NQAIJ NTSES NROG BEIJING QHWV, NCEB THIAB IB QHO PUB ME ME - - COV KHOOM NOJ KHOOM NOJ THIAB PHIAJ XWM

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Khoom:

halibut fillet - 0.75 kg;
ib me me ntawm cov dos ntsuab;
tshiab nceb - 200 g;
Peking cabbage - 150 g;
qhiav hauv paus - 40 g;
qij - 2 cloves;
3 tbsp. l tej kua ntses ua kua;
dej - 150 ml;
optionally ib de ntawm liab kua txob;
ib khub ntawm cilantro ceg, yog tias koj xav kho lub tais.

Ua noj ua haus:

Thawj zaug txog qhov tsis pub leejtwg paub. Hauv qab ntawm ob chav boiler yuav tsum tau pw nrog cov hauv paus dos (ib nrab ib pawg). Qhov no yuav muab tshwj xeeb saj, juiciness thiab rhiab ntawm ntses.
Tom qab ntawd muab cov khoom tso rau hauv ob chav npau npau hauv txheej: hlais cov nceb (ib nrab nyiaj) thiab ntses. Faib cov khoom sib xyaw ntawm cov qhiav hauv paus, cov qej nriav (koj tuaj yeem noj kom qhuav) thiab kua txob liab tusyees dhau ntawm cov ntses ntses.
Cov txheej txuas ntxiv yog cov nceb uas seem, dos thiab ua kom nruj nphoo Beijing zaub qhwv. Quav kav nrog kua ntses. Ua noj rau 15 - 25 feeb, nws tag nrho yog nyob ntawm qhov loj ntawm cov ntses ua ke.

Nws hloov tawm 4 servings ntawm cov zaub mov qab thiab zoo noj heev. Txhua tus muaj 67 kcal, 5.15 g ntawm protein, 4 * g ntawm cov rog, 3 g ntawm carbohydrates.

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