YUAV UA LI CAS NCE PHAUS YAM 1 THIAB NTSHAV QAB ZIB HOM 2: NTSIAB CAI KHOOM NOJ THIAB TSHUAJ KHO

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Ntshav qab zib mellitus yog ib tus kab mob haum, uas nyob rau qee kis muaj nrog poob hnyav.

Nws yog qhov teeb meem kom nce phaus, raws li tus neeg mob lub cev ua haujlwm sib txawv. Kev ua txhaum ntawm hom no tshwm sim vim yog ib qho kev txo qis ntawm cov haujlwm tseem ceeb ntawm cov qog endocrine.

Hauv qhov no, piam thaj tsis nkag mus rau hauv cov hlwb hauv cov nyiaj uas yog. Raws li, nws tsis tiav hauv lub zog tsim nyog. Vim li no, lub cev pib siv cov khoom muaj roj muaj roj. Ib qho xwm txheej zoo li no feem ntau tshwm sim hauv cov neeg mob insulin.

Txawm li cas los xij, nyob rau qee kis, tus kabmob kis tau nws tus kheej hauv txoj kev no rau cov neeg muaj ntshav qab zib hom 2. Txhawm rau kom muaj kev noj qab haus huv ib txwm muaj, nws raug nquahu kom mloog cov lus qhia ntawm tus kws kho mob koom nrog, nrog rau ua raws li cov zaub mov tsim tshwj xeeb.

Cov lej puas yuav kom lub cev hnyav ntxiv rau cov ntshav qab zib?

Kev hnyav nce yog qhov tsim nyog txhawm rau poob ceeb thawj. Yog tias qhov xwm txheej tsis quav ntsej, tus neeg mob yuav pib mob qa ntshav.

Raws li, qhov teeb meem ntawm kev hnyav hnyav hnyav nyob hauv ntshav qab zib yuav tsum tau daws qhov xwm yeem. Nws yog ib qho tseem ceeb kom paub txog lub sijhawm.

Yog tias tus neeg mob lub cev qhov hnyav tsawg dua, nws yog qhov yuav tsum tau nrhiav kev pab los ntawm cov kws tshaj lij uas tsim nyog kom sai li sai tau. Kev txo qis qab zib kom tsawg yuav pab hlawv cov leeg nqaij. Qhov no feem ntau ua rau ua tiav atrophy ntawm qis qis, subcutaneous ntaub so ntswg.

Txhawm rau tswj hwm tus mob no, nws yog ib qho tsim nyog yuav tsum tau ntsuas ntsuas cov piam thaj thiab qhov hnyav. Txwv tsis pub, kev qaug zog ntawm lub cev yuav tshwm sim. Thaum muaj mob hnyav, kev npaj tshuaj hormonal thiab ntau yam tshuaj tiv thaiv kab mob tau sau rau tus neeg mob (txij li kev pheej hmoo ntawm kev tsim ketoacidosis muaj mob heev).

Yuav ua li cas thiaj li hnyav nyob hauv hom 1 thiab ntshav qab zib hom 2?

Nws yog ib qho tseem ceeb heev uas lub cev tau txais qhov yuav tsum tau ntawm cov calories. Nws tsis pom zoo kom hla ib pluag mov.

Tom qab tag nrho, qhov no tuaj yeem ua rau kom txog li 500 calories ntawm ib hnub. Koj tsis tuaj yeem hla tshais, nrog rau noj su thiab ua hmo.

Hauv qhov no, koj yuav tsum npaj ua txhua hnub. Ntawm cov ntshav qab zib, koj yuav tsum tau noj ntau - txog 6 zaug hauv ib hnub.

Cov khoom noj txom ncauj ntawm cov zaub mov tseem ceeb yog qhov tseem ceeb. Nrog lawv cov kev pab, nws yuav ua tau kom saturate lub cev nrog calories nyob rau hauv ntxiv. Cov khoom noj txom ncauj yuav tsum yog tsawg kawg peb.

Tus neeg mob ntshav qab zib hauv lub cev yuag yuag yuag noj dab tsi?

