Harsh tab sis tsim nyog. Noj zaub mov rau cov neeg mob pancreatitis thiab ntshav qab zib

Pancreatitis thiab ntshav qab zib yog kab mob loj heev. Pancreatitis yog ib tug kab mob cuam tshuam nrog kev kis mob nrog rau tus txiav. Ntshav qab zib yog ib yam kab mob uas ntshav qab zib cov ntshav ntawm ib tus neeg siab dhau tus qauv.

Ntxiv nrog rau cov tshuaj thiab cov chav kawm ntawm kev kho mob rau cov kev mob nkeeg no, cov kws kho mob uas tuaj koom ib txwm hais noj zaub mov tshwj xeeb - noj zaub mov kom zoo.

Txhua yam kev ntsuas hauv kev tawm tsam tus kabmob yuav tsum tau ua kom nkag siab, yog li, yog tias koj noj tshuaj thiab noj txhua yam hauv kab, tsis muaj kev txwv, tom qab ntawd, tau kawg, yuav muaj kev nkag siab me lossis, hais ncaj, tsis yog. Kev noj zaub mov zoo rau ntshav qab zib thiab pancreatitis yog dab tsi? Kuv yuav noj dab tsi thiab ua tsis tau dab tsi?

Tus mob Pancreatitis

Pancreatitis tshwm sim ua mob hnyav lossis mob ntev. Cov neeg uas muaj hom mob ntev ntev yuav tsum tsis txhob ua phem rau cov zaub mov uas tsis raug tso cai. Lawv tau muab cov zaubmov noj uas ua kom nquag plias rau pancreatitis - rooj 5P. Nws muaj li cas?

Zaub

Cov txiv lws suav tshiab muaj qhov zoo dua tsis xav noj thaum muaj mob, lawv muaj ntau cov co toxins uas muaj cov nyhuv ua rau lub plab hnyuv ntxig. Thiab nws yeej tsim nyog yuav tsum tsis txhob ua rau lub txiv lws suav tseem tsis tau siav.

Koj tuaj yeem haus kua txiv lws suav - freshly squeezed, thiab nyob rau hauv tandem nrog kua txiv carrot, cov dej haus yuav muaj txiaj ntsig ob npaug.

Cov kua txiv los ntawm txiv lws suav muaj peev xwm txuas ntxiv cov kev ua ub ua no, yog li ua rau nws txoj haujlwm tsis tu ncua. Tab sis, kev tsim txom tseem tsis tsim nyog nws, yuav tsum muaj kev nkag siab ntawm txhua yam sib luag.

Peb nqhis dej tau txais kev tso cai. Lawv muaj ntau lub ntsiab lus tseem ceeb. Cov neeg mob pancreatitis qee lub sijhawm txawm tias yuav tsum tau noj zaub qhwv tshwj xeeb, uas qhia tau tias lawv suav tau li 7 kg ntawm cov ntoo dib hauv cov neeg mob lub lim tiam, i.e. 1 kg ib hnub twg. Tab sis, tsis muaj kev pom zoo los ntawm tus kws kho mob, koj yuav tsum tsis txhob sau ntawv noj zaub mov zoo li ntawd rau koj tus kheej.

Pancreatitis cabbage yog qhov zoo tagnrho hauv daim ntawv ua noj lossis hau.

Fresh, salted, nyob kas poom thiab hiav txwv kale tsis yog phooj ywg txhua. Cov zaub qhwv tshiab muaj ntau ntawm cov tshuaj fiber, uas, thaum noj, tuaj yeem pab txhawb cov txheej txheem ntawm cov neeg txiav tawm.

Fried cabbage tseem yuav tsis nqa cov txiaj ntsig. Yog li ntawd, cov zaub qhwv yuav tsum yog stewed lossis hau.

Txiv Hmab Txiv Ntoo

Koj tuaj yeem pib noj cov txiv hmab txiv ntoo tsuas yog nyob rau 10 hnub tom qab qhov kawg ntawm theem ntawm exacerbation ntawm pancreatitis, thiab tom qab ntawd yog tias koj xav tau tiag tiag.

Pub:

• cov txiv ntoo qab zib yog ntsuab;
• pineapples thiab txiv pos nphuab;
• dib liab thiab avocados.

Txhua yam txiv hmab txiv ntoo qaub txwv:

• plums
• citruses ntawm txhua yam;
• pears
• qaub txiv apples.

Koj yuav noj dab tsi tsis tau?

