Cov neeg uas ntsib nrog tus kab mob ntshav qab zib mellitus, nws yog qhov paub zoo tias nrog kev kuaj mob no nws yog ib qho tsim nyog yuav tsum tso tseg cov khoom uas suav nrog kev zom cov zaub mov sai. Hmoov tsis zoo, cov npe no suav nrog yuav luag txhua cov ncuav pastries thiab cov confectionery.
Nws yog khoom qab zib uas yog cov khoom uas nyuaj tshaj plaws rau cov neeg mob ntshav qab zib kom tsis kam, nrog rau cov neeg uas txiav txim siab tawm tsam rog dhau. Lawv yuav tau txais kev pab hauv qhov haujlwm nyuaj no los ntawm fructose ncuav qab zib uas tsis muaj suab thaj. Cov khoom lag luam no muaj kev paub ntau yam hauv khw muag khoom, tshwj xeeb yog fructose Petrodiet ncuav qab zib. Kev zoo nkauj ntawm cov khoom lag luam no yog tias lawv tau tsim tshwj xeeb rau cov neeg mob ntshav qab zib thiab kev noj haus.
Fructose mov paj tsis txawv tsis zoo ib yam, nrog kev ntxiv qab zib. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov: fructose yuav luag ob zaug hws dua qabzib, nws yuav tsum muab tso rau hauv ib nrab tsawg dua.
Rau cov neeg uas npaj cov khoom qab zib nrog cov khoom qab zib, tab sis qhov kev sim ua rau tsis ua tiav, nws yuav yog qhov tseem ceeb heev uas yuav tsum them sai sai rau gelatin, feem ntau nws yuav dhau los ua qhov tsis ua tiav, vim tias fructose tsis cuam tshuam rau qhov zoo ntawm cov khoom lag luam.
Nws yog qhov tseem ceeb heev rau cov neeg uas xav ci ncuav ci ntawm lawv tus kheej kom nco qab qhov tsuas tshuaj, vim tias qab zib qab zib tsawg dua. Txwv tsis pub, txhua yam ua raws li cov xwm txheej zoo li hauv daim ntawv qhia ib txwm muaj. Los ntawm txoj kev, cov khoom no tuaj yeem ua tau yam tsis muaj qab zib ntxiv rau.
Rau cov neeg uas raug mob los ntawm hom ntshav qab zib hom 2, qab zib yog cov khoom uas txwv tsis pub, tab sis fructose thiab lwm yam khoom qab zib pub raug tso cai.
Paub txog qhov no, ntau cov tuam ntxhab muab cov neeg siv khoom pov thawj cov khoom lag luam npaj siv cov thev naus laus zis tshwj xeeb.
Kev saj ntawm cov khoom qab zib ntawm cov fructose txawv ntawm cov npaj ntawm qab zib, tab sis lawv tsis ua mob rau tus neeg mob lub cev.
Tom qab sab laj tus kws kho mob, koj tuaj yeem mus ncig yuav khoom, qhov twg hauv qab no hom ntawm biscuits ntawm fructose yog nthuav qhia:
- Ib qho piv txwv zoo ntawm cov classic oatmeal ncuav qab zib yuav yog cov khoom qab zib "Cov mov ci khaws cia" ntawm fructose. Lub tuam txhab no tsis tsuas yog oatmeal ncuav qab zib, tab sis kuj muaj lwm hom khoom. Lwm cov khoom nrov yog fructose multi-cereal ncuav qab zib.
- Tso cai yog biscuit ua noj.
- Qab Zib thiab Lwm Yam Ntxiv Crackers
- Cov ncuav qab zib tsoos "Maria": koj yuav tsum tau ceev faj, muaj ntau hom ci no nrog cov ntsiab lus qab zib.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias txawm tias cov khoom qab zib tso cai los ntawm tus kws kho mob yuav tsum tau noj nyob rau hauv tsawg, vim lub cev muaj peev xwm ua cov fructose rau hauv qabzib. Ntawm cov ntshav qab zib, ib qho yuav tsum ua raws nraim li cov txheej txheem kev kho mob thiab zam kev yuav khoom uas tus kws kho mob txwv. Ib qho dhau heev lossis zoo li tsis hnov qab zib ntxi loj tuaj yeem ua rau muaj kev phom sij ntawm tus kab mob.
