Txhua yam kab mob ntawm lub plab zom mov ncaj qha ntsig txog khoom noj khoom haus. Yog li, kev kho mob nrog nrog kev teem caij ntawm qee qhov kev noj haus.
Pancreatitis yog kev ua haujlwm tsis zoo ntawm tus txiav ua kom lub cev nqus cov protein, cov rog thiab carbohydrates.
Raws li, cov ntawv qhia zaub mov yuav tsum tau muab tso ua ke xws li kev txo lub nra ntawm cov khoom nruab nrog cev no thiab pab ua kom nws rov qab los.
Pancreatitis Cov Qauv Khoom Noj Khoom Haus
Feem ntau, pancreatitis, uas tshwm sim hauv ib tus neeg thawj thawj zaug, maj mam ntws mus rau hauv ib daim ntawv uas mob ntev.
Qhov no feem ntau nyob ntawm qhov tsis ua raws li cov cai hauv kev noj haus:
- noj ntau (txhua 3 teev) thiab rov qab;
- zam kev dhau;
- noj kom qeeb, zom zaub mov kom zoo;
- tswj tus nqi ntawm cov rog thiab carbohydrates (80 thiab 350 grams, feem);
- tsis txhob noj cov pa luam yeeb, kib, zaub xas thiab cov khoom noj muaj roj;
- tsis haus dej;
- ua noj raws li cov khoom noj tshwj xeeb ua noj ua haus;
- noj zaub mov hauv qhov chaw sov thiab hauv av, nws yog qhov zoo dua wiped, tsis txhob noj zaub mov txias thiab kub tais diav.
Txhua txhua hnub, ib tus neeg yuav tsum tau txais txog 130 gram ntawm cov protein, ntawm uas ob feem peb yuav tsum yog tsiaj keeb kwm thiab ib feem peb ntawm zaub. Cov rog cov ntsiab lus yuav tsum raug txo kom tsawg kawg, uas yuav txo tau kev pheej hmoo ntawm kev rog rog. Ntawm cov rog, tsiaj yuav tsum yog qhov xav tau tshaj plaws, tab sis lawv yuav tsum muaj nyob rau hauv cov sib xyaw ua ke ntawm cov tais diav, thiab tsis tau noj nyob rau hauv lawv daim ntawv ntshiab.
Cov menyuamuas tso mis thiab mis nyuj nyob hauv kev noj zaub mov muaj qhov ua haujlwm zoo rau kev mob siab ntawm lub siab thiab cov txiav ua plaub. Nrog rau daim ntawv me me ntawm tus kab mob, kev siv cov cheese uas tsis muaj roj ntau yog ua tau.
Txhua hnub cov nyiaj carbohydrates yuav tsum tsis pub ntau dua 350 grams, ntawm qhov loj uas yog zaub mov thiab qee hom zaub thiab txiv hmab txiv ntoo. Kev siv prunes thiab qhuav apricots, uas muaj qhov ua kom laxative, pom zoo. Cov khoom ua kua, xws li infusions thiab decoctions, kua zaub, jelly yuav tsum tau siv zog los ntawm lub cev kom zom, thiab yog li tsim nyog hauv cov zaub mov.
Ostrom
Nrog rau kev tshem tawm kabmob, tus kabmob ntawm lub cev ua haujlwm nyob rau hauv lub xeev kub siab, uas qhia tau nws tus kheej hauv daim ntawv ntawm qhov mob thiab xeev siab. Nyob rau hauv cov xwm txheej zoo li no, kev soj ntsuam nruj ntawm cov ntawv qhia zaub mov tau los ua ib qho tseem ceeb, uas tso cai txo qis txoj kev thauj mus rau lub cev thiab rov ua kom nws mob.
Hauv thawj 2-3 hnub ntawm tus mob hnoos qhuav, nws zoo dua rau tag nrho cov zaub mov tshem tawm. Raws li txoj cai, ib tug neeg mob heev uas qhov teeb meem no tsis cuam tshuam. Txawm li cas los xij, nws pom zoo kom haus dej ntxhia ntawm cov hom tsim nyog yam tsis muaj roj av, rosehip broth, tshuaj yej. Nrog muaj kev tawm tsam muaj zog, txawm tias dej yuav raug txwv, thiab khoom noj khoom haus yog tswj hwm tus quav.
