Mob plab taw - cov tsos mob thiab kev kho mob

Mob ntshav taw - ua kev puas tsuaj rau cov ntaub so ntswg ntau tshaj plaws los ntawm cov teeb meem hauv lub cev hauv cov neeg mob ntshav qab zib. Nws yog tus cwj pwm los ntawm kev mob zuj zus ntxiv, cov tsos ntawm cov kab nrib pleb, cov qhov txhab, deformation ntawm cov pob qij txha. Sij hawm dhau mus, ntau qhov mob tshwm sim ntawm ob txhais ceg, uas ua rau tus mob necrosis.

Yog hais tias tus mob ko taw tsis tau kho ntev, kev mob caj dab yuav tshwm tuaj. Nrog kev kuaj mob kom raws sij hawm, tus kws kho mob tswj kom cov ntshav khiav hauv cov ntshav qis qis. Yav tom ntej, nws yog qhov tseem ceeb heev uas yuav tsum ua raws li kev tiv thaiv kev tiv thaiv uas pab tiv thaiv kev txhim kho rov qab los.

Thawj cov cim qhia

Cov neeg muaj mob ntshav qab zib yuav tsum ua tib zoo saib xyuas lawv kev noj qab haus huv. Tus kab mob no tuaj yeem ua rau muaj kev mob nyhav heev. Sim ua ntu zus rau koj tus kws kho mob uas tuaj yeem kuaj pom cov kab mob tshwm sim hauv cov theem pib. Thawj cov tsos mob ntawm tus mob ko taw yog li nram qab no:

• Khaus thiab hlawv ntawm daim tawv nqaij;
• Mob hauv taw;
• Dryness thiab tshwv;
• Ob leeg deformation;
• Loog thiab tsis tshua rhiab;
• Txo lub cev muaj zog kev ua si;
• Nquag tu;
• Kev tuag ntawm cov ntaub so ntswg.

Vim li cas

Kev tsim kho cov mob ntshav qab zib taw yog tus yam ntxwv ntawm lub sijhawm thiab kev nyuaj siab. Qhov tshwm sim no cuam tshuam tsis tsuas yog ua rau lub nqua, tab sis tag nrho kev muaj sia. Rau cov neeg uas cov ntshav qab zib cov ntshav nce siab, cov ntshav nce siab feem ntau tuaj yeem tshwm sim. Vim qhov no, cov hlab ntsha tau ncab dua thiab deformed, cov ntshav ncig ib txwm yog twb muaj teeb meem lawm. Feem ntau, cov txheej txheem degenerative pib nrog qhov pom ntawm me me o capillaries. Thaum lub sijhawm dhau mus, thaum cov kev mob mus los yuav mob loj dua, pom kev ua txhaum tshwm sim ntawm daim tawv nqaij.

Vim yog nws, qhov npog ntawm ob txhais ceg ntawm tus neeg mob maj mam tuab. Lub chav kawm ntawm tus kab mob no raug kev nyuaj los ntawm qhov siab permeability: ib tus neeg nquag ntsib kab mob fungal lossis kab mob kis.

Tsis tas li, nws daim tawv nqaij ntuag zuj zus, vim yog qhov twg, qhov txhab thiab qhov tawg tuaj rau ntawm nws.

Kev tsim ntawm tus mob ko taw yuav ua tau los ntawm kev hnav khau tsis khaus, raug mob ko taw, qhov tshwm sim ntawm cov txheej txheem tiv thaiv thiab kis tau tus mob.

