Insulin kho mob ntshav qab zib. Kev siv tshuaj insulin

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Kev kho mob insulin yog cov lus qhia ntxaws ntxaws rau tus neeg mob uas muaj ntshav qab zib hom 1 lossis hom 2:

  • dab tsi ntawm cov nrawm thiab / lossis ntev ntev insulin nws yuav tsum tau txhaj;
  • lub sijhawm sijhawm los tswj cov tshuaj insulin;
  • dab tsi yuav tsum yog nws koob.

Txoj kev kho mob insulin yog tus endocrinologist. Tsis muaj qhov xwm txheej twg nws yuav tsum yog qauv, tab sis ib txwm ib tus neeg, raws li cov txiaj ntsig ntawm kev tswj tus kheej ntawm cov ntshav qab zib nyob rau lub lim tiam dhau los. Yog tias tus kws kho mob tau sau ntawv 1-2 koob tshuaj insulin ib hnub nrog rau cov koob tshuaj tsis pub dhau thiab tsis saib cov txiaj ntsig ntawm kev ntsuas tus kheej cov ntshav qab zib, hu rau lwm tus kws tshaj lij. Txwv tsis pub, koj yuav tsum tau txais kev paub sai sai nrog cov kws tshaj lij hauv lub raum tsis ua haujlwm, nrog rau cov kws phais neeg txiav tawm qis hauv cov neeg mob ntshav qab zib.

Ua ntej tshaj plaws, tus kws kho mob txiav txim siab ntxiv yuav tsum muaj cov insulin txuas ntxiv txhawm rau tswj cov piam thaj sai. Tom qab ntawd nws txiav txim siab seb puas yuav tsum tau txhaj tshuaj insulin sai sai ua ntej noj mov, lossis seb tus neeg mob xav tau cov tshuaj insulin txuas ntxiv thiab ceev npaum li cas. Txhawm rau txiav txim siab no, koj yuav tsum saib cov ntaub ntawv ntsuas ntsuas ntshav qab zib nyob rau lub lim tiam dhau los, nrog rau cov xwm txheej uas tau nrog lawv. Dab tsi yog cov xwm txheej no:

  • sij hawm noj mov;
  • muaj pes tsawg thiab noj dab tsi;
  • txawm hais tias noj ntau dhau lossis dua li tau noj tsawg dua li niaj zaus;
  • dab tsi yog qhov kev tawm dag zog thiab thaum twg;
  • lub sijhawm ntawm kev tswj hwm thiab koob tshuaj rau cov ntshav qab zib;
  • kev kis mob thiab lwm yam kab mob.

Nws yog ib qho tseem ceeb kom paub txog ntshav qab zib ua ntej yuav mus pw, thiab tom qab ntawd thaum sawv ntxov nyob rau ntawm lub plab khoob. Koj cov piam thaj puas nce los yog qis dua thaum hmo ntuj? Cov koob tshuaj ntawm cov insulin ntev heev thaum hmo ntuj yog nyob ntawm lo lus teb rau lo lus nug no.

Dab tsi yog qhov pib kho bolus insulin

Mob ntshav qab zib insulin txoj kev kho mob tuaj yeem yog cov tshuaj ib txwm lossis ib qho chaw muaj sia nyob (ze zog). Saib seb nws yog dab tsi thiab lawv txawv li cas. Nws raug nquahu kom nyeem kab lus “Cov insulin tswj ntshav qab zib li cas rau cov neeg noj qab haus huv thiab dab tsi hloov nrog ntshav qab zib.” Yog koj nkag siab zoo dua txog cov ntsiab lus no, koj yuav ua tiav ntau dua hauv kev kho mob ntshav qab zib.

Hauv cov neeg noj qab haus huv uas tsis muaj ntshav qab zib, qhov me me thiab ruaj khov ntawm cov insulin ib txwm khiav rau ntawm lub plab khoob hauv cov ntshav. Qhov no yog hu ua basal lossis basal insulin concentration. Nws txwv tsis pub gluconeogenesis, i.e., kev hloov pauv ntawm cov khw muag khoom protein rau hauv qabzib. Yog tias tsis muaj cov mob ntshav qabzib hauv ntshav ntau, tom qab ntawd ib tus neeg yuav "piam thaj rau hauv qab zib thiab dej," zoo li cov kws kho mob thaum ub piav txog kev tuag los ntawm ntshav qab zib hom 1.