Tom qab ob peb hnub, cov khoom noj uas tsis yog fat xaj yog, suav nrog:
- kua porridge, jelly, kua zaub muaj roj tsawg lossis kua nqaij, ntsuab tshuaj yej;
- protein nyob rau hauv daim ntawv ntawm cov nqaij ntshiv, nqaij lossis ncu;
- antioxidant-nplua nuj zaub thiab txiv hmab txiv ntoo, xws li cov qos yaj ywm mashed;
- khoom noj siv mis: ntxuav tsev cheese, kefir.
Kev noj haus no yuav tsum ua raws txhua lub asthiv. Qhov ntim ntawm cov zaub mov yuav tsum nce maj mam. Maj mam, nyob ntawm tus neeg mob lub cev, lwm cov khoom lag luam yog qhia: qe, ntses tsis tshua muaj rog, nqaij rog tsis muaj roj, zaub.
Cov protein yuav tsum yog lub hauv paus ntawm kev noj zaub mov, thiab cov ntsiab lus ntawm cov rog yuav tsum tsis pub tshaj 40 gram ib hnub twg. Nws yog qhov zoo dua kom tsis txhob noj zaub mov "tsis zoo", vim tias ib lub sijhawm ntawm kev txaus siab tuaj yeem ua rau rov pib dua ntawm mob tshwm sim ntawm tus mob.
Mob sib kho
Ua tsis tau raws li cov cai ntawm kev noj zaub mov kom zoo ua rau muaj qhov tseeb tias kev hloov pauv tsis tuaj yeem tshwm sim hauv cov leeg, ua rau kev tsim cov mob ua rau mob hlwb, uas yog cuam tshuam ncaj qha nrog kev txhim kho ntshav qab zib mellitus. Nrog rau qhov xwm txheej tshwm sim, ib tus neeg raug yuam ua raws txoj cai nruj zaub mov ntawm nws lub neej.
Cov hauv paus ntsiab lus uas yuav tsum tau ua raws yog muab saum toj no. Thaum koj tig los ntawm lawv, lub load rau ntawm hloov khoom nruab nrog, uas provokes tshiab tshwm sim nyob rau hauv o. Kev noj cov zaub mov feem ntau thiab niaj zaus pab tswj kev txhawm rau ntawm bile thiab tiv thaiv nws tshaj.
Lub hauv paus ntawm cov ntawv qhia zaub mov ntawm tus neeg mob uas muaj tus mob pancreatitis yuav tsum yog:
- Fresh thiab tsawg-rog lub tsev cheese. Cov khoom no muaj cov protein ntau, ua kom yooj yim zom thiab pab rov ua haujlwm rau daim siab. Nws yuav tsum muaj nyob rau hauv tsawg kawg txhua 5-7 hnub hauv kev noj haus.
- Nws yog qhov zoo dua los siv mis ua rau ntawm cov tais diav, piv txwv li, porridge lossis hloov cov khoom noj mis-qaub. Ib qho me me ntawm cov rog uas tsis muaj rog yog pub ib zaug ib lub lim tiam.
- Porridge, nrog rau kev zam ntawm legumes, yuav tsum muaj nyob hauv cov zaub mov noj txhua hnub. Lawv ib txhij muaj zaub protein thiab complex carbohydrates.
- Cov nqaij uas tsis muaj rog thiab nqaij ntses yuav tsum muaj nyob rau txhua hnub.
- Cov qe raug tso cai rau noj tsis ntau tshaj 1 tauj ib hnub, nws zoo dua yog tias lawv muaj protein lossis omelettes.
- Mov ci yog zoo dua "nag hmo", khaub noom thiab mov ci tuaj yeem siv tau, tab sis tsis siv neeg. Cov khob cij dawb thiab pastry tuaj yeem yog hauv me me tsis ntau tshaj ib zaug ib lub lim tiam.
