Cov neeg uas raug mob caj dab mob ntev txhawj xeeb heev txog kev noj zaub mov, ntseeg hais tias nws yog tasteless. Tab sis deb los ntawm ib txwm noj zaub mov kom zoo tsis tuaj yeem ua rau tsis zoo. Thiab, ntawm qhov tsawg kawg, kev noj haus yuav tsis kav mus ib txhis.
Nws yuav tsum nco ntsoov tias lub lauj kaub tais diav nrog tus kab mob pancreatitis muaj kev sib tw heev, nws muaj ntau ntawm cov vitamins, cov sib txuas uas muaj txiaj ntsig, thiab tib lub sijhawm lawv tsis tso txoj kev thauj khoom loj rau ntawm cov kab mob. Yog li vim li cas ho tsis sim ua txhua yam koj tus kheej los ua koj noj tshais, noj su thiab noj hmo qab, ntau yam thiab txaus siab?
Cov ntsiab cai dav dav ntawm kev noj haus ntawm pancreatitis
Pancreatitis yog ib tus kab mob uas yuav tsum ua raws li txoj cai kev noj haus.
Thaum kuaj pom tias muaj tus kab mob pancreatitis, tus neeg mob tau muab kev noj haus tsis yog. 5p.
Ntxiv rau, koj yuav tsum ua raws li cov lus qhia txog kev noj zaub mov zoo uas koj tus kws kho mob tau txais.
Kev ua kom nruj rau kev noj zaub mov noj tau yooj yim tuaj yeem txhawb kev kawm tus kabmob thiab ua kom lub cev ua kom zoo dua qub.
Rau kev noj haus Tsis Yog. 5p cov khoom lag luam hauv qab no thiab cov tais diav raug tso cai:
- siv cov khoom noj khov, ua noj lossis siav zoo (turnip, spinach, radish thiab radish yog txwv);
- muaj roj ua kom siav tsawg;
- tawv nqaij ntshiv;
- qhob cij nyob rau hauv daim ntawv ntawm crackers;
- hau cov qe los yog hauv daim ntawv ntawm omelet nrog lub ntsiab lus tseem ceeb ntawm cov protein thiab cov nqaij me me;
- zuaj cov zaub mov ua nplej;
- txiv hmab txiv ntoo jelly, ci txiv apples;
- cov khoom noj muaj rog rog tsawg;
- Cov nplej zom nyuaj;
- tshuaj yej nrog txiv qaub;
- rosehip broth.
Cov zaub mov nram no raug txwv rau kev siv nrog pancreatitis:
- Broths ntawm nqaij thiab ntses;
- Cawv dej cawv;
- Khov kas fes thiab tshuaj yej;
- Sausages hauv ib daim ntawv twg;
- Tshiab ci khoom
- Yoghurts thiab kefirs;
- Acidic, ntsim, haus luam yeeb - cov khoom lag luam uas muaj kev ntxim ntxub ntawm cov qog ua pa ntawm lub plab zom mov;
- Sauerkraut thiab zaub;
- Qab zib (chocolate, khoom qab zib, ncuav pastries);
- Tej tais diav uas twb siav lawm;
Ib qho ntxiv, koj yuav tsum tsis kam noj cov tsiaj rog.
Thawj pluas noj nrog pancreatitis
Thawj cov tais diav, nrog cov pluas su twg uas niaj hnub pib ua, yuav tsum nyiam mloog thiab qab dua.
Zoo thawj cov hoob kawm yog kua zaub thiab borscht.
Tus neeg mob tuaj yeem ua qee yam kua zaub.
Cov zaub mov nram qab no rau kab mob vwm rau txhua tus noj txhua hnub yog qhov zoo tshaj plaws rau tib neeg kev noj haus:
Nqaij qaib kua zaub Rau nws, ua ntej txhua yam, koj xav tau nqaij qaib fillet, tab sis tsis yog nqaij qaib. Yog tias nws tsis muaj peev xwm yuav nws, ces koj tuaj yeem hloov nws nrog qaib cov txwv, nqaij nyuj, luav, os, quail lossis pheasant. Lub cev tuag yuav tsum tau tev thiab tsis rog. Cov nqaij uas twb huv lawm yuav tsum muab ntxuav kom huv thiab muab tso rau ntawm lub qhov cub txhawm rau kom nws rhaub.
