Ib qho ntawm txoj kev kho mob uas nrov tshaj plaws hauv cov tshuaj kho mob ib txwm yog haus dej raws li cov noog qus. Hauv no hais txog, endocrinologist feem ntau hais rau lo lus nug: yog nws muaj peev xwm haus ib rosehip broth rau ntshav qab zib. Feem ntau, yog tias tus neeg mob tsis mob siab rau cov txiv ntoo no, cov lus teb yuav zoo.
Yuav xaiv li cas
Kuaj qhov xwm txheej nrog cov piam thaj siab tso cai rau ntau yam phytochemicals. Rosehip yog tsis muaj kev zam. Tab sis thaum xaiv ci txiv hmab txiv ntoo liab ntawm no prickly shrub yuav tsum tau ceev faj.
Cov txiv hmab txiv ntoo qus muaj suab thaj. Nyob rau tib lub sijhawm, cov sab hnub tuaj sab hnub tuaj zuj zus, ntau dua nws cov ntsiab lus. Cov txiv hmab txiv ntoo uas muaj txiaj ntsig zoo tshaj plaws yog cov uas loj hlob nyob rau European thaj chaw ntawm Russia. Rosehip, uas hlob nyob rau hauv cov cheeb tsam sab hnub tuaj, tsis yog qaub heev, nws muaj qab zib ntau thiab hmoov txhuv nplej siab.
Coob tus raug qhia kom sau cov txiv hmab txiv ntoo thiab lawv cov txiv ntoo qhuav. Nws yuav tsum raug sau tseg tias lawv yuav tsum tau sau hauv qhov chaw nyob deb ntawm txoj kev, chaw tsim khoom, thaj chaw kho nrog tshuaj tua kab.
Cov khoom tseem ceeb
Nrog rau cov kab mob endocrine rau tib neeg, cov txheej txheem metabolic tau cuam tshuam. Tus mob ntshav qab zib yuav tsum tau sim ua kom cov kev lag luam metabolic ib txwm thiab txo qis qhov tsis zoo ntawm nws qhov ua txhaum. Nws yuav txhim kho cov xwm txheej ntawm cov tsiaj qus sawv nrog hom 2 mob ntshav qab zib. Lub siav siav ntawm cov nroj no muaj:
- organic acids;
- roj;
- pectin;
- tannins;
- lycopene;
- cov vitamins C, PP, E, K;
- manganese thiab hlau;
- lwm yam siv tau.
Tus mob ntshav qab zib tuaj yeem haus nws yam xyuam xim. Nyob ntawm thaj av ntawm kev loj hlob, cov lus sib xyaw ntawm cov sawv qus yuav muaj li ntawm 6 txog 18% ntawm cov vitamin C: ob peb zaug ntau dua li hauv currants thiab txiv qaub. Cov vitamins no muaj lub luag haujlwm rau cov antioxidant, antitumor thiab los tiv thaiv kev laus.
Kev siv tsis tu ncua ntawm lub rosehip decoction tones nce, lub zog, kev ua tau zoo, ntxiv dag zog rau lub cev.
Vim li cas siv
Ntau tus kws kho mob endocrinologist pom zoo kom lawv cov neeg mob siv lub rosehip decoction rau cov ntshav qab zib hom II nrog lub hom phiaj ntawm:
- normalization ntawm ntshav qab zib concentration;
- poob phaus;
- txo qis thiab ruaj khov kho ntshav siab;
- nce kev tiv thaiv;
- cheem cov kev muaj mob ntshav qab zib;
- kev rov qab ntawm kev ua haujlwm ntawm tus txiav;
- txhim kho kev nqus ntawm insulin los ntawm lub cev daim ntaub;
- normalization ntawm outflow ntawm bile thiab zis;
- ntxuav lub cev, tshem tawm cov co toxins;
- Txo cov kev tsis zoo uas mob ntshav qab zib ua rau;
- tshem tawm cov mob rog rog.
Cov dej haus yog pom zoo rau cov ntshav siab thiab atherosclerosis. Nws tseem yuav pab tshem cov raum pob zeb thiab tiv thaiv lawv txoj kev txhim kho kom zoo rau yav tom ntej.
Nrog qab qab zib, nws tuaj yeem siv rau cov hom phiaj prophylactic. Kev nquag ua ntu zus yog los ntawm:
- txhim kho ntawm daim siab;
- kev ua kom nrawm nrawm ntawm qhov vuam tsoo;
- normalization ntawm cov ntshav coagulation system;
- stimulation ntawm cov hluavtaws ntawm cov pom pom duab;
- tau tshem ntawm ntau tus kabmob muaj kabmob;
- kev tsuj ntawm cov txheej txheem o.
