"Ntshav qab zib yog ib qhov txuas rau pluas noj zaub mov zoo rau ntshav qab zib." Ntau tus neeg mob ntshav qab zib yuav tau siv cov tshuaj no nrog kev cia siab ntawm kev kho mob tiav - yuav tsis muaj txuj ci tseem ceeb. Mob ntshav qab zib tuaj yeem raug coj los ua ke nrog kev txo cov tshuaj muaj piam thaj, thiab tsis muaj ib qho dab tsi yuav tsum koj tsis kam lees kho txoj kev kho mob ib txwm muaj. Hauv tsab xov xwm no kuv xav kom tshuaj xyuas cov tshuaj, tham txog nws muaj pes tsawg leeg, nrog rau cov txiaj ntsig tau siv. Kuv lub luag haujlwm yog muab cov ntaub ntawv, thiab nws yog nyob ntawm koj los yuav lossis tsis.
Tshooj lus
- 1 Ntshav Qab Zib Yog Dab Tsi
- 1.1 cov khoom xyaw ntawm kev noj haus kom tsawg
- 1.2 Vim li cas thiaj xaiv Qhov Ntshav Qab Zib
- 2 Cov lus qhia rau kev siv
- 3 Cov ntaub ntawv thiab cov kev cai ntawm kev tshawb fawb ywj siab
- 4 Puas muaj ib co qauv (analogues)?
- 5 Nqe, nws puas tsim nyog yuav?
- 6 kev txheeb xyuas
Ntshav Qab Zib Yog Dab Tsi?
Qhov chaw muag khoom hais tias lub ntsiab tseem ceeb ntawm kev noj zaub mov ntxiv yog L-Fucose. Qhov khoom tivthaiv no tsuas pom muaj nyob hauv niam mis thiab ua kua fucus algae, uas tsim los ntawm cov Diabetesaltus. Cov kws tshawb fawb tau ua ntau txoj kev tshawb fawb, ua tsaug uas nws tau pom tias fucose nkag mus rau hauv lub cev ntawm tib neeg lub cev, uas muaj mob ntshav qab zib, thiab ua rau muaj kev cuam tshuam ntawm cov insulin receptors.
Lub luag haujlwm tseem ceeb ntawm kev kho kab mob ntshav qab zib no yog kev tswj cov ntshav qab zib kom zoo. Tab sis kuj nrog kev pab ntawm nws nws yog qhov ua tau kom ntxiv dag zog rau cov tiv thaiv kab mob, txhim kho cov ntshav ncig hauv cov ceg ntawm lub cev, txhim kho kev ua haujlwm ntawm lub plab zom mov, thiab tiv thaiv kev loj hlob ntawm cov kab mob ntshav qab zib.
Tau cog lus tias muaj cov yam ntxwv zoo:
- ceev thiab nyab xeeb cov ntshav qab zib kom zoo;
- tsis qab los noj mov thiab poob;
- tsis quav;
- txo hauv kev siab thiab cov roj (cholesterol);
- kev noj qab nyob zoo;
- tiv thaiv kev txhim kho ntawm cov nyom.
Ntshav qab zib yog ua los ntawm cov dej hauv lub ntsej muag; lub tshuab tsis zoo thiab cov khoom siv raw siv nyob rau hauv ntau lawm.
Cov muaj pes tsawg leeg cov khoom noj muaj zog
Raws li qhov chaw muag khoom, cov tshuaj muaj plaub yam:
- Fucose yog monosaccharide uas tam sim no hauv L-daim ntawv ntawm xim av seaweed fucus. Ntau lub vev xaib hauv internet sau tias cov monosaccharide no muaj peev xwm rov ua qhov kev nkag siab ntawm insulin receptors, tab sis kuv tsis tuaj yeem pom qhov tseeb ntawm qhov no.
- Chromium muaj txiaj ntsig tsis yog rau cov mob ntshav qab zib, tab sis kuj tseem ua rau tib neeg noj qab haus huv, dhau ntawm cov tshuaj no yog qhov tsis zoo rau lub cev.
- Cranberries - muaj cov yam ntxwv los tiv thaiv.
- Jerusalem artichoke phoov yog cov khoom tseem ceeb ntawm cov amino acids, cov vitamins thiab minerals.
