Qhiav rau ntshav qab zib

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Kev noj zaub mov ntau yam, nrog rau kev noj zaub mov ntawm cov khoom noj uas tuaj yeem kho me ntsis ntawm cov ntshav qab zib, yog cov xwm txheej tseem ceeb heev rau txhua tus neeg muaj ntshav qab zib. Qee cov nroj tsuag tuaj yeem noj rau hauv cov tais diav sib txawv, nrog rau npaj cov khoom ua si thiab tinctures los ntawm lawv uas yuav pab tswj cov ntshav qab zib. Nws tseem yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev noj ntau yam kev sib xyaw thiab tinctures siv los ntawm cov tshuaj ntsuab rau kev kho mob ntshav qab zib mellitus tsuas yog pab insulin thiab ntshav qab zib cov tshuaj qis, tab sis tsis muaj txoj hauv kev tuaj yeem hloov pauv ntawm kev siv tshuaj. Kev noj qhiav hauv cov ntshav qab zib tuaj yeem txhim kho qhov cuam tshuam ntawm cov tshuaj thiab ntau dua tswj tau glycemia.

Qhiav yog lub npe dav rau cov qhiav hauv paus thiab cov zaub mov muab tau los ntawm nws. Xws li tsob ntoo loj hlob nyob rau sab qab teb Asia thiab West Africa, txawm li cas los xij, ua tsaug rau kev cog qoob loo thiab kev tsim khoom, av qhiav hauv daim ntawv ntawm cov txuj lom thiab cov hauv paus tsis tau siv hauv cov nroj tsuag muaj nyob ntawm txhua qhov chaw tawm.

Lub zog nqi ntawm cov qhiav

Haus cov qhiav, ntxiv rau lwm cov khoom lag luam, ib tus neeg muaj ntshav qab zib yuav tsum coj mus rau hauv tus nqi lub zog ntawm cov khoom no, nrog rau nws cov khoom noj muaj pes tsawg leeg. Yog li, rau 100 grams ntawm cov qhiav hauv paus, muaj 80 calories, 18 grams ntawm carbohydrates, ntawm cov uas tsuas yog 1.7 grams ntawm cov khoom noj zom tau yooj yim carbohydrates (suab thaj). Yog li, kev siv cov khoom no hauv ib daim ntawv uas muaj thiab ntawm cov zaub mov noj hauv kev pom zoo tsis ua rau muaj kev hloov pauv ntawm cov khoom noj muaj txiaj ntsig ntawm cov khoom noj uas muaj ntshav qab zib.

Qhov txiaj ntsig hypoglycemic ntawm qhiav hauv ntshav qab zib

Cov txiaj ntsig zoo ntawm qhiav hauv cov piam thaj hauv ntshav tau lees paub los ntawm kev soj ntsuam cov neeg mob. Yog li, cov kws kho mob pom zoo kom siv cov txuj lom no rau cov ntshav qab zib.

Tab sis tseem, daim ntawv thov ntawm qhiav hauv paus hauv txhua daim ntawv thiab muab ntau tsis hloov pauv siv tshwj xeeb tshuaj tua kab mob thiab tshuaj insulin. Nws raug nquahu kom koj ua tib zoo saib xyuas qib ntshav qabzib ua ntej siv cov qhiav, vim nws siv nrog kev noj tshuaj uas muaj piam thaj ntau tuaj yeem ua rau muaj kev pheej hmoo ntawm cov ntshav qab zib nyob hauv ntshav qab zib.

Cov kws tshawb fawb hais txog kev muaj peev xwm ntawm cov qhiav hauv cov ntshav qab zib mellitus kom txo qis ntshav qab zib kom muaj cov ntsiab lus tseem ceeb ntawm cov keeb chromium nyob hauv cov khoom no, uas txhawb txoj kev sib cuag ntawm insulin thiab hom sib txuam ntawm tes txais.

Nco ntsoov nyeem cov kab lus ntawm cov taub dag rau ntshav qab zib

Phytotherapists pom zoo tias cov neeg mob ntshav qab zib siv ib qho kev coj ua uas muaj cov khoom siv hauv qab no:

  • Tshuaj noj qhiav, hauv paus
  • Arnica roob, paj
  • Laurel noble, nplooj

Nws yog ib qho tsim nyog los npaj ib txoj kev lis ntshav hauv qhov sib piv ntawm 1 feem ntawm kev sib xyaw ntawm phyto-raw cov ntaub ntawv thiab 50 seem ntawm cov dej ntshiab. Hauv cov dej npau, koj yuav tsum ntxiv cov khoom xyaw no, rhaub li 15-29 feeb, cia kom txias thiab qhov chaw zoo nyob hauv qhov chaw tsaus rau lwm 2-4 teev. Nqa Txoj kev lis ntshav uas muaj cov qhiav hauv paus hauv ¼ khob 4 zaug ib hnub 1 teev ua ntej noj mov rau 2 hlis. Tom ntej no, koj yuav tsum tau so rau ob peb lub hlis thiab rov rov pib noj tinctures.

Nws tseem yog qhov tseem ceeb kom nco ntsoov lub peev xwm los siv tsis tsuas yog Txoj kev lis ntshav ntawm cov qhiav cag, tab sis kuj tseem coj nws ua lub caij nyoog lossis txuj lom rau zaub mov. Qhov no yuav txhim kho thiab ua kom zoo rau kev noj haus, zoo li txo qis kev noj tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob insulin.

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