Puas yog tshuaj ntsuab yog txoj hauv kev?
Cov tshuaj tseem ceeb ntseeg tias kev siv tshuaj ntsuab tsis yog txoj kev ua tau zoo. Txawm li cas los xij, cov qauv ib txwm ntawm kev kho kuj tsis tuaj yeem cawm tus neeg mob los ntawm cov kab mob qab zib.
- Yog li nrog ntshav qab zib hom 2, kev kho mob tiav tiav muaj peev xwm ua tau (yog tias tus mob yog nyob rau theem pib ntawm kev tsim).
- Nrog tus mob uas tsim los lossis nrog tus mob ntshav qab zib hom 1, tshuaj ntsuab pab tiv thaiv kev mob thiab txhim kho kev noj qab nyob zoo.
Nroj tsuag muaj ib txwm nrog tib neeg lub neej thiab kev kho. Tawm tsam txhua tus kab mob, cov paj ntawm lub ntiaj teb khaws cov tshuaj los yog tshuaj rau kev kho. Qhov tsis muaj cov tshuaj kho tau qhia tias xaiv tsis raug ntawm cov tshuaj lossis nws cov koob tshuaj.
Piv txwv li, hom nroj tsuag lossis kev sib xyaw ntawm ntau cov nroj tsuag tsis raug xaiv tsis raug, lub sijhawm rau noj tshuaj ntsuab los yog nws cov tshuaj tau raug xaiv tsis raug, cov qauv ntawm kev siv cov khoom siv cog ntoo (tshuaj yej los yog hmoov los ntawm cov nroj tsuag, sab nraud grindings lossis noj sab hauv, cov nplooj ntsuab ntsuab tshiab lossis cov hauv paus hniav qhuav) tsis raug xaiv.
Yuav xaiv phytotherapy rau ntshav qab zib li cas?
Lub hauv paus ntawm hom tshuaj ntsuab rau ntshav qab zib
Piv txwv li, mob ntshav qab zib hom 2 tshwm sim muaj kev rog thiab kev mob tshwm sim los ntawm caj ces, thaum qhov muaj mob yuav nce ntxiv tom qab 45 xyoos.
- nroj tsuag los txhawb kev tiv thaiv;
- nroj tsuag los txhawb kev tsim cov beta hlwb;
- nroj tsuag nrog cov nyhuv ntawm insulin los txo cov ntshav qab zib;
- tshuaj ntsuab rau cov hlab ntshav;
- tshuaj ntsuab rau lub plab zom mov;
- nroj tsuag rau kev tiv thaiv kab mob ntshav qab zib muaj teeb meem.
Adaptogens lossis Immunostimulants
- ginseng cag
- txiv qaub noob
- rhizomes ntawm eleutherococcus,
- liab dawb radiola (lub npe thib ob ntawm cov nroj tsuag yog lub hauv paus kub),
- cov hauv paus hniav ntawm aralia (zamanihi).
Feem ntau ntawm cov adaptogens loj hlob hauv Altai thiab Far East.
Kev txhaj tshuaj me me ntawm adaptogens ua rau inhibition of mob hnyav tshwm sim. Nrog ntshav qab zib, nws yog qhov tsim nyog ntawm qhov tsis tooj, txhawm rau nplawm lub cev, txhawb kev tiv thaiv kab mob. Yog li, cov koob tshuaj ntawm adaptogens rau cov ntshav qab zib tau nce (nce txog 10-15 tee ntawm tshuaj ntsuab tinctures).
Yuav xaiv cov koob tshuaj yog li cas?
Nws yog ib qho tsim nyog yuav tsum pib noj cov tshuaj nrog tshuaj kom txo qis (4-5 tee) thiab tswj koj txoj kev xav. Yog tias tom qab noj tincture muaj kev so thiab lub zog tsis txaus, tom qab ntawd cov koob tshuaj tsis txaus, rau tag kis sawv ntxov nws yuav tsum tau nce los ntawm 1 poob. Qhov no tau ua kom txog thaum tom qab tau txais lub tincture muaj qhov kev xav ntawm lub zog ntawm lub zog thiab muaj lub siab xav ua lub cev qoj ib ce.
