Tatyana
Nyob zoo Tatyana!
Raws li kuv nkag siab nws, koj txhais tau qab zib cheese curd vanilla (txawm tias yog glazed, lossis tsuas yog qab zib cheese). Los ntawm cov tshuaj insulin: tseeb, peb ntxiv luv luv insulin, xam XE thiab paub txog peb cov carbohydrate coefficient. Tam sim no, pom meej, qhov xav tau ntawm cov tshuaj insulin yog loj hlob (koj tuaj yeem suav cov carbohydrate coefficient).
Tab sis qhov kev txaus ntshai ntawm qab zib cheesecakes yog tias lawv muaj cov carbohydrates ceev - nyob rau hauv txhua rooj plaub, cheesecake yuav muab dhia hauv cov ntshav qab zib, uas yog qhov tsis zoo rau cov ntshav qab zib.
Yog li ntawd, nws yog qhov zoo dua rau tshem tawm cov khoom lag luam tawm ntawm cov khoom noj. Koj tuaj yeem ua cov vanilla cheese, zaub qhwv koj tus kheej, hloov qab zib nrog stevia lossis erythrol (cov khoom qab zib zoo). Cov khoom qab zib ua hauv tsev no yuav tsis tsa koj cov ntshav qab zib.
Endocrinologist Olga Pavlova
