Kua zaub rau cov ntshav qab zib hom 2 cov zaub mov txawv los ntawm cov kws tshaj lij rau lub sijhawm sib txawv ntawm lub xyoo

Nrog rau hom mob ntshav qab zib mellitus, nws yog ib qho tseem ceeb rau kev ua kom tus neeg mob txoj kev ua neej thiab kev hloov kho khoom noj muaj zog. Cov kua zaub uas muaj txiaj ntsig zoo rau hom 2 mob ntshav qab zib cov zaub mov txawv thiab ob peb lus pom zoo los ntawm cov kws tshaj lij hauv tsab xov xwm no.

Qhov tseem ceeb ntawm cov chav kawm thib ob

Hauv hom ob, cov neeg mob nce ceeb thawj, uas nyuaj nyuaj poob. Lub cev tsis sib xws, cov txheej txheem hauv zaub mov hauv lub cev ua haujlwm qeeb. Txom nyem los ntawm kev mob plab, mob siab, plawv.

Tus neeg mob raug pom zoo kom tau txais kev noj haus zoo. Hnub, tus neeg mob yuav noj mov 5-6 zaug, ntawm qhov me me. Cov ntawv qhia zaub mov yog noj thiab noj qab haus huv ntau li sai tau, tab sis lub teeb.

Cov tais diav yuav tsum pab txo qhov hnyav thiab ua kom lub plab zom mov. Tshaj tawm npaj kua zaub tau yooj yim tiv nrog txoj haujlwm no.

Kev siv dej txias thiab kua zaub txhua hnub siv tau rau cov ntshav qab zib hom 2 rau cov laj thawj hauv qab no:

• Cov kua pab ua kom cov dej-ntsev sib npaug hauv lub cev;
• Fiber thiab pectin nrawm cov hnyuv txuas;
• Kua zaub muaj ntau qhov ntau ntawm cov vitamins thiab minerals uas tsim nyog rau cov neeg mob;
• Nrog rau kev siv kua zaub txhua hnub, tus cwj pwm ntawm cov khoom noj kom zoo yog tsim.

Cov kua zaub hauv qab no yuav tsum tau muab cais tawm ntawm kev noj haus rau cov neeg mob uas mob ntshav qab zib mellitus ntawm qib ob:

1. Rog rau ntawm cov nqaij: nqaij npuas, gus los yog os;
2. Nrog kev haus luam yeeb ntau heev. Tshwj xeeb tshaj yog teeb meem broths on artificially smoked nqaij. Cov ncuav tsis ua pa luam yeeb, tab sis tau tsau rau hauv cov kua tshwj xeeb;
3. Nrog ntau cov nceb, raws li qhov no yog khoom hnyav;
4. Pom zoo cov kua zaub;
5. Txhua lwm cov kua zaub muaj kev noj qab haus huv thiab tso cai.

Caij nplooj ntoo hlav

Nyob rau lub caij nplooj ntoo hlav, cov kua zaub rau ntawm cov tshuaj ntsuab thiab zaub yog cov muaj txiaj ntsig:

• Urticaria;
• Pob zaub qhwv;
• Sorrel kua zaub.

Cia peb xav txog cov zaub mov caij nplooj ntoos hlav hauv ntau yam.

Los npaj 4 servings koj yuav xav tau:

• Nettle 250 g;
• Nqaij qaib qe 2 pcs .;
• Fresh qos yaj ywm - 4 pcs. nruab nrab loj;
• Peb dia mov nplej;
• Cov noob zaub nruab nrab;
• Teeb;
• Ntsev;
• Cov txuj lom: zaub txhwb qaib, zaub txhwb qaib.

Theem ntawm kev npaj:

1. Nettle sib sau ua ke rau hauv hav zoov lossis ib qho chaw deb ntawm lub nroog. Cov tub ntxhais hluas tua nrog 2-3 nplooj yog qhov tseem ceeb;
2. Nettle tom qab kev sau yog ntxuav thiab txhoov;
3. Tawv nyuaj lub qe;
4. Cov carrots yog tev thiab grated. Dos txiav mus rau hauv fab loj me. Cov zaub ntsuab tau kis rau hauv cov roj zaub;
5. Passivated zaub thiab nettles yog nchuav nrog dej thiab muab tso rau hluav taws. Tom qab npau npau, ua noj rau lwm 10 feeb;
6. Qos yaj ywm, diced thiab mov, yog ntxiv rau lub rhaub npau npau;
7. Kua zaub yog hau, cov txuj lom ntxiv. Ua noj lub tais rau lwm 25 feeb.

