Peb noj thiab kev noj qab haus huv: cov txiaj ntsig ntawm quail qe rau ntshav qab zib thiab lwm yam mob

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Cov qe qaib muaj cov khoom noj uas xav tau ntawm tus menyuam qaib xav tau thaum tab tom loj hlob.

Raws li kev xav tau ntawm physiological, cov noog thiab cov tsiaj txhu yog qhov zoo sib xws, uas txhais tau tias lawv xav tau ntau txoj haujlwm zoo sib xws ntawm cov biochemical sib txuas rau lub neej zoo.

Qhov no piav qhia txog qhov muaj txiaj ntsig zoo ntawm cov khoom no rau tib neeg: nws yog ib qho tseem ceeb ntawm kev noj zaub mov zoo.

Hais txog tshuaj lom neeg muaj pes tsawg leeg, quail qe, uas feem ntau tau suav nrog ntau qhov ua kom zoo, feem ntau muaj txiaj ntsig rau tib neeg lub cev. Puas yog lawv muaj txiaj ntsig zoo li ntawd thiab tuaj yeem ua rau qe muaj peev xwm suav nrog kev noj zaub mov noj rau mob ntshav qab zib hom 2?

Sau ua ke thiab cov khoom muaj txiaj ntsig

Cov noob qes me me, nyias thiab phab ntsa thiab cov noob qes yuav zais cov tshuaj lom neeg heev:

  1. cov tshuaj protein (txog 12%);
  2. cov rog (kwv yees 13%);
  3. carbohydrates (txog 0.6%);
  4. dej (li 74%);
  5. hlau ions (sodium, phosphorus, calcium, hlau, potassium);
  6. cov vitamins (C, A, pawg B);
  7. lwm cov organic sib txuas nrog cov khoom tshwj xeeb (lub luag hauj lwm rau kev tiv thaiv kab mob ntawm cov qaib, kev puas tsuaj ntawm cov kab mob pathogenic).

Cov ntsiab lus ntawm cov organic tsis ruaj khov sib txuas hauv cov khoom lag luam txiav txim siab nws tus nqi ntau hauv daim ntawv nyoos. Kev ntsuas kub kom tsawg ntau qhov ua kom zoo. Cov qe nyoo tshiab yog qhov xav tau los kho.Cov. Txawm li cas los xij, nws yog suav tias yog kev nyab xeeb dua los mus haus cov zaub mov sov ua tiav, thiab rau cov menyuam yaus qhov no tsuas yog txoj hauv kev noj qe.

Cov menyuam tuaj yeem ua zaub ua noj lossis kib noob qes, nyiam dua-hau.

Qhov no txo ​​txoj kev pheej hmoo ntawm kev lom lossis kis kab mob los ntawm kev kis kab mob uas tsis tuaj yeem txiav tawm, txawm tias cov khoom lag luam thaum xub thawj siab txaus ntseeg tau.

Hauv ntau ntawm lawv cov kev ua tau zoo, quail qe zoo dua rau qe ntawm lwm hom.

Yog li ntawd, tib neeg muaj kev xav tias lawv tuaj yeem kho yuav luag txhua yam kabmob. Lawv ua tiag saturate lub cev nrog cov tseem ceeb sib xyaw, tab sis koj yuav tsum paub rau leej twg nws yog ib qho tseem ceeb uas yuav tau noj, thiab rau leej twg nws tsis yooj yim sua.

Ua ntej siv qe hauv txhua daim ntawv, lawv yuav tsum tau ntxuav, vim tias cov kab mob muaj sia thiab cov paug tsis huv yuav nyob ntawm lawv cov chaw.

Leej twg pab tau?

Cov qe yog suav nrog cov npe uas tsim nyog rau kev noj zaub mov zoo. Ib txoj kev los sis lwm tus, txhua tus neeg noj lawv - yog tias tsis yog hauv lawv daim ntawv dawb huv (hau, kib lossis nqaij nyoos), ces ua cov ncuav pastries, qee cov khoom noj qab zib thiab savory, khoom qab zib.

Muaj cov kabmob uas kev siv qwj quail tuaj yeem hloov kho tus mob kom zoo. Ntawm ib sab tes, cov peev txheej ntawm cov as-ham tseem ceeb uas muaj txiaj ntsig zoo rau cov kabmob muaj kabmob tau hloov pauv, nyob rau ntawm txhais tes, lub cev tag nrho thiab lub cev muaj zog ua kom muaj zog.

Yog li, nws raug nquahu kom suav nrog lub qe quail hauv pluas noj, yog tias muaj cov teebmeem kev noj qab haus huv:

  1. hawb pob
  2. anemia;
  3. yastes yastaw
  4. teeb meem tsis pom kev;
  5. cov tsis xws luag hauv hlwb;
  6. cov kab mob ua pa;
  7. impotence
  8. dhia hauv ntshav siab;
  9. kev hnyav;
  10. kev tiv thaiv tsis muaj zog;
  11. mob ntshav qab zib

Nws raug nquahu kom siv cov khoom no thaum lub sijhawm rov ua haujlwm tom qab kev ua haujlwm, ua cov nyom thiab mob ntev.

