Qee tus neeg nyiam ua khoom qab zib heev. Tab sis vim muaj qee yam kab mob, lawv yuav tsum tso lawv cov zaub mov uas lawv nyiam. Hauv cov ntshav qab zib mellitus, nws yog qhov tsis xav tau kom nquag siv suab thaj.
Yog li kom cov neeg mob tsis xis nyob, cov kws kho mob pom zoo kom siv cov tshuaj uas tuaj yeem suav ua cov piam thaj hloov uas tsis muaj mob rau lawv lub cev. Ib qho yeeb tshuaj zoo li no yog xylitol. Nws yog tsim nyog kom kawm paub ntau ntxiv txog cov nta ntawm cov khoom qab zib no.
Xylitol yog dab tsi?
Xylitol yog cov tshuaj siv feem ntau siv suab thaj. Hauv kev sib raug zoo thoob ntiaj teb, lub npe xylitol zoo nkaus li. Nws yog ib qho kev qhia tseeb ntawm cov xim dawb.
Cov khoom no tau zoo nqus los ntawm lub cev, soluble hauv dej. Xylitol cov tshuaj yog C5H12O5. Kev siv tshuaj insulin tsis tsim nyog rau nws nqus, uas yog vim li cas nws siv hauv cov neeg mob ntshav qab zib tau tso cai.
Qhov tshuaj yeeb dej caw no nyob hauv nws daim ntawv ntuj muaj ntau cov zaub thiab txiv hmab txiv ntoo, los ntawm cov kws tsim khoom lag luam tawm nws. Nws kuj tseem muaj nyob hauv cov txiv ntoo, pob kws husks, nceb, tawv ntoo. Feem ntau cov feem ntau, nws tau txais daim ntawv yog nqa tawm thaum lub sij hawm kev lag luam muaj cov pob kws los yog tsob ntoo uas tsis khov. Nws yog khoom noj khoom haus ntxiv (E967). Cov ntsiab lus caloric ntawm cov tshuaj yog 367 kcal ib 100 g. Nws tsis muaj protein thiab rog, tsuas yog carbohydrates.
Xylitol muaj cov khoom hloov kho thiab emulsifying, uas yog vim li cas nws yog siv dav hauv cov khoom noj khoom haus. Tab sis rau cov ntshav qab zib, nws yog qhov tseem ceeb tias nws yog cov khoom qab zib. Ua tsaug rau cov khoom siv no, lawv muaj sijhawm tsis pub lawv cov khoom noj nyiam.
Qhov kev noj haus ntxiv no tau tso tawm los ua hmoov ci. Ntawm kev muag koj tuaj yeem nrhiav pob khoom nrog txawv ntim peev xwm: 20, 100, 200 g. Txhua tus tuaj yeem xaiv lub pob meej uas haum zoo tshaj nws cov kev xav tau. Qee tus neeg nquag siv cov tshuaj yeeb tshuaj no, lwm tus tseem ceev faj txog nws.
Cov lus qhia rau kev siv
Txawm hais tias xylitol feem ntau pom zoo rau cov neeg mob ntshav qab zib ua qhov hloov pauv qab zib, koj yuav tsum paub siv nws.
Kev thaj tsam ntawm cov khoom yog kev lag luam khoom noj. Nws yog siv los ua khoom noj rau cov neeg rog thiab ntshav qab zib.
Cov khoom yog qhov tsim nyog rau kev tsim cov khoom qab zib, haus, hnyuv ntxwm, zom zom ntawm pos hniav. Nws tseem yog qhov tsim nyog rau kev tsim cov khoom tu cev rau kev saib xyuas ntawm lub qhov ncauj kab noj, esters, qee yam tshuaj, cov tshuaj pleev ib ce.
Lub luag haujlwm tseem ceeb ntawm cov khoom:
- EmulsifyingCov. Cov txheej txheem no muab cov tshuaj thiab cov khoom sib xyaw ua ke tsis tuaj yeem ua ke nyob rau hauv ib txwm mob.
- Kev ruaj khovCov. Nrog kev pabcuam ntawm cov khoom siv, cov khoom lag luam khaws lawv cov duab thiab ua haujlwm xwm yeem. Muab rau lawv saib kom zoo kuj tseem pab cov cuab yeej no.
- Hws noo khaws ciaCov. Cov yeeb yam no yog qhov tshwj xeeb tshaj plaws hauv kev tsim cov khoom lag luam. Yog li nws muaj peev xwm los nce lawv qhov ntau.
- Nplaim TawsCov. Xylitol yog ib qho khoom qab zib, tab sis nws muaj cov ntsiab lus hauv calorie qis dua qhov uas pom hauv qab zib. Nws tseem txhim kho cov saj ntawm qee cov zaub mov thiab khoom noj.
Nws raug tso cai siv khoom noj khoom haus tom tsev. Nws tuaj yeem muab ntxiv rau lub khob noom cookie, tshuaj yej, khoom qab zib, thiab lwm yam.
Nws kuj yog siv rau kev kho mob kom ua tiav cov txiaj ntsig xws li:
- choleretic tus neeg sawv cev (20 g ntawm cov tshuaj ntxiv rau tshuaj yej lossis dej);
- Laxative (haus 50 g ntawm xylitol hauv haus);
- caries kev tiv thaiv (6 g txhua);
- kev kho mob ntawm cov mob ENT (10 g yog qhov txaus).
Tab sis cov khoom no yuav tsum siv nrog ceev faj, vim nws muaj qee yam nta. Yog tias muaj cov kab hauv lub cev, nws tsim nyog sab laj nrog kws kho mob ua ntej pib siv.