Hauv qab no yog nruj me ntsis txwv tsis pub cov khoom lag luam confectionery rau cov ntshav qab zib mellitus:
- txhua hom waffles thiab cookies luv luv;
- butter ci;
- cov hom khoom qab zib uas muaj khoom khaws cia.
Tus kab mob tawm nws lub cim rau ntawm kev noj zaub mov noj, tab sis muaj ntau txoj hauv kev los ua kev lom zem nws tsaug rau fructose. Nws tso cai rau koj los ua zaub mov koj nyiam tais diav, kev siv uas tsis cuam tshuam rau lub cev. Ncuav qab zib, meringue (txawm tias ntau tus ntxim nyiam Alyonushka), pies thiab txawm tias fructose shortcrust pastry tsis yog lus dab neeg, tab sis qhov kev muaj tiag.
Ua tsaug rau cov khoom qab zib, koj cov khoom zoo yog muaj dua txawm tias cov neeg mob ntshav qab zib.
Koj tuaj yeem mus tom lub khw yuav lub khoom lag luam uas pom zoo rau mob ntshav qab zib. Ib qho kev tshwm sim zoo sib xws kuj tsim nyog rau cov neeg noj zaub mov zoo. Kev poob phaus tsis yog ib txoj haujlwm yooj yim. Rau cov neeg uas yeem yeem txwv lawv cov zaub mov, tus kws kho mob tsis txwv tsis pub ib yam dab tsi, yog li kev txais khoom qab zib yuav tsis ua mob rau lub cev.
Hauv ob qho xwm txheej, ncuav ci ncuav qab zib nrog kev siv cov khoom qab zib yuav tuaj rau txoj kev cawm, uas yuav txaus siab rau tag nrho tsev neeg. Tus kheej ua ncuav mog qab zib yuav zoo li tastier. Qhov tsis muaj ntau yam tshuaj ntawm cov tshuaj muaj pes tsawg leeg yog qhov ua tau zoo. Cov txiaj ntsig ntawm kev ci hauv tsev tsis dhau txoj kev tsis ntseeg, yog li ntau tus neeg coj los ua daim duab ua noj no.
Fructose yog cov khoom lag luam nyab xeeb rau menyuam yaus, feem ntau nws siv los ua khoom noj rau menyuam yaus, ua lwm txoj hauv qab rau qabzib, uas, tsis zoo li nws cov txheej txheem, ua rau kom cov hniav lwj thiab ua rau cov ntshav qab zib tawg. Cov ntsiab lus ntawm cov calorie tsawg tsawg yog lwm qhov zoo dua ntawm fructose.
Ntawm cov zaub mov ntau yam tsis tas siv qab zib, cov hauv qab no yog qhov tshwj xeeb tshaj yog:
Fructose txiv ntoo muffin
Los ua ib lub txiv ntoo fructose, koj yuav tsum tau:
- 600 grams hmoov.
- 200 grams butter.
- 240 grams ntawm fructose.
- 200 grams ntawm tws walnuts.
- 500 grams qaub cream.
- 6 nqaij qaib qe.
- Vanilla ntawm cov xaim riam.
- Ci hmoov.
Cov roj softens thiab sib tov nrog sweetener.
Qhov sib tov yog do, tag nrho cov qe yog ntxiv rau nws nyob rau hauv lem. Thaum lub zuj zus ua homogeneous, qaub cream yog nchuav. Txhua yam yog muab tov ua ke, hmoov, txiv ntoo, vanillin, ci hmoov yog ntxiv.
