Cov vitamins nyob rau hauv ntshav qab zib li cas?
Cov khoom siv tseem ceeb ntog tawm ntawm cov tshuaj khes mis uas tshwm sim ntawm qib cellular, qhov tsis txaus ntseeg tshwm sim, uas ua rau txoj kev txhim kho ntawm cov teeb meem thiab txo lub neej zoo. Ib yam li lub suab paj nruag tsis ua hauj lwm tawm yog tias qee qhov ntsuas tsis muaj tseeb lossis tsis tuaj hauv suab paj nruag, kev tsis sib haum xeeb tshwm sim hauv tib neeg lub cev, tshwj xeeb tshaj yog muaj kev puas tsuaj xws li mob ntshav qab zib mellitus.
Yog li, nws yog qhov tshwj xeeb tshaj yog los xyuas kom meej tias qhov sib piv ntawm cov as-ham yog qhov zoo. Qhov no tsuas yog ua tau nrog cov vitamins. Lawv txhua tus tau ua lub luag haujlwm - ib tug neeg coj ua thawj tus nkauj nkauj liab, ib tug neeg suab hauv kev sibroj sib luag, thiab kev sib raug zoo yog qhov tsis muaj lawv.
Cia peb pib nrog cov ntsiab lus tseem ceeb hauv kev tiv thaiv kev mob ntshav qab zib - chromium thiab zinc.
Chromium - tswj hwm ntshav qab zib cov ntshav, cuam tshuam rau kev tsim cov tshuaj insulin.
Qhov tsis muaj qhov microelement no ua rau qhov tsis zoo: tib neeg txoj kev nqaj rau cov khoom qab zib kom sib zog. Tab sis qhov ntau qab zib yog nqus tau, ntau depleted khoom ntawm chromium. Ntawd yog, koj yuav tsum txawj ntse kho cov ntsiab lus chromium. Cov peev txheej txuas ntxiv kuj tseem xav tau rau tus neeg noj qab nyob zoo, tshwj xeeb yog tias nws muaj kev ntxhov siab lossis tawm dag zog lub cev. Thiab rau cov neeg mob ntshav qab zib, qhov no tseem ceeb heev. Yog li, nrog cov ntshav qab zib hom 2, lub cev poob nws lub peev xwm nqus cov chromium los ntawm cov zaub mov. Thiab nws tshwm sim tias thaum cov nqi ntawm chromium normalizes, cov piam thaj kuj tseem rov qab zoo li qub. Chromium yog ib qho qhia tau zoo hauv kev kho mob ntshav qab zib hom 2 (ib daim ntawv ntawm insulin-ywj siab) thiab tuaj yeem pab cov neeg mob uas muaj mob ntshav qab zib hom 1 (ib hom ntawv insulin-tiv thaiv). Qhov keeb kwm no kuj tseem koom nrog kev tswj hwm ntawm cov leeg plawv lub plawv thiab ua haujlwm ntawm cov hlab ntsha.
Zinc - ua rau lub cev tiv taus ntau thiab ua kom lub qhov txhab zoo sai.
Zinc muaj cov dej num ua antioxidant, nce ntxiv tiv taus kab mob, cuam tshuam rau cov txheej txheem ntawm cov tawv nqaij ua kom rov zoo thiab kho lub qhov txhab; nkoos lub zog ntawm cov tshuaj insulin. Nws yog qhov nyuaj rau exaggerate lub luag haujlwm ntawm zinc hauv kev kho mob ntshav qab zib, tshwj xeeb tshaj yog thaum mob txhab tshwm. Hauv qhov no, nws yog qhov tshwj xeeb tshaj yog txhawm rau txhim kho lub cev tsis muaj zog.
Yog lawm, cov tshuaj uas hais hauv cov khoom noj, thiab chromium kuj muaj nyob hauv huab cua thiab dej. Txawm li cas los xij, nrog rau qhov tsis txaus, tsis txaus ntseeg, nws yog qhov yuav luag tsis tuaj yeem sau qhov peev ntawm koj tus kheej. Yog li ntawd, nws yog qhov zoo tshaj rau noj cov tshuaj uas qhov muaj pes tsawg leeg muaj kev tiv thaiv zoo - xws li Cov vitamins rau Cov Mob Ntshav Qab Zib los ntawm cov chaw lag luam hauv German zoo Vörvag Pharm. Cov txheej txheem nyuaj no muaj cov tshuaj muaj zog ntau ntxiv ntawm chromium (200 μg) hauv ib ntsiav tshuaj, nws yog qhov tshwj xeeb tshaj yog rau cov neeg mob ntshav qab zib.
Cov vitamins ntxiv nyob hauv cov nyom yog qhov sib txuam ua ke:
Cov vitamins C, E thiab A - ua cov haujlwm antioxidant, nruab nrab cov dawb radicals thiab tiv thaiv lub cev lub cev los ntawm kev puas tsuaj.
B vitamins - yog qhov tsim nyog rau kev ua haujlwm ntawm lub paj hlwb.
Folic acid koom tes nrog kev sib pauv ntawm cov amino acids, kev sib txuas ntawm cov protein thiab nucleic acids, nws yog qhov tsim nyog rau kev tsim ntshav li qub thiab tsim cov qog hlwb tshiab.
Pantothenic acid yog ib feem ntawm coenzyme A, uas tau koom nrog hauv cov khoom noj ua kom muaj carbohydrate thiab rog, ua kom muaj kev tiv thaiv kev ntxhov siab.
Biotin koom nrog hauv kev sib txuas ntawm cov rog thiab nucleic acids, protein, txhawb txoj kev loj hlob ntawm tes, muaj cov nyhuv insulin zoo li, txo cov ntshav qabzib.
“Cov vitamins rau cov neeg mob ntshav qab zib” hauv cov ntim xiav yog qhov yooj yim rau kev noj, cov ntsiav tshuaj me me, uas ua rau lawv yooj yim mus nqos lossis zom. Cov txheej txheem tsim tau 1 lub hlis ntawm kev nkag, yog li koj tsis tas yuav xav txog cov chaw ntxiv ntawm cov vitamins lossis cov ntsiab lus tseem ceeb xws li zinc thiab chromium. Kev sib xyaw ua ke tau tsim tshwj xeeb rau cov neeg mob ntshav qab zib pab tswj kev noj zaub mov kom zoo, thiab tseem yuav pab kom ib txwm sib txig sib luag ntawm cov as-ham hauv lub cev.
Vörvag Pharma tau tsim nws cov khoom lag luam rau ntau xyoo lawm. Ntau tshaj 50 xyoo tau dhau los txij li Dr. Fritz Wörwag tsim lub chaw muag tshuaj hauv German nroog ntawm Stuttgart. Los ntawm kev lag luam me me hauv tsev neeg, lub tuam txhab tau loj hlob mus rau txoj cai thoob ntiaj teb hauv kev tsim cov tshuaj siv rau kev kho mob ntshav qab zib thiab kab mob cuam tshuam, thiab txuas ntxiv cov haujlwm tshawb fawb thiab tshawb fawb uas tuaj yeem txhim kho cov khoom lag luam. Ib pab neeg ua haujlwm zoo muaj ntau tus neeg mob siab rau, thiab tseem nyob hauv thawj tus neeg koj tuaj yeem pom cov neeg nqa khoom ntawm lub npe Vörvag uas zoo siab nrog lawv tsev neeg kev lag luam.
