Kev ntxhov siab tswb nrov: cov tsos mob thiab cov tsos mob ntawm cov ntshav qab zib hauv cov txiv neej

Tus nqi ntawm cov piam thaj hauv cov txiv neej hauv cov ntshav tuaj yeem hloov mus tas lub neej. Txhawm rau tswj hwm qhov ntsuas no, nws raug nquahu kom tsis tu ncua kev kuaj mob tshwj xeeb.

Qhov tseeb, cov kev tawm suab tshiab ntawm lub neej nce qhov muaj feem ua ntshav qab zib. Raws li koj paub, nws yog nrog qhov mob no uas qhov nce ntawm cov piam thaj tshwm sim.

Lub ntsej muag ntshav nyob rau tus txiv neej laus thiab cov laj thawj ntawm qhov nce

Qhov feem ntau ntawm cov piam thaj hauv cov txiv neej hauv cov ntshav ntawm lub hnub nyoog sib txawv txawv, uas yog:

• 18-20 xyoo yog 3.3 - 5.4 mmol / l;
• 30-40 xyoo - 3.4 - 5.5 mmol / l;
• 40-50 xyoo - 3.4 - 5.5 mmol / l;
• 60-70 xyoo - 3.5 - 6,5 mmol / L.

Kuv yuav tsum tau hais tias lub cev yog tus qauv tsim kom lub suab thaj nce siab tom qab noj mov.

Raws li, qhov kev kuaj mob tom qab noj zaub mov yuav tsis muab cov ntsiab lus siab - cov txiaj ntsig yuav tsis raug. Qhov tseeb tshaj qhia tuaj yeem tau los ntawm kev ntsuas thaum sawv ntxov.

Cov txheej txheem kuj tuaj yeem nqa tawm 3 teev tom qab noj mov. Qhov tseeb yog tias tom qab kev nqus ntawm cov zaub mov hauv plab, tus naj npawb ntawm cov carbohydrates pib nce.

Txiv neej cov ntshav qab zib cov ntshav qab zib nce siab rau cov laj thawj hauv qab no:

• kev ua kom pom tus mob thyrotoxicosis;
• ntshav qab zib mellitus 1, ntxiv rau hom 2;
• kev ua haujlwm tsawg ntawm lub siab, lub raum;
• cov chav kawm ntawm pathological kev. Lawv tshwm sim hauv cov leeg mob qog nqaij hlav (hlav hlav, mob ua paug).
• kev txhim kho ntawm cov kab mob tshwm sim los ntawm kev ua tsis zoo ntawm cov hlab plawv cov hlab ntsha (myocardial infarction muaj nyob hauv pawg no).

Heev feem ntau, qhov ua rau muaj kev nce ntxiv hauv cov piam thaj hauv cov ntshav yog acromegaly, nrog rau kev noj tshuaj, kev txhim kho ntawm ntau yam kab mob.

Cov tsos mob ntawm tus txiv neej uas muaj ntshav qab zib cov ntshav zoo li cas?

Cov ntshav qab zib kom txaus hauv cov txiv neej muaj cov yam ntxwv tshwm sim. Hauv lub cev, ib qho tshuaj tiv thaiv pib ua qhov tsis txawv ntawm qhov kev coj ua thiab xa cov teeb liab ntawm qhov ua tsis tiav. Cov tsos mob tshwm sim feem ntau yuav tau piav qhia hauv qab no.

Nqhis dej thiab qhov ncauj qhuav

Qhov xwm txheej no tshwm sim vim tias cov qog ua kua qaub ncaug tsis tsim cov kua qaub vim qhov tsis zoo ntawm kev tsim cov tshuaj insulin.

Qhov ncauj qhuav thiab nqhis dej qab zib kom txaus yog vim muaj qhov concentration ntawm cov piam thaj hauv cov ntshav (nws tuaj yeem nce ntxiv).

Nquag tso zis ntau zaus

Tus neeg mob ntshav qab zib mob vim tso zis heev. Tom qab tag nrho, lub cev sim kom tshem ntawm cov piam thaj ntau dhau. Lwm qhov laj thawj yog kev puas tsuaj rau cov qib paj. Tus mob no provokes tus kab mob.

Qaug zog thiab nkees nkees

Kev nkees nkees, qaug zog nrog ntshav qab zib yog cov khub ntawm tus kab mob tas mus li.Vim tias tshwm sim ntawm pathological cov txheej txheem, tib neeg lub cev muaj kev tsis muaj lub zog, uas yog ua los ntawm cov piam thaj.