Muab urticaria nrog ib tug me me ntawm qaub cream thiab tws boiled qe.

Pob zaub qhwv

Los npaj koj xav tau:

• Cov tub ntxhais hluas cabbage;
• 1 zaub ntug hauv paus;
• 1 dos;
• Veal lossis nqaij qaib mis 200 g;
• 1 diav ntawm lws suav muab tshuaj txhuam;
• 4 cov taub nruab nrab;
• Zaub roj rau passivation ntawm zaub;
• Zaub ntsuab: zaub txhwb qaib, dill, cilantro (mus saj).

Npaj cov zaub mov rau hauv cov theem hauv qab no:

1. Tso cov nqaij xyaw rau hauv ib lub lauj kaub, ncuav dej. Boil rau 10 feeb. Muab thawj cov kua txiv, txau nrog dej thiab ua kom ntev li 45 feeb.
2. Cabbage yog tws thiab ntxiv rau lub broth.
3. Cov hauv paus qoob loo yog crushed thiab muab kib hauv cov roj zaub. Lub kib yog muab tso rau hauv lub lauj kaub rau kua.
4. Cov qos yaj ywm txhoov rau hauv ib lub voos me me thiab ntxiv rau cov tais.
5. Lws suav muab tshuaj txhuam thiab ntsev rau saj tau ntxiv rau qhov khoom noj.
6. Tom qab 25 feeb, zaub ntsuab tau ntxiv rau cov khoom noj, cov zaub mov yog siav hauv qab lub hau rau lwm 5 feeb.

Npaj cov kua zaub tau txais kev pab nrog cov roj ntsha roj qab zib thiab oatmeal.

Sorrel kua zaub

Los npaj 4 servings koj yuav xav tau:

• Sorrel 200 g;
• Qos 3 pcs .;
• Barley 4 diav .;
• Carrots thiab dos rau passivation .;
• 4 quail qe lossis 2 qaib;
• Zaub ntsuab: dill, parsley, tarragon;
• Ntsev, Bay nplooj ntoos.

Npaj zaub qhwv kua zaub los ntawm sorrel hauv qab no:

1. Sorrel raug ntxuav thiab txhoov.
2. Cov hauv paus qoob loo yog tws mus rau ib daim hlab thiab kib hauv cov roj zaub.
3. Ci thiab sorrel yog nchuav nrog dej thiab muab tso rau hluav taws.
4. Tom qab lub rwj dej npau, barley, qos yaj ywm thiab ntsev ntxiv rau nws.
5. Qe yog hau thiab tws. Ntxiv rau lub kua zaub.
6. Ua noj lub tais rau 35 feeb. Tom qab ntawd nws raug tshem tawm ntawm qhov hluav taws kub, tws zaub ntsuab yog nchuav.

Cov zaub mov yuav tsum tau ua txhaum rau 20 feeb, tom qab ntawd ua haujlwm nrog qaub cream.

Cov no yog peb qhov yooj yim tshaj plaws txhawm rau caij nplooj ntoo hlav uas yuav pab tshem tawm cov roj hauv lub cev thiab ua kom poob phaus. Koj tuaj yeem noj kua zaub rau lub caij nplooj ntoo hlav ob peb zaug hauv ib hnub, vim tias lawv tsis tshua muaj calorie thiab yooj yim zom tau. Txog hnub yoo mov, qos yaj ywm raug tshem tawm ntawm daim ntawv qhia thiab kua zaub ua kom muaj zog dua.

Lub caij ntuj sov txias tais diav

Lub caij ntuj sov, thaum qhov kub siab tshaj 20 degrees, koj tsis xav noj zaub mov kub. Tab sis hauv cov neeg mob ntshav qab zib, lub caij ntuj sov yog lub sijhawm nyuaj tshaj plaws, vim tias kev ua puffiness nce.

