Cov txiaj ntsig thiab kev phom sij ntawm pectin

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Pectin yog ib qho khoom siv thoob plaws uas siv los hauv kev lag luam khoom noj khoom haus thiab tshuaj lag luam. Nws siv tsis muaj kev puas tsuaj.

Cov neeg coob coob tau txais lub npe tsis txaus siab ntawm "kev cai coj ua kom zoo." Xav seb nws yog dab tsi thiab nws cov txiaj ntsig yog dab tsi.

Pectin - cov khoom no yog dab tsi?

Pectin yog tshuaj lom neeg cov tshuaj lom neeg uas tsim los ntawm galacturonic acid seem. Txhais tau, lo lus txhais tau tias txhais tau tias "khov".

Cov tshuaj ntxiv yog siv cov tshuaj hauv kev lag luam, hauv kev lag luam kws tshuaj hauv kev ua khoom noj. Nws yog tsim raws li E440. Cov polysaccharide nqus cov dej noo zoo, thiab tom qab ua tiav kev pib pib yaj.

Cov yam ntxwv tseem ceeb ntawm pectin suav nrog:

  • muaj peev xwm ua kom haum;
  • hnov lus;
  • encapsulation;
  • kev paub meej;
  • tuab (thickener);
  • muaj cov cuab yeej ua dej nyob hauv;
  • yog ib tug zoo sorbent.

Rau kev siv loj, cov polysaccharide yog npaj rau hauv cov kua ua thiab hmoov. Nws tuaj yeem nrhiav tau hauv cov tsev loj lossis khoom siv hauv tsev. Cov tshuaj tuaj yeem ua qhov hloov pauv rau gelatin.

Pectin muaj nyob hauv ntau cov nroj tsuag, zaub, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Nws txhim kho lawv txoj kev ruaj khov thaum lub sijhawm cia thiab tiv thaiv kom tsis txhob ya raws.

Cov khoom siv yog tsuas yog muab rho tawm los ntawm cov txiv apples thiab txiv hmab txiv ntoo, tsawg feem ntau los ntawm cov qoob loo hauv paus. Ntau lub lag luam txawv teb chaws koom nrog nws cov khoom. Citrus polysaccharide feem ntau sib zog dua li kua polysaccharide.

Hauv kev lag luam khoom noj, cov khoom siv tshuaj yog siv los ua cov thickener. Nws yog ntxiv raws li GOST thiab TU hauv mayonnaise, kev sau ntawm cov khoom tsis sib haum, hauv marshmallows, marmalade. Nyob hauv tsev, nrog nws koom nrog, lawv npaj jellies, jams. Hauv kev lag luam kws tshuaj nws yog siv los kho cov ntsiav tshuaj (encapsulation).

Qhov twg yuav pectin? Nws yog muag hauv khw muag tshuaj hauv cov hmoov tshuaj.

Yuav pab tau li cas?

Pectin feem ntau tso rau hauv cov tshuaj los ntxuav lub cev. Nws yog tus zoo sorbent. Thaum noj, nws nqus cov co toxins thiab cov teeb meem sib txuas thiab tshem tawm lawv los ntawm lub cev.

Cov khoom muaj txiaj ntsig muaj xws li:

  • tshem tawm cov tshuaj phem hauv lub cev;
  • txhim kho plab hnyuv kom tuaj yeem ua tau;
  • txhawb nqa kev nchuav sai;
  • txhaws rog;
  • envelop cov hnyuv;
  • txo txoj kev pheej hmoo ntawm kev tsim muaj ntshav qab zib;
  • pab txhawb rau kev kho tshiab ntawm microflora;
  • pab nrog kev lom;
  • txhim kho kev nqus ntawm txoj hnyuv;
  • normalizes txheej txheem metabolic;
  • npaj rau kev tiv thaiv lub hom phiaj rau cov neeg uas nyob hauv thaj chaw tsis huv.

