menyuam nrog ntshav qab zib.
Cov kws kho mob piav qhia qhov tseeb no nrog cov nyhuv tonic, vim tias zaub txhwb qaib yuav muaj nws ntawm cov leeg ntawm lub cev, thiab ua ntej txhua yam ntawm cov leeg ntawm lub tsev menyuam.
Koj tsis tuaj yeem noj zaub txhwb qaib thiab kho nrog nws nyob ntawm qhov muaj mob tshwm sim hauv lub cev, mob raum pob zeb. Cov laj thawj yuav tsum tau nrhiav hauv qhov zoo li ntawm qhov pom ntawm pob zeb thiab xuab zeb hauv lub raum thiab lub tso zis.
Lub xub ntiag ntawm cystitis yog lwm qhov laj thawj vim li cas cov ntshav qab zib kom zoo dua tsis txhob noj lub hauv paus thiab pob tw ntawm cov zaub txhwb qaib, uas muaj cov nyhuv ua kom muaj zog thiab hais tau zoo. Tab sis tib lub sijhawm, cov roj tseem ceeb, ib feem ntawm cov ntsuas kub, yog tias koj tso nws rau ntawm lub zais zis, yuav pab tau:
- nplij mob nrog cystitis;
- txhawm rau txo cov tsos mob ntawm tus txheej txheem inflammatory hauv lub zais zis.
Thaum ib tus neeg muaj qhov tsis haum rau fab rau cov ua xua ntshav qab zib mellitus (rau cov nroj tsuag nyuaj lossis quav nyab), tus mob khaub thuas sib kis kuj tuaj yeem tshwm sim thaum siv cov zaub txhwb nyhiab.
Cov kua txiv hmab txiv ntoo cog tuaj yeem muaj qhov ua tau zoo, vim li no nws tsis tsim nyog yuav tsum coj nws tsis qab. Qhov siab tshaj plaws uas tau tso cai nyob rau ib hnub yog haus kom tsis ntau tshaj 4 diav ntawm kua txiv parsley.
Cov cuab yeej pub rau noj nrog zaub ntug hauv paus, kua zaub ntsuab thiab kua txiv celery.
Yuav ua li cas xaiv thiab khaws cov zaub txhwb nyoos tshiab
Nws yog qhov zoo tshaj plaws los yuav cov zaub txhwb qaib rhizome hauv cov khw muag khoom lossis cov khw muag tshuaj, nws yog qhov zoo uas yuav cov zaub ntsuab ntawm cov khw muag zaub suav ua ke lossis cog hauv koj lub vaj. Lub hauv paus tuaj yeem yuav tau hauv daim ntawv ziab lossis ziab ntawm nws tus kheej.
Txhawm rau khaws cov zaub ntsuab ntsuab rau lub sijhawm ntev, nws yog qhov tsim nyog kom khov nws, thev naus laus zis yog yooj yim, thawj cov zaub txhwb nyoos ntxuav tawm hauv qab cov dej ntws, kis rau ntawm daim phuam, qhov no yuav tso dej ntau dhau. Tom qab qhov no, zaub txhwb qaib yog cov txiav kom zoo, muab tso rau hauv cov thawv tshwj xeeb, hnab yas.
Yog tias tsis muaj qhov yuav tsum tau sau cov ntoo, cov nplooj ntxuav nplooj liab tau muab tso rau hauv lub khob ntim, kaw ntom nti nrog lub hau thiab muab tso rau hauv tub yees. Txog li 3-4 lub lim tiam, tsob nroj yuav khaws cov freshness, nyob twj ywm muaj kua, muaj ntxhiab.
Zaub txhwb qaib rhizome yog qhuav hauv qhov cub, tawm sab nraum zoov hauv huab cua sov (ib txwm nyob hauv qab ntoo), koj tuaj yeem siv hluav taws xob ziab khaub ncaws niaj hnub no.
Cov txiaj ntsig ntawm parsley rau ntshav qab zib tau piav qhia hauv cov yeeb yaj kiab hauv tsab xov xwm no.