Cov tsos mob

Cov tsos mob ntawm tus mob ko taw nyob ntawm seb yam twg ntawm qhov mob no koj tau ntsib. Tsis tas li, cov chav kawm ntawm tus kabmob yog cuam tshuam los ntawm qhov xwm ntawm kev ua txhaum cai uas tau tshwm sim, kev ua rau hnyav. Cov kws txawj niaj hnub paub qhov txawv ntawm 3 yam mob. Feem ntau, nws muaj peev xwm txheeb xyuas neuropathic lossis ischemic. Hauv qee qhov tsis tshua muaj tshwm sim, ib tus neeg tuaj yeem txheeb xyuas daim ntawv sib xyaw, cov kev ua kom pom kev zoo sib xws rau ob leeg neuropathic thiab ischemic. Txheeb cais qhia tau tias thawj hom pom nyob hauv 60-70%, ischemic - txog 10%, sib xyaw - hauv 20-30%. Koj tuaj yeem paub qhov txawv ntawm cov ntawv no ntawm ib leeg los ntawm cov cim hauv qab no:

1. Daim ntawv sib xyaw - cov tsos mob ntawm ob qho ntawm cov ntawv ntawm ko taw mob ko taw yog qhov xam txig.
2. Neuropathic - vim yog cov txheej txheem ua rau cuam tshuam, ntu ntawm cov hlab ntsha ua rau muaj kev cuam tshuam ntau dua. Vim tias qhov no, ib tus neeg pib hnov ​​tingling tas li, hlawv, Goosebumps, qhov kub hloov pauv. Daim tawv nqaij tseem qhuav thiab sov. Hauv cov qib siab, qhov zoo ntawm cov pob qij txha hloov pauv, mob txhab nrog dej ntsiab lus tshwm rau ntawm daim tawv nqaij.
3. Ischemic - ib hom mob ntshav qab zib taw nyob rau hauv uas cov hlab ntsha me thiab loj cuam tshuam. Nws tuaj yeem lees paub los ntawm qhov mob tas li, ua kom tsis muaj zog, txo lub cev muaj zog. Ntev mus, tus neeg pib ceg tawv, nws ob txhais ceg hloov xim. Ripple nyob rau hauv lub hauv caug pob qij txha yog yuav luag tsis hnov. Nrog kev ncua ntev ntev, tus kab mob no tuaj yeem ua rau tus ntiv tes tuag lossis tag nrho ko taw tuag.

Cov Qib Kawm

Ib qib twg ntawm tus mob ko taw yog yam ntxwv qhia tseeb. Cov kws kho mob siv cov kev faib tawm hauv qab no:

• Qib theem - ib tus neeg tseem tsis tau muaj tawv nqaij, tab sis muaj qhov pheej hmoo ntawm kev tsim cov mob ntshav qab zib. Nws tau nce tev ntawm daim tawv nqaij, muaj qhov deformation me ntsis ntawm nqua.
• Thawj theem - hauv qhov no, qhov mob txhab me me tshwm rau ntawm tus neeg mob daim tawv, uas ua rau me ntsis tsis xis nyob.
• Qhov thib ob theem - pathogenic degenerative txheej txheem cuam tshuam rau lub fiber, cov leeg nqaij thiab cov leeg. Cov leeg nqaij txhawm.
• Qeb peb - ​​kev tsim kho cov kabmob cuam tshuam rau cov pob txha, lawv qhov kev rhuav tshem tshwm sim.
• Qeb plaub - Tus kws kho mob kuaj pom tus qau ntawm tus ntiv tes lossis tag nrho ko taw.
• Qeb tsib yog kev txhim kho ntawm cov nqaij mob hnyav necrosis, uas yuav tsum txiav tu ncua ntawm povtseg.

Kev kuaj mob

Ntshav qab zib mellitus yog ib qho mob hnyav uas, yog tias tsis kho ntev ntev, tuaj yeem ua rau muaj kev mob nyhav heev. Vim tias cov piam thaj hauv cov ntshav hauv cov ntshav ntau ntau, cov kev sib txuas ntawm cov hlab ntsha cuam tshuam, thiab cov hlab ntshav tawg. Tag nrho cov xwm txheej no ua rau kev txhim kho mob duav taw. Thaum kuaj xyuas tus kab mob no, tus kws tshaj lij tuaj koom yuav tsum txiav txim siab teev hom kab mob, nrog rau kev txheeb ntau ntawm kev puas tsuaj. Tsuas yog tom qab qhov no tuaj yeem kho tau txoj kev kho mob nkaus xwb. Kev kuaj mob ntawm tus mob ko taw muaj nrog rau cov haujlwm hauv qab no:

