Dua li ntawm qhov tseeb tias ntshav qab zib yog kab mob uas xav tau kev noj zaub mov kom huv si, tsis muaj kev txwv rau kev npaj ntawm ntau yam tais diav, qhov tseem ceeb yog tswj hwm tus nqi ntawm cov nyiaj carbohydrates. Cov qab zib tsis muaj zib ntab zib ntab cov zib ntab yog cov tshuaj kho ntshav qab zib rau cov neeg mob ntshav qab zib.
Muaj ntau yam zaub mov txawv rau cov ncuav ua noj. Cov zaub mov no yooj yim los npaj, nws yog kev ua tiav los ntawm ntau yam tub puv. Feem ntau siv jam thiab txiv hmab txiv ntoo tshiab.
Qhov loj tshaj plaws yog cov biscuit yog ua nrog cov khoom xyaw ntuj thiab tsis muaj cov roj carbohydrates ntau, uas yog nqus sai sai los ntawm lub cev, uas ua rau muaj kev nce siab ntxiv ntawm cov piam thaj hauv cov ntshav.
Lub teeb yaug daim txhuam cev ncuav mog qab zib nrog jam
Dov no yog txoj kev yooj yim thiab ceev tshaj plaws los ua yob. Cov pib ua noj ua haus muaj peev xwm ua lawv cov kev coj ua nrog nws. Txhua yam uas xav tau yog ib lub taub ntim nrog cov tuab tuab thiab cov khoom xyaw uas ib txwm nyob hauv tsev: hmoov, qe, thiab muaj tus mob ntshav qab zib, cov qab zib.
Txhawm rau txhawm rau lub khob cij, koj yuav tsum ua:
- plaub lub qe
- hmoov qab zib ib hlis twg khob,
- ib nrab khob khob hmoov los sis tsawg dua
- 250 ml ntawm ib qho tuab jam,
- butter.
Koj yuav tsum tau preheat qhov cub rau 170 degrees. Siv ib lub taub ntim rau nplawm thiab ua kom qhuav. Cais cov nas tawm los ntawm yolks, tab sis tom kawg yog kom deb li deb tau muab tshem tawm. Yeej cov hmoov uas muaj piam thaj hauv qab zib kom xwm yeem.
Nws yog ib qho tsim nyog yuav tau qhia cov yolks rau hauv lub khob noom cookie ib tus zuj zus, yam tsis tas yuav tsum txhaws lub nplawm. Tom qab ntawd sib tov nws zoo. Ncuav hmoov nplej rau hauv lub khob noom cookie thiab sib tov dua. Ncuav lub khob noom cookie tso rau saum ib daim ntawv ci kub, du rau saum npoo nrog rab diav thiab ci rau 12 feeb.
Kev npaj txhij ntawm biscuit los txiav txim siab pom kev, lub khob noom cookie yuav zoo me ntsis thiab muaj cov kab npauj ntau dua. Ncuav mog qab zib npaj sov yuav tsum tau muab lub ntsej muag dawb huv huv, nchuav nrog jam thiab curled. Ua tib zoo hloov lub yob mus rau hauv ib qho kev ua zaub mov, ua rau cov npoo txawm thiab nphoo nrog qee yam hmoov txhuam hmoov.
Dov lub yob thiab hle daim phuam. Pab tom qab txias.
Daim txhuam cev yob nrog kua
Qhov uas yob ntshav qab zib no yob yooj yim los npaj, vim nws yog ci nrog txhaws.
Nws tuaj yeem ua tau raws li daim ntawv qhia zoo sib xws nrog tsev cheese.
Rau kev sim koj yuav xav tau:
- plaub lub qe
- plaub loj hmoov hmoov
- 0.5 teaspoon ntawm ci hmoov
- plaub dia khoom qab zib.
Txog kev txhaws koj yuav tsum tau ua:
- ob rab diav loj loj,
- rau rau xya txiv apples,
- qee cov vanillin.
Cov txiv av yuav tsum tau muab ntxuav los ntawm cov noob thiab tev, ris, ntws cov kua txiv thiab ntxiv vanillin nrog sweetener. Grated txiv apples muab tso rau ntawm daim ntawv ci, uas tau them nrog ci ntawv thiab ua ib txheej ntawm lawv.
Nws yog ib qho tsim nyog yuav tsum tau cais cov protein tawm los ntawm yolks. Yeej lub qe rau ob peb feeb, tom qab ntawd ntxiv cov khoom qab zib thiab ntaus txog li peb feeb. Ntxiv hmoov thiab ci hmoov, sib xyaw kom zoo. Yeej lub ntsiab dawb thiab maj mam ntxiv rau lub khob noom cookie.