- Rog pub nyob rau hauv cov nyiaj uas tsis ntau tshaj 70 grams tauj ib hnub, dua li nws yog roj zaub, uas tau ntxiv rau cov zaub mov, lossis butter, tab sis tsis kis lossis margarine.
- Cov zaub yuav tsum nyob nrog zaub mov noj txhua hnub, tab sis nyiam dua li muab rhaub lossis muab txiav pov tseg. Pom zoo: zucchini, eggplant, qos yaj ywm, taub dag, carrots, beets.
- Cov txiv hmab txiv ntoo kuj tseem tuaj yeem tso rau hauv cov zaub mov, tshwj tsis muaj qaub, muaj peev xwm ua.
- Khoom qab zib raug tso cai me ntsis, txhua 7-10 hnub.
Yees duab txog kev noj haus thiab kev kho mob ntawm tus kab mob pancreatitis:
Ntawv qhia zaub mov rau lub lim tiam
Xav hauv siab noj zaubmov kwv yees rau ib lim tiam:
Hnub Monday:
- Noj tshais: tshuaj yej, omelet los ntawm ob lub qe.
- Khoom txom ncauj: ib khob ntawm kefir.
- Noj su: nqaij qaib kua zaub nrog crackers.
- Khoom noj txom ncauj: jelly.
- Noj hmo: steamed cutlets, txiv hmab txiv ntoo qhuav compote.
Tuesday:
- Pluas tshais: oatmeal hauv mis, ib qho hlais ntawm cov rog rog cheese tsawg dua.
- Khoom txom ncauj: protein los ntawm lub hau qe, mug tshuaj yej.
- Noj su: stewed ntses nrog mov nplej.
- Khoom txom ncauj: yogurt.
- Noj hmo: zaub xam lav nrog ob peb ncuav.
Hnub Wednesday:
- Noj tshais: tshuaj yej, zaub xam lav los ntawm txiv apples thiab hau beets nrog qaub cream.
- Khoom txom ncauj: mug ntawm jelly.
- Noj su: buckwheat porridge nrog stew.
- Khoom txom ncauj: tsev cheese.
- Noj hmo: nqaij qaib kua zaub nrog cov mij, ib qho hlais ntawm cheese.
Hnub Thursday:
- Pluas tshais: oatmeal porridge hauv mis, kua compote.
- Khoom txom ncauj: zaub stew.
- Noj su: nplej zom nrog cov nqaij hau, tshuaj yej ntsuab.
- Khoom txom ncauj: a mug ntawm fermented ci mis nyuj.
- Noj hmo: mashed qos yaj ywm nrog hau nqaij qaib mis.
Hnub Friday:
- Pluas tshais: ib khob dej tshuaj yej, tsev cheese.
- Khoom txom ncauj: kua ncuav ci nrog zib ntab.
- Noj su: mij ntawm nqaij qaib Tshuag, zaub ntug hauv paus zaub xam lav.
- Khoom txom ncauj: raspberry compote nrog ib hlais cov cheese.
- Noj hmo: mov nplej porridge hauv mis, hau qe.
Hnub Saturday:
- Pluas tshais: steamed omelet nrog zaub.
- Khoom txom ncauj: yogurt.
- Noj su: pearl barley porridge nrog nqaij qaib mis, zaub zaub.
- Khoom txom ncauj: dej rosehip, tsev cheese.
- Noj hmo: ci ntses thiab zaub, txiv ntoo ua kua txiv.
Hnub Sunday:
- Pluas tshais: ib khob dej tshuaj yej, tsev cheese casserole.
- Khoom txom ncauj: zaub xam lav nrog zaub roj.
- Noj su: stewed zaub, nqaij txiav cutlets, fermented ci mis nyuj.
- Khoom txom ncauj: a khub ntawm cheesecakes.
- Noj hmo: daim ntawm cov nqaij ntshiv nrog mov, kua compote.
