Ham Rösti khoom nrog tsev cheese thiab nqaij npua

Rösti yog qhov kev lom zem heev. Hmoov tsis zoo, qos yaj ywm tau siv los ua "tiag tiag" ryoshi, thiab qhov no yog qhov tsis ceeb rau tag nrho cov qis carb. Txawm li cas los xij, rau txhua yam muaj kev daws teeb meem - koj tsuas yog xav tau ob peb lwm cov khoom xyaw.

Thiab es tsis txhob ua carrots thiab zucchini raws li ib txwm, peb yuav ntxiv ib qho zoo me me ntawm tsev cheese nrog zaub ntsuab thiab nqaij qab qab. Tag nrho cov no yuav dhau los ua tuab tuab, thiab peb cov qes carb qis yog npaj txhij.

Qhov zoo tshaj plaws txog daim ntawv qhia no yog tias txhaws tuaj yeem hloov tau yooj yim. Yog li daim ntawv qhia carb qis no tuaj yeem hloov sai rau hauv cov neeg tsis noj nqaij. Yog leej twg muaj lub siab xav sim xav tau ntawm no. 🙂

Thiab tam sim no peb xav koj lub sijhawm qab ntxiag. Hais txog qhov zoo tshaj plaws, Andy thiab Diana.

Daim ntawv qhia video

Cov khoom xyaw

• 3 nruab nrab zucchini;
• 4 loj carrots;
• 3 lub qe;
• 1 dos taub hau;
• 300 g curd cheese nrog tshuaj ntsuab;
• 200 g ntawm nqaij ncej qab;
• 1 tablespoon ntawm ntsev;
• kua txob rau saj.

Tus nqi ntawm cov khoom xyaw rau daim ntawv qhia ua zaub mov noj qis no rau 4 servings.

Nws yuav siv li 20 feeb los npaj cov khoom xyaw. Ntxiv rau qhov no lwm qhov nyob tos ntawm 60 feeb thiab lub sijhawm ci ntawm 25 feeb.

Tus nqi noj haus

Cov zaub mov muaj txiaj ntsig yog kwv yees thiab tau qhia rau 100 g ntawm kev noj mov uas tsis muaj carb.

Txoj kev ua noj

Cov khoom xyaw

1.

Ua ntej tshaj, ntxuav cov zucchini thiab txiav cov qog. Grate zucchini - siv cov khoom siv ua khoom noj kom sai dua.

Zoo ntsev

Zoo ntsev lub grated zucchini, ntxiv ib tablespoon ntawm ntsev, thiab sib tov txhua yam. Khaws rau hauv lub tub yees rau kwv yees li 60 feeb.

2.

Thaum lub zucchini nyob hauv tub yees, ntsev yuav nqus dej tawm ntawm lawv. Muab lawv cov phuam huv huv thiab maj mam muab so tawm hauv dej.

Tshem tawm cov dej ntawm zucchini

Rhaub qhov cub kom sov li 180 ° C hauv convection hom.

3.

Tev lub carrots thiab grate. Tev lub hauv paus dos thiab tsuav lawv rau hauv me me. Ntxiv cov carrots thiab dos rau zucchini, yeej peb lub qe nrog lawv, lub caij nrog kua txob mus saj.

Grated zaub

4.

Sib tov cov zaub sib xyaw nrog lwm tus thiab nteg qhov sib xyaw ntawm cov ntawv maj mam oiled kis rau ntawm daim ntawv ci. Kis loj ntawm tusyees thiab muab tso rau hauv qhov cub li 25 feeb.

Zucchini Ua Khob Noom Ua Fais Daim Ntawv Ci

5.

Tom qab ci, cia lub khob noom cookie txias me ntsis. Tom qab ntawd grease nws nrog tsev cheese thiab nteg cov nqaij siav rau saum.

Coated mov paj

6.

Siv cov ntawv ci, yob txhua yam rau hauv yob thiab txiav rau hauv cov nplais.

Hlais Rösti yob

Resti roll mov nrog nqaij npua thiab tsev cheese yog qhov sov tau thiab sov. Bon tshaib plab 🙂