Hauv xeev ceev (thaum pw tsaug zog thiab nruab nrab ntawm pluas noj), cov zaub mov zoo ua rau cov kua dej insulin. Ib feem ntawm nws yog siv los tswj lub hauv paus ruaj khov concentration ntawm cov tshuaj insulin hauv cov ntshav, thiab cov feem tseem ceeb yog khaws cia. Cov khoom lag luam no hu ua bolus zaub mov. Nws yuav tsum tau muaj thaum ib tus neeg pib noj khoom noj kom txhawm rau noj cov zaub mov kom zoo thiab tib lub sijhawm tiv thaiv kev dhia hauv ntshav qab zib.

Txij thaum pib noj mov thiab dhau sijhawm txog 5 teev, lub cev tau txais insulin bolus. Qhov no yog qhov tso tawm kom meej los ntawm kev mob siab ntawm cov kua ntshav ntawm cov tshuaj insulin, uas tau npaj ua ntej. Nws tshwm sim kom txog thaum tag nrho cov kua nplaum hauv lub plhaws yog nqus los ntawm cov nqaij hauv cov ntshav. Tib lub sijhawm, cov tshuaj tiv thaiv ua haujlwm tiv thaiv kuj ua vim tias cov ntshav qab zib yuav tsis poob thiab tsis muaj ntshav qab zib.

Kev kho cov insulin basis-bolus - txhais tau hais tias "qhov pib" (basal) cov tshuaj insulin hauv cov ntshav yog tsim los ntawm kev txhaj tshuaj insulin hauv nruab nrab lossis ntev ntev thaum tsaus ntuj thiab / lossis thaum sawv ntxov. Tsis tas li ntawd, ib qho bolus (ncov) cov tshuaj ntawm cov tshuaj insulin tom qab noj mov tau tsim los ntawm kev ntxiv los ntawm insulin ntawm luv luv lossis ultrashort kev txiav txim ua ntej txhua pluas noj. Qhov no pub rau, txawm hais tias yog ntxhib, los qog ua haujlwm ntawm kev noj qab nyob zoo txiav.

Tsoos insulin kho mob suav nrog kev qhia txog cov tshuaj insulin txhua txhua hnub, hloov kho nyob rau lub sijhawm thiab koob tshuaj. Hauv qhov no, tus neeg mob ntshav qab zib feem ntau tsis tshua ntsuas nws cov ntshav qabzib hauv lub ntsej muag nrog lub ntsej muag txhaws. Cov neeg mob tau qhia kom haus cov khoom noj kom zoo nrog cov zaub mov txhua hnub. Cov teeb meem tseem ceeb nrog rau qhov no yog tsis muaj kev yoog raws kev siv tshuaj ntawm cov tshuaj insulin mus rau tam sim no cov ntshav qab zib. Thiab cov mob ntshav qab zib tseem “khi” rau kev noj haus thiab teem caij rau tshuaj insulin. Hauv kev coj ua ntawm kev siv tshuaj insulin, kev txhaj tshuaj insulin ob zaug feem ntau yog muab ob zaug ib hnub: luv thiab nruab nrab ntev ntawm kev nqis tes ua. Lossis sib tov sib txawv ntawm ntau hom tshuaj insulin raug txhaj rau thaum sawv ntxov thiab yav tsaus ntuj nrog ib qho kev txhaj tshuaj.

Pom tseeb tias, kev kho mob ntshav qab zib hom insulin yog yooj yim los tswj dua li lub hauv paus bolus. Tab sis, hmoov tsis, nws ib txwm ua rau cov txiaj ntsig tsis txaus ntseeg. Nws tsis tuaj yeem ua tiav cov txiaj ntsig zoo rau ntshav qab zib, uas yog, coj cov ntshav qab zib kom ze rau qhov tseem ceeb nrog kev kho mob insulin ib txwm muaj. Qhov no txhais tau hais tias qhov mob nyhav ntshav qab zib, uas ua rau muaj mob xiam oob qhab lossis tuag ntxov, tau hloov sai heev.