Ua ntej tshaj plaws, kev noj haus ntshav qab zib kom qis, nrog pancreatitis, taboo txhua yam cawv.

Yog cov kab mob siab ua rau lub cev rov qab muaj peev xwm ua dua tshiab, tom qab ntawd tus txiav ua tsis tiav yuav ua rau tsis rov qab zoo li qub.

Lemonades, dej qab zib, kvass, muaj zog tshuaj yej, thiab kas fes tsis txais tos. Koj tseem tuaj yeem haus dej haus lossis dej tshuaj yej tsis muaj zog.

Nws yog ib qho tsim nyog kom tsis txhob noj nqaij hauv txhua qhov kev tawm tsam: nqaij pob, sausages, nqaij ci, thiab lwm yam. Cov nqaij muaj zog nqaij nplua nuj muaj teeb meem. Cov rog rog yog tseem tau muab tshem tawm ntawm lub rooj: ntses ntses, ntses liab, sturgeon, caviar. Cov rog rog, cov zaub mov kib tau ua kom tsis suav los ntawm tus neeg mob noj haus.

Koj yuav tsum xyuam xim rau cov khoom noj siv mis. Cov yeeb yaj kiab hauv plab, muaj roj cheese hauv tsev loj, ua kom zoo nkauj - txhua yam no tsis tau yog. Mis nyuj khov kuj tseem tsim nyog tsis nco qab.

Dab tsis muaj noj?

Ua ntej tshaj, koj yuav tsum tau noj ntau zaus, txhua peb teev thiab hauv feem me me. Kev noj ntau dhau yog qhov tsis zoo rau lub cev, tshwj xeeb tshaj yog nyob rau lub sijhawm nyuaj ntawm tus kabmob.

Koj tuaj yeem noj zaub - hau hau, ncu lossis ci.

Koj tuaj yeem ua tus neeg tsis noj nqaij lossis ua zaub ua rau noj zaub.

Los ntawm cov txiv ntoo tso cai, koj tuaj yeem ua cov qos yaj ywm mos mos los yog compote. Nws yog tsim nyog kom nco qab txoj cai ntawm ib lub txiv ntoo hauv ib hnub. Los ntawm cov mis nyuj tso cai kefir lossis yogurt. Koj tuaj yeem noj cov zaub mov tsis muaj calorie hauv tsev - muaj 9% rog. Mis nyuj nyob hauv nws daim ntawv dawb huv yuav tsum tsis txhob haus, nws yog fraught nrog flatulence.

Koj tuaj yeem noj cov ncuav qab zib: buckwheat, semolina, oatmeal, pearl barley, zoo tshaj plaws - rau hauv dej. Piv txwv li koj tuaj yeem tsuav los yog ua noj ntses ntses, cod lossis pollock, piv txwv li. Mov ci yog neeg tawv dawb xwb.

Ntawv qhia zaub mov rau cov mob ntshav qab zib

Cov hom phiaj kev txwv khoom noj rau cov neeg muaj ntshav qab zib:

1. normalize ntshav qab zib;
2. txo txoj kev pheej hmoo ntawm lub plawv nres thiab mob hlab ntsha tawg;
3. txo qhov nyhav tshaj, yog tias muaj;
4. txhim kho kev noj qab haus huv tag nrho;
5. unload lub cev.

Tag nrho cov hom phiaj no tau ua tiav txig los ntawm kev noj zaub mov kom tsawg.

Dab tsi tsis yooj yim sua?

Cov khoom lag luam hauv qab no yog txwv:

• txhua hom suab thaj, hauv khw muag tshuaj koj tuaj yeem yuav cov khoom qab zib. Txawm tias cov xim av qab zib ntxiv cov ntshav qab zib;
• cov khoom tiav ib nrab;
• hnyuv ntxwm;
• cov khoom noj ceev
• beets thiab carrots - lawv kuj nce qab zib;
• margarine;
• txiv hmab txiv ntoo;
• Jerusalem artichoke;
• Cov nplej zom
• carbohydrate-nplua nuj zaub mov: qhob cij, qos yaj ywm, nplej zom, cereals. Yog tias porridges pab tau rau mob pancreatitis, tom qab ntawd rau cov ntshav qab zib lawv yuav muaj kev phom sij raws li feem ntawm cov zaub mov tsis muaj carb, vim tias carbohydrates nce qab zib.

Dab tsi yog ua tau?