• Kev soj ntsuam ntawm lub ntsej muag - tso cai rau koj los txiav txim siab yog tias muaj thawj cov tsos mob ntawm tus mob ko taw rau ntawm daim tawv nqaij;
• Magnetic resonance imaging thiab x-ray yog kev tshawb fawb uas pab tshawb pom tias cov leeg pob txha cuam tshuam nrog;
• Kev tshuaj xyuas kev ua haujlwm - tso cai rau koj pom qhov txawv ntawm cov txheej txheem ntuj puas;
• Kev tshuaj xyuas keeb kwm ntawm cov ntsiab lus ntawm cov mob rwj - txiav txim siab seb puas xav tau cov tshuaj tua kab mob;
• Ultrasound ntawm cov hlab ntsha ntawm qis qis dua - txiav txim siab qhov chaw nyob ntawm kev txhaws;
• Kev ntsuas ntawm pob luj-brachial Performance index;
• Doppler ntsuas ntawm qis qis qis;
• Hloov chaw ntawm oximetry.

Tsis tas li, tus neeg mob hla cov txheej txheem ntawm radiopaque angiography yam tsis poob. Lub ntsiab lus ntawm qhov kev kawm tshawb fawb no yog qhov kev qhia txog ntshav ntawm lub ntsej muag hluav taws xob, uas yog qhia txog thaum xoo hluav taws xob. Tus txheej txheem no tso cai rau koj soj ntsuam lub xeev ntawm cov kev ua haujlwm hauv cov qis qis.

Txawm li cas los xij, nws tuaj yeem cuam tshuam tsis zoo rau cov txheej txheem tawv nqaij, yog li ntawd nws tau nqa tawm tsuas yog thaum npaj tswv yim kev phais mob.

Cov hau kev kho

Mob ko taw kho mob yuav tsum tau kev sib koom ua ke. Categorically nws tsis yog qhov tsim nyog rau tus kheej-tshuaj, vim nws tuaj yeem yooj yim ua rau kev txhim kho ntawm kev mob hnyav. Ntau zaus ncua hauv kev kho yuav ua rau txiav caj dab ntawm tag nrho cov ceg. Peb pom zoo kom koj mloog cov kws tshaj lij uas yuav xaiv rau koj txoj kev muaj txiaj ntsig zoo tshaj plaws rau qhov kev txhab no.

Tshuaj kho mob nkeeg

Yog tias kev kuaj mob ntawm tus mob ko taw tau ua tiav raws sijhawm, nws yuav muaj peev xwm tshem tawm tus kabmob nrog kev pab ntawm tshuaj. Feem ntau, ob yam tshuaj nyob rau hauv kev sib xyaw yog siv rau kev kho mob. Lub hauv paus ntawm kev kho mob yog tshuaj kom tshem tawm cov tsos mob ntawm tus kab mob, nrog rau kev kho cov metabolism hauv ib txwm. Sij hawm dhau mus, koj cov ceg yuav rov zoo li qub, koj yuav raug tshem tawm ntawm kev tsis xis nyob.

Cov tshuaj kho rau kev ua kom lub cev tsis ua haujlwm zoo tuaj yeem nres kev rhuav tshem cov hlab ntshav. Tsis tas li, lawv cov kev nkag mus tsis tu ncua tuaj yeem ua rau qeeb qeeb ntawm tag nrho cov tsos mob tsis zoo. Nco ntsoov tias cov tshuaj thiab cov koob tshuaj yuav tsum yog tus kws kho mob koom nrog, uas yuav ua qhov no raws li lub cev ntawm lub cev. Txog kev kho mob ko taw, tshuaj yog tshuaj uas muaj cov yam ntxwv li nram no:

• Ua kom ceev cov lus tawm ntawm cov leeg hlwb raws txoj hlua;
• Normalizes ntshav ncig hauv cov ntaub so ntswg nrog cov hlab ntsha leeg;
• Tshem tawm cov tsis muaj peev xwm ntawm cov cell enzymes;
• Nws tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev.