Cov dej rhaub yog drained, thiab ib nrab ntawm cov nqaij tiav yog nchuav nrog dej tshiab. Qhov kev tswj xyuas no yog ua tiav vim hais tias lub ntsiab ntawm kev npaj zaub mov noj rau cov neeg mob pancreatitis yog lub hauv paus thib ob. Yog xav paub ntau tshaj tawm saj nyob rau hauv dej tshiab, koj tuaj yeem ntxiv cov dos, nplooj Bay, ntsev kom saj, tab sis tsis yog nyob rau hauv ntau.
Txog plaub caug feeb tom qab lub cawv pib rhaub, nws yog qhov tsim nyog los txiav cov qos yaj ywm rau hauv cubes, tsuav cov dos thiab carrots thiab muab tso rau hauv lub lauj kaub. Tom qab kaum feeb, koj tuaj yeem ntxiv cov vermicelli lossis mov. Nws yuav ntxim qab heev yog tias koj noj kua zaub uas muaj roj qab zib. Yog tias siv mov, thiab tsis yog vermicelli, ces qhov ntxiv ntawm nyuaj cheese yog qhov tsim nyog rau saj. Tab sis cheese kua zaub yuav tsum tsis txhob noj thaum lub sijhawm ua kom tsis txhob mob ntau dua.
Cws kua zaub. Ua ntej koj yuav tsum tau tev ob lub qos yaj ywm thiab tag nrho zucchini thiab tshiav lawv ntawm grater nrog rab loj. Ua ntej qhov no, ib qho me me ntawm cws yog hliv nrog dej npau npau rau ob peb feeb, thiab tom qab ntawd nws tau tev thiab tws ntawm ib rab. Tom qab ntawd, rhaub txog ib khob mis nyuj, ntxiv cov zaub ua siav thiab cws, nrog rau zaub ntsuab. Lub txiaj ntsig sib tov yog siav txog li tsib feeb. Nws yog qhov zoo los ua ke xws li kua zaub nrog crackers ua los ntawm hom qoob mog cij.
Lub pob ntseg. Nws tuaj yeem npaj yog tias muaj hake, cod, pike perch, pike, hiav txwv bass lossis saffron cod. Nqaij ntses yuav tsum tau cais cov pob txha thiab fins, pob txha taub hau thiab tw. Daim tawv ntawd tseem ntxuav hauv qab dej. Lub kua zaub, zoo li nqaij qaib kua zaub, yog siav ntawm lub thib ob kua. Sai li cov dej npau, tws qos yaj ywm, carrots, dos, nplooj Bay, zaub txhwb thiab ntsev ntxiv rau saj. Coob leej hais tias nws tawm los zoo nkauj heev yog tias koj nplawm lub pob ntseg tshiab tau npaj rau ntawm rab rab phom kom txog thaum koj tau txais cov kua zaub kom tsw qab. Lub pob ntseg yog txwv nrog exacerbation ntawm o.
Borsch. Hmoov tsis zoo, rau cov neeg mob pancreatitis, tsoos Ukrainian borsch tsis pub. Qhov txawv yog tias cov khoom noj borsch tau npaj tsis muaj kua nplua nuj, txhua yam koj nyiam txuj lom thiab kib. Nws yog siav rau ntawm cov nqaij nyug lossis nqaij nyuj, thiab ntawm cov kua txiv thib ob, uas tau siav rau li ib teev thiab ib nrab.
Cov txiv lws suav yuav tsum tau muab yaug nrog dej npau npau thiab tev tawm, thiab tom qab ntawd txiav mus rau hauv qhov cub, ntsev thiab qhuav hauv lub kib rau ib teev. Beets thiab carrots kuj yuav tsum tau tev thiab grated, thiab tom qab ntawd ntxiv lawv rau cov txiv lws suav thiab tsuav li kaum feeb ntxiv.
Qos yaj ywm thiab dos yog txiav rau hauv cubes thiab tossed rau hauv ib lub npau npau npau.
Lub lauj kaub tais diav tseem ceeb rau kev mob pancreatitis
Muaj ntau yam tseem ceeb ntawm cov tais diav loj.
Nrog rau cov txheej txheem tsim nyog ntawm kev npaj, cov tais diav tuaj yeem noj los ntawm cov neeg mob kev txom nyem los ntawm tus kab mob pancreatic.
