GOJI RAU COV NTSHAV QAB ZIB

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Hauv ancient Greek mythology, tus ntxhais ntawm tus vajtswv ntawm kev kho kom zoo yog hais, sawv cev ntawm lo lus "panacea" tau tshwm sim. Qhov no yog supposedly kho rau ib tus kab mob. Cov neeg tseem npau suav txog cov tshuaj zoo li no thiab txij ua ke mus ua ke tshaj tawm cov khoom sib txawv lossis cov khoom lag luam. Cov no suav nrog goji berries.

Goji Berries - Qhov Tshaj Tawm Tshaj Tawm Txog

Poob phaus, tiv thaiv kev mob qog noj ntshav, saib rau hnub nyoog yau dua, tau txais kev noj qab haus huv zoo li tus neeg hauv chaw nruab hnub - xav txog cov kev tuaj yeem tshwm sim thaum koj nyeem ntawv tshaj tawm rau goji berries.

Hauv Is Taws Nem, txhua yam tsis txaus ntseeg zoo nkauj. Qee tus neeg qw zoo siab txog kev pab yam tsis tau txais txiaj ntsig, ib tug neeg cem. Txhua qhov txhia chaw lawv muaj kev ceev faj kom tsis txhob yuav tus cuav.

Ntawd puas raug? Rau cov tshaj tawm - ib feem pua feem pua. Tsis txhob qw ntawm txhua lub ces kaum - lawv yuav tsis yuav cov khoom. Thiab tseem muaj qhov laj thawj. Lees rau koj tus kheej: koj yeej tsis tau npau suav txog kev noj qab haus huv yam tsis siv dag zog, pluas noj, thiab txawm tias tsis yog kev tawm dag zog thiab tsis tso tseg ib txwm muaj? Ntxiv mus, qhov no nyob mus ib txhis hais txog ib tug panacea.

Los ntawm txoj kev: txhawm rau hais tias "panacea rau txhua tus kabmob" - mus rau qhov txwv tsis yog lawm. Tom qab tag nrho, lo lus Greek nws tus kheej twb txhais tau tias "kho rau txhua yam kabmob." Txawm hais tias nws tsis tshwm sim.

Dab tsi yog goji berries?

Cov ntaub ntawv xov xwm feem ntau hais txog goji berries yog dereza, uas tsis yog-lom wolfberry nkauj muam nraug nus uas zoo li barberry. Raws li txoj kev xav, nws muaj peev xwm thiab loj hlob hauv Lavxias, tab sis, thaj, tsis yog nyob hauv txhua lub tebchaws. Cov goji txiv ntoo uas tau muab los ntawm ntau lub khw muag khoom online tuaj ntawm Suav teb, tshwj xeeb los ntawm Ningxia. Cov ntaub ntawv kuj yog tseem yog los ntawm cov neeg muag khoom.

Cov khoom tseem ceeb

Txhua cov zaub mov cog muaj cov vitamins, minerals, txiv hmab txiv ntoo acids, thiab ntau dua.

Hauv particular, goji berries muaj:

cov vitamins tseem ceeb, Ntxiv mus, "ascorbic acid" - nyob rau hauv cov ntau ntau;
amino acids, suav nrog cov tseem ceeb;
cov zaub mov: calcium thiab phosphorus, zinc, selenium, hlau thiab tooj liab, ntxiv rau germanium, cov khoom tsis tshua muaj rau cov khoom cog;
tshuaj tiv thaiv kab mob;
fatty acids uas yog.

Txhua qhov "pantry" no muab cov khoom muaj npe ntawm goji berries. Ib yam khoom nrog cov muaj pes tsawg leeg tsuas yog txhim kho kev txhim kho metabolism, tiv thaiv cov roj cholesterol ntau dhau, muab detoxification, nce kev nyob zoo thiab mus ob peb vas. Ntxiv rau, khaws koj cov neeg siv khoom ntawm cov phaus tsis tsim nyog.

Lawv kuj hais tias goji berries txo cov ntshav qab zib thiab yog li yog qhov tseem ceeb rau cov ntshav qab zib. Peb yuav nyob ntawm qhov teeb meem no hauv kev nthuav dav.

Yog tias ib qho khoom lag luam tuaj yeem txo qis cov ntshav qabzib, nws puas tsim nyog rau ntshav qab zib? Raws li txoj kev xav, yog lawm. Yog li, goji berries, muaj cov cuab yeej no, yuav tsum pab cov neeg mob ntshav qab zib thiab txhua yam kabmob.

Tus mob ntshav qab zib tuaj yeem suav nrog goji berries hauv ntau txoj kev:

Nyob rau hauv nws daim ntawv ntshiab, raws li ib qho khoom noj txom ncauj heev.
Ntxiv rau cov yogurt lossis porridge.
Ua dej: nyob rau hauv lub khob ntawm dej npau, brew tsib berries, haus dej txias.

Tus nqi uas tau pom zoo txhua hnub ntawm goji berries yog 20-30 ib hnub.

Puas muaj lwm yam kev txwv?

Goji berries tsis pom zoo rau menyuam yaus. Qhov cuam tshuam rau ntawm tus menyuam lub cev tseem tsis tau nkag siab. Ntxiv rau, kev ua xua tuaj yeem tshwm sim.
Goji berries yuav tsum tsis txhob noj yog tias lawv twb muaj qhov tsis txaus siab lossis yog tias koj nquag ua rau qee tus neeg nkag tsis tau.
Tom ntej no contraindication yog kev nce hauv kub lub cev.

Tsis txhob hnov qab mus sab laj

Txawm hais tias koj muaj peev xwm ntau tshaj li kev ntseeg siab rau cov txiaj ntsig ntawm goji berries thiab muaj kev ntseeg siab tias nrog lawv cov kev pabcuam daws qhov kev mob yooj yim rau koj, yuav tsum ceev faj. Cov txiaj ntsig tseeb ntawm cov khoom yuav yog exaggerated. Koj lub cev yuav muaj cov khoom ntiag tug uas yuav tiv thaiv koj los ntawm tag nrho cov txiaj ntsig los ntawm goji berries.

Yog li tsis txhob tshuaj nws tus kheej. Txhua yam khoom ntawm koj cov khoom noj yog tsuas yog yuam kom tau txais kev pom zoo los ntawm tus kws kho mob lossis tus neeg noj zaub mov noj zaub mov. Qhov no tseem ceeb tshwj xeeb yog tias koj tus kab mob muaj kev nce qib, yog tias kws kho mob twb tau sau tseg ntau yam mob. Cov tshuaj tam sim no paub txaus txhais tau tias kev txhais tau thiab cov tswv yim zoo uas ua rau cov neeg mob ntshav qab zib muaj peev xwm kho tau qhov mob hnyav no.