Tsis ntev los no, pes tsawg tus neeg muaj ntshav qab zib tau nce ntau. Cov laj thawj tseem ceeb ua rau nws tshwm sim yog lub cev tsis ua haujlwm, tsis muaj zaub mov tsis zoo thiab lub cev hnyav dhau. Qee zaum, tom qab kuaj pom, tus neeg pom tias nws muaj ntshav qab zib 17. Kab ntsuas ntau dhau feem ntau pom hauv tus kab mob ntawm hom ob. Yuav ua li cas hauv qhov xwm txheej no, thiab yuav ua li cas thiaj li tsis muaj xwm txheej? Tseeb, ntxiv kev tsis quav ntsej cov pathology tsis yog tsuas yog ua rau tsis zoo rau qhov muaj txiaj ntsig zoo, tab sis kuj ua rau muaj kev hem thawj rau lub neej ntawm tus neeg mob.
Ntshav Qab Zib 17 - Txhais Tau Li Cas
Qhov laj thawj ntawm kev loj hlob ntawm cov ntshav qab zib ntawm thawj (insulin-dependant) hom yog cov kab mob uas cuam tshuam rau cov txiav thiab ua rau lub cev tsis ua haujlwm. Hom mob no yuav siv tsis tau, thiab tus neeg mob yuav tsum txhaj tshuaj insulin txhua hnub ob peb zaug hauv ib hnub. Hauv qhov no, koj yuav tsum tswj hwm cov zaub mov tshwj xeeb thiab muab lub cev ua kom lub cev qoj ib ce. Hauv kev sib txuam, qhov no yuav pab them nqi rau ntshav qab zib thiab txhim kho txoj kev noj qab haus huv ntawm tus neeg mob. Muaj piam thaj uas muaj nuj nqis ntawm 17.1-17.9 mmol / L hauv cov xwm txheej zoo li no yuav tsis pom muaj ntshav hauv tib neeg.
Nws yog ib qho tseem ceeb heev uas yuav tau ntsuas cov kua nplaum nyeem ua ntu zus. Koj tuaj yeem ua qhov no nyob hauv tsev nrog glucometer - lub cuab yeej me me portable siv los kuaj xyuas lub xeev ntawm cov metabolism hauv cov metabolism. Cov piam thaj qhov tseem ceeb ntawm 17,2 units thiab siab dua yog suav tias yog qhov mob hnyav thiab txaus ntshai. Nyob rau tib lub sijhawm, lub siab, plab zom mov, tso zis, yug me nyuam, cov hlab plawv ua rau muaj mob ntau. Raws li qhov tshwm sim, tus neeg mob cov ntshav siab dhia, uas tuaj yeem ua rau lub xeev tsaus muag, inhibition ntawm reflexes, ketoacidosis, coma.
Mob ntshav qab zib thiab siab surges yuav yog ib yam dhau los
- Li qub ntawm qab zib -95%
- Kev tshem tawm ntawm cov hlab ntsha thrombosis - 70%
- Ntaus tau ntawm lub plawv dhia muaj zog -90%
- Kev tshem tawm ntshav siab - 92%
- Qhov nce hauv lub zog nruab hnub, txhim kho pw tsaug zog thaum hmo ntuj -97%
Nquag, cov ntshav qab zib yuav tsum tsis pub ntau tshaj 5.5 units, thiab nce lawv mus rau 12 twb ua rau kev loj hlob ntawm cov kab mob ntawm cov khoom siv pom ntawm qhov muag, teeb meem nrog qis qis thiab lub siab.
Txhawm rau tiv thaiv qhov tshwm sim ntawm hyperglycemia nrog cov ntsuas ntawm qab zib 17.3 thiab ntau dua, nws yog qhov tsim nyog yuav tsum them sai sai rau qhov pom ntawm cov yam ntxwv tshwm sim:
- qhov ncauj qhuav, pheej nqhis dej;
- nquag tso zis
- qaug zog, impotence;
- causally tsis xeev siab thiab kiv taub hau;
- kev pw tsaug zog;
- loog ntawm nqua, ib qho kev xav ntawm hnyav rau hauv ceg;
- daim tawv nqaij qhuav;
- txog siav
- khaus ntawm cov qog ua kua (cov poj niam feem ntau yws txog nws);
- kev poob siab thiab kev txob taus;
- kev kho tsis zoo ntawm daim tawv nqaij;
- daj me ntsis rau ntawm lub ntsej muag.
Raws li cov phiajcim no, peb tuaj yeem hais tias ib tus neeg muaj cov piam thaj ntau ntxiv hauv cov ntshav. Lawv tuaj yeem tsim kho rau ntau yam laj thawj. Qee qhov muaj feem rau kev noj qab haus huv, thiab qee qhov ua rau lub neej tsis ncaj ncees.
