Eggplants tau noj tsis tsuas yog vim lawv qhov qab saj zoo, tab sis kuj vim tias lawv tau noj qab haus huv heev. Cov zaub no kho ntau yam kabmob, nrog rau kev ua rau lub plab zom mov.
Cov khoom lag luam tseem zoo siab rau qhov tseeb tias nws tuaj yeem suav nrog ntau yam khoom noj uas txwv kev siv cov khoom noj phem thiab hnyav. Txhawm rau kom siv cov txiaj ntsig zoo ntawm cov nroj tsuag los ntawm tsev neeg hmo ntuj, nws tau qhuav, ua ntsev, thiab khoom noj txom ncauj thiab cov tais tseem ceeb tau npaj los ntawm nws.
Tab sis, zoo li lwm yam khoom lag luam, zaub ntsuab muaj nws cov drawbacks. Yog li ntawd, lo lus nug tshwm sim: nws puas tuaj yeem tsim qe pob nrog pancreatitis?
Kev sib xyaw thiab cov txiaj ntsig
Xiav muaj qhov tsawg kawg nkaus ntawm cov calories tsawg - tsuas yog 24 kcal ib 100 grams. Nws muaj cov carbohydrates (5.5 g), protein (0.6 g), organic acids (0.2 g) thiab yuav luag tsis muaj rog.
Eggplant muaj fiber ntau, uas tshem tawm cov cim ntawm dysbiosis thiab pab kho plab hnyuv microflora. Cov zaub yog nplua nuj nyob hauv cov vitamins (PP, C, B, E, A, beta-carotene) thiab cov zaub mov (chlorine, molybdenum, iodine, zinc, fluorine, tooj liab, txhuas, cobalt, boron thiab lwm yam).
Qhov no muaj pes tsawg leeg ua rau cov khoom tsim nyog rau tag nrho cov muaj sia:
- nthuav lub cev tsis muaj zog;
- tshem tawm uric acid tawm ntawm lub cev;
- kho cov txheej txheem kho kom zoo rau cov kab mob plawv thiab lub plab;
- rov qab kho lub raum thiab mob siab;
- relieves cem quav;
- relieves puffiness;
- txhawb kev tsim cov ntshav;
- muaj lub teeb diuretic nyhuv;
- pab nrog kev mob atherosclerosis;
- txhim kho kev noj qab haus huv gout.
Yog tias koj niaj zaus siv xiav rau khoom noj, ces cov kev sib txuam ntawm cov cholesterol hauv cov ntshav yuav txo qis. Nightshade tseem muaj qhov muaj zog los tiv thaiv qog noj ntshav, tiv thaiv mob thiab ua rau tib neeg lub cev tiv thaiv kab mob.
Eggplant nyob rau hauv ntau hom ntawm pancreatitis
Txhawm rau teb cov lus nug: puas yog nws tuaj yeem noj qe lws nrog pancreatitis thiab cholecystitis, nws tsim nyog saib seb cov khoom no ua li cas rau kev noj haus. Raws li ib lub rooj tsim los ntawm tus kws kho mob plab, qhov kev ntsuam xyuas ntawm kev tsim nyog ntawm cov zaub hauv cov mob ntawm cov txiav thiab mob plab zais yog qhov tsawg heev: -10.
Xiav yog contraindicated nyob rau hauv cov kab mob zoo li no rau qee qhov laj thawj.
Yog li, hauv lawv cov muaj pes tsawg leeg muaj cov tshuaj uas ua rau pancreatic proenzymes (trypsinogen thiab lwm tus), uas zom lawv rau hauv cov enzymes. Tag nrho cov no tsuas yog thab ua rau chav kawm ntawm tus txheej txheem raug mob.
Cov ntsiab lus uas cuam tshuam loj heev rau kev txiav txim siab rau thaj chaw yog qhov hloov pauv, alkaloids thiab vitamin C. Tsis tas li, kev raug mob ntawm eggplants mus rau lub pancreas nyob hauv nws cov haujlwm:
- Fiber - Tej zaum yuav ua rau tso quav thiab tsis qab.
- Qab Zib - overloads lub caj pas, ua rau malfunctions nyob rau hauv lub tso pa tawm ntawm insulin (ib yam tshuaj txuam nrog rau kev ua cov kua nplaum).
Txawm hais tias eggplant nrog pancreatitis thiab cholecystitis ua rau kom muaj kev tso siab ntau ntawm muaj kua tsib. Qhov no ua rau muaj kev ua haujlwm ntawm lub ntsuas pa valve, vim tias cov tshuaj caustic nkag mus rau txoj hlab ntaws thiab txhawb cov proenzymes.
Thiab koj tuaj yeem noj xiav yog tias mob txhaws qa? Nrog rau daim ntawv ntawm tus kabmob no, kev txheeb xyuas ntawm nws kev ua raws li kev noj zaub mov noj yog plaub. Yog li, yog hais tias tus kab mob yog nyob rau theem ntawm kev so ib pliag, kev tso qe tso cai. Tab sis nws yog ib qho tseem ceeb kom ua raws li ntau cov lus pom zoo.
Tus naj npawb ntawm eggplants noj ib hnub rau mob txhawm rau txiav txim siab yog txiav txim ib tus zuj zus tom qab sab laj nrog kws kho mob.
Yog tias tus neeg mob lub siab txaus siab, thiab nws lub cev zam cov zaub kom zoo, ces tus kws kho mob yuav pub kom nws noj ntau txog 200 g ntawm ib hnub.