Feem ntau, Espa-Lipon, Berlition, Tiogamma yog kws kho. Cov nyiaj no tau ua pov thawj ntev rau lawv tus kheej nyob rau qhov zoo. Nws tseem yog ib qho tseem ceeb kom noj cov vitamins B thaum kho, vim tias vim muaj ntshav qab zib cov ntsiab lus ntawm cov tshuaj no poob qis. Cov kws kho mob feem ntau pom zoo kom txhaj tshuaj ntawm Milgamma, Benfotiamine, Neuromultivit los kho qhov sib luag ntawm cov vitamins. Txhawm rau tshem tawm qhov tshwm sim ntawm tus kabmob, kev kho kab mob raws caij yog tshuaj tuag. Nws tsis yog qhov tsim kho rau txhua tus, vim tias nyob rau qee tus tib neeg txoj kev mob kev loj hlob ua rau muaj qhov txo qis ntawm qhov rhiab ntawm qhov muag ntawm lub cev.

Yog tias tus neeg muaj mob hnyav ntawm tus mob ko taw, nws tau tsim tshuaj tiv thaiv kab mob thiab tshuaj tua neeg. Lawv tuaj yeem siv tsis tau tsuas yog rau cov neeg mob uas tau txais kev tiv thaiv los ntawm kev mob siab thiab mob txha caj dab. Rau lub hom phiaj no, cov kws tshaj lij sau ntawv rau Deloxetine, Pregabalin thiab Gabapentin.

Txhawm rau txhawm rau kho cov ntshav qab zib ko taw kom zoo li sai tau, nws yog qhov yuav tsum tau ua kom ib txwm tsis tuaj yeem cov ntshav siab ntxiv. Rau qhov no, ua ntej txhua yam, nws yog qhov yuav tsum tso tseg kev haus cawv, haus luam yeeb thiab lwm yam tsis zoo. Qee hom tshuaj noj kuj tseem yuav pab daws cov kub siab. Cov no suav nrog lisinopril, verapamil, captopril, hydrochlorothiazide, nifedipine thiab lwm yam. Cov tshuaj no tsis txhaum cov metabolism, uas yog qhov tseem ceeb heev rau ntshav qab zib.

Tsis tas li, rau txoj kev kho mob zoo ntawm tus mob ko taw, nws yog ib qho tsim nyog yuav tsum ua txhua yam kev ntsuas los kho tus lipid profile. Tus neeg mob yuav tsum ua raws li cov zaub mov tshwj xeeb uas yuav pab txo cov ntshav qabzib kom qis. Rau qhov no, cov tshuaj tshwj xeeb tuaj yeem kho - statins. Cov nyiam tshaj plaws ntawm lawv yog Lovastatin thiab Simvastatin.

Kev noj tshuaj me me ntawm acetylsalicylic acid tuaj yeem txo qhov kev pheej hmoo ntawm kev ua haujlwm gangrene hauv qab taw. Nws yuav tsum tau yug hauv siab tias muaj ntau tus lej sib kis, vim tias qhov ntawd nws yog txwv tsis pub noj tshuaj. Kev kho mob tsis tu ncua nrog cov tshuaj zoo li no tuaj yeem ua rau lub plawv mob loj. Kuj, muaj tus mob ko taw, tshuaj antithrombotic yog tshuaj. Nrog lawv cov kev pab, nws yog ib qho ua tau rau kev ntshav khiav ua haujlwm li qub, nrog rau kev txo kom tsis txhob muaj ischemia. Cov tshuaj no suav nrog:

• Pentoxifylline (Wasonite, Trental);
• Sulodexide;
• Ginkgo Biloba Extract.

Qhov ua tau zoo ntawm cov nyiaj tau lees paub los ntawm kev muaj peev xwm nce kev taug kev nrug ntawm tus neeg mob nrog sib quas ntus claudication syndrome ntau zaug. Txawm li cas los xij, lawv qhov kev siv tau pom zoo nyob hauv thawj ob ntu ntawm pathology. Nrog kev ua kom mob hnyav dua ischemia, prostaglandins raug kho (Vazaprostan, Alprostan).