Cov khoom muaj txiaj ntsig zoo thiab muaj kev phom sij
Txhawm rau kom nkag siab tias xylitol yuav tsum siv hauv cov zaub mov, koj yuav tsum nrhiav kom paub seb nws tuaj yeem tsis zoo, thiab nws cov txiaj ntsig yog li cas. Cov khoom tau txais kev lag luam, yog li ntawd, nws tsis tuaj yeem tab sis muaj cov yam ntxwv tsis zoo. Nws yog ib qho tsim nyog los soj ntsuam nws cov txiaj ntsig zoo thiab muaj kev phom sij los txiav txim siab tias nws puas tsim nyog yuav.
Cov yam ntxwv muaj txiaj ntsig ntawm xylitol suav nrog:
- kho kom rov qab ua haujlwm ntawm acid-lub hauv paus kev tshuav ntawm lub qhov ncauj;
- enamel preservation;
- kev tiv thaiv ntawm quav hniav tsim thiab txhim kho caries;
- kev tiv thaiv kab mob ntawm cov kab mob ntswg;
- ntxiv dag zog rau cov pob txha, nce lawv qhov ceev;
- kev tiv thaiv txog kab mob hauv;
- sib ntaus tawm tsam bronchial hawb pob thiab ua xua.
Muaj tsis paub tseeb ntawm cov txiaj ntsig ntawm cov ntawv txhawb ntxiv no. Tab sis peb yuav tsum tsis txhob hnov qab txog lub xub ntiag ntawm cov teeb meem nyob hauv nws. Muaj ob peb ntawm lawv thiab lawv tshwm sim tsuas yog kev tsim txom xylitol, nrog rau kev nkag tsis tau.
Cov no suav nrog:
- tau muaj kev mob plab hnyuv (thaum siv tshuaj yeeb nyob hauv ntau npaum li cas ntawm ntau tshaj 50 g hauv ib hnub);
- kev pheej hmoo ntawm kev tsis haum tshuaj;
- teeb meem nrog lub assimilation ntawm cov vitamins thiab minerals los ntawm cov khoom noj;
- cia nyob rau hauv lub cev;
- qhov ntxim nyiam ntawm qhov hnyav ntxiv (cov khoom muaj cov ntsiab lus ntawm qhov muaj calorie);
- cov nyhuv pathological rau lub cev ntawm cov dev (xylitol yuav tsum tsis pub nkag mus rau lawv cov zaub mov).
Yog li, cov khoom noj pub ntxiv no tsis tuaj yeem hu ua tsis muaj teebmeem. Tab sis koj tuaj yeem txo qhov kev pheej hmoo tsawg tsawg los ntawm nws txoj kev siv yog tias koj yav dhau los ua qhov kev kuaj xyuas qhov mob rhiab, yauv mus kuaj thiab tsis pub dhau qhov kev pom zoo noj.
Kev txheeb xyuas khoom lag luam yog ntau ntau yam. Qee tus neeg qhuas cov txiaj ntsig ntawm xylitol hauv cov zaub mov thiab thaj teb kho mob. Kuj tseem muaj cov neeg uas tsis txaus siab rau qhov kev paub ntawm nws siv. Qhov no feem ntau yog los ntawm kev siv tsis raug los yog tsis muaj peev xwm tiv thaiv contraindications.
Qee qhov xwm txheej, kev siv cov tshuaj no yog raug txwv. Vim li ntawd koj yuav tsum tsis txhob hloov qab zib nrog nws.
Cov laj thawj rau qhov txiav npluav yog contraindications, suav nrog cov yam ntxwv xws li:
- intolerance;
- kab mob ntawm lub plab zom mov;
- mob raum
- kev fab tshuaj
Yog tias cov khoom no ua raws li tus neeg mob lub cev, tus kws kho mob yuav tsum txwv tsis pub xylitol siv.
Kev tshuaj xyuas tus yeeb yam ntawm cov khoom ntawm cov npe nrov tshaj plaws:
Cia rau cov neeg mob thiab cov nqi khoom
Qhov siab tshaj plaws tau txais txiaj ntsig los ntawm cov khoom no tuaj yeem tsuas yog tau yog nws yog qhov zoo. Yog li, koj yuav tsum paub qhov twg mus yuav cov khoom noj khoom haus no ntxiv thiab yuav ua li cas khaws cia nws kom nws tsis txhob poob zoo ua ntej.
Cov khoom xyaw no yog muag los ntawm cov khw thiab cov khw muag khoom nrog cov khoom lag luam rau kev noj qab haus huv zoo. Nws muaj tus nqi ntau dua li qab zib - tus nqi rau ib pob ntawm 200 g yog 150 rubles.
Xylitol cov tuam ntxhab qhia tias nws haum rau kev siv thoob plaws xyoo. Tab sis cov khoom yuav tuaj yeem siv sijhawm ntev dua yog tias tsis muaj cov cim ntawm tus lwj. Yog tias tsis raws txoj cai khaws cia, cov khoom noj muaj txiaj ntsig zoo yuav ua rau muaj kev phom sij ua ntej.
Nws yog qhov zoo tshaj plaws kom hliv cov tshuaj rau hauv lub khob iav tom qab kev yuav khoom thiab kaw nws nruj nrog lub hau. Qhov no yuav zam kom tsis txhob tsim cov qog. Lub ntim yuav tsum muab cia rau hauv qhov chaw tsaus. Nco ntsoov cais cov dej noo hauv nws.
Yog tias xylitol tau ua tawv tawv, qhov no tsis txhais tau tias nws yuav tsum muab pov tseg. Xws li cov tshuaj tsis tau poob nws cov khoom tseem ceeb. Daim paib ntawm tus lwj yog qhov hloov xim. Qhov tsim nyog ntxiv yuav tsum yog dawb. Nws cov xim daj qhia tias nws tsis muaj nuj nqis.