Koj tuaj yeem pab txhawb lub cev thiab ua kom koj tus kheej zoo los ntawm kev ntxiv kua zaub txias rau cov zaub mov:

1. Okroshka ntawm kefir lossis yogurt;
2. Beetroot kua zaub.

Okroshka ntawm kefir

Txog tsib qho me me koj yuav xav tau cov khoom xyaw:

• Cov nqaij ntshiv (qaib ntxhw, nqaij qaib) - 400 g;
• Fresh cucumbers - 4 pcs .;
• Cov hluas radish - 6 pcs .;
• Nqaij qaib qe - 5 pcs .;
• Ntsuab dos 200 g;
• Zaub txhwb qaib thiab dill mus saj;
• Kefir 1% - 1 l.

Npaj okroshka hauv qab no:

1. Lub mis yog ntxuav thiab hau. Lub broth yog drained, nqaij yog txias.
   Dib thiab radishes raug ntxuav thiab txhoov.
2. Dos thiab tshuaj ntsuab yog txhoov.
3. Hard boiled qe thiab tws. Hloov chaw ntawm nqaij qaib qe, quail tuaj yeem siv tau, qhov no yuav ua rau muaj txiaj ntsig zoo ntawm cov tais.
4. Cov khoom xyaw yog sib xyaw thiab nchuav nrog kefir.

Cov zaub mov muaj lub qab qab ntxiag thiab khaws tag nrho cov vitamins thiab minerals.

Lub caij ntuj sov Beetroot

Rau kev ua noj, koj yuav tsum muaj cov khoom xyaw hauv qab no:

• Cov tub ntxhais hluas beets 2 daim nruab nrab loj;
• Carrots - 2 daim;
• Ntsuab dos 150 g;
• Fresh cucumbers 2 pieces (loj);
• Radish 200 g;
• Hau qe 4 pcs .;
• Zaub txhwb qaib, dill mus saj;
• Qaub cream 10%;
• Qij - 2 cloves;
• 1 tablespoon ntawm txiv qaub kua txiv, ntsev.

Npaj cov kua zaub ntxhiab tsw raws li cov theem hauv qab no:

1. Beets yog peeled, thiab boiled tag nrho nyob rau hauv saucepan nrog 3 liv dej. Tom qab ntawd nws raug muab tshem tawm thiab txhuam rau ntawm grater.
2. Finely tws zaub, tshuaj ntsuab, qe yog ntxiv rau lub resulting liab broth.
3. Tws qej ntxiv rau cov kua txiv qaub thiab ntxiv rau kua zaub.

Lub kua zaub tau ua kom huv si. Tsis muaj piam thaj ntxiv. Yog hais tias lub broth zoo li qaub, ces nws yog tso cai ntxiv ib qho me me ntawm sorbitol.

Ua kom sov lauj kaub tais diav rau lub caij nplooj zeeg thiab caij ntuj no

Thaum lub caij txias, cov neeg mob uas muaj ntshav qab zib hom 2 mellitus khov khov dua tus neeg noj qab nyob zoo. Vim tias kev voj voog tsis zoo, cov ceg tau cuam tshuam.

Nws raug nquahu kom koj txhais taw hauv cov thom khwm sov txhua lub sijhawm, thiab ua kom sov thiab ntxiv cov kua zaub ntxiv rau hauv daim ntawv qhia zaub mov:

1. Solyanka ntawm lub raum tshiab;
2. Liab lub pob ntseg liab;
3. Borsch ntawm leeg nqaij tawv.

Lub raum tshiab solyanka

Solyanka rau cov neeg mob ntshav qab zib yog qhov txawv ntawm cov tsoos. Rau kev ua noj, koj yuav xav tau cov khoom xyaw:

• Fresh nyuj noob - 200 g;
• Nqaij nyuj - 150 g;
• Veal pulp - 150 g;
• Pickles - 2 pcs .;
• Lws suav nrog - 1 diav;
• Pitted cov txiv ntseej - 8 pcs .;
• Carrots thiab dos rau passivation;
• Txiv qaub
• Pearl barley 4 diav;
• Liab kua txob.