Kev phais mob

Qhov ua tau zoo tshaj plaws hauv kev kho mob ntshav qab zib taw yog kev phais mob. Nws yog qhia tsuas yog tias txoj kev kho tshuaj tsis nqa ib qho txiaj ntsig kho. Kev ua haujlwm tso cai rau koj ua kom ceev nrooj nrog cov txheej txheem purulent lossis necrotic. Lawv kuj tseem tsis tso cai rau ischemia ntawm txoj kev nqua, kev kis mob ntawm cov nqaij mos thoob plaws lub cev.

Kev phais mob rau tus mob ko taw txhais tau tias muab zais thiab tshem phlegoma. Tom qab qhov no, txiav cov ntaub so ntswg, exarticulation ntawm cov ntiv tes nrog tom qab txiav tawm, rov qab ntawm cov pob qij txha lossis kev txiav txim siab ntawm tag nrho cov ceg tau ua. Txhua yam nws yog nyob ntawm qhov kev sib kis ntawm kev sib deev. Nws yuav tsum tau yug nyob rau hauv lub siab hais tias xws li kev cuam tshuam yog ua tau tsuas yog nrog cov ntshav ntws thiab pab tau ntawm ischemia. Ischemia nws tus kheej tuaj yeem kho:

• Kev phais Bypass - hauv cov hlab ntsha, cov kws kho mob tshwj xeeb teeb tsa lub raj tshwj xeeb uas tso cai rau koj kom ntshav khiav ceev li qub;
• Zais pa angioplasty - tus kws tshwj xeeb tshem tawm cov hlab ntshav uas tshem tawm, uas tshem tawm txhaws;
• Stenting - teeb tsa ib qho tshwj xeeb stent hauv cov leeg ntawm txhais ko taw lossis ceg qis.

Feem ntau, mob ntshav qab zib taw yog kho nrog txoj leeg ntshav ceg. Cov txheej txheem no tso cai rau koj los kho cov ntshav kev khiav rov qab, qhov kev ua txhaum uas tau ua rau ntawm tus mob ko taw. Tom qab kev ua haujlwm tiav, tus neeg tshwj xeeb xa tus neeg mob mus rau cov tawv yas.

Cov kev qhia tshuaj ib txwm muaj

Hauv cov theem pib ntawm tus mob ntshav qab zib taw, xws li kev swb yeej swb nrog kev pab ntawm lwm txoj kev kho. Yog tias tus kab mob loj zuj zus, kev siv cov hau kev ua ke nrog kev kho mob ib txwm siv yuav pab kom ua tiav cov txiaj ntsig zoo dua. Feem ntau, tib neeg nyiam siv cov zaub mov txawv nram qab no:

• Blueberries yog ib lub txiv ntoo tshwj xeeb uas tuaj yeem nqa cov ntshav qab zib kom rov qab zoo li qub. Nws cov tshuaj antioxidant tso cai rau koj los tsim cov ntshav txaus thiab rov qab metabolism. Sim noj ib khob ntawm cov txiv ntoo no txhua hnub nrog txhua pluas noj. Nyob rau lub caij ntuj no, koj tuaj yeem siv cov kua txiv ntoo khov lossis dej qab zib.
• Burdock lossis nplooj burdock kuj tseem yuav pab daws cov mob ntshav qab zib ko taw. Lawv yog cov sib npaug zoo ob qho tib si hauv cov ntawv tshiab thiab qhuav. Cov khoom xyaw nquag hauv cov nplooj muab cov tshuaj ua kom lub zog thiab cov qhov txhab ua kom zoo. Nws yog qhov zoo tshaj plaws los ua tshuaj pleev lossis compresses los ntawm lawv - thov ib daim ntawv ob peb zaug hauv ib hnub rau qhov txhab. Koj tseem tuaj yeem ua rau lub decoction ntawm 1 teaspoon ntawm qhuav sib tov hauv 250 grams dej. Qhov uas tau tawg yuav pab kom cov qog ua kom lub cev tawm mus thiab kom tshem tau cov dej tawm hauv lub cev.
• Clove roj yog ib qho kev kho tshwj xeeb uas yog lub tsev khaws cov khoom noj muaj txiaj ntsig. Nws pab kho qhov mob kom sai, tua txhua tus kab mob tuag tag huv tib si, thiab tseem ua kom rov qab muaj ntshav tawm hauv ntshav. Yog tias koj niaj hnub kho lawv nrog mob txhab, lawv yuav kho kom sai thiab tsis ua rau koj tsis xis nyob.
• Koj tuaj yeem kho tus mob ntshav qab zib nrog ko taw kefir zoo tib yam. Qhov muaj pes tsawg leeg ntawm cov khoom noj mis no muaj cov kab mob tshwj xeeb uas nkag mus rau ntawm daim tawv nqaij, ua kom nws muag thiab ua kom zoo ntxiv. Txhawm rau kom ua tiav cov txiaj ntsig zoo dua, nws pom zoo kom nchuav cov koob txhaj tshuaj kefir rau ntawm qhov chaw kho nrog kefir. Qhov no yuav pab tiv thaiv daim tawv nqaij los ntawm kev kis mob fungal.
• Kev ua kom zoo nkauj ntawm chamomile, nettle, ntoo qhib ntoo thiab burdock yuav pab kom rov qab trophism hauv nqua. Los npaj nws, coj tag nrho cov no sib npaug hauv qhov sib npaug thiab sib xyaw kom huv. Tom qab ntawd, noj 3 diav ntawm cov nyom ib 1 litre ntawm cov dej npau thiab tawm mus rau tus saib xyuas qhov chaw li 2-3 teev. Ua lotions los ntawm cov kua txiv rau, koj tuaj yeem ua tus taw nrog nws.

Kev kho mob kev dhia paj paws

Kev siv dag zog tus kws kho mob yog qhov tseem ceeb ntawm kev kho mob ko taw. Nrog kev pab ntawm cov kev ntsuas no, nws yog ib qho ua tau rau kev ua kom cov txheej txheem ntshav khiav, kom tshem tawm cov tsis dhuav. Kev kho mob kom raws sij hawm yuav pab kom tiv thaiv kev txhim kho ntawm cov teeb meem, txo qhov muaj qhov xav tau ntawm kev kho mob phais. Txhua tus kws kho mob yuav tsum qhia nws tus neeg mob ua qhia qoj ib ce li cas. Nws yuav pab kom rov qab mus rau cov ceg thaum qub rhiab, ua haujlwm muaj peev xwm, daws mob hlawv thiab loog. Koj tuaj yeem xyaum ua cov kev tawm dag zog hauv qab no nrog tus mob ko taw:

1. Pw ntawm koj sab nraub qaum, tsa ib txhais ceg khoov ntawm lub hauv caug. Ncaj ib qho los sis lwm tus nqua zoo ib yam.
2. Hloov rub koj ob txhais ceg ntawm koj.
3. Nias ob txhais ceg khoov hauv ob txhais ceg thiab txav ntawm koj.
4. Nqa txoj kab txiav rau lub cev, tom qab sab laug, tom qab ntawd sab tes xis.
5. Kos tus duab yim lossis lub voj voog nrog koj txhais taw. Tsis txhob tso koj txhais taw hla koj ko taw, uas tuaj yeem ua rau cov ntshav khiav tsis tuaj.
6. Zaum saum ib lub rooj zaum, muab koj ob txhais taw tso rau hauv av. Tom qab ntawd, hloov pauv thiab txo qis thom khwm.
7. Tso pob me me nyob nruab nrab ntawm tus taw, nyem nws.
8. Tshaj tawm thiab nyem koj cov ntiv taw.
9. Dov puag ncig cov khoom rau hauv pem teb, ua haujlwm tawm koj txhais taw.