Cov pab pawg muaj xws li cov neeg:
- tau dhau 50 xyoo kev txwv tsis pub muaj;
- coj tus cwj pwm tsis zoo;
- Rog
- coj kev ua neej nyob sedentary;
- raug kev nyuaj siab thiab kev xav hauv lub siab;
- tsis ua raws kev noj haus;
- kev haus cawv, haus luam yeeb.
Nrog rau thawj hom mob, qab zib tuaj yeem nce mus rau qhov tseem ceeb ntawm 17.8 thiab siab dua yog tias ib tus neeg tsis tau txhaj tshuaj insulin ua ntej noj lossis tsis tau noj cov ntshav qab zib kom tsawg los ntawm kws kho mob. Tsis tas li, qhov no yuav yog vim ib qho kev siv tshuaj tsis raug ntawm cov tshuaj.
Ib qho ntxiv, tus mob ntshav qab zib tau ntsib hyperglycemia yog tias:
- ib qho mob oncological uas cuam tshuam rau tus txiav ua tiav tau;
- muaj mob rau daim siab, piv txwv li, mob ntsws, mob siab;
- kev mob tshwm sim hormonal tau tshwm sim;
- lub cev muaj teeb meem cuam tshuam nrog endocrine system.
Hauv cov poj niam, cov cim no tuaj yeem ua rau kev hloov pauv ntawm keeb kwm yav dhau los thaum lub sij hawm lawm los yog yug menyuam. Raws li txoj cai, qab zib cov txiaj ntsig yuav ua tau zoo li qub tom qab yug menyuam lossis thaum tag lawm.
Kev phom sij ntawm cov nqi siab
Cov theem ntawm cov piam thaj nyob rau hauv cov hlab ntshav, nce mus txog 17,5 units, tuaj yeem ua rau kom mob ntshav qab zib tsis xeev. Yog koj muaj tus mob ntshav qab zib:
- hnov tsis hnov tsw ntawm acetone tawm ntawm lub qhov ncauj thaum ua pa tawm;
- liab ntawm daim tawv nqaij ntawm lub ntsej muag;
- mob leeg ntshav nrog;
- kev hnov ua ntej ntuav;
- gagging;
- ntshav siab
- palpitations thiab lub plawv dhia;
- hawb pob
- ib qho ntse poob hauv lub cev kub
koj yuav tsum hu rau lub tsheb tos neeg mob. Tawm tsam keeb kwm ntawm cov tsos mob no, cov ntshav qab zib kom ntau tuaj yeem ncav qib dhau qib siab. Xws li tus neeg mob yuav tsum tau mus pw hauv tsev kho mob.
Cov piam thaj 17.6 thiab siab dua yog qhov xwm txheej txaus ntshai uas yog fraught nrog txoj kev loj hlob ntawm kev rau txim loj:
- poj laib
- mob ntshav qab zib taw;
- angiopathy;
- nephropathy, thiab lwm yam.
Feem ntau, xws li cov kab mob uas tsis hloov pauv tau, vam meej ntawm qhov xwm thiab xaus rau qhov tsis taus.
Yuav ua li cas yog tias muaj piam thaj siab dua 17
Nws yuav tsum raug sau tseg tias qhov glycemic Performance index ntawm 17.7 units hauv thawj hom ntshav qab zib tuaj yeem yog qhov tsis zoo ntawm lactacidemic thiab hypersmolar coma. Nrog hom ob ntawm pathology, ketoacidosis tsis raug cais tawm. Cov kev ntsuas hauv qab no yuav tiv thaiv tus mob tseem ceeb thiab tswj hwm tus neeg mob lub xeev kev noj qab haus huv:
- kev kho kom sai ntawm cov kis kab mob thiab kis kab mob;
- kev zam ntawm kev kub nyhiab, kev poob plig, khov;
- nruj kev ua raws li kev noj haus kom tsawg-carb;
- tsis lees ntawm kev quav;
- ntaus kis las, thiab tawm dag zog hauv cov huab cua ntshiab;
- noj tshuaj muaj suab thaj.
Yuav kho li cas hauv tsev
Nrog rau tus naj npawb 17 ntawm lub ntsuas, nws yog ib qho sai kom tau txais kev ntsuas los ua kom ib txwm lub neej ntawm tus neeg raug mob. Qhov xwm txheej tuaj yeem raug kho nyob tom tsev, yog tias muaj zaub mov zoo noj. Ua li no, koj yuav tsum noj zaub mov nrog glycemic index qis.
Ntawm lub rooj, cov khoom uas muaj ntshav qab zib yuav tsum muaj: cov nqaij ntses, zucchini, buckwheat, dej qab zib-kua zaub, zaub qhwv, dib, cov txiv hmab txiv ntoo, carrots, eggplant, nceb, zaub ntsuab.
Txhawb cov khoom noj nrog txiv ntseej thiab cov roj canola, qij, almonds, txiv laum huab xeeb, qhiav, cinnamon, thiab legumes.
