- paub txog qhov hnyav ntawm cov khoom noj uas tau kwv yees thiab muaj nuj nqis ntawm cov khob cij (XE),
- ntshav qab zib 'meter'
- chaw muag mis nyuj ntawm kev tswj tus kheej.
Cov tom kawg yuav tau tham txog hauv tsab xov xwm no.
Kev saib tus kheej phau ntawv sau tseg thiab nws lub hom phiaj
Tus kws kho mob soj ntsuam tus kheej yog qhov tsim nyog rau cov neeg mob ntshav qab zib, tshwj xeeb yog thawj hom mob. Nws tas li sau thiab suav ntawm txhua qhov ntsuas tso cai rau koj ua cov hauv qab no:
- Taug qab lub cev cov lus teb rau txhua qhov kev txhaj tshuaj insulin;
- Kev txheeb xyuas qhov hloov pauv ntawm cov ntshav;
- Saib xyuas cov kua nplaum hauv lub cev kom puv hnub thiab pom nws dhia hauv lub sijhawm;
- Siv cov txheej txheem ntsuas, txiav txim siab tus kheej xav tau insulin tus nqi, uas yuav tsum muaj rau kev tshem tawm ntawm XE;
- Tam sim ntawd txheeb xyuas qhov tshwm sim tsis zoo thiab cov cim atypical;
- Soj ntsuam cov mob ntawm lub cev, qhov hnyav thiab ntshav siab.
Cov cim tseem ceeb thiab yuav kho lawv li cas
- Noj mov (tshais, noj hmo lossis su)
- Tus naj npawb ntawm cov khob cij chav ua mov ntawm txhua qhov txais tos;
- Qhov kev txhaj tshuaj ntawm cov tshuaj insulin txhaj tshuaj lossis kev tswj hwm ntawm cov tshuaj muaj ntshav qab zib (txhua qhov kev siv);
- Glucometer qab zib theem (tsawg kawg 3 zaug hauv ib hnub);
- Cov ntaub ntawv ntawm kev noj qab haus huv dav dav;
- Ntshav siab (1 zaug hauv ib hnub);
- Lub cev hnyav (1 lub sijhawm ib hnub ua ntej noj tshais).
Cov neeg mob siab siab yuav ntsuas tau lawv lub siab ntau dua yog tias tsim nyog, los ntawm kev cais ib kem cais hauv lub rooj.
Cov ntsiab lus kho mob suav nrog kev ntsuas xws li "nuv rau ob hom suab thaj"thaum qib qabzib nyob hauv kev sib luag ua ntej ob qhov tseem ceeb ntawm peb pluas noj (tshais + su lossis su + hmo). Yog hais tias qhov "hmoov txhuas" tsis muaj dab tsi, tom qab ntawd cov tshuaj insulin luv luv tau muab rau hauv qhov nyiaj uas xav tau thaum lub sijhawm tshwj xeeb ntawm hnub kom rhuav cov qhob cij. Ua tib zoo saib xyuas ntawm cov ntsuas no tso cai rau koj los laij ib koob tshuaj rau ib pluas noj.
Phau ntawv tswj yus tus kheej muaj peev xwm tsim tau los ntawm ob qho tib si tus neeg siv PC paub tseeb thiab tus sau yooj yim. Nws tuaj yeem tsim kho hauv tshuab computer lossis kos duab sau ntawv.
- Hnub ntawm lub limtiam ntawd thiab hnub vasthib;
- Qib Qib Qib Qab Zib los ntawm glucometer ntsuas peb zaug ib hnub;
- Koob tshuaj insulin lossis ntsiav tshuaj (los ntawm lub sijhawm siv - thaum sawv ntxov, nrog tus kiv cua. Thaum noj su);
- Tus naj npawb ntawm cov khob cij rau tag nrho cov zaub mov, nws tseem xav kom coj mus rau hauv tus account cov khoom noj txom ncauj;
- Cov lus ceeb toom txog kev nyob zoo, theem ntawm acetone hauv cov zis (yog tias ua tau lossis raws li kev kuaj mob txhua hli), ntshav siab thiab lwm yam kev txawv txav ntawm qhov tsis zoo.
Qauv rooj
| Hnub Tim | Insulin / ntsiav tshuaj | Chav Nyob Khob Cij | Ntshav qab zib | Sau ntawv | |||||||||||||
| Thaum sawv ntxov | Hnub | Yav tsaus ntuj | Noj tshais | Noj su | Noj hmo | Noj tshais | Noj su | Noj hmo | Rau yav hmo ntuj | ||||||||
| Rau | Tom qab | Rau | Tom qab | Rau | Tom qab | ||||||||||||
| Mon | |||||||||||||||||
| Tue | |||||||||||||||||
| Wed | |||||||||||||||||
| Th | |||||||||||||||||
| Hnub Tsib | |||||||||||||||||
| Sat | |||||||||||||||||
| Tshav | |||||||||||||||||
Lub cev hnyav:
HUAB TAIS:
Kev nyab xeeb:
Hnub Tim:
Cov ntawv thov tswj ntshav qab zib niaj hnub
Nyob ntawm cov khoom siv, koj tuaj yeem tsim cov hauv qab no:
- Ntshav Qab Zib - ntshav qab zib chaw muag mis nyuj;
- Ntshav Qab Zib Kev Noj Qab Haus Huv;
- Mob ntshav qab zib Tracker
- Kev tswj ntshav qab zib;
- Ntshav Qab Zib Magazine;
- Mob ntshav qab zib Txuas
- Ntshav Qab Zib: M;
- SiDiary thiab lwm tus.
- Mob Ntshav Qab Zib App;
- DiaLife;
- Tus Pab Ntshav Qab Zib Kub;
- Mob Ntshav Qab Zib App Lub Neej;
- Ntshav qab zib pab;
- Kev Siv Khoom GarbsControl;
- Tactio Kev Noj Qab Haus Huv;
- Mob ntshav qab zib Tracker nrog Dlood Qab Zib;
- Ntshav Qab Zib Minder Pro;
- Tswj Ntshav Qab Zib;
- Mob ntshav qab zib hauv kos.
Yog tias qhov xav tau, cov ntaub ntawv tuaj yeem raug xa tawm ntawm daim ntawv rau kis rau lub hom phiaj kev paub nrog tus kws kho mob koom nrog. Thaum pib ntawm kev ua haujlwm nrog daim ntawv thov, nws yog qhov yuav tsum tau nkag mus rau tus kheej qhov ntsuas ntawm qhov hnyav, qhov siab thiab qee yam tseem ceeb rau kev suav ntawm insulin.Ntxiv mus, txhua qhov kev ua haujlwm suav suav yog nqa tawm ntawm lub hauv paus ntawm qhov ntsuas kev qhia tseeb ntawm cov piam thaj qhia los ntawm cov ntshav qab zib thiab cov zaub mov noj hauv XE. Ntxiv mus, nws txaus los nkag rau ib yam khoom tshwj xeeb thiab nws qhov hnyav, thiab qhov kev zov me nyuam nws tus kheej yuav suav qhov ntsuas qhov xav tau. Yog tias xav tau lossis tsis tuaj, koj tuaj yeem nkag mus hauv nws tus kheej.
- Tus nqi insulin txhua hnub thiab qhov nyiaj rau lub sijhawm ntev dua yog tsis hloov;
- Cov insulin ntev ntev tsis suav tias yog;
- Tsis muaj txoj hauv kev los tsim cov duab kos duab.
