Qhov muaj ntshav qab zib hom 2 ua rau cov neeg mob soj qab xyuas lawv kev noj zaub mov kom zoo. Thaum lub cev ua tiav ntawm pancreatic, kws kho mob cais tawm ntau yam khoom siv los ntawm kev noj haus. Txawm li cas los xij, taum tsis yog ib qho ntawm lawv.
Kev ua kom zoo nkauj thiab pleev xim los ntawm pawg noob taum, uas yog, nws cov plhaub taum, txo qis ntshav qabzib hauv cov ntshav thiab txhim kho kev zom zaub mov hauv lub cev ntawm cov qib qis. Cov khoom xyaw muaj ntau yam khoom noj muaj txiaj ntsig, amino acids thiab enzymes, yog li lawv tsis ua kom tsis txhob mob siab rau ntawm lub cev.
Vim li cas taum flaps pab tau?
Hais txog khoom noj khoom haus thiab protein ntau, txhua hom noob taum tsis ua rau nqaij. Ntxiv rau, cov kws kho mob qhia kom noj taum nplooj rau cov ntshav qab zib hom 2, vim tias lawv muaj arginine thiab glucokinin. Cov kev sib xyaw no txo me ntsis ntshav qab zib, thiab tag nrho cov insulin-zoo li cov enzymes normalize no tshuav nyiaj li cas. Dawb taum flaps kuj tseem nplua nuj nyob hauv cov tshuaj hauv qab no:
- folic acid;
- pantothenic acid;
- pyridoxine;
- thiamine;
- Vitamin C, E;
- niacin;
- carotene;
- tyrosine;
- betaine;
- tooj liab;
- lecithin;
- asparagine;
- simptophan;
- riboflavin;
- iodine.
Ua tsaug rau cov feem no, taum taum pom zoo rau cov ntshav qab zib hom 2. Lawv ua raws li kev tiv thaiv kev txhim kho ntawm cov kab mob tshiab, txhim kho cov metabolism, vim kev kho raws li hauv qab no tau pom:
- Kev tiv thaiv ntawm edema nyob rau tom qab ntawm kev txhim kho ntawm cov hlab plawv.
- Txo cov ntshav siab. Taum husk enzymes nyias cov ntshav, nthuav thiab ua kom txoj hlab ntshav ntawm cov hlab ntsa.
- Kev tshem tawm cov co toxins thiab co toxins, uas ua tiav nrog kev pab ntawm antioxidants ntawm no cov taum cog tshuaj.
- Kev ua kom ntshav qabzib tsawg. Ua tiav nrog arginine thiab glucokinin.
- Tshuaj tua kab mob nyhuv - ua kom lub khob ntawm cov kav dej muaj cov nyhuv antimicrobial, thiab tseem txhim kho kev tiv thaiv kab mob.
Tseem Ceeb! Tsis txhob hnov qab tias kev nqus cov taum taum pauv rau cov ntshav qab zib yog cov tshuaj, yog li nws yuav tsum tau siv nrog ceev faj thiab muaj kev sib xyaw.
Yuav npaj lub sash li cas?
Feem ntau, cov neeg mob ntshav qab zib siv taum flaps. Txhawm rau ua qhov no, sau cov ntaub qhwv (tseem ceeb unripe) thiab ua tib zoo tshem cov nplej los ntawm lawv. Tom qab ntawd nplooj nplooj yog ziab, zom lossis av hauv ib rab.
Tsis tas li, xws li cov khoom lag luam raug muag ntim hauv chaw muag tshuaj. Nws yog qhov zoo dua los yuav lawv nyob rau ntawd, vim tias lub tsev muag tshuaj cov khoom yog npaj tau ua raws li txhua txoj cai thiab khaws tag nrho cov tshuaj uas tsim nyog.
Plhaub taum pauv zaub mov txawv
Cov pob ntoo qhuav siv los tsim cov kua dej decoction. Txoj kev rau kev npaj ib tug kho broth:
Txoj Kev 1
Ncuav 5-6 tbsp hauv ib lub thermos. l zuaj pods, ncuav 0.5 l ntawm dej npau. Insist rau 10 teev. Noj 50 ml txhua 3 teev rau ib lub lim tiam.