Txhawm rau npaj cov tais diav no, koj tuaj yeem siv cov ntses, nqaij qaib, nqaij nyuj, zaub thiab lwm yam khoom lag luam. Ib qho ntawm qhov yuav tsum muaj thaum npaj chav kawm thib ob rau kev noj zaub mov kom zoo yog qhov tsis kam siv cov txheej txheem kib.
Cov tais diav pom zoo rau kev siv nrog pancreatitis yog li hauv qab no:
- Nqaij ntses nqaij ntses. Txhawm rau npaj lawv, lub pob zeb nplej ntawm loaf yuav tsum tau muab lo ua mis nyuj. Tom qab ntawd ntses fillet, dos thiab crumb yog muab tso rau hauv ib qho nqaij grinder thiab tws. Tom qab ntawd, ntxiv cov qe thiab ntsev. Qhov sib tov sib xyaw yuav tsum tau ua homogeneous. Cov khoom me me pib dov tawm ntawm nws. Thaum lub pob tau tsim, ib thiab ib nrab litres dej tau muab tso rau hluav taws thiab rhaub. Twb tsim cov khaub noom noj yog qhov qis rau hauv dej npau npau ib qho nyob rau ib zaug. Lawv npaj txog ib nrab ntawm ib teev. Ib lub tais uas npaj tau zoo heev yog muab ci ua mov ci lossis mov ci.
- Qaib souffle. Cov nqaij qaib nqaij yuav tsum muab txiav ua tej daim me me thiab muab tso rau hauv cov nqaij. Rau cov nqaij minced, ntxiv mis nyuj, qe thiab ntsev kom saj thiab sib tov. Cov zaub mov yuav tsum tau ci, thiab yog li ntawd cov zaub mov ci yog greased nrog sunflower roj, kis tau tag nrho lub caij nyoog minced nqaij thiab muab tso rau hauv qhov cub, rhuab mus txog 180 - 200 degrees. Souffle yuav tsum tau siav rau txog ib nrab ib teev.
- Ci veal. Ib phaus ntawm cov nqaij yog ntxuav, salted thiab txiav me me rau nws, npaj rau zaub ntug hauv paus stuffing. Tom qab ntawd parsley yog finely tws, carrots raug txiav nyob rau hauv daim ntawv ntawm daim hlau thiab nteg tawm hauv yav tas los txiav rau veal. Cov zaub mov yuav tsum tau ci rau hauv "tes tsho" tshwj xeeb rau li ib nrab ib teev.
- Carrot thiab taub dag puree. Ua li no, ua noj carrots thiab zucchini rau ib nrab ib teev ntawm tshav kub qis. Cov zaub hau siav yog tawg rau ntawm rab, ntxiv me ntsis ntsev thiab ib me nyuam zas roj. Txhawm rau txhawm rau txhim kho qhov qab, koj tuaj yeem ntxiv cov roj qaub lossis qab zib uas muaj roj tsawg.
- Cov ua taub liab paum. Ua ntej tshaj plaws, lub taub dag yuav tsum tau ntxuav thiab txiav mus rau hauv fab. Tom qab ntawd nws muab pov rau hauv dej thiab siav ntawm qhov cua sov li 15-20 feeb. Thaum lub taub dag npaj, ntxiv ib nrab ntawm cov nyiaj rau nws, ntxiv dej kom txaus kom nws qib yog ob tug ntiv tes siab dua, thiab ua noj kom txog thaum npaj mov. Koj tuaj yeem ntxiv ib diav ntawm zib ntab rau lub porridge tiav.
- Nqaij nyuj cutlets. Koj yuav tsum muaj kwv yees li 200 gram ntawm nqaij nyuj. Ib qho khob cij, nyiam dua stale, yog tsau rau hauv dej, thiab tom qab ntawd, ua ke nrog ntsev cov nqaij, muab pov rau hauv cov nqaij grinder. Cutlets yog tsim los ntawm minced nqaij thiab siav hauv ob lub rhaub dej li ib nrab ntawm ib teev.
- Chav omelet. 1-2 lub qe qaib yog siv, uas cov protein sib cais los ntawm yolks. Cov protein puv nrog mis, thiab ntsev ntxiv. Qhov tshwm sim loj yuav tsum tau ua kom huv si thiab muab tso rau hauv ib lub taub ntim rau kev ua noj hauv lub qhov cub qeeb. Xaiv yeem, ntxiv zaub ntsuab thiab qee cov roj qab rog tsawg. Cov zaub mov siav rau 15 feeb.
