Qes ntshav ntawm glycated hemoglobin thiab ntshav qab zib hauv ntshav qab zib: ua rau thiab cov hau kev ntawm cov ntsuas kev ntsuas

Glycated hemoglobin (HbA1C) yog ib qhov kev qhia tseeb biochemical uas qhia tau cov piam thaj hauv thaj tsam peb lub hlis.

Qhov kev tshuaj ntsuam no tso cai rau peb txheeb xyuas qhov muaj ntau cov kab, xws li mob ntshav qab zib mellitus. Nws tshwm sim hais tias cov txiaj ntsig ntawm txoj kev tshawb no qhia cov glycated hemoglobin tsawg.

Qhov no qhia tias muaj ntau tus kabmob.

Hauv qab cov glycosylated hemoglobin: nws txhais li cas?

Hemoglobin nqa lub oxygen ua haujlwm uas yuav tsum tau txhawm rau pub khoom rau lub cev.

Los ntawm cov tshuaj tiv thaiv qeeb uas tsis yog-enzymatic, cov tshuaj no nkag mus rau hauv kev sib cuag nrog piam thaj thiab hloov mus rau hauv glycated hemoglobin. Muaj qhov kev tshwj xeeb kev tshuaj ntsuam uas nthuav tawm txog theem ntawm cov khoom no.

Rau cov txiv neej thiab poj niam noj qab haus huv, tus qauv yog 4-6%. Qhov qis dua feem pua ​​tus nqi, qhov tsawg dua kev pheej hmoo ntawm kev tsim muaj ntshav qab zib.

Qhov ntsuas tsis ncav cuag qhov poob qis ntawm qhov nruab nrab qhia tau tias cov ntaub so ntswg cov hlwb tsis muaj oxygen, thiab cov kua nplaum nyob hauv lub cev tau qis.

Vim li cas glycated hemoglobin raug txo qis: cov teeb meem tshwm sim

Ib qho txo ​​qis hauv HbA1C yog ib qho kev mob tshwm sim pathological. Tus mob no tshwm sim rau ntau yam.

Feem ntau, cov xwm txheej zoo li no ua rau tus nqi qis dua qhov kev cai:

• ntshav ntxiv lossis ntshav ntxiv. Raws li qhov txheej txheem no, HbA1C yog diluted nrog cov zauv feem uas tsis txuas nrog cov roj carbohydrates;
• adrenal tsis txaus ntseeg;
• tseem ceeb cov ntshav tsis tau. Nrog rau cov dav dav, glycated hemoglobin kuj tseem poob;
• Cov ntshav qog ntshav qog ntshav ntev heev vim yog muaj tshaib plab lossis endocrine cuam tshuam;
• kev tsim cov qog hauv lub qhov quav hlav. Kev tso pa tawm ntawm cov tshuaj hormone provokes hypoglycemic lub xeev;
• teeb meem hauv hypothalamus;
• hepatic impairment (kab mob siab, tsis muaj haujlwm);
• muaj qhov tsis tshua muaj caj mob cuam tshuam (Forbes disease, Girke, fructose intolerance);
• hemolytic anemia. Qhov no yog ib qho kab ua rau qhov nruab nrab ncua ntev ntawm lub neej cov ntshav liab tsawg dua. Nyuam qhuav pib, cov kab mob nrog glycated hemoglobin kuj tuag;
• ua haujlwm lub cev ntev dhau los.

Hauv cov poj niam thaum cev xeeb tub, feem pua ​​tsawg ntawm HbA1C yog ib qho kev xaiv ib txwm. Thaum nqa tus menyuam yaus, cov keeb kwm keeb kwm keeb kwm hloov pauv, mob ntshav liab tshwm. Qhov loj tshaj plaws yog kom tiv thaiv ib qho tseem ceeb txo qis hauv qhov ntsuas no.

Ua rau muaj HbA1c thiab Ntshav Qab Zib hauv Cov Ntshav Qab Zib

Hauv cov ntshav qab zib, glycated hemoglobin feem ntau yog nce siab. Kev puas txaus ntawm cov tshuaj insulin, kev tiv thaiv kab mob ntawm tes mus rau qhov tshuaj no ua rau muaj cov ntshav qabzib ntau ntau hauv cov ntshav dej, Mayer cov tshuaj tiv thaiv thiab tsim kom muaj HbA1C txoj haujlwm.

Tab sis muaj cov xwm txheej thaum kev txheeb xyuas pom tias qhov tsawg ntawm qhov no.