Tab sis cov piam thaj ua kom zoo dua tsis tuaj yeem muab ntxiv rau cov kua zaub rosehip rau cov ntshav qab zib.
Qhov tsim txom
Tau kawm txog cov txiaj ntsig ntawm Rose hips, ntau tus pib coj nws yam tsis tuaj yeem. Tab sis qhov no tsis tsim nyog ua. Tseeb, kev mob siab rau ntau tshaj rau cov tshuaj ntsuab tuaj yeem cuam tshuam rau lub plab, vim tias lawv dhau los ua cov kua qaub ntau ntxiv.
Contraindications suav nrog exacerbation ntawm gastritis, mob tawm tsam ntawm lub plab zom mov. Thaum lub sij hawm tshem tawm, koj tuaj yeem haus nws.
Ntawm kev muag koj tuaj yeem ntsib kua dej lossis rho tshuaj. Ua ntej yuav, koj yuav tsum ua tib zoo kawm cov lus sib xyaw: yog tias cov khoom muaj suab thaj, tom qab ntawd koj siv tsis tau nws. Nws yog qhov zoo dua los muab kev nyiam rau cov txiv ntoo qhuav.
Cov zaub mov txawv
Cov neeg feem coob tau paub nrog rosehip decoction txij li thaum yau. Los npaj nws, nws yog txaus los noj 20 g ntawm qhuav berries ib liter ntawm kua. Coob tus neeg ua rau nws rauv taws, tab sis cov kws tshaj lij qhia kom siv cov dej da dej: lawv rhaub nws tsis pub dhau 15 feeb. Kom tau txais cov dej haus kho mob, nws raug nquahu kom cia cov kua tau npaj txhij txhua hnub. Nws haus ntawm ib qho khoob khoob.
Txhawm rau khaws cia cov vitamins ntau, qee qhov qhia koj tsis txhob rhaub cov txiv ntseej, tab sis tsuas yog muab nchuav nrog cov dej rhaub hauv ib lub thermos thiab cia lawv haus rau ib hmo lossis ob peb teev. Rau ib nrab ib litre dej, koj yuav tsum noj tag nrho cov khoom noj ntawm cov txiv ntoo roj.
Koj tuaj yeem tau tawm ntau tshaj plaws ntawm rosehip yog tias koj tsuav cov txiv ntoo ua ntej npaj cov kua zaub. Cov dej haus yog tsim los ntawm gruel raws li tus qauv txheej txheem. Ua ntej siv, nws tuaj yeem lim.
Yuav ua li cas noj ib lub decoction? Cov dej haus vitamin muaj qaug cawv me me ntawm 100-150 ml ua ntej noj mov. Koj tuaj yeem ntxiv rau nws currants, viburnum, hawthorn, cranberries, roob liab tshauv.
Koj tuaj yeem ua tsis tsuas yog decoctions, teas, tab sis kuj jelly. Los npaj lawv, ncuav cov txiv hmab txiv ntoo qhuav rau hauv cov dej npau, tawm rau ob peb feeb, tom qab ntawd rhaub lawv kom lawv swell thiab ua mos. Lub khob dej yog lim, cov berries yog xaiv thiab txhoov hauv rab. Porridge los ntawm cov txiv hmab txiv ntoo yog ntxiv rov qab rau kua txiv thiab rhaub, tom qab ntawd lim.
Cov qab zib, kua txiv qaub thiab hmoov txhuv ntxiv rau hauv cov kua txiv hmab. Tab sis rau kev npaj ntawm jelly nws yog qhov zoo dua los siv tsis siv cov hmoov txhuv nplej ua thickener, tab sis oatmeal. Cov piam thaj li ib txwm muaj qhov tsis txaus siab: sorbitol lossis lwm yam hloov pauv tuaj yeem siv tau.
Pab tau raug suav hais tias yog kev lis ntshav los ntawm sawv duav thiab nplooj nplooj currant. Cov khoom xyaw yog coj hauv qhov sib npaug sib npaug, nchuav nrog dej npau npau. Cov dej haus vitamin tau infused rau li ib teev - tom qab ntawd koj tuaj yeem haus nws.
Thaum npaj cov teas zoo tib yam thiab compotes, koj tuaj yeem ntxiv ob peb lub txiv ntawm liab qus. Qhov no yuav ua rau kom muaj txiaj ntsig zoo ntawm ib qho dej haus.
Qhov pom zoo ntau ntawm cov dej haus kom zoo yog pom zoo nrog tus kws endocrinologist. Thaum siv tsis tu ncua, koj yuav tsum xyuas koj qib qab zib. Yog tias nws pib maj mam poob qis, tom qab ntawd koj yuav tsum sab laj nrog kws kho mob txhawm rau kho kev kho tshuaj.