Cov cai rau noj zaub
Hauv thawj lub hlis tom qab kev tawm tsam ntawm pancreatitis, cov zaub raug tso cai noj tsuas yog hauv daim ntawv ua noj. Tom qab ib ntus, yog tias cov khoom tau raug siab ntev, koj tuaj yeem ci thiab ci nws.
Txij li cov eggplants muaj lub iab iab, lawv yuav tsum muab tsau rau hauv cov dej qab ntsev me me ob peb teev ua ntej ua noj. Nws kuj tseem pom zoo kom ua noj xiav cais tawm ntawm cov nqaij. Qhov no yog qhov tsim nyog kom lawv tsis txhob nqus cov rog ntau dhau, qhov ntau ntawm kev noj uas yog txwv rau txiav pancreatitis.
Kws kho tsiaj tsis pom zoo kom noj eggwants overripe lossis unripe uas muaj cov tint ntsuab lossis daj. Cov zaub no muaj cov alkaloids thiab solanine, uas cuam tshuam rau kev zom zaub mov, suav nrog cov txiav ua leeg. Txhawm rau txhim kho kev ua haujlwm ntawm txhua lub plab hnyuv plab zom mov, cov khoom noj khoom haus qhia kom sib txuas nrog eggplant nrog zucchini thiab txiv lws suav.
Nrog rau pancreatitis, nws yog txwv tsis pub noj zaub kib. Qhov no yuav txhim kho lawv cov calorie ntau ntxiv thiab rhuav tshem cov khoom siv tseem ceeb uas muaj nyob hauv cov khoom.
Yog hais tias txaij nrog pancreatitis zam zoo, lawv yuav nqa cov txiaj ntsig tseem ceeb rau lub cev. Yog li, xiav xiav txo cov theem ntawm cov roj (cholesterol) phem, tsis pub nws mus hauv cov hlwb.
Kev siv cov txaij hauv cov kab mob pancreatitis yog contraindicated yog tias nws nrog lwm cov kab mob:
- ua xua
- decompensated mob ntshav qab zib mellitus;
- exacerbation ntawm gastritis;
- ntshav tsis muaj zog;
- urolithiasis;
- txoj hnyuv thiab lub plab ua haujlwm.
Dib zaub mov txawv
Nrog rau mob ntawm tus txiav ua kab los ntawm ib qho zaub paj liab, koj tuaj yeem ua zaub mov noj ntau dhau. Ib qho ntawm cov no yog qe caviar.
Rau qhov ntsuas koj yuav xav tau 2 lub kua txob, cov dos, carrots (1 ib), txiv lws suav, lws (2 daim ib qho), txiv roj roj (2 diav), tsis yog cov txuj lom kub thiab txhoov ntsev.
Cov carrots yog grated, thiab cov zaub ntxiv yog tsuav nqaij. Tom qab ntawd lawv tau muab tso rau hauv ib lub lauj kaub ua ntej, qhov uas yav tas los tau ntxiv roj.
Stew zaub rau hauv ib lub taub ntim uas tsis muaj cua sov li ntawm 20 feeb. Thaum ua noj, koj tuaj yeem ntxiv me ntsis zaub thiab ntsev rau lub tais.
Lwm daim ntawv qhia uas yuav pab ua kom muaj ntau yam ntawv qhia ua zaub mov rau kab mob pancreatitis yog cov qe txaij. Los npaj lawv koj yuav tsum tau:
- mov (ib nrab khob);
- txiv lws suav (6 daim);
- tsis muaj roj-minced nqaij (150 g);
- 3 lub qe;
- zaub roj (3 tbsp. l);
- dos (1 daim).
Cov zaub ntsuab raug txiav ib nrab nrog thiab txhuam qhov nruab nrab siv rab riam thiab siv rab diav. Cov nkoj txau rau ntawm cov dej txias rau 2 teev.
Lub sijhawm no, koj tuaj yeem noj cov nqaij minced. Cov nqaij yog ntxuav, ntxuav cov yeeb yaj kiab, muaj roj ntau dhau, txiav mus rau hauv cubes, thiab tom qab ntawd muab tsoo rau hauv cov nqaij grinder lossis kev sib sau ua ke.
Tws dos thiab txaij tub ntxhais tseem ntxiv rau cov nqaij minced. Txhawm rau npaj lub brine, lws suav yuav tsum tau stewed cais nrog dos.
Tam sim no koj tuaj yeem pib zaub cov zaub. Lub nkoj yog muab tso rau ntawm daim ntawv ci, pib nrog minced nqaij thiab nchuav nrog yav tas los npaj kua zaub ntses. Cov tais ci tuaj yeem yog ci lossis ci rau 40 feeb.
Nrog rau o ntawm lub txiav, koj tuaj yeem noj eggplant qaws nrog txawv sau. Rau qhov no, cov zaub txiav txiav kom ntev kom ua tau ib nplaig li 1 centimeter tuab. Lawv feem ntau yog kib, tab sis nrog pancreatitis, hlais yuav tsum tau ci hauv qhov cub dhau ntawm tshav kub tsawg.
Cov nplaig yuav npaj tau thaum nws muag muag thiab me ntsis xim av. Tom qab cov txaij txias lawm, koj tuaj yeem qhwv ib qho khoom noj uas pom zoo hauv nws. Cov piv txwv sau yog stewed zaub, tsev cheese nrog tshuaj ntsuab, nqaij minced, ntses.
Cov txiaj ntsig thiab kev phom sij ntawm lws suav tau tham hauv video hauv tsab xov xwm no.
