Ncuav mog qab zib chocolate tiramisu

Hnub ua tsis tau tsuas yog ntev dua, tab sis kuj tseem zoo nkauj thiab zoo nkauj dua. Lub Plaub Hlis Ntuj pab peb yav tsaus ntuj. Thiab nws yog qhov zoo tshaj plaws rau kev txaus siab rau thawj qhov kev sov sov ntawm lub hnub, nrog rau ib daim ntawm qab qab-carb khoom qab zib thiab khob kas fes 🙂

Tshwj xeeb tshaj yog rau lub sijhawm zoo kawg ntawm lub xyoo, peb tau tsim rau koj lub txiv ntoo qis-carb chocolate tiramisu khoom qab zib. Kuv xav koj lub sijhawm qab ntxiag ci thiab cia koj saj cov ncuav qab zib delicate

Daim ntawv qhia no tsis haum rau Low-Carb High-Quality (LCHQ)!

Cov khoom xyaw

• 100 g + 1 teaspoon Lub Teeb (erythritol);
• 100 g ntawm qhob noom xim kasfes 90%;
• 75 g butter;
• 50 g av av hazelnuts;
• 3 lub qe;
• 250 g ntawm mascarpone;
• 200 g whipping qab zib;
• 15 g ntawm gelatin-kho (ceev ceev gelatin, soluble hauv dej txias);
• 1 teaspoon ntawm instant espresso
• 1 teaspoon ntawm cocoa hmoov.

Ua raws li seb koj txiav cov ncuav mog qab zib npaum li cas, koj yuav tau txais txog 6 ncuav los ntawm cov khoom xyaw no rau daim ntawv qhia ua zaub mov noj qis.

Txoj kev ua noj

1.

Txhawm rau kom pib, ua kom sov lub qhov cub kom kub txog 160 ° C hauv qhov cua sov siab dua thiab qis dua. Yuav kom ci hauv hom khov kho, txo qhov kub kom tsawg li 20 degrees.

2.

Rau qhov kev ntsuas no koj yuav xav tau kua chocolate. Tso lub lauj kaub rau ntawm lub qhov cub rau hauv qhov cub, tso ib lub tais uas kub rau hauv dej thiab muab cov khaub noom chocolate tso rau hauv.

Qhuav nws hauv dej da dej qee zaum nplawm. Ceev faj: Cov dej yuav tsum tsis txhob kub dhau heev thiab yuav tsum tsis txhob kub dhau. Ntxiv cov butter rau hauv chocolate thiab cia nws yaj.

3.

Hauv kas fes grinder, zom Xucker Lub Teeb rau hauv cov hmoov. Cov av Xucker yaj zoo dua, thiab yog li koj yuav tsis txais cov pob zeb loj, uas yuav tom qab ntawd zom ntawm koj cov hniav 😉

4.

Yeej lub qe nyob rau hauv ib lub tais thiab ntxiv 50 grams ntawm Xucker hmoov rau nws. Do lawv ua ke nrog cov tshuaj ntxuav tes ua ke rau ib pliag kom txog thaum cov npuas loj ua. Tom qab ntawd sib tov av hazelnuts rau hauv qhov loj.

5.

Tam sim no cov qhob noom xim kasfes yog ntxiv rau lub khob noom cookie: yeej lub qe loj heev nrog cov tshuaj ntxuav tes thiab maj mam ncuav kua chocolate ua kua rau hauv nws. Nws hloov tawm lub khob noom cookie creamy zoo nkauj.

6.

Kab ntawv rau daim ntawv nrog ci ntawv thiab ntuav khob noom cookie rau nws, yog tias ua tau muab nws ua cov duab plaub. Lub khob noom cookie yuav tsum yog 3 mus rau 5 millimeters tuab.

Tom qab ntawd muab tso rau hauv qhov cub li 15 feeb. Thaum lub chocolate chocolate ci, cia nws txias kom zoo.

7.

Nyob rau lub sijhawm no, koj tuaj yeem ua cov tshuaj nplaum mascarpone. Ua li no, nchuav gelatin rau hauv cov tshuaj nplaum thaum koj yeej lawv nrog tus tov khoom siv tes.

Tom qab ntawd, hauv ib lub tais thib ob, sib tov cov hmoov sib tov thiab qhov seem 50 grams ntawm Xucker hmoov. Ntxiv cov cream rau qhov mascarpone thiab sib tov kom txog thaum tau txais homogeneous qab zib.

8.

Rho qee qhov dej thiab yaj ib me nyuam diav ntawm espresso rau nws nrog ib me nyuam yaus ntawm Xucker Lub Teeb. Tom qab ntawd nphoo cov qhob noom xim kasfes espresso puag.

Tswv yim: nrog kev noj haus kom tsawg me ntsis thiab yog tias koj cia koj tus kheej haus cawv me ntsis, koj tuaj yeem nphoo cov qhob noom xim kasfes ntawm lub amaretto lossis noj qhov qab ntawm koj xaiv.

9.

Thiab ntawm no peb nyob ntawm kab tiav: faib lub hauv paus ua ob seem zoo ib yam. Ntub ib feem nrog kwv yees li ib nrab mascarpone lee. Tom qab ntawd nteg cov feem thib ob ntawm lub hauv paus rau saum cov cream thiab roj nws nrog cov qab zib uas seem.

10.

Thaum xaus, nphoo cov qhob noom xim kasfes qis tiramisu nrog cov hmoov cocoa thiab txiav cov ncuav mog qab zib rau hauv cov qhov me me uas xav tau. Bon tshaib plab 🙂