Npaj cov kua zaub rau hauv cov theem hauv qab no:

1. Lub raum txiav thiab ntim dej txias. Cov khoom yuav tsum tau soaked rau 1 hnub.
2. Cov hauv ob lub raum raug ntxuav thiab txiav, nrog rau tus nplaig thiab nqaij. Boil lub broth, boil rau tsis pub ntau tshaj 30 feeb. Thaum lub sijhawm npau npau, ua npuas ncauj plhu tawm.
3. Pickled dib rubs thiab pib rau hauv lub broth.
4. Hlaws barley yog tso rau hauv lub rwj npau npau.
5. Los ntawm cov dos thiab carrots, kib yog tsim, uas yog ntxiv rau cov kua zaub.
6. Cov txiv lws suav muab tshuaj txhuam thiab cov kua txob tau ntxiv rau hauv cov kua, txhua yam yog tov.
7. 15 feeb ua ntej thaum kawg ua noj ua haus, 2 dia kua txiv txiv qaub yog xoob rau hauv cov kua.
8. Tau cov txiv ntseej txiav rau hauv cov nplhaib, ntxiv rau qhov kawg ntawm kev ua noj.

Lub kua zaub yog nrog txoj phuam sov, nws yuav tsum tau muab ua kom ntev li 30 feeb. Pab nrog kib rye crackers.

Liab lub pob ntseg liab

Rau kev ua noj, koj yuav tsum muaj cov khoom xyaw hauv qab no:

• Ib qho ntses liab: ntses liab, ntses liab, ntses liab 400 g.;
• Ob tug hluas qos yaj ywm.;
• Dos - 1 pc .;
• Carrots - 1 pc .;
• Mov "Jasmine" - 5 diav;
• Kua txob, ntsev.

Npaj koj lub pob ntseg hauv 30 feeb hauv cov kauj ruam hauv qab no:

1. Cov ntses no tau muab ntxuav thiab muab hau rau hauv 2.5 liv dej rau 15 feeb tom qab npau npau.
2. Shredded carrots thiab dos yog ntxiv rau qhov khoom noj.
3. Mov nplej tau ntxuav thiab tau pib rau hauv lub si.
4. Lub kua zaub yog salted thiab peppered.

Hauv cov zaub mov tiav, zaub ntsuab yog xaiv tau ntxiv. Lub pob ntseg pab ua kom cov kev ua haujlwm hauv lub cev hloov pauv mus rau hauv lub cev, ua kom lub plawv muaj zog.

Veal borsch

Veal tav nrog cov rog ua haujlwm me me yog siv rau kev ua noj borsch. Rau kev ua noj, koj yuav xav tau cov khoom xyaw:

• Veal - 400 g;
• Beets - 1 pc .;
• Carrots - 1 pc .;
• Dos - 1 pc .;
• Qaub txiv apple ntsuab - 1 pc .;
• Turnip - 1 pc .;
• Cov zaub qhwv dawb - 150 g;
• Qij - 2 cloves;
• Lws suav muab tshuaj txhuam - 1 tablespoon.

Npaj ib qho borsch kho zoo hauv cov theem hauv qab no:

1. Veal tau hau rau 45 feeb.
2. Beets yog grated thiab kib nrog lws suav muab tshuaj txhuam.
3. Dos thiab carrots yog tws mus rau hauv ib daim hlab, dhau.
4. Cabbage yog tws tev thiab tawm mus rau hauv lub si, ces diced turnips muaj ntxiv nyob rau ntawd.
5. Tom qab 20 feeb ua noj, beets thiab kib ntawm dos thiab carrots yog ntxiv rau cov kua.
6. Cov kua yog grated thiab tseem ntxiv rau lub kua zaub.
7. Finely tws qej yog ntxiv tom kawg ntawm kev ua noj.

Borsch hloov lub teeb liab nrog qhov txawv tsis zoo. Kua zaub haus tau txhua lub sijhawm ntawm lub hnub, vim tias nws muaj qhov ua haujlwm zoo ntawm lub plab zom mov thiab pab kev txo qis.

Cov kua zaub rau cov tshuaj ntshav qab zib hom 2, uas zoo rau cov neeg mob hom 1. Cov tais kub niaj hnub mus nrog zaub tshiab tshiab.