Cov khoom yog muaj calorie tsawg, qab zib pub dawb. Nws muaj cov lej tsi txaus thiab, raws li, ntawm qhov ua tau zoo, peb tuaj yeem tham txog tus nqi txauv.
Vim li cas thiaj xaiv Mob Ntshav Qab Zib
Coob tus neeg tau xaiv cov tshuaj, vim tias nws tuaj yeem yooj yim raug coj los ua lub hauv paus rau kev noj haus ntawm cov ntshav qab zib. Nws tsis pub leejtwg paub tias kev noj haus yog thawj yam uas cov kws kho mob pom zoo thaum ua kev kuaj mob ntshav qab zib hom 2. Nws tsis tsuas yog pab ua kom cov ntshav qab zib ib txwm nyob, tab sis kuj txhim kho txoj kev noj qab haus huv txhua yam. Mob ntshav qab zib kuj tseem ua kom cov nyhuv ntawm cov kab mob ntshav qab zib tsawg dua thiab ua kom txoj kev kho mob muaj txiaj ntsig.
Txhawm rau sab laj dawb ntawm kev txiav txim ntawm cov tshuaj, tawm ib qho kev thov thiab tos tshwj xeeb hu rau:
Cov lus qhia phau ntawv
Lub vev xaib ntawm lub vev xaib hais tias cov gel, piv nrog rau lwm cov ntawv tso tawm, muab qhov zoo tshaj plaws nqus ntawm fucose thiab cov as-ham. Ib qho kev pab cuam ntawm Ntshav Qab Zib yog 50 g .Nws tuaj yeem tov nrog ntau cov kua txiv thiab ntxiv rau zaub mov.
Koj yuav tsum khaws cov khoom noj zaub mov kom sov li ntawm 0 txog +4 degrees Celsius, txee lub neej yog 6 lub hlis.
Cov tshuaj yog contraindicated nyob rau hauv cov neeg ntawm intolerance thiab kab mob qhov twg tsis tuaj yeem noj tshuaj iodine.
Cov ntaub ntawv thiab kev cai ntawm Kev Tshawb Nrhiav Ywj Siab
Cov ntaub ntawv rau kev paub:
Puas muaj ib qho analogues?
Cov ntaub ntawv tshaj tawm xov xwm hais tias tsis muaj analogues. Thev naus laus zis thev naus laus zis yog qhov tsuas yog ib qho hauv lub ntiaj teb, raws li qhov tseeb, koj txiav txim siab rau koj tus kheej. Kuv tsuas yog hais meej meej rau tam sim no hauv Is Taws Nem tias "kev npaj txhij txhua", ntawm no yog qee yam ntawm lawv:
- Diabenot (diabenot);
- Golubitoks;
- Dialux
- SugaNorm;
- Mob ntshav qab zib, thiab lwm yam.
Cov tshuaj tiv thaiv ntshav qab zib pheej yig (cov tshuaj qab zib-txo qis) yog Diabeton, Amaril, Januvia, Glucophage lossis Siofor.
Nqe, yog nws tsim nyog yuav?
Mob ntshav qab zib tsis yog muag hauv khw muag tshuaj, nws tuaj yeem yuav tau hauv Is Taws Nem ntawm lub vev xaib raug cai. Ib pob tau txaus txog li 10 hnub.
Kwv yees tus nqi ntawm cov gel: (tsis muaj luv nqi)
- hauv Ukraine txog 450 UAH;
- nyob hauv Russia txog 2500 rubles;
- nyob rau hauv Belarus - txog 9000 bel. rub .;
- hauv Kazakhstan txog 13,000 tenge.
Koj tuaj yeem xaj cov tshuaj ntawm qhov link hauv qab no:
Seb yuav tsum ntseeg cov tshuaj no, yuav lossis tsis xav, txiav txim siab rau koj tus kheej!
Xyuas
Hauv Is Taws Nem koj tuaj yeem nrhiav tau ob qho kev txheeb xyuas qhov tsis zoo thiab qhov muaj txiaj ntsig zoo. Nov yog cov neeg yuav hais dab tsi txog cov tshuaj no:
Ua ib tus kws kho mob thiab endocrinologist, Kuv tuaj yeem pom zoo siv cov tshuaj kws kho mob. Kuv yeej ib txwm tsis qhia txog kev noj zaub mov kom zoo rau lub cev lossis tshuaj noj rau kuv cov neeg mob. Kos koj tus kheej cov lus xaus!
