Sorbitol qab zib hloov: muaj pes tsawg leeg, glycemic Performance index, txiaj ntsig ntshav qab zib thiab ua mob rau

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Thawj thawj zaug, sorbitol tau los ntawm cov txiv hmab txiv ntoo ntawm roob tshauv los ntawm cov kws tshawb fawb Fabkis. Thaum pib, nws tsuas yog tshwj xeeb rau cov khoom qab zib, tab sis tom qab ntawd nws tau nquag siv hauv chaw muag tshuaj, khoom noj khoom haus, cosmetology thiab kev lag luam khoom noj khoom haus.

Nws muaj txiaj ntsig hauv kev tsim khoom vim yog qhov tseeb tias nws muaj peev xwm los khaws cov dej noo zoo thiab ntev lub txee lub neej ntawm cov khoom.

Sorbitol Muaj pes tsawg leeg

Ib pob ntawm cov khoom no muaj los ntawm 250 txog 500 grams cov khoom noj sorbitol.

Cov khoom muaj cov tshuaj physicochemical li hauv qab no:

  • solubility ntawm qhov kub ntawm 20 degrees - 70%;
  • qab zib ntawm sorbitol - 0.6 los ntawm cov tsos ntawm sucrose;
  • tus nqi zog - 17.5 kJ.
Cov tshuaj pom zoo muab cov qab zib ntawm 20 mus rau 40 grams tauj ib hnub.

Tso Tawm Cov Ntawv

Cov khoom no muaj nyob rau hauv daim ntawv hmoov uas yuav tsum tau noj qhov ncauj, thiab nws kuj tseem tuaj yeem yog hom kev daws teeb meem rau kev saib xyuas qhov quav txij li 200 txog 400 millilitium (200 milligrams ntawm sorbitol hauv txhua lub raj mis).

Cov txiaj ntsig thiab kev puas tsuaj ntawm sweetener sorbitol

Cov cuab yeej siv tau zoo kawg nkaus nqus mus rau txoj hnyuv hauv tib neeg thiab tib lub sij hawm muaj tus nqi tsim nyog ntawm kev noj haus kom txaus. Dua li ntawm qhov no, kev siv nquag ntawm sorbitol pab txo qis kev noj haus ntawm cov vitamins ntawm pab pawg B, zoo li B7 thiab H.

Cov txiaj ntsig Sorbitol yog raws li nram no:

  • pab txhawm rau tiv thaiv cholecystitis, hypovolemia thiab colitis;
  • muaj cov nyhuv ua kom tsaug zog, ua rau lub txiaj ntsig nws daws nrog lub cev ntxuav kom zoo li kev ua tau;
  • Nws pab tib neeg cov kab mob ntawm cov genitourinary system;
  • 40% kev daws teeb meem tuaj yeem siv rau hauv kev mob tsis zoo rau lub raum, nrog rau tom qab phais tas;
  • ua rau muaj kev txhim kho ntawm cov hnyuv microflora;
  • cov tshuaj yog sai sai nyob rau hauv lub cev ntawm tus neeg raug kev mob ntshav qab zib mellitus, thaum siv tshuaj insulin tsis tas;
  • cov tshuaj muaj cov diuretic effect, uas tso cai rau nws kom tshem tau cov kua dej ntau ntawm lub cev, yog li nws siv yog tshem cov ntaub so ntswg o;
  • kev siv ntawm sorbitol txo qis qis ntawm lub siab intraocular;
  • txwv kev txuam nrog ketone lub cev hauv cov nqaij thiab cov hlwb;
  • yog tias cov cuab yeej no siv rau daim siab mob siab, nws yuav pab txo qhov mob, tiv thaiv xeev siab thiab tshem tawm qhov saj ntawm kev iab nyob hauv qhov ncauj;
  • txhawb kev ua haujlwm tsis tu ncua ntawm cov hnyuv.

Txawm hais tias muaj ntau cov txiaj ntsig zoo ntawm cov khoom no, nws tseem muaj cov npe loj ntawm cov kev mob tshwm sim thiab qhov tsis zoo, uas qhia lawv tus kheej raws li:

  • ua daus no;
  • rhinitis;
  • Kiv taub hau
  • teeb meem tso zis;
  • tachycardia;
  • tsam plab;
  • ntuav
  • zawv plab
  • tsis xis nyob hauv qab plab;
  • xeev siab
  • thaum siv cov khoom qab zib no, cov xim hlau hauv qhov ncauj yog qhov ua tau;
  • cov khoom qab zib no yog qab zib tsawg dua piv rau qab zib;
  • cov khoom lag luam muaj ntau calories, thiab thaum koj siv nws, koj yuav tsum tau suav txhua hnub rau lawv.

Nws yog qhov tseeb vim tias muaj ntau cov kev mob tshwm sim uas cov khoom no tsis pom zoo rau siv nrog ib qho zaub mov, tshuaj yej, lossis kas fes. Ua ntej siv nws yog qhov yuav tsum tau sab laj nrog tus kws tshaj lij, txij li cov cuab yeej tsis tuaj yeem txhim kho tus neeg mob nkaus xwb, tab sis kuj tseem ua rau nws txoj kev tsis zoo.

