Bay nplooj ntoos rau cov ntshav qab zib

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Kev kho mob ntshav qab zib yuav tsum tau muaj txhij txhua, thiab nws yuav suav nrog kev siv tshuaj kho mob pej xeem.
Muaj ntau ntau cov cuab yeej, thiab ib qho yog Bay nplooj ntoosCov. Tab sis rau kev siv kom muaj txiaj ntsig zoo thiab nyab xeeb, koj yuav tsum nrhiav kom paub qee qhov nta.

Bay nplooj: muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig

Cov khoom siv tseem ceeb ntawm cov nplooj Bay yog vim qhov muaj txiaj ntsig tseem ceeb uas ua nws cov ntawv. Nov yog qee cov khoom hauv no:
Tseem ceeb roj
muaj antiseptic, txhab kho mob thiab tiv thaiv zoo.
Tannins
muaj cov qhov txhab kho mob thiab cov khoom tsis haum, uas yog, lawv pab ua kom ntshav ntws thaum los ntshav.
Npuas
muaj nyob rau hauv cov nplooj Bay, tseem ceeb ua kom lub plab zom mov ntawm cov zaub mov, tiv thaiv kom tsis txhob cem quav, ntxuav lub cev ntawm co toxins, co toxins. Tsis tas li ntawd, nws ua kom qeeb ntawm kev nqus ntawm cov carbohydrates thiab cov rog thiab pab tshem tawm cov cholesterol.
Vitamin C
firstly, nws ua rau cov phab ntsa ntawm cov hlab ntsha ntau dua ywj pheej thiab txo lawv cov permeability. Thib ob, ascorbic acid normalizes thiab txhim kho kev ua haujlwm ntawm lub cev tsis muaj zog, ua rau lub cev tiv thaiv cov kab mob kis tau yooj yim.
Vitamin PP
txhim kho kev zom thiab carbohydrate metabolism.
B vitamins
koom rau hauv feem ntau cov txheej txheem hauv lub cev hauv lub cev, ua kom lub cev zoo li qub. Lawv tseem tuaj yeem pab txhim kho lub luag haujlwm ntawm lub hauv nruab nrab cov hlab hlwb txhaws.
Hlau
Bay nplooj tuaj yeem suav hais tias yog ib txoj hauv kev tiv thaiv kab mob, vim nws muaj hlau.
Zinc
Pab daws qhov kev tawm tsam ntawm cov kab mob pathogenic thiab muaj qhov txhab ua kom zoo.
Selenium
pab ntxiv dag zog rau lub cev tiv thaiv thiab ua rau endocrine system li qub, nrog rau lub tsev kaw cia
Qab Zib
pab ua kom lub plawv muaj zog thiab txhim kho kev ua haujlwm ntawm cov hlab plawv.
Mangas Yaj
tsim nyog rau kev ua haujlwm sib xyaw ua ke ntawm cov hlab ntaws ntawm cov hlab ntsha thiab lub qog caj pas. Nws tseem txhim kho lub hlwb kev ua haujlwm, kev ua haujlwm ntawm lub paj hlwb.

Bay nplooj muaj choleretic thiab diuretic thaj chaw thiab yog li ntawd normalizes kev ua haujlwm ntawm lub zais zis thiab lub raum.

Cov txiaj ntsig thiab contraindications ntawm Bay nplooj nyob rau hauv ntshav qab zib

Bay nplooj ntoos tau siv los kho mob ntshav qab zib, thiab qhov no yog to taub thiab vim nws cov txiaj ntsig zoo.