Tsoos tshuaj insulin yog siv tsuas yog tias nws tsis yooj yim sua los yog ua tsis tau kom tswj cov tshuaj insulin raws li ib qho kev ua kom muaj zog. Qhov no feem ntau tshwm sim thaum:

  • tus neeg laus mob ntshav qab zib;
  • tus neeg mob tau mob hlwb;
  • tus kws kho ntshav qab zib tsis muaj peev xwm tswj tau theem ntawm cov piam thaj hauv nws cov ntshav;
  • tus neeg mob xav tau kev saib xyuas sab nraud, tab sis nws tsis tuaj yeem muab cov khoom zoo.

Txhawm rau kho ntshav qab zib nrog cov tshuaj insulin raws li cov qauv kev ua tau zoo ntawm kev kho mob bolus, koj yuav tsum ntsuas qab zib nrog glucometer ntau zaus thaum nruab hnub. Tsis tas li, cov ntshav qab zib yuav tsum muaj peev xwm suav qhov ntau npaum li cas ntawm cov insulin ntev thiab ceev kom thiaj li hloov kho cov tshuaj insulin rau qib ntshav qab zib tam sim no.

Yuav teem caij li cas kho insulin rau hom 1 lossis ntshav qab zib hom 2

Nws xav tias koj twb muaj qhov txiaj ntsig ntawm kev tswj tus kheej hauv cov ntshav qab zib hauv ib tus neeg mob ntshav qab zib tau 7 hnub sib law liag. Peb cov lus pom zoo yog hais txog tus mob ntshav qab zib uas ua raws li cov zaub mov tsis muaj rog ntau thiab siv txoj kev ua kom lub teeb yuag. Yog tias koj ua raws li kev noj zaub mov "sib npaug", dhau ntawm kev ua kom muaj carbohydrates, ces koj tuaj yeem xam qhov kev noj tshuaj ntawm cov tshuaj insulin hauv txoj kev yooj yim dua li cov tau hais hauv peb cov lus. Vim tias cov pluas noj qab zib rau cov ntshav qab zib muaj ntau dhau ntawm cov carbohydrates, yog li koj tseem tuaj yeem zam tsis dhau cov piam thaj hauv ntshav.

Yuav ua li cas kos ib qho kev qhia txog tshuaj insulin - ib qib zuj zus ntawm txheej txheem:

  1. Txiav txim siab yog tias koj xav tau cov tshuaj tiv thaiv ntev tshaj thaum hmo ntuj.
  2. Yog tias koj xav tau cov tshuaj tiv thaiv ntawm cov tshuaj insulin ntev ntev thaum hmo ntuj, tom qab ntawd xam qhov pib siv tshuaj, thiab tom qab ntawd kho nws ntawm hnub tom qab.
  3. Txiav txim siab yog tias koj xav tau cov tshuaj ntxiv ntawm cov insulin txuas thaum sawv ntxov. Qhov no yog qhov nyuaj tshaj plaws, vim tias rau kev sim koj yuav tsum hla tshais thiab su.
  4. Yog tias koj xav tau cov tshuaj txuas ntxiv ntawm insulin thaum sawv ntxov, tom qab ntawd suav kev pib siv cov tshuaj insulin rau lawv, thiab tom qab ntawd kho nws rau ob peb lub lis piam.
  5. Txiav txim siab seb koj puas xav tau txhaj tshuaj insulin sai ua ntej noj tshais, noj su thiab noj hmo, thiab yog tias muaj, ua ntej yuav noj cov zaub mov twg, thiab ua ntej twg - tsis ua.
  6. Xam xyuas qhov pib noj ntawm luv luv lossis ultrashort insulin rau kev txhaj tshuaj ua ntej noj mov.
  7. Kho cov tshuaj noj ntawm luv luv lossis ultrashort insulin ua ntej noj mov, raws li cov hnub dhau los.
  8. Ua qhov kev sim ua kom paub tseeb tias pes tsawg feeb ua ntej noj mov koj yuav tsum txhaj tshuaj insulin.
  9. Kawm paub yuav ua li cas los xam qhov ntau npaum ntawm cov tshuaj luv los yog ultrashort insulin rau mob thaum koj xav kom normalize cov ntshav qab zib.