Qabzib ntau ntxiv txhais tau tias cov zaub mov siab hauv lub teeb carbohydrates yuav tsum tau muab pov tseg. Cov no suav nrog: fatty ntau hom ntses thiab nqaij, mis nyuj, chocolate, txiv qaub, kas fes, butter, qos yaj ywm, nqaij hnyuv ntxwm, hnyuv ntxwm, lard, tej yam muaj roj thiab kib.
Nrog kev tso cai ntawm tus kws kho mob tuaj koom, koj tuaj yeem siv cov zaub mov txawv:
- Kuj muaj txiaj ntsig zoo rau hyperglycemia nrog cov ntsuas qhov nce mus txog 4 chav nyob, yog tshuaj aspen. Ua noj nws tsis yog qhov nyuaj. 2 qhov loj ntawm cov tawv ntoo aspen yog ua ke nrog 0.5 l dej thiab rhaub dua li kub hauv nruab nrab rau ib nrab ib teev. Tom qab ntawd cov tshuaj tov yog qhwv thiab muab tso rau hauv qhov chaw sov so rau 3 teev. Tom qab pom zoo thiab lim tawm, siv 30 feeb ua ntej noj mov peb zaug / hnub hauv ib khob plaub hlis. Txoj kev kho mob tuaj yeem nqa tawm tsis pub dhau peb lub hlis.
- Cov taum taum yuav muaj qhov tshwm sim zoo. 50 g ntawm pods hauv av hauv kas fes grinder yog infused rau hauv lub khob ntawm cov dej npau rau 12 teev. Noj 100 ml ua ntej noj mov.
- Lwm daim ntawv qhia siv cov taum taum: 1 kg ntawm cov khoom siv yog muab hau rau hauv 3 liv dej thiab coj tus kab mob mus rau hauv lub khob txhua hnub ntawm qhov khoob ntawm lub plab - ntxiv txog ntshav qab zib taum pods.
- Cov roj qej ua rau kom cov ntshav qab zib kom qis. Rau nws cov kev npaj, 12 cloves ntawm qej kis tau rau hauv ib lub thawv me me thiab nchuav nrog ib khob ntawm sunflower roj. Npog nrog hau thiab tub yees. Koj tuaj yeem ntxiv ib me me tov kua txiv qaub rau qhov sib tov. Cov tiav ua tiav yog coj ob zaug / hnub.
- Rau lub hauv paus ntawm qej, lwm yam tshuaj muaj suab thaj-txo qis tus neeg sawv cev yog npaj. Cov npluav qej tuaj yeem ntxiv rau 400 ml ntawm cov roj tsawg hauv kefir thiab muab tso rau thaum hmo ntuj. Siv ib nrab ib khob ua ntej noj mov.
Kev Tiv Thaiv
Txhawm rau glycemia cov cim ntsuas kom nyob rau hauv qhov kev txwv ib txwm muaj, nws yog qhov tsim nyog:
- ua raws kev noj haus;
- tawm dag zog tsis tu ncua;
- haus dej kom huv txaus;
- tiv thaiv kev rog;
- txiav luam yeeb;
- npaj ib feem noj seem;
- noj zaub mov muaj fiber ntau;
- tiv thaiv cov vitamin tsis txaus;
- noj tshuaj nkaus xwb uas tus kws kho mob tau hais tseg;
- raws sij hawm kho tus kab mob.
Nrog rau cov ntshav qab zib kom tsis txhob muaj insulin, nws yog ib qho tseem ceeb kom raug thiab muab sijhawm rau kev noj tshuaj. Tom qab ntawd glycemic qib yuav nyob hauv qhov txwv tsis pub muaj. Tus kws kho mob qhia txhua yam yuav ua li cas rau tus neeg mob, thiab cov cai dab tsi los soj ntsuam:
- tsis txhob sib xyaw cov tshuaj insulin sib txawv hauv tib lub syringe;
- tsis txhaj rau hauv cov ntsaws ruaj ruaj;
- Tsis txhob so qhov chaw ntawm lub neej tom ntej nrog cawv, txwv tsis pub cov nyhuv ntawm cov tshuaj tuaj yeem ua kom tsis muaj zog;
- Tsis txhob rub tawm rab koob sai dhau tom qab tswj xyuas tshuaj kom nws tsis tuaj yeem tawm.
Nws yog tsis yooj yim sua kom tsis suav tag nrho cov kev pheej hmoo ntawm kev tsim muaj cov ntshav qab zib mellitus, tab sis tsis pub kom cia li dhia sai sai hauv hyperglycemia, ncav tus nqi ntawm 17 mmol / l, rau txhua tus neeg mob. Qhov tseem ceeb tshaj plaws yog hu rau tus kws tshaj lij hauv lub sijhawm thiab ua raws li tag nrho nws cov lus pom zoo.
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