Kev ua cov kev tawm dag zog tsis tu ncua yuav pab txo qis kev pheej hmoo ntawm kev tsim muaj tus mob ko taw. Nrog lawv cov kev pab, nws yog ib qho ua tau rau kev ua kom cov ntshav khiav hauv qis qis dua, ntxiv dag zog rau cov leeg nqaij corset. Qhov no yog qhov kev tiv thaiv zoo tshaj plaws ntawm txhua txoj kev taug ko taw uas tuaj yeem tsim vim mob ntshav qab zib.

Ntshav qab zib noj zaub mov

Txo txoj kev pheej hmoo ntawm cov mob ntshav qab zib ko taw, mus kawm ntawm cov kws kho mob pom zoo kom noj zaub mov tshwj xeeb. Nws yog qhia rau ib tus neeg twg uas mob ntshav qab zib. Ua ntej tshaj plaws, nws yog qhov yuav tsum tau tso tseg txhua yam khoom noj qab zib, muaj lub siab xav kom zoo thiab cov tais diav tsis zoo. Tag nrho cov carbohydrates ceev ceev yuav tsum tau hloov nrog cov nyuaj uas muaj nyob hauv cov khoom noj cog. Yog tias koj tsis tuaj yeem nyob tsis muaj qab zib, hloov nws nrog fructose.

Cov Khoom Uas Tso Cai	Cov Khoom Txwv Txwv
Nceb thiab txhua tais los ntawm lawv Zaub thiab txiv hmab txiv ntoo Zaub pob, dib, beets Muaj roj muaj roj ntxub tsawg Noj nqaij tsawg Rye qhob cij Compotes thiab jelly Jelly Pomegranate thiab cranberry Khoom noj siv mis Nplej thiab buckwheat porridge	Phaj Nqaij Cov nplua nuj kua zaub Butter ci Khoom qab zib, ncuav pastries thiab lwm yam khoom qab zib Cov nqaij haus luam yeeb Nyob kas poom ntses Pickled zaub Cov nplej zom Raisins, Txiv tsawb, Melon thiab txiv quav ntswv nyoos Semolina porridge Cov tshuaj nplaum, roj ua kua mis Cawv thiab dej haus

Looj Mem Kev Saib Xyuas Ko Taw

Kev tu tawv nqaij rau cov mob ntshav qab zib yog qhov tseem ceeb heev. Nrog rau txoj kev raug, cov kev ntsuas yuav pab tiv thaiv kev mob hnyav, nrog rau daws tus neeg sai sai ntawm qhov tsis xis nyob. Koj yuav tsum pib ua ntu tu rau daim tawv nqaij tam sim ntawd tom qab kab nrib pleb, puas, txiav rau nws. Peb pom zoo kom koj kuaj xyuas cov xwm txheej ntawm kev tsis sib thooj thiab ib leeg txhua txhua hnub.

Nco ntsoov tias khau yuav tsum hnav nkaus xwb los ntawm cov ntiv taw. Orthopedic insoles yuav tsum muaj nyob rau hauv nws, uas yuav txo tau qhov kev pheej hmoo ntawm txuas ntxiv deformation ntawm taw. Sim ua kom tsawg li kev raug mob ko taw, xws li kev puas tsuaj yog ib qho nyuaj nyuaj los kho. Tib nkawm khau yuav tsum tsis txhob hnav nrog ntau tshaj 2 hnub, nws yuav tsum tau muab cua tshuab tas li.

Thaum lub caij nplooj zeeg thiab lub caij ntuj no, nws yog qhov tsim nyog yuav tau hnav hosiery tshwj xeeb los ntawm cov paj ntaub ntuj. Tsis tas li, lawv yuav tsum tau ua txig rau zoo kawg nkaus kom tsis txhob txhawm rau nqua. Sim siv sijhawm tsawg li sai tau thaum mob khaub thuas, vim nws cov nyhuv tuaj yeem ua rau vasoconstriction. Qhov no yog qhov txaus ntshai tshaj plaws rau cov neeg muaj tus mob ntshav qab zib. Tsis txhob hnov ​​qab da dej txhua hnub. Koj tuaj yeem ntxiv cov kua dej sib txawv los yog ntsev hiav txwv rau lawv.