Raws li, muaj kev qaug zog, qaug zog. Tsis muaj cov laj thawj laj thawj, cov ntshav qab zib yog tsaug zog tas li.

Nce / txo qis hauv qab los noj mov

Qhov tsos mob no yog manifested nyob rau hauv metabolic mob ntawm carbohydrates. Muaj ntau lub qab los noj mov nyob rau hauv Feem ntau qhov teeb meem hais tias decompensation ntawm tus kab mob. Kev tshaib plab heev tuaj yeem tshwm sim thaum sawv ntxov. Kev txo qis hauv qab lub plab kuj tseem tuaj yeem ua qhov pom tseeb ntawm tus kab mob.

Pom kev tsis pom kev

Ntshav qab zib kom muaj ntshav qab zib provokes lens edema.

Raws li, qhov no, teeb meem nrog kev pom kev pib.

Ib qho ntxiv, tus txiv neej yuav pom tawm hws ntau ntxiv txawm tias tsis muaj lub zog los ntawm lub cev.

Nce kev nqhis cov khoom qab zib

Cov neeg uas muaj ntshav qab zib feem ntau muaj qhov kev xav mus rau cov khoom qab zib. Qhov tseeb yog tias cov neeg mob ntshav qab zib tsis tsim cov tshuaj insulin kom ntau (tsim nyog rau nqus cov piam thaj).

Cov piam thaj ntau yog thawj lub cim ntawm ntshav qab zib

Feem ntau cov cim qhia txog ntshav qab zib yog nce qab zib. Yog tias qhov ntsuas yog dhau, cov piam thaj tuaj yeem tsis yog hauv cov ntshav nkaus xwb, tab sis kuj tseem hauv cov zis.

Tus kab mob no yog treacherous. Cov mob ntshav qab zib hom 1, cov tsos mob tuaj yeem tshwm sim tsuas yog ob peb hlis tom qab pib ntawm nws txoj kev loj hlob.

Cov txiv neej hnub nyoog 40-45 xyoos yog thawj zaug pheej hmoo raug. Hauv kev txhim kho hom ntshav qab zib hom 2, tsis muaj tsos mob tshwm sim tau ntev. Qhov ua rau muaj qhov hloov pauv loj hauv qhov ntsuas ntawm hom 1 ntshav qab zib mellitus yog cuam tshuam nrog cov kua dej tsis ua haujlwm. Raws li koj paub, qhov no yog qhov tshuaj hormones loj uas ua kom cov ntsiab lus qab zib tsawg dua.

Thaum muaj kev nce siab hauv cov piam thaj hauv ntshav tau ua rau cov ntshav qab zib, qhov tseem ceeb tshaj plaws yog qhov yuav tsum tau saib xyuas cov ntshav qabzib (ib zaug ib hnub), kev noj haus, nrog rau kev tswj xyuas lub cev, kev siv tsuas yog cov tshuaj kho mob.

Yuav kom ua kom cov ntshav qab zib kom nyob tso, koj yuav tsum ua raws cov cai no:

• ua raws li cov kev npaj khoom noj khoom haus uas tau tsim tseg;
• tsis txhob tsum tsis txhob noj cov tshuaj insulin, cov tshuaj muab tshuaj;
• lossi soj ntsuam cov qib hauv qab zib siv portable glucometer (cov txiaj ntsig yuav tsum tau sau cia);
• ua haujlwm, khoom siv hauv tsev nrog haujlwm li ib txwm thauj khoom. Tus neeg mob ntshav qab zib kuj raug pom zoo kom ua qhov kev kawm tshwj xeeb;
• nrog rau kev txom nyem, qhov tshwm sim ntawm cov tsos mob ntawm cov ntshav qab zib, koj yuav tsum nrhiav cov lus ntuas ntawm cov kws paub txog endocrinologist.

Yuav kho thiab kho li cas?

Hloov txoj kev ua neej nyob rau hauv feem ntau muaj peev xwm tso cai rau koj los tswj tus txheej txheem tag nrho ntawm tus kab mob.

Cov txiv neej uas mob ntshav qab zib yuav tsum noj cov tshuaj ntshav qabzib.Cov. Yog tias qhov no tsis txaus, tus kws kho mob tshwj xeeb tau sau cov tshuaj insulin.