Txhaum ntawm kev siv tshuaj ntau txaus, cov khoom qab zib yuav cuam tshuam tsis zoo rau tag nrho lub cev, tshwj xeeb:

  • ua rau kev txhim kho ntawm ntau yam kev cuam tshuam ntawm cov mob plab;
  • ua rau mob ntshav qab zib;
  • ua rau mob neuropathy.

Txhawm rau tshem tawm cov teeb meem tshwm sim thiab cov mob tshwm sim, cov tshuaj yuav tsum tau siv nrog ceev faj thiab saib xyuas txhua qhov cuam tshuam ntawm lub cev rau cov tshuaj nquag.

Cov twj yog contraindicated nyob rau hauv kev tshawb pom ntawm cov kab mob hauv qab no:

  • lub plab zom mov;
  • fructose intolerance;
  • chim siab plob tsis so tswj syndrome;
  • mob gallstone.
Qhov phom sij tseem ceeb ntawm kev siv cov kua txiv qab zib yog tias cov khoom muaj suab nrov tsawg dua qab zib. Vim li no, feem ntau cov neeg tsis ua raws li cov tshuaj tso cai, thaum tau txais cov calories ntau.

Kev siv cov piam thaj hloov rau sorbitol hauv ntshav qab zib mellitus hom 1 thiab 2

Cov neeg mob ntshav qab zib tau tso cai siv cov khoom no, txij li sorbitol tsis yog carbohydrate, thiab tsis tuaj yeem cuam tshuam qhov nce ntawm cov ntshav qab zib.

Kev siv cov kua qab zib hauv lub cev yuav tsis ua rau hyperglycemia vim qhov tseeb tias nws tau nqus los ntawm lub cev ntau qeeb dua li cov piam thaj.

Hauv qee qhov, sorbitol pom tau tias tseem ceeb rau kev kho mob ntshav qab zib mellitus vim yog kev rog dhau.

Txawm hais tias qhov tseeb hais tias cov tshuaj tuaj yeem siv nrog hom I thiab hom II mob ntshav qab zib mellitus nrog cov txiaj ntsig zoo, nws tsis tsim nyog ua qhov no nyob rau lub sijhawm ntev. Cov kws tshaj lij pom zoo kom noj sorbitol tsis pub ntev dua 120 hnub, tom qab ntawd nws yog qhov tsim nyog yuav tsum tau so ntev, tshem tawm ib ntus uas siv cov khoom qab zib hauv kev noj haus.

Nws raug nquahu kom siv cov tshuaj tsawg kawg txhua lwm hnub thiab tsis txhaum qhov kev siv tshuaj txhua hnub, uas yuav tsum tsis pub tshaj 40 grams rau cov neeg laus.

Glycemic Performance index thiab calorie cov ntsiab lus

Sweetener muaj qhov glycemic tsawg heev. Hauv sorbitol, nws yog 11 units.

Qhov taw qhia zoo sib xws qhia tias cov cuab yeej muaj peev xwm nce cov tshuaj insulin ntau ntau.

Cov Ntaub Ntawv Noj Khoom Noj ntawm Sorbitol (1 gram):

  • qab zib - 1 gram;
  • protein - 0;
  • rog - 0;
  • carbohydrates - 1 gram;
  • cov calories - 4 seem.

Analogs

Sorbitol analogues yog:

  • lactulose;
  • sorbitol;
  • D-Sorbitol;
  • fructose.

Nqi

Tus nqi ntawm Sorbit hauv khw muag tshuaj hauv Lavxias yog:

  • "NovaProduct", hmoov, 500 grams - los ntawm 150 rubles;
  • "Ntiaj Teb Qab Zib", hmoov, 500 grams - los ntawm 175 rubles;
  • "Ntiaj teb qab zib", hmoov, 350 grams - los ntawm 116 rubles.

Related videos

Hais txog kev siv cov piam thaj hloov pauv rau sorbitol hauv hom 1 thiab ntshav qab zib hom 2 hauv kev yees duab:

Sorbitol yog qhov hloov pauv ntawm cov piam thaj ncaj ncees, uas, thaum siv kom raug, cuam tshuam rau lub cev tsuas yog muaj txiaj ntsig zoo. Nws cov txiaj ntsig tseem ceeb yog qhov ua tau ntawm kev thov tsis yog hauv dej, tab sis kuj nyob rau hauv ntau cov tais diav thiab khoom qab zib, vim tias nws nquag siv hauv kev lag luam khoom noj khoom haus.

Hauv qee qhov xwm txheej, sorbitol cuam tshuam cov kev poob phaus. Tab sis qhov tseem ceeb tsis yog kom tsis pub tshaj txhua hnub noj, uas yog 40 grams.

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