Yog tias koj txias, nws yog nruj me ntsis txwv tsis pub siv cov ntaub qhwv kub lossis xeb rau taw kom sov. Qhov no tuaj yeem ua puas tawv nqaij. Tom qab txhua tus da dej, ua tib zoo so ntawm cov ceg tawv thiab thov pleev qhov tshwj xeeb rau lawv. Txhim kho cov chav kawm ntawm tus kab mob yuav pab kom ua tiav tsis kam ntawm tag nrho cov kev coj ua tsis zoo. Tsis txhob hnov ​​qab ua ntu zus nrog cov kws kho tshwj xeeb uas yuav pom cov kab mob tshwm sim hauv lub sijhawm.

Kev Tiv Thaiv

Txhawm rau tiv thaiv kev mob hnyav rau tus mob ko taw, nws yog qhov yuav tsum ua raws li txhua qhov kev pom zoo ntawm tus kws kho mob uas koom nrog. Nco ntsoov tias txhua qhov kev puas tsuaj rau daim tawv nqaij nrog ntshav qab zib yog yam nyuaj kho. Lawv kho tau ntev, tuaj yeem mob heev. Txheeb cais qhia tau tias hauv 24% ntawm tus neeg mob, mob ntshav qab zib ko taw xaus nrog txiav tes ntawm taw. Qhov no ua rau muaj kev tsis taus nrog qhov txo qis hauv lub neej zoo. Sim ntsuas kom tsis tu ncua los saib xyuas koj cov ntshav qab zib.

Kev tiv thaiv tseem ceeb ntawm kev mob ntshav qab zib taw tuaj yeem hu tau raws li kev noj zaub mov tshwj xeeb. Nrog nws cov kev pab, nws yog ib qho ua tau los tswj cov theem ntawm cov piam thaj hauv ntshav, rov ua kom ntshav kev rov qab los. Nws kuj yog qhov tsim nyog los hnav khau xis thiab siab zoo uas yuav tsis ua kom raug mob. Tsis txhob hnov ​​qab ua tib zoo kho koj txhais taw kom tiv thaiv qhov tsim ntawm pob taws thiab pob txha.

Nkawm khau rau cov neeg mob ko taw

Cov khau uas yog xaiv yuav pab tus neeg mob ntshav qab zib kom tiv thaiv qhov tsim ntawm tus mob ko taw. Rau cov tib neeg uas twb tau ntsib qhov kev rau txim tom ntej, xws li khau tuaj yeem txo qhov tsis xis nyob, nrog rau kev tiv thaiv kev txhim kho txuas ntxiv. Nkawm khau rau cov neeg uas muaj tus taw mob ko taw yuav tsum yog:

• Yog tsis muaj nqaws lossis muaj pes tsawg tus lawv;
• Velcro lossis laces, kom koj tuaj yeem hloov kho ntim;
• Nrog tus ntxig muag muag nrog qhov tuab ntawm tsawg kawg 1 cm;
• Nrog rau tus kheej insoles, uas yog tsim rau hauv tus account lub tswv yim anatomical ntawm tus taw tsis zoo;
• Nrog ib inflexible nyuaj ib;
• Nrog qhov dav loj;
• Cov hlua thiab sab sauv ua los ntawm cov khoom siv elastic;
• Nrog beveled pem hauv ntej ntug ntawm pob taws.

Yog tias koj xav tau cov khau tiag tiag nyiam, sim ua raws li qee txoj cai. Cov kws kho mob pom zoo kom yuav nws tshwj xeeb thaum tav su, vim tias puffiness yuav txo qis rau lub sijhawm no. Cov khau tsim nyog yuav tsum muag muag, xis, zaum zoo ntawm taw, tsis txhob txhuam los sis nyem. Nco ntsoov tias qhov lacing yuav tsum tsis txhob hla, tab sis mus tib seem. Ib si tsis nco qab txog hnav khau yam tsis muaj thom khwm.