Hauv qee kis, kev txhaj tshuaj yog muab nrog cov tshuaj siv ua ke. Niaj hnub no, muaj ntau yam tshuaj uas siv ib txhij nrog cov tshuaj insulin los saib xyuas cov kua nplaum kom huv si.

Hauv cov tshuaj niaj hnub, kev kho mob ntshav qab zib tau kho tas li. Txawm li cas los xij, kev tswj tus kab mob yog ib qhov teeb meem uas yuav tsum muaj kev saib xyuas, nrog rau kev sib zog ua haujlwm ntawm tus neeg mob nws tus kheej.

Raws li, cov kws tshaj lij paub tseeb tias nws yog qhov tseem ceeb tshaj rau kev tiv thaiv kev txhim kho kabmob, thiab tsis yog kho kabmob ntshav qab zib nyob rau theem kawg. Hauv kev xyaum niaj hnub no, cov naj npawb ntawm cov tswv yim tsim nyog, tshuaj uas tau npaj kho kev kho pathology yog siv.

Cov neeg mob yuav tsum yog kws kho mob:

• txhaj tshuaj;
• prostaglandins (kev tiv thaiv qhov quav);
• cov khoom lag luam npaj rau hauv lub qhov ncauj (ntsiav tshuaj, tshuaj ntsiav);
• kev npaj tshwj xeeb: lub tshuab nqus tsev twj, cov ntaub qhwv ntsej muag tshwj xeeb, nrog rau txhua yam xaum xaim.

Cov yam ntxwv noj haus zoo

Cov neeg mob tau qhia kom haus cov vitamins thiab fiber ntau. Cov pab pawg ntawm cov khoom lag luam tsim nyog suav nrog tsev cheese, cov ntses uas tsis muaj rog, thiab txiv hmab txiv ntoo, zaub, cov zaub txhuv, ncuav ua los ntawm cov hmoov nplej tag nrho.

Nrog rau cov qauv mob ntshav qab zib hom 2, kev noj zaub mov kom sib luag yog qhov kev kho mob tseem ceeb. Yog tias muaj mob hnyav, ua kom mob ntshav qab zib, nws pom zoo kom muab cov khoom noj sib xyaw nrog cov tshuaj insulin, cov tshuaj muaj suab thaj.

Cov khoom noj muaj xws li:

• soups on ib decoction ntawm zaub, nqaij tsis muaj zog, thiab ntses ntses;
• kua mis nyeem qaub, kefir, thiab mis nyuj (nrog kev tso cai los ntawm tus kws kho mob), paj npleg, cheesecakes;
• sab zaub mov, ntau yam tais diav los ntawm zaub (radishes, dib, mov, qos yaj ywm, beets);
• cov tais diav ntawm nqaij nyuj, nrog rau nqaij ntshiv, nqaij nyuj, nqaij qaib ntxhw, nqaij luav;
• kas fes tsis muaj zog, nrog rau kua txiv lws suav, tshuaj yej nrog mis nyuj, thiab txiv hmab txiv ntoo thiab kua txiv.

Kev kho mob nrog tshuaj ntsuab tshuaj

Mob ntshav qab zib tuaj yeem kho tau uas yog siv los ntawm kev nqus cov dandelion cov hauv paus hniav, nettle, nplooj tawv xiav, thiab cuff nyom. Txhawm rau txhim kho tus mob, koj yuav tsum tau siv 1 ib rab diav ntawm 3 zaug ib hnub.

Buckwheat nrog kefir muaj cov nyhuv suab thaj

Qhov nrov hom kev kho mob ntshav qab zib nrog buckwheat tau tseem ua pov thawj nws tus kheej. Ua li no, buckwheat yuav tsum tau ntxuav, zom rau ntawm kas fes grinder (mus rau lub xeev ntawm hmoov). Nyob rau yav tsaus ntuj, 1 tablespoon ntawm cereal yog nchuav nrog ib khob ntawm kefir.

Thaum sawv ntxov, yuav tsum noj nqaij yogurt ua tshais. Ua tsaug rau qhov no, nws yuav muaj peev xwm txo qab zib, ntxuav lub nkoj. Kefir nrog buckwheat muaj qhov mob me me tso rau lub cev. Qhov qauv no koom nrog kev siv cov khoom sib xyaw hauv cov chav kawm ntawm 20 hnub (tom qab so 10 hnub, thiab koj tuaj yeem siv nws dua).

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