Yuav ua li cas kom ua tiav cov ntsiab lus 1-4 - nyeem hauv kab lus "Lantus thiab Levemir - ncua ntev ua yeeb yam insulin. Nquag qab zib rau ib plab khoob thaum sawv ntxov. " Yuav ua li cas kom ua tiav cov ntsiab lus 5-9 - nyeem hauv cov xwm txheej "Ultrashort insulin Humalog, NovoRapid thiab Apidra. Neeg Tsis Muaj Tshuaj Insulin Zuj Zus "thiab" Insulin ua ntej yuav noj mov. Yuav ua li cas muab cov suab thaj kom qis dua qub yog tias nws nce. " Yav dhau los, koj kuj yuav tsum kawm kab lus "Kev kho mob ntshav qab zib nrog insulin. Dab tsi yog hom insulin. Cov cai rau kev muab tshuaj insulin. ” Peb rov qab hais dua ib zaug hais tias kev txiav txim siab txog qhov xav tau ntawm kev txhaj tshuaj ntawm lub cev ntev thiab sai insulin yog ua ntawm nyias tus kheej. Ib tus mob ntshav qab zib tsuas xav tau cov tshuaj insulin ntxiv thaum tsaus ntuj thiab / lossis thaum sawv ntxov xwb. Lwm tus tsuas yog muab cov tshuaj insulin sai ua ntej noj mov kom cov piam thaj tseem tom qab noj mov tas. Thib peb, lub sijhawm ntev thiab ceev insulin yog qhov xav tau nyob rau tib lub sijhawm. Qhov no yog txiav txim los ntawm cov txiaj ntsig ntawm kev tswj tus kheej ntawm cov ntshav qab zib rau 7 hnub sib law liag.

Peb tau sim piav qhia kom nkag siab thiab nkag siab txoj hauv kev yuav ua li cas kos duab cov tshuaj insulin kom haum rau hom 1 thiab ntshav qab zib hom 2. Txhawm rau txiav txim siab qhov insulin los txhaj, lub sijhawm twg thiab yam tshuaj twg, koj yuav tsum nyeem ntau cov lus ntev, tab sis lawv raug sau rau hauv cov lus to taub yooj yim tshaj plaws. Yog tias koj muaj lus nug, nug lawv hauv cov lus, peb yuav teb koj sai sai.

Kev kho mob ntshav qab zib hom 1 nrog kev txhaj tshuaj insulin

Txhua tus neeg mob tus mob ntshav qab zib hom 1, tshwj tsis yog cov uas muaj mob hnyav, yuav tsum txhaj tshuaj insulin sai ua ntej txhua pluas noj. Nyob rau tib lub sijhawm, lawv xav tau kev txhaj tshuaj ntxiv ntawm cov insulin thaum hmo ntuj thiab sawv ntxov los tswj cov piam thaj sai. Yog tias koj muab cov tshuaj insulin txuas ntxiv thaum sawv ntxov thiab yav tsaus ntuj nrog kev txhaj tshuaj ntawm cov insulin sai ua ntej noj mov, qhov no tso cai koj los ua ntau lossis tsawg dua qhov kev sim ua haujlwm ntawm cov txiav ntawm tus neeg noj qab haus huv.

Nyeem tag nrho cov ntaub ntawv nyob rau hauv lub block "Insulin hauv kev kho mob ntawm hom 1 thiab ntshav qab zib hom 2." Ua tib zoo saib rau cov lus sau "Ncua cov insulin Lantus thiab Glargin. Nruab Nrab NPH-Insulin Protafan ”thiab“ Kev txhaj tshuaj sai ntawm cov insulin ua ntej noj mov. Yuav ua li cas kom qis qab zib rau li qub yog tias nws dhia. " Koj yuav tsum nkag siab zoo tias vim li cas cov tshuaj insulin ntev ntev siv thiab yog sai li cas. Kawm paub dab tsi txoj kev thauj khoom qis yog tswj cov ntshav qab zib kom zoo thaum lub sij hawm them tus nqi qis qis ntawm insulin.

Yog tias koj muaj rog rog vim yog hom ntshav qab zib hom 1, ces Siofor lossis Glucofage ntsiav tshuaj tuaj yeem pab txo qis tshuaj insulin thiab ua rau nws yuag dua. Thov tham cov ntsiav tshuaj no nrog koj tus kws kho mob, tsis txhob sau lawv rau koj tus kheej.