Rau txhua yam kabmob, ua ntej noj qe, koj yuav tsum tau sab laj nrog tus kws qhia noj zaubmov lossis koj tus kws kho mob, vim tias muaj peev xwm ua rau muaj kab mob ua rau muaj kab mob ua tsis zoo rau cov khoom no.

Lus ceebtoom

Nws ntseeg tau hais tias noj zaub quail qe tsis yog tsuas yog muaj txiaj ntsig, tab sis kuj tseem muaj kev nyab xeeb.

Qhov no txhais tau hais tias cov noog ntawm no, tsis zoo li qaib, tsis raug kev txom nyem los ntawm salmonellosis, uas txhais tau tias nws tsis tuaj yeem kis tau rau tib neeg.

Tus kab mob no yog txaus ntshai heev, thiab tsis muaj qhov ntxim nyiam ntawm kev kis tus kab mob nrog nws ntxiv nce tus nqi ntawm quail qe.

Quail mob nrog lwm tus, tsis muaj mob hnyav dua - rub tawm ntshav, uas yog koom nrog tib pawg kab mob ua mob salmonellosis. Txawm li cas los xij, nws qhov kev tshaj tawm, raws li txoj cai, tsis loj heev.

Yog li, koj yuav tsum nco ntsoov ceev faj thaum noj qe, nws yog qhov zoo dua los yuav lawv los ntawm cov tuam txhab ntseeg siab. Tsis tas li ntawd, cov qe ntawm ntau hom tsiaj ua liaj ua teb noog feem ntau khaws cia nyob ze thiab, thaum sib cuag, tuaj yeem "sib faib" cov kab mob nrog lwm tus uas tseem nyob rau saum npoo av. Nco ntsoov nco ntsoov tias qhov no yog qhov khoom lag luam yuav puas txawj lwj. Cov khib nyiab ib hlis ob zaug kom ceev ceev.

Qhov nruab nrab lub sijhawm ntawm kev nyab xeeb cia ntawm cov khoom nyoos yog:

  1. nyob rau hauv lub txias - 60 hnub (los ntawm hnub ntawm lawv cov khoom);
  2. hauv chav qhuav hauv qhov kub txog li 24 degrees, koj tuaj yeem khaws cia txog 1 hlis;
  3. ntawm cov av noo ntau dua thiab thaum tshav kub kub, lub txee lub neej txo.

Qhov ntxim siab, nqaij qaib qe muaj peev xwm tswj tau lawv lub zog rau lub sijhawm luv. Qhov no yog vim qhov tsis muaj enzyme nyob rau hauv lawv uas rhuav tshem cov kab mob. Tab sis nyob rau hauv quail nws yog tam sim no thiab tuaj yeem tawm tsam cov kis kab mob uas nkag mus rau hauv lub plhaub ntev dua.

Lub txee ua noj lub neej yog txo mus rau 5-7 hnub hauv lub tub yees thiab 7-10 teev hauv chav nrog chav sov. Yog tias lub plhaw tawg, cov khoom lag luam khaws cia tsawg dua (txog li 3 hnub).

Yog hais tias tus ntxhiab tsw tsis hnov ​​tsw yog thaum tawg lub plhaub, lub saj ntawm protein thiab yolk tau hloov, koj yuav tsum pov cov qe zoo li no. Kev hloov pauv ntawm nws qhov ua tau zoo qhia tau tias cov txheej txheem ntawm kev lwj, kev txhim kho ntawm cov kab mob. Tom qab noj nws, koj tuaj yeem raug tshuaj lom ntau dhau. Nws yuav tsum nco ntsoov tias qhov no yog cov khoom muaj allergenic, nws muaj cov protein sib xyaw uas tuaj yeem ua rau muaj kev tsis txaus siab hauv cov neeg muaj kev tiv thaiv tsis zoo. Tshwj xeeb feem ntau qhov no tshwm sim hauv cov menyuam.

Txawm li cas los xij, cov neeg kawm ntawv ntawm allergenicity hauv quail qe qis dua hauv cov nqaij qaib, vim tias lawv muaj ib yam khoom tshwj xeeb - ovomucoid. Qhov kev tivthaiv no tseem yog ib feem ntawm kev siv tshuaj tiv thaiv kev ua xua.

Tab sis koj ib txwm xav soj ntsuam qhov ntsuas (tsis pub ntau tshaj 6 daim ib hnub, muab rau tias tsis muaj cov lus sib ntxiv. Rau cov menyuam hnub nyoog qis dua 3 xyoos, txwv qhov feem rau 1 qe hauv ib hnub, qis dua 7 xyoo - txog 2 daim, rau cov hluas - txog 3 daim.