Cov khoom lag luam
Feem ntau, txhua yam khoom tuaj yeem muab faib ua ob pawg: cov uas tau pom zoo rau kev noj, thiab cov uas tsis tsim nyog noj rau kab mob pancreatitis.
| Cov Khoom Noj Qab Haus Huv | Cov khoom uas tsis tuaj yeem noj |
|---|---|
| Cov zaub nyoos, vinaigrettes thiab mashed qos yaj ywm uas siv cov zaub tsis muaj kua lossis hau siav | Feem ntau cov zaub tshiab, tshwj xeeb tshaj yog radish, radishes thiab tswb txob, zaub ntsuab |
| Kua zaub, tshwj xeeb yog mashed kua zaub | Cawv, kas fes, cocoa thiab dej qab zib |
| Kev noj siv mis muaj roj tsawg | Fried thiab smoked lub ntsiab kev kawm |
| Stewed los yog hau cov nqaij ntshiv | Rog siab thiab nplua nuj kua zaub |
| Porridge hauv mis thiab dej | Ntsim cov tais diav, cov kua ntsw, sau npe, qej thiab dos loj |
| Decoctions, jelly thiab txiv hmab txiv ntoo stewed | Nqaij cov nqaij, nqaij hnyuv ntxwm, zaub mov hauv kaus poom thiab marinades |
| Zaub roj | Cov rog ua rog, lard, offal |
| Qe dawb | Nceb |
| Mov ci me ntsis stale | Ob txhais ceg |
| Cov Khoom Muag Steamed | Ci, pastries, khoom qab zib qab zib thiab mov ci tshiab, chocolate |
| Vas nthiv zaub mov thiab cov khoom noj yooj yim | |
| Muaj ntau cov txiv hmab txiv ntoo, tshwj xeeb tshaj yog cov kua qaub thiab muaj suab thaj ntau: tsawb, pomegranate, hnub tim, txiv hmab, cranberries, figs |
Decoctions thiab tinctures
Raws li qhia saum toj no, nrog kev mob pancreatitis, kev siv ntawm decoctions thiab ntau yam tinctures raug pom zoo. Qhov nrov tshaj plaws yog decoction ntawm Rose hips.
Nws yog npaj raws li nram no: sawv duav 1 tbsp. hliv ib rab diav nrog ob khob ntawm dej npau thiab cia nws brew rau 1-2 teev, tom qab uas koj tuaj yeem haus dej.
Nws yog qhov zoo dua los npaj lub decoction nrog ib lub thermos: hauv yav tsaus ntuj ncuav sawv duav rau hauv lub thermos, ncuav dej npau, kaw thiab tawm thaum hmo ntuj. Thaum sawv ntxov, cov nqaij yuav sov thiab qab.
Txog kev ua mob pancreatitis, tshuaj ntsuab tshuaj ntsuab tau pom zoo. Nws yog npaj los ntawm chamomile, fireweed, mint, burdock keeb kwm thiab nplooj dandelion.
Cov tshuaj no tuaj yeem ua rau ib tus zuj zus lossis ua ke. Cov ntoo qhuav yog brewed zoo li cov tshuaj yej thiab haus dej nrog me me zib ntab.
Tseem ceeb rau kev mob pancreatitis decoction ntawm St. John lub wort. Rau nws, inflorescences ntawm cov nroj tsuag tau siv, uas tau muab tso rau hauv cov dej npau thiab muab khaws cia rau hauv hluav taws rau 10-15 feeb, tom qab ntawd muab tshem tawm thiab qhwv hauv phuam. Tom qab ib nrab ib teev, koj tuaj yeem lim thiab haus cov khoom. Nws daws cov mob thiab tiv thaiv qhov tshiab.
Ntawm dej cawv tinctures, cov hauv qab no yog qhov pom zoo: rau ib tug tablespoon ntawm mullein, chicory thiab daj immortelle, muab tso rau hauv ib lub taub ntim thiab ncuav 0.5 liv ntawm vodka. Txheeb rau peb hnub rau hauv qhov chaw txias tsaus, lim thiab nqa 10 tee diluted nrog ib tablespoon dej peb zaug ib hnub ua ntej noj mov.
Kev kho ntawm pancreatitis yuav tsum tsim nyog los ntawm kev noj haus, tsuas yog qhov no, kev kho tshuaj yuav muaj txiaj ntsig zoo.