Tso lub khob noom cookie rau ntawm daim ntawv ci rau saum cov txiv apples thiab du. Ci rau txog 20 feeb ntawm qhov kub ntawm 180 degrees. Npog daim ntawv ci nrog cov tais noj ua tiav nrog cov phuam, tig nws sab saud nrog lub txhaws, tshem tawm daim ntawv thiab tam sim ntawd, siv cov phuam so, qhwv nws nrog lub yob kom cov txiv av nyob sab hauv. Tom ntej no, daim biscuit txias txias thiab dai kom zoo raws li qhov xav tau.
Yog tias koj tsis tos kom txog thaum zaub mov txias thiab tam sim ntawd pib txiav nws, lub ncuav yuav tsis zoo li zoo nkauj. Tsis zoo li tsev cheese cheese yob, cov zaub mov no yog lush dua thiab muag dua. Cov ntawv yob yog txiav nrog rab riam ntse heev thiab txias txias.
Cov ncuav ci microwave
Hauv nws qhov yooj yim thiab nrawm ntawm kev ua noj, ib lub microwave biscuit yuav siv qhov zoo ua ntej ntawm cov tais zoo sib xws. Rau cov ntshav qab zib, qhov no yog qhov kev xaiv zoo tshaj plaws rau cov khoom qab zib noj qab haus huv.
Txog lub khob noom cookie me me no, koj yuav xav tau ib co zaub mov yooj yim tshaj plaws.
Txhawm rau ua cov khoom qab zib hauv lub microwave koj yuav xav tau:
- ib lub qe
- 4 diav mis
- zaub roj 3 litres,
- ob dia ntawm cocoa hmoov
- ob dia ntawm sweetener,
- 4 diav ntawm hmoov
- ib me ntsis ci hmoov.
Koj yuav tsum nqa mug, uas yog siv rau microwave. Ua ntej, ib lub qe tawg rau hauv nws. Rau daim ntawv qhia no, nws zoo dua rau noj qe me. Tom ntej no, ntxiv ob rab diav loj ntawm cov piam thaj thiab muab lawv ntaus nrog lub qe nrog rab rawg. Tom qab ntawd plaub lub ncuav mog qab zib muaj nchuav. Ua kom huv si dua.
Tom qab ntawd ncuav 3 dia loj ntawm cov roj zaub thiab muab 2 dia loj ntawm cocoa hmoov. Cov ntau ntau ntawm cocoa yuav tsis iab. Tom qab ntawd plaub kab hmoov nplej thiab cov hmoov ci ncuav raug nchuav pov tseg hauv qhov muag zoo. Nws tsuas yog yuav siv plaub lub hlis ib zaug.
Cov mug tau muab tso rau hauv lub microwave thiab tig rau ntawm qhov siab tshaj plaws lub zog. Tom qab ob peb feeb, cov tshuaj kho tau tawm.
Nws yog qhov yuam kev xav tias cov tais diav tshaj plaws xav tau cov khoom xyaw sib xyaw thiab siv sijhawm ntev heev los npaj. Xws li lub yob yuav tsis tas yuav siv zog ntau.
Daim ntawv qhia rau biscuit nrog zib ntab
Cov piam thaj tsis pub zib ntab zib ntab ua dej qab zib yog godsend rau cov neeg muaj ntshav qab zib hom 2. Cov zaub mov yog qhov tseem ceeb, muaj kua, mos, nrog lub aroma ntawm ntuj zib ntab, uas tsis tuaj yeem tsis meej pem nrog lwm yam.
Txhawm rau npaj cov ncuav ua ke nrog zib ntab, koj yuav xav tau plaub lub qe, uas tawg rau hauv lub lauj kaub. Nrog tov, koj yuav tsum yeej lub qe kom zoo, maj mam ntxiv 100 g ntawm qab zib.
Tom qab ntawd ob lub suab thaj ntawm cov zib ntab ntxiv, tsis nres rau nplawm qhov ntau. Lub khob noom cookie yog nplawm kom txog thaum ua npuas ncauj, tom qab ntawd ib me nyuam diav ntawm dej qab zib ntxiv rau hmoov. Tom qab ntawd 0.5 teaspoon ntawm citric acid ntxiv.
150 g ntawm hmoov yuav tsum ua tib zoo ntxiv rau qhov ntau thiab sib xyaw nrog rab diav. Lub khob noom cookie yuav tsum yog tuab li qaub cream. Daim foos yog nrog daim ntawv ci. Lub khob noom cookie yog nchuav thiab muab tso rau hauv qhov cub rau ib nrab ib teev ntawm qhov kub ntawm 180 degrees.
Npaj txhij yog khij nrog lub pas ntoo. Yog tias koj tso ntiv tes me ntsis rau lub ncuav thiab tsis muaj ib lub hniav cuav, ces nws npaj txhij. Nws yuav tsum tau tawm mus rau qhov txias txias kom zoo.