Hom ntshav qab zib ntshav qab zib hom 2 thiab tshuaj ntsiav

Raws li koj paub, qhov tseem ceeb ntawm cov ntshav qab zib hom 2 yog qhov kev hloov pauv tsis tshua mob ntawm cov cell mus rau kev ua haujlwm ntawm insulin (insulin resistance). Hauv feem ntau cov neeg mob nrog qhov kev kuaj mob no, cov txiav txiav txuas ntxiv tsim nws cov tshuaj insulin, qee zaum txawm tias ntau dua li cov neeg noj qab haus huv. Yog tias koj cov piam thaj hauv ntshav dhia tom qab noj mov, tab sis tsis ntau dhau, tom qab ntawd koj tuaj yeem sim hloov cov tshuaj sai ntawm insulin ua ntej noj nrog Metformin ntsiav tshuaj.

Metformin yog ib yam khoom uas ua rau muaj kev cuam tshuam ntawm cov hlwb ua rau insulin. Nws muaj nyob hauv cov ntsiav tshuaj Siofor (kev txiav txim siab ceev) thiab Glucophage (kev tso tawm ntev). Qhov kev tuaj yeem no muaj peev xwm txaus siab rau cov neeg mob uas muaj ntshav qab zib hom 2, vim tias lawv muaj peev xwm noj tshuaj ntau dua li txhaj tshuaj insulin, txawm hais tias tom qab lawv tau ua cov txheej txheem ntawm cov kev siv tshuaj tsis mob. Ua ntej noj mov, txhob siv cov tshuaj insulin, koj tuaj yeem sim noj tshuaj Siofor ua yeeb yam sai, maj mam nce lawv cov koob tshuaj.

Koj tuaj yeem pib noj cov zaub mov noj tsis dhau 60 feeb tom qab noj cov ntsiav tshuaj. Qee lub sij hawm nws yooj yim dua rau kev nqus luv luv lossis ultrashort insulin ua ntej noj mov kom koj tuaj yeem pib noj tom qab 20-45 feeb. Yog tias, txawm hais tias noj ntau tshaj plaws ntawm Siofor, qab zib tseem nce siab tom qab noj mov, ces yuav tsum tau txhaj tshuaj insulin. Tsis li, mob ntshav qab zib yuav tshwm sim. Tom qab tag nrho, koj twb muaj ntau dua cov teeb meem kev noj qab haus huv txaus. Nws tseem tsis txaus ntxiv rau ntxiv kev txiav ceg, dig muag lossis lub raum tsis ua haujlwm rau lawv. Yog tias muaj pov thawj, tom qab ntawd kho koj cov ntshav qab zib nrog insulin, tsis txhob ua tej yam ruam.

Yuav ua li cas txo cov tshuaj insulin nrog hom 2 mob ntshav qab zib

Txog hom ntshav qab zib hom 2, koj yuav tsum siv tshuaj ntsiav nrog insulin yog tias koj rog dhau lawm thiab cov koob tshuaj insulin thaum hmo ntuj yog 8-10 lossis ntau dua. Hauv qhov xwm txheej no, cov tshuaj ntshav qab zib kom txaus yuav pab txhawb cov tshuaj insulin ua kom tsawg thiab pab txo cov tshuaj insulin. Nws yuav zoo li, dab tsi yog qhov zoo? Tom qab txhua tus, koj tseem yuav tsum tau txhaj tshuaj, tsis muaj teeb meem dab tsi ntawm cov koob tshuaj insulin hauv cov koob txhaj tshuaj. Qhov tseeb yog hais tias insulin yog lub cev tseem ceeb uas ua rau lub zog cia cov rog. Cov insulin loj loj ua rau nce hauv lub cev qhov hnyav, txwv tsis pub yuag poob thiab ntxiv insulin tsis kam. Yog li, koj txoj kev noj qab haus huv yuav muaj txiaj ntsig zoo yog tias koj tuaj yeem txo qhov tshuaj ntawm cov insulin, tab sis tsis yog nyob ntawm tus nqi ntawm cov ntshav qab zib kom nce ntxiv.