Txoj Kev 2
1 tbsp. l Lub leguminous sib tov yog hliv nrog ib khob ntawm cov dej npau (250 ml), tom qab ntawd nws tau muab tso rau hauv hluav taws thiab rhaub 20 feeb. Tom ntej no, cov tshuaj yuav tsum tau txias thiab lim. Noj 25 ml ua ntej noj mov. Lub chav kawm yog 1 lossis 2 lub lim tiam. Txhua txhua hnub, nws pom zoo kom ua noj kua zaub tshiab, vim hais tias nyob rau hauv cov txheej txheem ntawm kev sib tw, nws poob qee qhov tseem ceeb.
Txoj Kev 3
Nqa 55 g ntawm nplooj qhuav, 10-15 g ntawm dill, 25 g ntawm artichoke trunks. Cov Cheebtsam yog nchuav rau 1 liv dej thiab rhaub rau 30 feeb. Tom qab ua noj, haus 2 khob tshuaj (nrog rau ncua sijhawm 10 feeb), so ntawm cov cawv tau noj thoob plaws ib hnub.
Saib xyuas! Nrog cov ntaub ntawv kho mob ntshav qab zib siab, kho kom haum thiab lwm yam tshuaj ntsuab yog siv rau hauv txoj kev kho mob, vim tias ib leeg zuj zus cov tshuaj tsis muaj qhov ua tsis tau zoo. Ua ntej noj cov tshuaj rau pej xeem, muaj qee qhov, koj yuav tsum tau sab laj nrog koj tus kws kho mob!
Cov kws tshawb fawb tau pom tias cov insulin-zoo li husk enzymes tiv taus cov plab ua kua, thiab yog li muaj cov nyhuv hauv lub cev.
Muaj qee qhov kev cai uas koj yuav tsum tau ua raws thaum npaj ib qho decoction:
- Tshem tawm cov ntxiv qab zib. Nws tseem yog txwv tsis pub noj decoction nrog confectionery thiab hmoov nplej khoom. Taum muaj ntshav qab zib, noj ua li no, tuaj yeem tsim kev puas tsuaj tau.
- Nws tsuas yog tsim nyog yuav tsum tau noj nplooj qhuav, vim hais tias cov tub ntxhais hluas tua muaj cov kab hauv ntau dhau, uas ua rau muaj kev cuam tshuam hauv plab hnyuv.
- Lub plhaub taum pauv rau cov khoom noj zoo dua yuav nyiaj hauv khw muag tshuaj, vim nws muaj cov lus qhia tseeb rau kev siv.
- Lub txiaj ntsig tau zoo dua yog siv nyob rau hauv ib hnub, vim nws tsis zoo txuag. Hnub tom qab, koj yuav tsum tau noj cov tshuaj tshiab.
- Zam dhau qhov kev siv ntau dua, txwv tsis pub nws yog fraught nrog kev phiv tshuaj.
- Tom qab kawm tiav 3 lub lim tiam, koj yuav tsum tau so li 10 hnub.
- Qhov ua tau ntawm kev txo qis ntshav qab zib hauv cov ntshav kav ntev li 5-6 teev, yog li kev kho lub khob dej tsis yog ib qho kev kho mob ib zaug. Ib chav kawm tshwj tseg yog kho rau txoj kev kho.
Taum Liab
Cov ceg liab liab muaj ntau cov vitamins thiab minerals, muaj cov suab thaj txo qis, muaj cov nyhuv diuretic, uas muaj txiaj ntsig zoo rau urolithiasis. Cov zaub yooj yim nqus los ntawm lub cev, vim tias nws muaj lub teeb protein zaub. Cov ntau hom no yog siv los tiv thaiv cov hlab plawv thiab cov hnyav dua, thiab nws tseem txhim kho plab zom mov thiab txawv ntawm lwm hom tsiaj nyob rau hauv uas nws txo qis thiab tsam plab. Tsis tas li ntawd, tsuas yog cov kab liab tau muaj cov tshuaj uas ua rau kom sai sai ntawm cov qhov txhab thiab muaj cov nyhuv antibacterial.
