Txawm hais tias 50 xyoo dhau los, hauv peb lub teb chaws, kev noj haus tsis tshua muaj. Tsis yog txhua tsev neeg tuaj yeem tau cov khoom lag luam zoo, txawm tias yog cov khoom siv yooj yim tshaj plaws.
Cov khoom qab zib txhua hnub hauv ntau lub tsev tau tawm ntawm cov lus nug. Cov piam thaj, qab zib, khaub noom, ncuav mov, ncuav qab zib, khoom qab zib tsawg tsawg nyob ntawm qhov rooj.
Tam sim no qhov xwm txheej tau hloov pauv, cov zaub mov qab zib tau nyob hauv ib qho khoom noj muaj txiaj ntsig zoo rau kev noj haus ntawm cov pej xeem zoo tib yam. Tab sis qhov ntawd tsis ua rau peb tsis muaj mob. Coob leej muaj mob nyhav dhau los, mob lub siab, kab mob plawv.
Ntshav qab zib thiab lwm yam kab mob loj heev yog ib qho kev kuaj mob ntawm peb cov neeg niaj hnub no. Cov neeg no yuav tsum tsis txhob noj cov khoom qab zib, tab sis lawv tuaj yeem tuaj yeem hloov lawv yam khoom. Cov tom kawg suav nrog cov khoom lag luam hauv qab hom FitParad, tus nqi uas pheej yig heev.
Nqe ntawm FitParad qab zib hloov
FitParad cov khoom lag luam tau dhau los ua neeg nyiam vim muaj ntau qhov tsis zoo. Lawv zoo yog:
- tso tawm rau cov hauv paus ntawm lub qab zib ntuj;
- tag nrho ua raws li qhov yuav tsum tau ua ntawm Rospotrebnadzor, Lub Chaw Haujlwm Noj Qab Haus Huv ntawm Lavxias Academy ntawm Medical Science;
- kev siv cov thev naus laus zis hauv kev tsim cov khoom qab zib;
- tsis mob kiag li.
Qhov kawg yog qhov tseem ceeb heev rau cov neeg mob ntshav qab zib. Nrhiav cov khoom qab zib "noj qab nyob zoo", lawv feem ntau poob rau hauv cov ntxiab teeb los ntawm cov tuam ntxhab.
Muaj cov sweeteners uas tsim kev puas tsuaj rau kev noj qab haus huv. Cov no suav nrog:
- xylitol;
- sorbitol;
- fructose;
- saccharin;
- suklamat;
- aspartame.
Lawv pom nyob rau hauv cov khoom lag luam feem ntau rau cov neeg mob kuaj mob ntshav qab zib.
Cov khoom qab zib hauv FitParad yog lwm qhov ntxiv. Cov khoom lag luam no yog tsim rau kev kho mob, khoom noj khoom haus zoo nkauj.
Cov khoom qab zib FitParad tuaj yeem siv tau los ntawm txhua tus neeg:
- ntshav qab zib;
- thawj cov neeg;
- Cov ncaws pob
- cov kiv cua ntawm kev noj qab haus huv;
- qab zib hniav, tsis xav ua kom puas rau cov hniav, daim duab.
Vim li cas thiaj haum Cov Chaw Parade sweeteners pom tias tsis muaj teebmeem? Txhua yam yog yooj yim - lawv raug tsim los ntawm cov khoom ntuj tsim. Cov khoom xyaw ntawm cov khoom qab zib suav nrog erythrotol, stevia, sucralose, rosehip extract, Jerusalem artichoke.
Tus nqi ntawm cov khoom ntawm lub hom no yog nyob ntawm hom ntim. Yog li, rau ib yam khoom hauv lub hnab me uas muaj 60 g, koj yuav tsum tau them txog 120 rubles. 180 g ntawm tib cov khoom qab zib hauv ib lub txhab nyiaj PET yog pheej yig dua - txog 270 rubles.
Tej zaum tus nqi ntawm FitParad qab zib hloov zoo li overpriced. Lub sijhawm no, nws yog ib qho tseem ceeb kom nco qab tias cov khoom qab zib tsis zoo yog kim ntau. Nws tsis yog tsim nyog tham txog dab tsi ua kev puas tsuaj rau lub cev.
Tus nqi ntawm cereals, jelly thiab lwm yam khoom ntawm Fit Parad
Ib qho kev noj zaub mov twg suav nrog ntau yam yooj yim thiab ncaj qha tshaj plaws. Cov no yog cov cereals, jelly, zaub mov tshais, phoov, thiab lwm yam khoom.
Cov Khoom Siv Parad Haum yog cov nqi qis heev. Yog li, cov porridge los ntawm flaxseed lossis oats nrog ntau cov txiv hmab txiv ntoo ntxiv tuaj yeem yuav rau 18-19 rubles.
Flax porridge FitParad
Cov khoom noj kom zoo, kom huv thiab ua kom tsis muaj dab tsi nrog rau cov txiv ntoo qus los yog txiv duaj raug nqi txij li 17 txog 24 rubles rau ib lub hnab. Noj tshais zoo rau tus neeg uas xav poob phaus yog pob kws flakes.
Ib pob ntawm cov khoom no hnyav 200 grams tus nqi raws nraim 100 rubles. Cov dej qab zib yuav muab ntxiv rau cov zaub mov thiab qab zib, txias, dej qab zib. 250 ml hauv ib pob. Nws yuav txaus rau ntev, txij li 2-3 tsp txaus rau ib pluag mov. kua ua kua.
Tus nqi ntawm pob no yog me ntsis tshaj 200 rubles.
Fiber yog qhov txiaj ntsig zoo rau kev ua haujlwm ntawm lub cev kom zoo thiab tiv thaiv kev mob nyav. Piteco LLC muaj cov khoom no ua los ntawm beets lossis txiv apples. Tus nqi ntawm ib lub hnab hnyav 25 g - 16 rubles. Nrog nws, koj tuaj yeem yooj yim rov qab kev ua haujlwm ntawm txoj hnyuv plab.
Related videos
Yuav ua li cas siv FitParad qab zib hloov? Cov lus qhia hauv video:
Tus sage tau hais tias ib tus tsis tuaj yeem ntsuas txhua yam nrog nyiaj. Kev noj qab haus huv yog qhov tseem ceeb, thiab yog tias cov nyiaj xav tau los kho nws, tsis txhob cia lawv rau kev yuav khoom ntawm cov khoom lag luam zoo.
Cov piam thaj uas hloov hauv qab zib yuav muab koj lub sijhawm kom txaus siab rau txhua yam hauv ntiaj teb zoo siab ntev. Tom qab qee lub sijhawm, koj yuav tsis xav tau kab mob qab zib los ntawm lub khw muag khoom hauv lub sijhawm.