Txawm nyob hauv kev kho mob ntawm lub txiav, koj tuaj yeem siv qe nqaij nrog zaub cob pob. Rau lawv cov kev npaj, koj yuav tsum coj lub fillet ntawm ib qho nqaij ntshiv, txiav rau hauv nruab nrab-qhov loj. Txhua daim raug nplawm nrog lub rauj tshwj xeeb, tom qab ntsev kom saj. Koj tuaj yeem ntxiv ib tee ntawm vinegar rau me ntsis qhov nruj ntawm saj. Daim tawv nyias yog siav hauv qhov cub qeeb. Yaug lub zaub cob pob kom huv si, txiav ua tej daim me me thiab muab pov rau hauv dej. Ua noj nws rau txog 15 feeb. Cov zaub mov broccoli yog feem ntau ua hauj lwm nrog ib sab zaub mov ntawm mashed qos yaj ywm.
Cov khoom noj qab zib rau cov neeg mob pancreatitis
Txawm hais tias cov neeg muaj tus mob pancreatitis xav tau yam qab zib, qab thiab lom zem.
Muaj ntau cov lus qhia ib kauj ruam zuj zus rau cov khoom qab zib yooj yim uas koj tuaj yeem ua zaub mov rau koj tus kheej yooj yim.
Tus neeg mob pancreatitis tau pom zoo kom ua zaub mov noj thiab haus cov tais diav qab:
- Txiv hmab txiv ntoo thiab Berry jelly. Nws yuav siv sijhawm me ntsis ntau dua li ob liv dej, qab zib, txiv hmab txiv ntoo thiab txiv ntoo (txiv apples, plums, apricots, dub currants, txiv pos nphuab) nrog lub cev tag nrho muaj txog ib nrab ib phaus thiab hmoov txhuv nplej siab. Cov dej qab zib xav tau hau, tossed txiv hmab txiv ntoo thiab txiv ntseej rau hauv nws thiab ua noj rau li tsib feeb. Nyob rau tib lub sijhawm, hmoov txhuv nplej siab yog diluted nyob rau hauv lub khob ntawm cov dej txias. Thaum cov txiv hmab txiv ntoo siav, lawv yuav tsum tau muab tshem tawm los ntawm lub tshav kub thiab pib lub hauv paus pw tsaug zog. Qhov no yuav tsum tshwm sim maj mam thiab maj mam heev, thiab nws yuav tsum tau ua tas li kom tsis muaj daim ntawv qog, thiab cov jelly hloov tawm kom zoo li tsis sib thooj. Lub lauj kaub tais diav uas yuav tsum tau ua rau ntawm lub qhov cub me me rau lwm 3-5 feeb kom txog thaum siav thiab ua haujlwm sov lossis chav sov.
- Vermicelli casserole nrog nqaij. Ib qho kev noj haus cov nqaij xav tau hau thiab hlais siv nqaij grinder. 400 grams ntawm cov nplej zom nyias, npaj cov nqaij thiab ob lub qe tau sib xyaw kom zoo kom txog thaum huab hwm coj homogeneous. Daim ntawv nyob rau hauv uas lub casserole yuav tau siav yog greased nrog sunflower roj thiab cov khoom xyaw kis mus rau nws, ntsev kom saj. Cov zaub mov siav rau ib nrab ib teev. Hauv kev ua tiav ntawm pancreatitis hauv kev tshem tawm, koj tuaj yeem muab cov hmoov khov ua ntej ua ntej yuav tsum tau npaj txhij. Pab nrog qaub cream thiab parsley.
- Txiv tsawb curd nrog txiv pos nphuab. Koj yuav tsum tau noj txog 200 gram ntawm tsev cheese, ib lub txiv tsawb thiab nyiam dua cov roj qab zib. Tag nrho cov khoom sib tsoo yog tsoo rau hauv rab thiab muab nteg rau hauv lub tais zaub xam lav. Txiv pos nphuab tau txiav txho kom zoo nraug, txaws nrog qab zib thiab ntxiv rau cov khoom xyaw dhau los.