Cov ntsiav tshuaj siv regimen nrog insulin rau hom ntshav qab zib hom 2 yog dab tsi? Ua ntej tshaj plaws, tus neeg mob pib noj cov ntsiav tshuaj Glucofage thaum hmo ntuj, nrog rau nws qhov kev txhaj tshuaj ntawm cov insulin txuas ntxiv. Qhov kev txhaj tshuaj ntawm Glucofage yog maj mam nce, thiab lawv sim txo qis qis ntawm cov insulin ntev li thaum hmo ntuj yog tias kev ntsuas suab thaj thaum sawv ntxov nyob rau ntawm lub plab khoob qhia tias qhov no tuaj yeem ua tau. Thaum tsaus ntuj, nws raug nquahu kom noj Glucophage, tsis yog Siofor, vim tias nws siv sijhawm ntev dua thiab kav ntev hmo. Kuj, Glucophage muaj tsawg dua li Siofor ua rau lub plab zom mov. Tom qab qhov kev txhaj tshuaj ntawm Glucofage tau maj mam nce mus rau qhov siab tshaj plaws, pioglitazone tuaj yeem raug ntxiv rau nws. Tej zaum qhov no yuav pab txo qis kev tsim tawm cov tshuaj insulin.

Nws xav tias kev noj pioglitazone tiv thaiv cov tshuaj insulin kuj nce me ntsis ua rau muaj kev pheej hmoo ua rau lub plawv khiav tsis zoo. Tab sis Dr. Bernstein ntseeg hais tias lub peev xwm yuav pab tau ntau dua qhov kev pheej hmoo. Nyob rau hauv txhua kis xwm txheej, yog tias koj pom tias koj ob txhais ceg tsawg kawg yog me ntsis o, tam sim ntawd tsum tsis txhob noj pioglitazone. Nws tsis zoo li tias Glucofage ua rau muaj kev phiv loj heev dua lwm yam kev zom, thiab tom qab ntawd tsis tshua muaj. Yog tias qhov tshwm sim ntawm kev noj cov tshuaj pioglitazone nws tsis tuaj yeem txo qhov ntau npaum li cas ntawm cov tshuaj insulin, tom qab ntawd nws raug muab tso tseg. Yog tias, txawm hais tias noj ntau tshaj plaws ntawm Glucofage thaum hmo ntuj, nws tsis yog txhua lub peev xwm los txo qhov ntau npaum li cas ntawm cov tshuaj insulin ntev, tom qab ntawd cov ntsiav tshuaj no tseem raug muab tso tseg.

Nws yog qhov tsim nyog kom rov qab qhia qhov no tias kev kawm paub lub cev nce lub siab ntawm cov hlwb rau insulin ntau zaus muaj zog dua li ib hom tshuaj ntshav qab zib. Kawm tawm kev tawm dag zog nrog kev txaus siab rau hom ntshav qab zib 2, thiab pib hloov mus. Kev tawm dag zog lub cev yog qhov txuj ci tseem ceeb kho rau cov ntshav qab zib hom 2, uas nyob hauv qhov chaw thib ob tom qab kev noj zaub mov kom tsis rog. Tsis kam los ntawm kev txhaj tshuaj ntawm cov tshuaj insulin tau nyob rau hauv 90% ntawm cov neeg mob uas muaj ntshav qab zib hom 2, yog tias koj ua raws li cov zaub mov tsis muaj carbohydrate thiab tib lub sijhawm koom nrog kev kawm txog lub cev.

Cov lus xaus

Tom qab nyeem tsab xov xwm, koj tau kawm paub yuav kos kab mob insulin kho mob ntshav qab zib li cas, xws li, txiav txim siab txog qhov tshuaj insulin rau qhov twg, lub sijhawm thiab sijhawm twg. Peb tau piav txog lub nuances ntawm cov tshuaj insulin kho mob ntshav qab zib hom 1 thiab ntshav qab zib hom 2. Yog tias koj xav kom ua tiav cov txiaj ntsig zoo rau cov ntshav qab zib, uas yog, kom coj koj cov ntshav qab zib kom ze li ib txwm muaj, koj yuav tsum ua tib zoo nkag siab siv insulin rau qhov no. Koj yuav tsum nyeem ob peb tshooj ntev hauv ntu “Insulin hauv kev kho hom 1 thiab ntshav qab zib hom 2.” Tag nrho cov nplooj ntawv no tau sau ua kom pom meej thiab nkag mus cuag tib neeg yam tsis muaj kev kawm kho mob. Yog tias koj muaj lus nug, tom qab ntawd koj tuaj yeem nug lawv hauv cov lus - thiab peb yuav teb tam sim ntawd.

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