Pub:

• zaub thiab zaub;
• hau cov ntses uas muaj roj tsawg;
• qe hau;
• cov nqaij ntshiv, nqaij qaib lossis luav, piv txwv;
• cov rog hauv tsev cheese qis;
• cov txiv hmab txiv ntoo tsis qab zib.

Cawv txwv tsis pub haus, dej qab zib qab zib - ib yam nkaus. Herbal teas kuj tseem tsis tsim nyog sim nrog.

Rau hom 2 ntshav qab zib

Cov neeg muaj ntshav qab zib hom 2 tau nce cov insulin ntau ntxiv. Kev noj zaub mov kom tsis muaj carb ntau pab ua rau nws txoj haujlwm tiaj.

Nrog kev ua raws li kev txwv nruj rau cov zaub mov txwv, qee tus neeg mob ntshav qab zib tau txawm muaj peev xwm muab tau cov tshuaj insulin tas mus li.

Nws yog ib qho tseem ceeb uas yuav tsum saib xyuas cov khoom noj uas muaj cov khoom noj carbohydrate ntau nyob rau hnub ntawd - nws yuav tsum tau tsawg heev. Nws yuav tsum raug sau tseg tias nws tsis tuaj yeem thim tawm los ntawm kev noj zaub mov zoo rau hom ntshav qab zib 2.

Thaum noj cov zaub mov qua ntxig, cov tshuaj insulin ib txwm yuav ua rau lawv tus kheej hnov. Thiab qhov hnyav dua, khib nyiab rau lub sijhawm ntev nrog kev siv zog zoo li no, yuav sai li sai tau los ua qhov khoom plig.

Rau hom ntshav qab zib hom 1

Kev txom nyem los ntawm hom ntshav qab zib hom 2 hauv qhov no yooj yim dua, vim tias lawv txhim kho lawv tus kheej insulin. Qhov no tso cai rau koj kom muaj cov suab thaj nyob hauv cov ntshav khov.

Ib txoj hauv kev zoo kom cov piam thaj li qub rau hom ntshav qab zib hom 1 yog ua raws li cov zaub mov uas tsis muaj cov carb qis.

Kev ua lej yog yooj yim - ntau cov carbohydrates noj, qhov ntau dua cov piam thaj ntawm lub ntsuas dej. Yog tias koj pheej ua raws li cov kev txwv ntawm kev noj zaub mov uas tau thov, tom qab ntawd koj tuaj yeem nyab xeeb ua kom cov ntshav qab zib txhua hnub tsis muaj siab dua 5.5 - 6 mmol / L, uas yog qhov txiaj ntsig zoo.

Kev noj haus rau kab mob pancreatitis thiab ntshav qab zib

Dab tsi yog khoom noj kom zoo rau pancreatitis thiab ntshav qab zib? Cov zaub mov nyob rau hauv qhov xwm txheej ib txwm nqaim, tab sis tsis txhob poob siab.

Nws yog ib qho tsim nyog yuav tau ua zaub mov noj nrog cov zaub mov noj qab nyob zoo thiab muaj lub teeb ci: hau zaub, txiv hmab txiv ntoo ci, kua zaub ntawm cov ntses uas muaj roj tsawg thiab cov nqaij tsawg.

Tsis muaj zaub mov sai, mayonnaise thiab ntsim, haus. Tsis muaj dej cawv thiab dej qab zib. Tsuas yog cov zaub mov zoo thiab tsis muaj txiaj ntsig. Los ntawm cov khoom noj siv mis, thiab yogurt thiab kefir, muaj cov roj khov tsev hauv tsev cheese raug tso cai. Koj yuav tsum caiv tsis txhob noj zaub txhuv, vim tias yoov zeb muaj teeb meem rau ntshav qab zib.

Kev siv yees duab

Cov qauv tseem ceeb ntawm kev kho tus mob ntshav qab zib mellitus:

Yog li, tus cwj pwm tseem ceeb tshaj plaws ntawm kev ntsuas tsom mus rau kev rov qab yog kev noj haus zoo rau kev mob ntshav qab zib thiab kev mob ua paug. Nws yog ib qho tsim nyog kom khaws khoom noj thiab nws yog qhov tseem ceeb. Cov neeg mob noj tshuaj uas kws kho mob tau sau ntawv tseg thiab ua raws li lawv txoj kev noj qab haus huv zoo dua li yuav rov qab zoo dua. Yog tias koj haus cov tshuaj noj thiab noj cov zaub mov qua ntxi, ces cov txiaj ntsig ntawm kev kho yog sib npaug rau xoom.