  1. Yog li, nws yuav pab tswj cov ntshav qab zib kom qis los ntawm kev ua kom qeeb ntawm qhov nqus ntawm carbohydrates.
  2. Tsis tas li, cov cuab yeej no ua haujlwm li qub ntawm kev ua haujlwm ntawm lub txiav, uas yog lub luag hauj lwm rau kev tsim cov tshuaj insulin - ib yam tshuaj uas ua rau txo qis qis ntawm cov piam thaj thiab tiv thaiv qhov nce ntxiv.
  3. Ntawm lwm yam, nplooj Bay nplooj muaj qhov txhab kho mob, astringent thiab anti-inflammatory nyhuv, nws yog qhov tseem ceeb heev rau cov ntshav qab zib, vim hais tias cov kab mob no feem ntau nrog kev poob qis hauv qhov txhab kho thiab tsim kom muaj cov mob txhab trophic.
Zoo li lwm yam kev kho mob pej xeem, Bay nplooj muaj contraindications.

Cov no suav nrog:

  • pub niam mis;
  • lub sijhawm gestation;
  • cov mob hnyav ntawm cov hlab plawv (piv txwv li, lub plawv khiav tsis zoo);
  • mob raum lossis mob raum;
  • qee cov kab mob siab (kab mob siab, mob siab tsis ua haujlwm);
  • ib tug neeg intolerance.
  • ceev faj yuav tsum tau siv thaum cuam tshuam rau cov ua xua, vim hais tias nplooj nplooj ntoo yog qhov ua xua heev.
Bay nplooj yog pab tau tsis tsuas yog muaj ntshav qab zib. Nws tuaj yeem siv rau hauv kev kho mob khaub thuas, kis kab mob ntawm cov genitourinary system, kab noj hniav hauv qhov ncauj, cov leeg thiab lub plab ua pa. Tsis tas li, Bay nplooj ntoos yog siv rau kev kho mob ntawm cov pob txha mos thiab pob txha pob txha (piv txwv, rau txha, txha osteochondrosis), rau kev lom thiab rau ntau cov kab mob ntawm daim tawv nqaij xws li dermatitis, psoriasis.

Yuav ua li cas siv Bay nplooj: zaub mov txawv ua pov thawj

Koj tuaj yeem siv bay nplooj nyob rau ntau txoj kev:

  1. Txoj kev lis ntshav raws li Bay nplooj. Txhawm rau ua qhov no, xaiv 10 lossis 15 nplooj loj loj, muab lawv tso rau hauv cov thoob ntim rov qab, piv txwv li, hauv lub thermos. Ncuav peb lossis plaub khob ntawm dej npau. Kaw lub khob ntim kom nruj, qhwv nws nrog pam lossis phuam thiab muab pov tseg rau hauv peb mus rau tsib teev los yog ib tag hmo hauv qhov chaw sov. Qhov ua tiav Txoj kev lis ntshav yuav tsum tau lim thiab nqa nrog daim ntaub nyias nyias rau cov ntshav qab zib li ib nrab teev ua ntej txhua pluas noj, ib feem peb ntawm iav (txog 100 millilitres). Lub sijhawm tiv thaiv ntawm kev kho mob tag nrho yog kwv yees li ob lossis peb lub lis piam. Kev kho mob zoo li no yuav tsum tsis txhob ua ntau zaus, so yuav tsum ua (tsawg kawg ib hlis).
  2. Ib tug decoction ntawm Bay nplooj. Ua nws, koj xav tau 15-20 theej nplooj loj. Ncuav ib liter dej rau hauv lub lauj kaub, muab tso rau ntawm hluav taws. Thaum cov dej npau, muab cov nplooj tso rau hauv. Hluav taws yuav tsum raug txo kom tsawg. Npog lub lauj kaub nrog lub hau, thiab rhaub lub txiv rau nees nkaum feeb. Txias qhov ua tiav cov khoom tiav thiab lim nrog daim ntaub nyias nyias lossis daim ntaub. Faib tag nrho cov ntim ntawm cov cawv rau hauv 3-5 ntu. Siv ib ntu ib hnub. Nqa cov khoom ua ntej noj mov (rau 20 lossis 30 feeb). Txoj kev kawm no kav ntev li 3 txog 5 hnub, nws tuaj yeem nqa nrog ntshav qab zib ib zaug txhua ob mus rau plaub lub lis piam.
  3. Rau kev kho mob ntawm thiav mob, kho qhov mob ntev ntev tuaj yeem siv cov roj laurel. Los npaj, ncuav ib khob ntawm nplooj Bay nrog ob lub khob ntawm cov paj noob hlis zoo nkauj lossis txiv roj roj. Lub thawv yuav tsum raug kaw thiab tshem tawm hauv qhov chaw tsaus rau ob lub lis piam. Lim cov khoom, nyem qhov nplooj kom zoo. Roj cuam tshuam thaj chaw nyob rau yav tsaus ntuj thiab sawv ntxov.
Koj tuaj yeem siv cov nyiaj no tsis yog muaj mob ntshav qab zib nkaus xwb.