Cov Yuav Tsum Muaj

Thaum noj cov tshuaj pectin-hauv ntau qhov ntau, qhov tshwm sim tsis xws yuav raug pom. Qhov no tsis siv rau cov txiv hmab txiv ntoo thiab zaub - nws muaj qhov muab me me. Koj kuj yuav tsum muaj kev siv mentsis noj haus kom tsawg thiab muaj cov khoom lag luam, qhov twg nws qhov khoom tau txaus.

Qhov tseem ceeb contraindication rau kev noj nyob rau hauv cov tshuaj mloog yog cov menyuam yaus hnub nyoog qis dua 6 xyoo. Kev ceev faj yuav tsum tau siv rau tus mob cholecystitis, pancreatitis thiab mob plab peptic - thaum lub sijhawm exacerbation, nws tsis pom zoo kom siv pectin (daim ntawv ntau npaum li cas).

Nrog kev siv ntau dhau, cov kev mob tshwm sim hauv qab no:

  • kev tav kev;
  • kev poob qis ntawm cov khoom ua tau zoo;
  • mob plab siab;
  • plab hnyuv fermentation.
Lus Cim! Hauv nws daim ntawv ntshiab, pectin sorbent tau muag hauv lub tsev muag tshuaj. Cov cai ntxaws ntxaws rau kev siv yog qhia hauv cov lus qhia rau kev siv. Ib me nyuam diav the ntawm cov tshuaj sib xyaw rau hauv ib nrab taub hau. Qhov tshwm sim daws tau txias thiab noj ob zaug ib hnub.

Nws nyob qhov twg?

Pectins khaws cia nyob rau hauv daim ntawv dawb huv hauv cov tshuaj. Nws qhov kev nqus txais tsis ua lub cev organic hauv lub cev. Kev siv polysaccharides ntau muaj nyob hauv zaub thiab txiv hmab txiv ntoo, namely: beets, txiv apples, txiv hmab txiv ntoo, carrots.

Cov lus ntawm pectin cov ntsiab lus hauv cov khoom lag luam:

Khoom npe (txiv hmab txiv ntoo)Nqi, gramKhoom npe

(zaub)

Kom muaj nuj nqis

gram

Cov txiv apples

Ntsuab currant

Txiv kab ntxwv

Apricot

Lub txiv duaj

1.6

1.1

1.5

1.0

0.7

Carrots

Ua Tsuag Ntau

Hneev

Pob Tsuas

Txaij

0.6

0.3

0.5

1.0

0.6

Pectin kev noj haus rau yuag poob

Pectin feem ntau siv los txo qhov hnyav. Nws pab tshem tawm cov phaus ntxiv thiab cov roj uas tsis huv. Cov khoom siv txo cov khoom noj kom qab los noj mov thiab txhim kho plab hnyuv, ua rau lub plab zom mov tsawg dua. Nrog kev noj zaub mov zoo li no, kev haus cawv thiab kas fes yog txwv tsis pub. Nyob rau hauv tus txheej txheem ntawm kev poob phaus nrog kev pab ntawm ib yam khoom, nws raug nquahu kom haus li 2 liv dej nyob rau ib hnub.

Noj pectin noj kav ib lub lim tiam. Thaum lub sijhawm no, nws yog qhov ua tau los poob 3 kg. Yuav kom ua tiav qhov tshwm sim ntau dua, nws tuaj yeem txuas ntxiv rau lwm lub lim tiam. Xws li cov khoom noj muaj qhov ua kom zoo dua lwm tus, txij li pectins ua rau cov rog rog thiab ntxuav lub cev.

Yees duab txog pectin thiab nws lub zog:

Pom zoo xya hnub ntawv qhia zaub mov

Cov kws qhia zaub mov pom zoo kom cov zaub mov xya hnub hauv qab no:

Hnub ib:

  1. Rau pluas tshais koj yuav tsum npaj lub tais: txho lossis ntxiv peb lub txiv av, lub caij nrog kua txiv qaub, ntxiv ob peb txiv ntoo.
  2. Rau noj hmo, npaj zaub xam lav ntawm txiv apples, ib lub qe (haum tawv-hau), zaub txhwb lossis cilantro.
  3. Noj hmo - ob peb lub txiv apples thiab txiv kab ntxwv txiav.