Tom qab ntxiv tag nrho cov khoom xyaw, qhov sib tov yog do dua. Ncuav qab zib yog tsim los ntawm lub khob noom cookie, nteg tawm hauv daim ntawv ua tib zoo lubricated. Nws yuav tsum muab ci rau hauv qhov cub ntawm qhov kub ntawm 150 degrees. Lub sijhawm ci nyob ntawm daim ntawv siv, nws qhov loj me. Cov ncuav qab zib no yuav zoo heev rau tus menyuam.
Cov zaub mov qab nram qab no yog cov noj tshwj xeeb tshaj yog thaum muab mis ua noj.
Los ua cov khaub noom koj yuav xav tau:
- 250 grams hmoov nplej;
- 125 grams butter;
- 75 grams ntawm fructose;
- 1 tug qaib qe;
- vanilla ntawm cov riam;
- ci hmoov.
Los npaj fructose, yeej nrog ib lub qe, ntxiv softened butter, sib tov txhua yam kom txog thaum tus. Tom qab qhov no, hmoov nplej, vanillin, ci hmoov yog ntxiv. Knead lub mov paj. Lub khob noom cookie ua tiav yuav tsum tau muab txiav, txiav ua plaub fab lossis muab lwm yam duab, muab tso rau ntawm daim ntawv ci uas yav tas los npog nrog parchment ntawv. Koj tuaj yeem nphoo nrog cov tev txiv ntoo lossis noob.
Ncuav qab zib tau ci hauv qhov cub kom txog 15 feeb ntawm qhov kub txog 175 degrees.
Rau cov tib neeg uas xav poob ceeb thawj los yog muaj tsawg hauv kev noj haus vim muaj qee yam ntshav qab zib, nws yog qhov tseem ceeb heev kom tsis txhob muaj suab thaj hauv lawv cov zaub mov noj.
Lub khob cij qhob cij, nrog txhua yam ntawm nws cov khoom, tsis tuaj yeem muab ncuav ci yam tsis muaj qab zib ntxiv rau.
Ntau tus yuav tsum tau noj ntau cov ncuav tsis xyaw, tab sis tsis muaj dab tsi tuaj yeem hloov pauv tshiab, tsw qab.
Daim ntawv qhia no yuav pab txhawb kev noj zaub mov kom zoo thiab yuav tsis ua mob rau koj tus kheej, vim tias nws tsis muaj qab zib, butter thiab qe.
Yuav kom ua cov khob cij tsis muaj suab thaj koj yuav xav tau:
- 6 khob hmoov nplej dawb.
- 2 diav ntsev.
- 3 khob dej sov.
- 14 gram ntawm cov poov xab qhuav.
Rau ci, ncuav ntsev thiab poov rau hauv cov dej ua kom sov. Do kom zoo. Ntsev dej thiab cov poov maj maj rau hauv cov hmoov nplej uas twb tau nchuav rau hauv ib lub tais, zuaj. Nws yuav tsum yog txheej nyias nyias. Sau ntawv cia rau ob teev, npog nws nrog hau.
Tom qab tos ob teev, koj yuav tsum nteg lub khob noom cookie rau saum npoo ntau nplua mias nrog hmoov, dov rau ntawm txhua sab nphoo nrog hmoov. Lub khob noom cookie dov mus rau hauv ib lub pob muab tso rau ntawm ntawv parchment, dua sprinkled nrog hmoov nplej thiab sab laug rau qee lub sijhawm ntxiv kom sawv.
Thaum lub khob noom cookie tuaj, ib qho phais ua rau nws, daim ntawv ci nrog cov haujlwm no tau muab tso rau hauv qhov cub, rhaub kom txog 230 degrees. Nws yog ib qho tseem ceeb heev kom muab ib khob dej hauv qhov cub los ua dej khov.
Yuav ua li cas ua cov qhob noom xim ua kom tsis muaj piam thaj yog tau piav qhia hauv cov yeeb yaj kiab hauv tsab xov xwm no.