Lub chav kawm ntawm kev noj cov tshuaj cog ntoo yog 14 hnub. Tus xov tooj ntawm cov kev kho mob hauv ib xyoos yog txog plaub. Pab pawg no ntawm cov nroj tsuag tshuaj noj tau noj ntawm qhov ncauj ntawm dej thiab dej cawv tinctures (tuaj yeem yuav hauv lub network ntawm cov chaw muag tshuaj). Qhov kev sib txuam nrog kev noj cov tshuaj adaptogens yog ntshav siab.
Beta Cell Stimulant Nroj Tsuag
- keeb kwm burdock
- flax noob
- ntawv pov thawj
- blueberry txiv hmab txiv ntoo thiab tua,
- nyom galegi (lub npe thib ob yog tshis),
- plantain
- Walnut nplooj.
Tsis tas li ntawd, kev tsis haum xeeb (St. John lub wort, dandelion, nplooj txiv ntoo txiv ntoo) muaj cov nyhuv ntxim rau cov hlwb hlwb, lawv kuj muaj cov nyhuv antiparasitic.
Stimulating tshuaj ntsuab ntawm lub txiav yog zais cia-muaj tshuaj ntsuab. Nws yog cov nroj tsuag tsob tshuaj uas tswj hwm tus txiav tawv nqaij. Ntau cov zaub thiab txiv hmab txiv ntoo yog cov nplua nuj hauv cov lus zais, txoj hauv kev zoo tshaj plaws los muab lub cev nrog kev zais yog haus cov kua txiv tshiab ntawm cov kua txob, zaub qhwv, qos yaj ywm, artichokes txhua hnub ua ntej noj thaum sawv ntxov.
Nroj tsuag kom txo tau qab zib
- inulin - cov khoom siv hloov pauv rau qab zib (keeb kwm ntawm dandelion, burdock, Jerusalem artichoke, elecampane, chicory, pob kws paj);
- zinc - yog ib feem ntawm cov tshuaj insulin (tus neeg zais lub qhov ncauj yog noog - nws yog knotweed, birch buds, sage, pob kws stigmas);
- chromium - nce kev ua ub no ntawm cov tshuaj insulin (arnica, laurel, txiv qaub sib xyaw, sage, ginseng);
- biguanidins - txo cov roj (cov tshis, nplooj kauv taum thiab taum pauv, blueberry tua).
Cov piam thaj txo cov nroj tsuag tau noj rau ob hlis 3 lossis 4 zaug hauv ib hnub. Qhov koob tshuaj yog 50 ml, nyob rau hauv uas 1/4 tablespoon ntawm tsob nroj cov khoom yog infused. Los yog hmoov los ntawm cov tshuaj ua ntu ntawm cov nroj tsuag (hauv paus los yog kav, nplooj) - 1/5 me nyuam diav, haus nrog dej, sib cais los ntawm cov khoom noj.
Ib qho ntxiv, cov nroj tsuag alkaline txo cov ntshav qab zib kom tsawg. Cov txiaj ntsig ntawm lawv txoj kev siv yog los ntawm qhov tseeb tias nyob rau hauv cov kua dej alkaline kua nplaum tau hloov mus ua mannose, uas tsis tas yuav muaj cov tshuaj insulin hla lub cev ntawm cov hlab ntsha. Leaching ntawm linden thiab starlet, nrog rau dib, taub dag thiab kua txiv taub hau, muaj cov nyhuv alkalizing.
Tshuaj ntsuab rau cov hlab ntsha muaj zog
Pab pawg ntawm cov nroj tsuag no suav nrog:
- Cov nroj tsuag rau kev ntxuav cov hlab ntsha: Japanese Sophora, qij, txiv qaub, Mint.
- Anticoagulants (tiv thaiv kom ntshav txhaws thiab ntshav txhaws): cov nyom qab zib nyom, txiv ntseej txiv ntoo, hawthorn thiab hiav txwv buckthorn berries, qej.