Hnub ob:

  1. Pluas tshais: ib lub phaj ntawm cov mov nplej (muaj ntau yam ntawm basmati) yam tsis muaj roj tov nrog lub txiv ua ntej-grated.
  2. Noj su: ob peb lub txiv apples yog ci hauv qhov cub. Yog tias xav tau, daim ntawv qhia ua noj tuaj yeem xyaw nrog cov taub dag.
  3. Noj hmo: txiv duaj los yog apricots thiab hau rwj (tuaj yeem hloov nrog buckwheat).

Hnub Peb:

  1. Pluas tshais: oatmeal tov nrog cov txiv hmab txiv ntoo txho, koj tuaj yeem ntxiv apricot, blueberries.
  2. Noj su: cov nqaij rog uas tsis muaj roj (cheese) thiab cov nqaij ntses nyoos.
  3. Noj hmo: rau noj hmo, ib qho zaub mov ntawm quince, txiv apples thiab walnuts tau npaj.

Hnub plaub:

  1. Noj tshais tshiab yog tsim los ntawm carrots thiab txiv apples, oatmeal (qee cov txiv hmab txiv ntoo kuj tseem nrog).
  2. Noj su: taub txiv kab ntxwv nrog mov.
  3. Noj hmo: Ci txiv av nrog lub txiv qaub qab zib phoov.

Hnub tsib:

  1. Pluas tshais: oatmeal tsis muaj roj nrog apricot.
  2. Noj su: ob lub qe hau thiab zaub qhwv.
  3. Noj hmo: los npaj noj hmo koj yuav xav tau cov nqaij nyuj grated carrots thiab qee cov txiv ntoo. Sib tov txhua yam kom huv si.

Hnub Rau:

  1. Pluas tshais: zaub xam lav ntawm cov qe ntxhab, tshuaj ntsuab thiab txiv av. Hnav ris tsho nrog txiv qaub kua txiv.
  2. Noj su: Ci txiv av nrog txiv ntoo.
  3. Noj hmo: tshiab carrots thiab txiv kab ntxwv.

Hnub xya (xaus lus):

  1. Noj tshais: tsev me cheese nrog apricot lossis plum.
  2. Noj su: ci taub dag nrog txiv qaub ua kua, hau nplej basmati.
  3. Noj hmo: lub txiv hmab txiv ntoo nyias ntawm txiv apples, txiv duaj thiab txiv kab ntxwv yog npaj rau hmo.
Lus khaws xav Yog tias koj npaj siab yuav ua kom cov zaub mov txuas ntxiv rau lwm lub lim tiam, kev noj zaub mov yuav rov ua dua txhua hnub.

Thaum lub caij noj pectin, koj yuav tsum haus dej kom ntau. Raws li haus, decoctions ntawm chamomile, St. John lub wort, qhiav-txiv qaub teas, haus nrog ntxiv ntawm txiv kab ntxwv thiab cranberries, thiab cov txiv hmab txiv ntoo haus yog tsim nyog. Dub tshuaj yej yuav tsum tau muab pov tseg ib pliag.

Tseem Ceeb! Nrog rau lub plab zom mov, ua rau lub zog acidity (upward), cov khoom noj yuav tsis ua haujlwm. Cov neeg mob ntshav qab zib tuaj yeem ntxiv cov khoom qab zib rau lawv cov zaub mov noj.

Pectin yog cov tshuaj uas siv tau uas yog siv hauv chaw muag tshuaj, chaw tsim khoom noj, tshuaj. Nws muaj nyob hauv cov zaub thiab txiv hmab txiv ntoo, qhia hauv cov ntawv ua kua ntshiab lossis hmoov. Nws yog siv los ntxuav lub cev thiab thaum poob ceeb thawj. Ib qho ntawm cov txheej txheem nrov hnub no yog zaub mov pectin raws li txiv hmab txiv ntoo thiab zaub.

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