Cov ncuav ci yog smeared nrog koj cov qab zib uas koj nyiam, piv txwv li:
- muaj roj
- choux
- qaub cream
- muaj protein ntau
- hau mis nyuj.
Koj tuaj yeem dai cov zaub mov nrog sprig ntawm mint lossis txiv ntseej.
Condensed yob
Cov kab no tsis muaj qab zib yog npaj nrog cov mis rau cov neeg mob ntshav qab zib.
Koj tuaj yeem yuav tom cov khw muag khoom noj tshwj xeeb lossis cov chaw muag khoom noj khoom haus hauv chaw noj qab haus huv. Koj tuaj yeem ntxiv ob peb lub txiv ntoo lossis chocolate rau txhaws, uas yuav muab khoom qab zib yam tsis muaj qab zib.
Txhawm rau tsim cov khoom qab qab nrog mis ua, koj yuav tsum ua:
- 5 qe
- sweetener 250 g,
- hmoov nplej - 160 g
- ib co kua mis
- ib pob ntawm butter,
- ceev ob peb daim.
Ua ntej tshaj, yeej lub qe nrog sweetener, ua tib zoo hliv cov hmoov nplej rau hauv ib qhov loj, yam tsis txwv kom tsis txhob ntaus nws. Ncuav lub khob noom cookie rau hauv lub tais ci npaj, nthuav ib txheej nyias dhau rau txhua txheej pwm. Muab tso rau hauv qhov cub, uas yog preheated rau 180 degrees, rau li 20 feeb.
Hloov lub ncuav kub uas tau muab tso rau lwm lub yias, pub dawb los ntawm parchment thiab cia kom txias. Cov mis nyuj ua lub ntsej muag yog muab sib xyaw nrog cov roj kub hauv dej sib npaug, thiab thov rau lub ncuav mog qab zib. Tom ntej no, lub qab zib yog sprinkled nrog tws neeg rau los yog grated chocolate.
Dov dov, kaw lub hau nruj. Nws yuav tsum tau xyuas kom meej tias cov lee tsis txhob ntub. Cov ntawv nyeem yog txias nyob rau hauv tub yees. Nws yog tau txais kev pab hauv feem me me. Cov zaub mov tuaj yeem ua ke nrog tshuaj yej lossis kas fes.
Yob nrog noob poppy
Poppy noob yob yog nrov heev. Muaj ntau yam qhia rau qhov kev ua zoo no uas tau nqis los rau peb ntau tiam dhau los. Khoom noj qab zib zoo meej txawm tias muaj ntshav siab.
Cov yob zoo li no tshwj xeeb tshaj yog tsim nyog rau ntawm Easter lub rooj noj mov. Txawm li cas los xij, cov neeg mob ntshav qab zib yuav tsum tau ceev faj nrog cov zaub mov no, vim nws yuav muaj qhov ntau dhau thiab ua khob noom qab zib.
Hauv daim ntawv qhia no, cov noob poppy tau ua nrog semolina thiab mis nyuj haus.
Rau cov zaub mov koj yuav tsum tau noj:
- tsib lub qe
- ob dia ntawm sweetener,
- 160 g hmoov
- 100 g ntawm poppy
- peb loj diav ntawm semolina,
- ob rab diav loj
- vanillin.
Daim txhuam cev yob yuav tsum tau siav ua ntaiv. Ua ntej, cov qe tau sib cais los ntawm cov protein thiab yolks. Proteins thiab sweetener tau sib txuam ua ke, thiab ib qho loj txaus tsaj kom tau. Tsib yolks ntxiv ib qho zuj zus. Qhov loj yog tov nrog hmoov, lub khob noom cookie maj mam do nrog rab diav kom cov airiness tsis poob.
Daim ntawv ci yog them nrog oiled parchment thiab lub khob noom cookie yog kis dua nws, tiv thaiv ua pob. Tus paib rau yob yog ci rau 15 feeb hauv qhov cub preheated rau 180 degrees. Lub sijhawm no, zom cov semolina thiab poppy hauv kas fes grinder, nchuav lawv rau hauv lub lauj kaub, nchuav rau hauv lub ntim uas tau hais tseg ntawm cov mis thiab ua noj rau li 7 feeb kom txog thaum nws npau.
Tshem tawm daim ntawv los ntawm lub ncuav mog qab zib thiab tig nws ntxeev sab hauv nrog nws sab zoo nkauj. Faib cov poppy puv rau ntawm cov ncuav mog qab zib thiab dov nws mus rau hauv ib lub yob. Trim cov npoo thiab muab tso rau qhov chaw txias rau ob peb teev. Ua haujlwm pabcuam thiab pabcuam.
Yuav ua li cas ua cov zaub mov noj tsis qab zib tau piav qhia hauv cov yeeb yaj kiab hauv tsab xov xwm no.