Muaj qee cov lus qhia uas yuav pab koj qhov hnyav hauv hom 1 thiab ntshav qab zib hom 2. Cov ntawv qhia zaub mov yuav tsum suav cov zaub mov uas muaj glycemic qis, tom qab ntawd cov suab thaj yuav tsis nce siab.

Nws raug nquahu kom sib koom tes noj zaub mov nrog kws kho mob. Tus kws tshaj lij yuav pab koj tsim cov khoom noj kom tsis muaj teeb meem rau kev noj qab haus huv ntau.

Thaum kis dhau los, nws raug nquahu kom haus cov zib ntab, cov mis nyuj tshiab. Cov khoom no muaj cov khoom ua kom zoo, lawv txig lub cev. Thaum ua rau lub cev hnyav dua ib hnub, qhov nyiaj ntawm cov rog yuav tsum tsis pub tshaj 25%. Ntxiv mus, lawv lub ntim yuav tsum muab faib rau tag nrho cov zaub mov uas twb muaj lawm.

Tus neeg mob ntshav qab zib uas ua kom lub cev hnyav tuaj yeem noj cov zaub mov sab (mov, oat, buckwheat, nrog rau mov, hlaws barley). Raws li rau cov zaub tshiab, cov pab pawg no suav nrog cov txiv lws suav, zaub nyoos tshiab, noob taum ntsuab, thiab tseem ua rau zaub paj tshiab.

Cov neeg mob uas muaj lub cev nyhav me me tuaj yeem haus cov khoom noj yoghurts, cov neeg muaj hnub qub, cov khoom qab zib (cov rog hauv cov rog), thiab ntxiv rau cov txiv apples, txiv ntoo, tsev cheese.

Hom noj mov hom

Kev ua kom lub cev hnyav thiab ruaj khov ntxiv, cov khoom noj roj (carbohydrates) tau pom zoo. Qhov no ua rau cov txiaj ntsig xav tau. Qhov nyhav dhau vim qhov no yuav tsis tshwm sim.

Kev nqus ntawm cov carbohydrates yuav tsum tau nqa tawm raws li cov cai:

kev siv yuav tsum tau hnav thoob plaws 24 teev. Nws raug nquahu kom noj ntau dua rau pluas tshais, noj su thiab noj hmo kom txo qis ntawm cov zaub mov no;
cov zaub mov tseem ceeb yuav tsum muaj txog 30% ntawm cov khoom noj hauv cov calories kom txhua hnub (txhua pluas noj);
tshwj xeeb yuav tsum them rau cov zaub mov ntxiv. Qhov tshais thib ob, khoom noj txom ncauj thaum yav tsaus ntuj yuav tsum yog 10-15% ntawm qhov kev cai ib hnub (txhua pluas noj).

Raws li koj paub, nce hnyav nrog cov khoom noj muaj calorie ntau tsis yog qhov nyuaj. Txawm li cas los xij, hom kev hnyav no tsis haum rau cov neeg mob ntshav qab zib.

Tom qab tag nrho, kev siv cov rog, ntau yam tshuaj tiv thaiv ua rau cov metabolism hauv plab, thiab tseem txo qis ntawm cov tshuaj insulin. Ntawm kev noj zaub mov txhua hnub, cov rog cov rog yuav tsum yog 25%, carbohydrates - txog 60%, cov protein - 15%. Rau cov neeg mob laus, qhov feem pua ntawm cov rog yog txo qis dua 45%.

Tsis kam haus kua ua ntej noj mov

Nws ntseeg tau tias ua ntej noj kua tsis tuaj yeem siv. Nws yeej yog. Hauv qee qhov, qhov kev txwv no siv rau cov neeg mob ntshav qab zib.

Pab pawg neeg mob no tsis tuaj yeem ua rau lub xeev ntawm lub plab zom mov, txij li haus dej txias ua ntej noj mov muaj qhov tsis zoo cuam tshuam kev ua haujlwm ntawm kev zom zaub mov.

Raws li txoj cai, cov zaub mov nyob hauv plab ntau teev. Hauv qhov no, nws yog maj mam faib. Yog tias cov zaub mov raug nchuav nrog dej txias, nws txav mus rau hauv txoj hnyuv, ua ntej nws yajCov. Ib qhov ua kom tsis zoo rau cov protein nyob hauv cov hnyuv.