- Kua charlotte (ncuav qab zib). Yeej ib lub qe nrog ib tablespoon suab thaj, ntxiv 300 ml ntawm kefir, hmoov nplej thiab dej qab zib, ntsev me ntsis thiab semolina. Tag nrho cov no tau sib xyaw ua ke thiab coj mus rau ib qho kev tsis sib xws. Npaj cov txiv apples yuav tsum tau tev thiab txiav ua tej daim me me. Ua ntej koj yuav ci lub ncuav mog qab zib, ntawv parchment yuav tsum muab tso rau ntawm lub pwm. Tom qab ntawd cov kua ncuav yog nteg tawm ntawm pwm thiab hliv nrog mov paj. Charlotte yog siav hauv li 30-40 feeb. Charlotte tuaj yeem siv rau pancreatitis, uas nrog qee cov ntshav qab zib, tab sis nws raug nquahu tias cov neeg mob ntshav qab zib tsis ntxiv qab zib rau cov khoom qab zib.
- Khuv Xim Paj Ntaub Duab Ci. Cov rog uas tsis muaj rog lub tsev cheese yuav tsum dhau los ntawm sab cib los yog ntaus hauv rab rab kom tau txais huab cua ua huab cua. Tom qab ntawd koj xav tau plaub lub qe, nyob rau hauv uas yolks sib cais los ntawm cov protein thiab ntxiv rau hauv tsev cheese, sib xyaw kom huv si. Rau qhov loj ntxiv nonfat qaub cream thiab ib tablespoon ntawm hmoov txhuv nplej siab thiab semolina thiab yeej nrog cov tov khoom los yog rab. Sib cais cov protein yeej zoo, thaum ntxiv suab thaj. Cov txiaj ntsig npaus tau maj mam kis mus rau hauv curd huab hwm coj thiab maj mam cuam tshuam, qeeb qeeb. Lub ncuav ci yog lined nrog parchment, cov khoom xyaw tau nchuav rau ntawd thiab npog nrog ntawv ci. Pudding yuav tsum tau siav rau ib nrab ib teev hauv qab ntawv ci. Tom qab ntawd nws raug muab tshem tawm thiab siav rau tib lub sijhawm kom txog thaum nws browned. Nws yog ib qho tseem ceeb kom tsis txhob qhib lub qhov cub kom txog thaum ua kom tiav thiab hauv 15 feeb tom qab npaj kom zaub mov tsis yeem.
Txhua yam ntawm cov khoom noj qab zib yuav ua rau txawv cov zaub mov siv rau kev noj haus thaum muaj teeb meem hauv cov neeg ua xias.
Zaub nyoos rau pancreatitis
Muaj ntau ntawm cov zaub mov noj zaub nyoos.
Ib qho ntawm feem nrov yog ob peb zaub mov txawv.
Noj cov zaub mov Olivier. Koj yuav xav tau ib lub zaub ntug hauv paus, ob lub qos thiab ob lub qe, thiab ntxiv rau nqaij qaib. Txhua yam ntawm cov zaub xam lav yav tom ntej yog hau. Cov khoom tiav tiav raug txiav rau hauv cov me me me. Tom ntej no, noj cov kua qab zib tshiab, tev thiab txiav hauv qhov zoo ib yam li cov khoom seem. Txhua ntu yog sib xyaw thiab ua ke nrog cov qab zib uas muaj roj tsawg. Cov zaub mov no zoo meej rau Xyoo Tshiab hnub so.
Ntses nyias. Koj yuav tsum coj cov ntses puv ntses, ob lub qe, carrots thiab qos yaj ywm. Tag nrho cov no xav kom npau npau. Tom ntej, muab cov khoom xyaw tso rau ntawm ib lub phaj hauv cov khaub ncaws tshwj xeeb: thawj ntses, zaub ntug hauv paus, tom qab ntawd cov cheese nyuaj, tom qab los ntawm qos yaj ywm thiab qe. Hloov, txhua txheej ua ntej tso tom ntej yuav tsum tau muab caij nrog cov roj uas muaj roj tsawg qab zib. Tom qab tso tag nrho cov khoom uas ua rau cov zaub xam lav, rau kev zoo nkauj nws tuaj yeem nphoo nrog dill.
Txawm hais tias peb muaj mob muaj nkeeg, peb txhua tus yuav tsum nco ntsoov: txhua yam khoom noj muaj txiaj ntsig zoo rau lub cev, noj qab nyob zoo thiab txaus siab, thiab tseem ceeb tshaj, ua noj nrog kev hlub. Koj tsuas yog xav kom ua haujlwm me me xwb.
Dab tsi tuaj yeem noj los ntawm tus neeg mob nrog mob pancreatitis tau piav qhia hauv video hauv kab lus no.