  • Txoj kev lis ntshav thiab kho kom zoo nkauj tuaj yeem thov sab nrauv rau cov kab mob ntawm lub qhov ncauj kab noj thiab qhov ntswg.
  • Nws raug pom zoo los siv ua sedative lossis diuretic. Hauv cov xwm txheej no, nws yog qhov zoo dua uas noj cov tshuaj thaum sawv ntxov thiab yav tav su tom qab noj ob peb diav.
  • Siv tshuaj pleev rau kab mob ntawm daim tawv nqaij.
  • Txhawm rau tiv thaiv kab mob thiab txhim kho kev noj qab haus huv, koj tuaj yeem ntxiv seasoning rau cov tais diav.

Li cas xaiv thiab khaws cov nplooj Bay?

Koj tuaj yeem yuav cov nplooj ntoos ntsuab hauv yuav luag txhua lub chaw muag khoom noj, nws yog muag hauv chav tuam tsev ua haujlwm. Thaum xaiv, koj yuav tsum them sai sai rau cov ntsiab lus hauv qab no:

  1. NtimCov. Nws yuav tsum tsis tu ncua, kaw ntom nti. Cov khoom ntim zoo tshaj plaws yog cov hnab ntawv, nyob rau hauv uas lub caij nyoog feem ntau muag.
  2. Tsw QabCov. Nws yuav tsum yog ntsim thiab nyiam.
  3. Nplooj ximCov. Txij li tsuas yog cov nplooj qhuav tuaj yeem pom ntawm muag, lawv cov xim yuav pom ntsuab. Ib tus Hawj txawm daj yuav yog lub teeb liab tias nplooj tau wilted ua ntej ziab. Yuav tsum tsis txhob muaj ib qho chaw me lossis muaj kev puas tsuaj ntawm cov nplooj; ib qho chaw saum npoo tsis muaj qhov khuam.
  4. Xyuam xim rau hnub tas sij hawm. Txee lub neej yog kwv yees li ib xyoos, thiab tom qab nws cov nplooj siv yuav tsum tsis txhob siv.
Nws yog qhov zoo dua khaws cov nplooj nyob hauv lub thawv kaw, piv txwv li, hauv khob. Kev ncaj qha tshav ntuj yuav tsum raug zam. Tsis tas li ntawd, seasoning tsis zam lub dampness, vim nws tuaj yeem raug pwm. Qhov ntsuas kub ib txwm yog sov sov hauv chav tsev.
Thaum siv bay nplooj rau cov ntshav qab zib, nws yog ib qho tseem ceeb kom ua raws li cov cai ntawm kev siv thiab noj ntau npaum li cas. Lawv txoj kev tsis ua raws cai tuaj yeem ua rau kev kho mob tsis yog tsis muaj txiaj ntsig, tab sis kuj tsim kev puas tsuaj thiab txaus ntshai. Tsis txhob nce lub sijhawm ntawm cov chav kawm, nws tseem yog fraught nrog txim. Thiab ua ntej pib ua daim ntawv thov, nws raug nquahu kom mus ntsib kws kho mob thiab tau txais cov lus qhia ntxaws ntxaws los ntawm nws txog kev siv cov tshuaj kho mob pej xeem.

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