Kev siv cov xim dawb
Taum dawb hauv cov ntshav qab zib hom 2 yog qhov khoom tseem ceeb. Qhov tseeb yog tias cov neeg muaj tus kab mob no raug rau kev kho qeeb heev ntawm kev puas tsuaj rau lub epithelium, thiab cov khoom xyaw ntawm cov taum dawb ua kom nrawm hauv cov txheej txheem hauv cov nqaij mos. Qhov no txhim kho qhov kho kom zoo ntawm cov qhov txhab, microcracks thiab mob. Tsis tas li, cov zaub ntsuab muaj cov txiaj ntsig zoo rau lub plawv kev ua haujlwm thiab lub suab nrov cov hlab ntsha, nws yog devoid of rog thiab nplua nuj nyob hauv cov nroj tsuag fiber.
Cov nplooj taum hauv cov ntshav qab zib mellitus tsis nrov vim yog tsam plab tom qab noj lawv, tab sis cov teeb meem zoo li no tuaj yeem zam dhau los siv qee yam Cov tswv yim rau ua zaub ua mov zaub:
- Nco ntsoov pre-soak rau 8-12 teev, tsuas yog tom qab lub sijhawm teev tseg zaub tuaj yeem siav.
- Ntxiv taum dawb rau cov ntshav qab zib rau cov khoom noj yuav tsum maj mam noj, kom lub cev tau siv.
- Tam sim ntawd tom qab npau, tshem lub ntim nrog cov zaub los ntawm tshav kub thiab cia sawv ntsug li 2 feeb, tom qab ntawd ntxiv dej txias. Qhov no yuav txo qis ntawm oligosaccharides lub luag haujlwm rau kev tsim roj. Kev ua noj ua haus yog pom zoo nyob rau hauv cov cua sov tsawg rau 1 txog 3 teev.
- Rau kev nqus tau yooj yim ntawm cov hlau, uas tau sau nrog taum, cov kws kho mob pom zoo kom sib xyaw nws nrog cov tais diav uas muaj vitamin C, piv txwv li, zaub qhwv.
Nrov npe nrov taum dawb
Piv txwvtaum stew nrog txiv lws suavCov. Rau kev ua noj koj yuav xav tau:
- taum nplej (1 kg);
- txiv lws suav (350 g);
- dos (60 g);
- carrots (250 g);
- Zaub ntsuab, txuj lom, ntsev kom saj.
Ntxuav cov taum thiab lwm yam zaub, txiav rau hauv cov hlais thiab kib. Lub caij no, cov txiv lws suav kos rau hauv ib qho nqaij grinder. Tom qab ntawv sib tov txhua yam thiab muab tso rau hauv lub tais ci. Ci hauv qhov cub rau ib nrab ib teev.
Tseem nrov kua zaub ntawm mashed dawb taum thiab tshuaj ntsuab. Cov khoom xyaw
- carrots (1 pc.);
- cov taum dawb (250 g);
- Txiv lws suav
- zaub ntsuab, dill lossis zaub txhwb qaib;
- ntsev (nyob ntawm koj tus kheej nyiam saj).
Noj cov taum thiab mash rau lawv. Lwm cov khoom xyaw yog hau cais. Tom qab ntawd sib tov txhua yam, ntsev, lub caij nrog tshuaj ntsuab (thaum ua haujlwm).
Taum Harm
Txawm hais tias tag nrho cov txiaj ntsig, taum quav hauv hom 2 ntshav qab zib tsis tau qhia rau txhua tus neeg. Cov tib neeg kev txom nyem los ntawm flatulence thiab gastritis nrog nce acidity ntawm pais plab kua txiv yuav tsum siv nws nrog huab ceev faj. Thiab cov taum pauv yuav tsum noj kom tsawg los ntawm cov neeg muaj gout, jade, colitis thiab hypersensitivity rau lub Cheebtsam ntawm cov tev. Hauv cov neeg tsis nkag siab, nws ua rau ua pob khaus.
Cov tshuaj tiv thaiv tseem siv tau rau cov poj niam cev xeeb tub thiab cov laus, vim tias cov khoom no muaj ntau npaum li cas ntawm purines, uas, thaum rhuav tshem, tsim ib qho dhau ntawm uric acid nyob rau hauv lub cev.
Raws li cov lus sau los saum toj no contraindications thiab coj mus rau hauv tus account qhov tseeb tias cov neeg mob ntshav qab zib tuaj yeem raug qee yam mob ntxiv, nws tsuas yog tsim nyog los daws qhov teeb meem ntawm taum nrog ntshav qab zib mellitus nrog koj tus kws kho mob.