- Vitamin tshuaj ntsuab - muab cov nyhuv antioxidant (qhov no tseem ceeb rau cov neeg mob ntshav qab zib, vim tias tus kab mob stimulates nce tsim dawb radicals thiab rhuav tshem lub cev). Kuj tseem siv cov vitamins kom ntxiv dag zog rau cov hlab ntsha thiab zaub mov noj. Cov tshuaj tua kab mob vitamins yog sawv duav, roob tshauv, lingonberries, nplooj nettle, dandelion, knotweed.
- Anti-inflammatory nroj tsuag uas tawm tsam cov kab mob thiab cov kab mob pathological - chamomile, eucalyptus, sage, yarrow, Kalanchoe, aloe, St. John lub wort, elderberry, thiab tshuaj ntsuab ntsim (qhiav, turmeric, celery noob).
Nroj tsuag rau cov hnyuv
- Txhawm rau rov qab ua lub siab, kawm kev kawm ntawm burdock hauv paus, dandelion thiab mis nyuj thistle noob (tshuaj yej, broth, Txoj kev lis ntshav lossis hauv av hmoov).
- Rau kev ua haujlwm ntawm txoj hnyuv, cov enzymes thiab vitamins yog qhov tsim nyog (cov npe ntawm cov tshuaj ntsuab yog qhia saum toj no), bifidobacteria (cov khoom noj siv mis los yog cov tshuaj tshwj xeeb yog qhov xav tau rau qhov no), sorbents (fiber thiab pectin ntawm cov txiv hmab txiv ntoo thiab zaub, zoo li quav nyab, aloe, ntsim tshuaj ntsuab) thiab tshuaj ntsuab tiv thaiv. Cov.
- Tsis tas li ntawd xwb, txhua ntu (txhua rau lub hlis) kev siv tshuaj tiv thaiv kab mob yog xav tau (cov noob taub dag, wormwood, Walnut nplooj, clove noob).
Nroj Tsuag Sawv Cev Rau Cov Mob Ntshav Qab Zib
Tshuaj ntsuab rau lub raum lossis phytonephroprotectors:
- knotweed (tiv thaiv cov txuam nrog oxalic acid);
- clover (biostimulant, antioxidant, ua kom lub raum cov ntaub so ntswg);
- licorice thiab chamomile (dab rov ua mob);
- violet (txwv tsis pub purulent ua cov txheej txheem nyob hauv ib puag ncig "qab zib").
Nroj tsuag rau lub zeem muag - tiv thaiv los yog ncua kab mob ntshav qab zib retinopathy: blueberries thiab vitamin npaj (cranberries, lingonberries, raspberries, hiav txwv buckthorn, nettle thiab knotweed nplooj), nrog rau cov nroj tsuag tshwj xeeb rau pob txha (Indian hemp thiab pw tsaug zog nyom).
Yuav ua li cas thiaj sau tau cov khoom sib txuam ntau?
- Tus naj npawb ntawm cov tshuaj ntsuab hauv ib qho kev sib sau yuav tsum tsis pub ntau tshaj 10 yam ntawm ntau yam cuam tshuam. Qhov zoo tshaj plaws tus nqi ntawm ntau yam tshuaj ntsuab npaj yog 4-5.
- Kev sau rau cov neeg mob ntshav qab zib yuav tsum suav nrog cov nroj tsuag rau kev ua kom muaj qab zib, nroj tsuag rau lub qhov muag, cov hlab ntshav, raum, tiv thaiv mob thiab rov qab siv tshuaj ntsuab, ntxiv rau cov nroj tsuag vitamin thiab nroj tsuag rau lub siab thiab cov hnyuv.
- Ib qho tshuaj tiv thaiv kab mob tau noj ib zaug thaum sawv ntxov ntawm lub plab khoob.
- Qhov sib sau ua ke multicomponent yog brewed lossis infused, noj 3 lossis 4 zaug hauv ib hnub, khob peb hlis twg (50 ml) cais ntawm cov zaub mov. Kev sib xyaw ntau txheej txheem yuav siv tau rau hauv cov ntawv qhuav, tom qab sib tsoo cov khoom nyoos ntawm kas fes grinder rau hmoov.