Cov ntsiab lus ntawm ntau tus naj npawb ntawm cov protein ua rau kev txwv tsis pub siv cov qe rau cov neeg muaj lub raum thiab kab mob siab. Yog tias tus neeg tsis paub tseeb tias nws lub plab hnyuv siab raum ua haujlwm zoo li qub, nws yuav tsum nug tus kws kho mob kom muaj kev xav.

Yog tias ib tug neeg noj cov qe quail thawj zaug, koj yuav tsum tau sim tsuas yog 1 lub noob qes thiab saib puas muaj kev tsis haum tshuaj nkaus xwb.

Qij qe thiab hom 2 mob ntshav qab zib

Cov kws tshaj lij ntawm kev kho mob rau cov neeg pej xeem pom tias quail qe uas muaj ntshav qab zib hom 2 tuaj yeem txo cov piam thaj kom tsawg li 3 units, tab sis tsuas yog muaj mob sib khuav xwb.

Lwm qhov tseem ceeb rau cov neeg mob ntshav qab zib yog cov ntsiab lus ntawm interferon, uas ua rau cov txheej txheem tiv thaiv kab mob hauv lub cev thiab kev kho sai sai ntawm qhov mob.

Tsis muaj kev pom zoo ntawm cov kws kho mob txog cov roj (cholesterol) hauv cov qe quail. Cov ntaub ntawv muaj ntau yam heev tias nws tsis nyob ntawd, yog li ntawd quail qe muaj kev nyab xeeb rau cov ntshav qab zib nrog hypercholesterolemia. Qhov no yog qhov kev xav tsis tseeb, qhov khoom siv tam sim no hauv kev xav ntau dua li hauv nqaij qaib. Yog li, muaj cov kws tshwj xeeb thim rov qab qhov muaj txiaj ntsig ntawm cov khoom no rau ntshav qab zib. Tab sis tib lub sijhawm, lawv muaj cov lecithin, uas tiv thaiv qhov ua kom tsis haum ntawm cov quav hniav ntawm cov ntsa ntsa.

Txog qhov ua kom pom tseeb, kev noj cov qe quail hauv qab zib yuav tsum muaj qhov xwm yeem tas li: 6 ib hnub ib zaug rau rau lub hlis. Nws raug nquahu kom siv lawv thaum sawv ntxov thaum lub cev nqaij muaj cov khoom noj tsis haum rau lub cev sai li sai tau. Raws li lwm cov lus pom zoo, nws yuav tsum noj 2 lub quail rau cov ntshav qab zib ua ntej noj tshais, noj su, noj hmo, thiab chav kawm txaus los kho yog 2 hlis.

Muaj cov ntawv qhia siv quail qe ntshav qab zib nrog rau lwm yam khoom noj qab haus huv:

  1. quail qe nrog txiv qaub rau ntshav qab zib. Tsib daim yog muab sib xyaw nrog kua txiv qaub, qaug cawv ua ntej hnub ua ntej noj mov. Lub chav kawm yog xam rau ib hlis nrog hloov 3 hnub ntawm kev kho mob, 3 hnub so. Contraindication: muaj cov ntshav qab zib nrog cov roj ntsha siab heev;
  2. ib daim ntawv qhia zoo sib xws - nrog Jerusalem artichoke kua txiv (hloov los ntawm txiv qaub). Nws raug nquahu kom siv nrog acidity siab, thaum txiv qaub yog contraindicated.

Ua ntej pib txoj kev kho mob, koj yuav tsum paub tseeb tias tus neeg mob tsis muaj kev fab tshuaj lossis lwm yam kev sib kis rau cov khoom no (mob raum, mob siab).

Qhov qauv no tsis tuaj yeem coj los ua kev kho tus kheej: txhua yam tshuaj uas tus kws kho mob tau sau tseg, suav nrog cov tshuaj insulin ntawm cov tshuaj uas qhia tau, yuav tsum tau noj. Txoj kev kho nrog zaub mov noj yog ib txoj kev pabcuam uas tsuas yog pab txhawb lub cev kom tawm tsam kev mob xwb.

Tus kws kho mob yuav tsum paub txog kev siv ntau yam kev coj noj coj ua, vim hais tias cov kev kho mob no tseem tuaj yeem ua rau lub txim tsis zoo.

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Hais txog cov txiaj ntsig thiab kev phom sij ntawm quail qe:

Yog li, lub qe qog yeej tsim nyog tau txais kev tshwj xeeb thiab yuav tsum muaj nyob hauv tib neeg cov zaub mov noj. Tab sis koj tsis tuaj yeem kho nws ua tus panacea rau txhua lub pathologies. Zoo li ib yam khoom twg, lawv tuaj yeem muaj txiaj ntsig rau ib tug neeg, tab sis muaj kev phom sij rau lwm tus. Tab sis yog tias koj ua raws li cov cai ntawm lawv siv, koj tuaj yeem txhim kho lub cev tiv thaiv ntau thiab pab nws tiv nrog ntau yam kab mob.

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