Vim tias qhov no, colitis yog tsim, dysbiosis yog provoked. Cov ntsiab lus ntawm lub plab sai sai rau hauv cov hnyuv. Raws li, ib tug neeg rov pib ua kev xav zoo li kev tshaib kev nqhis.

Nrog rau kev txhim kho ntshav qab zib, ua ntau dhau yog qhov txaus ntshai heev, nrog rau kev tshaib plab. Yog li, cov xwm txheej zoo li no tsis tuaj yeem tso cai.

Cov Khoom Noj Muaj Nqis Rau Khoom Noj Txom Nyem

Cov khoom noj txom ncauj lossis khoom txom ncauj me me rau cov ntshav qab zib yog qhov tseem ceeb ntawm kev noj haus. Tom qab tag nrho, cov naj npawb ntawm cov zaub mov nrog qhov mob no yuav tsum yog tsawg kawg yog tsib. Nws raug nquahu kom noj txom ncauj rau cov zaub mov tsis muaj calorie tsawg.

Kefir - cov tshuaj zoo kawg rau khoom txom ncauj

Cov khoom lag luam hauv qab no yog cov khoom noj txom ncauj nruab nrab: kefir, souffle curd, qhob cij rhais, kua mis nyeem yog khoom qab zib, muaj roj tsawg, muaj cov kas fes dub, hau qe, zaub xas lav, nqaij ntuag, ntsuab tshuaj yej, zaub ntsuab.

Ntawv Ceeb Toom Qhia Txog Cov Ntawv Ceeb Toom

Ntawm cov ntshav qab zib mellitus hom 1, hom 2, thaum ua kom yuag, nws yog qhov tsim nyog kom ua raws li cov qauv ntawm kev noj zaub mov zoo thiab ua kom tsis haum.

Nyob ntawm tus cwj pwm ntawm tus neeg mob txawv, cov lus pom zoo yuav raug kho me ntsis.

Qhov xaiv ntawm kev noj haus hauv cov xwm txheej zoo li no yog nqa los ntawm endocrinologist. Cov zaub mov yog yeej los ntawm cov zaub tshiab, txiv hmab txiv ntoo, nrog rau ntses, nqaij (cov rog tsawg), cov khoom noj muaj mis nrog qhov feem pua me me ntawm cov roj nyeem.

Hauv qhov no, cov khoom qab zib, haus dej haus cawv, ntsim, haus luam yeeb, cov zaub mov muaj roj, nplua nuj nqaij, nqaij npuas, nqaij nqaij yuav tsum muab cais tawm ntawm cov zaub mov. Lub hauv paus ntawm cov khoom noj yog qhov txwv ntawm cov rog, carbohydrates hauv cov zaub mov noj.

Kua zaub yuav tsum tau npaj tsuas yog nyob ntawm ob cov nqaij kua zaub. Rau lawv cov kev npaj, nws tseem pom zoo kom siv cov zaub qhwv dej. Tus neeg mob ntshav qab zib uas xav yuag yuav tsum yuag yoo tshaib plab, soj ntsuam qhov tsim kev noj haus kom tsawg.

Cov tshuaj twg yuav pab kuv kom zoo?

Yog tias kev noj zaub mov zoo los ntawm kev ua kom lub cev qoj ib ce pab tsis tau hnyav, yuav tau npaj tshwj xeeb rau cov neeg mob. Diabeton MV belongs rau cov pab pawg no.

Ntsiav tshuaj ntshav qab zib MB

Kev taw qhia rau nws siv - tsis muaj kev ua tau zoo ntawm kev qhia txog kev noj zaub mov, lub cev nqaij daim tawv lub cev, maj mam poob hauv lub cev qhov hnyav. Mob ntshav qab zib MB yog kws kho mob tshwj xeeb rau cov neeg mob neeg laus.

Qhov koob tshuaj pom zoo yog nyiam siv thaum noj tshais. Qhov kev siv tshuaj thawj zaug yog 30 mg, nws yog txiav txim los ntawm tus kws kho mob nyob ntawm kev mloog ntawm cov piam thaj hauv tus neeg mob cov ntshav.