Feem ntau, qhov no yog vim cov tshuaj xaiv tsis raug, tsis ua raws li kws kho mob cov tshuaj. Qhov ua rau qis HbA1C rau cov neeg uas muaj pathologies ntawm thawj daim ntawv thib ob thiab ntau hom neeg txawv.

1 hom

Thawj hom ntshav qab zib yog suav tias yog yam tshuaj insulin. Nrog rau qhov kev kuaj mob no, tus neeg raug yuam kom txhaj tshuaj hormone ib hnub, uas tsis tsim cov txiav ua leeg.

Theem qis ntawm HbA1C vim yog:

• kev siv cov koob tshuaj loj ntawm cov tshuaj insulin;
• cov khoom noj muaj ntev-carb ntev;
• uas mob ntshav qab zib nephropathy.

2 hom

Qhov thib ob ntawm ntshav qab zib yog ib hom tshuaj insulin-ywj siab. Hauv qhov no, tus txiav ua kab mob qog, tab sis hauv qhov tsis txaus. Ib tus neeg yuav tsum ua raws li kev noj haus nruj lossis noj cov tshuaj muaj piam thaj.

Muaj kev nkag siab tsawg tsawg ntawm HbA1C yog saib nrog:

• kev siv ntau dhau ntawm cov tshuaj uas txo cov ntshav piam thaj;
• insulinoma (mob ntsws hlav);
• kev noj haus tsis zoo (kev siv cov khoom noj muaj roj tsawg);
• lub raum tsis ua hauj lwm.

Cov tsos mob thiab cov tsos mob

Thaum cov qib HbA1C pib qis zuj zus, tus neeg muaj cov tsos mob tshwm sim ntawm lub xeev hypoglycemic. Cov cim ntawm kev tsis taus hauv cov ntshav qab zib yog cov lus tshwj xeeb tshaj yog.

Yog tias cov ntsiab lus ntawm glycated hemoglobin poob qis dua 4%, tom qab ntawd qhov kev tshwm sim zoo li no tshwm sim:

• ntse tsis muaj zog;
• kev tshaib plab heev;
• trembling hauv nqua;
• tawm hws ntau dhau;
• mob taub hau heev;
• pom kev tsis pom kev (ib tug neeg pom txhua yam khoom tsis meej);
• plawv dhia;
• Kiv taub hau
• excitability, nruj;
• tsis nco qab zoo;
• loog ntawm tus nplaig thiab daim di ncauj.

Yog tias cov cim me me ntawm HbA1C cov ntsiab lus tsawg tsawg tau pom, koj yuav tsum kuaj xyuas cov ntshav qab zib nrog lub vev xaib hluav taws xob hauv tsev, pub ntshav los ntawm cov leeg lossis ntiv tes rau kev kuaj ntshav.

Yog tias qhov ntsuas tau qis dua 3.3 mmol / l, tom qab ntawd nws muaj ntshav qab zib tsawg, thiab koj yuav tsum noj qee cov khoom noj carbohydrate (piv txwv li, ib suab thaj suab thaj los yog zib ntab). Nws kuj tsim nyog noj ib qho kev ntsuam xyuas rau kev nkag siab ntawm glycated hemoglobin.

Kev phom sij ntawm kev txo qis HbA1c hauv ntshav yog dab tsi?

Yog tias glycated hemoglobin pib poob qis, kev kuaj mob yuav tsum ua tiav. Tus mob no yog txaus ntshai vim hais tias tom qab ib pliag ua haujlwm ntawm kev ua haujlwm hauv nruab nrog muaj kev cuam tshuam.

Cuam tshuam:

• ntshav hlabCov. Cov phab ntsa ntawm cov hlab ntsha tau ua tsis tshua ywj, lub lumen nqaim. Qhov no ua rau cov pa oxygen tshaib plab. Hauv cov mob no, muaj kev pheej hmoo ntawm mob hlab ntsha tawg, lub plawv nres lossis lwm yam pathologies ntawm lub plawv mob, cov hlab ntsha. Feem ntau qhov no ua rau tuag;
• epidermisCov. Vim cov ntshav ntws tsis txaus, kev txiav thiab qhov txhab kho mob maj mam kho, trophic mob txhab ntxiv. Qhov no provokes kev txhim kho ntawm lub pathologies sib kis;
• ob lub raumCov. Cov khoom hauv lub cev uas txuas nrog pib ua haujlwm tsis raug, nws txoj haujlwm poob qis;
• cov leeg hauv nruab nrabCov. Hnov hauv caj npab thiab txhais ceg ploj. Ib tus neeg yuav yws yws ntawm qhov hnyav thiab tsis muaj zog ntawm nqua.

Yuav ua li cas rau normalize qhov ntsuas?

Koj tuaj yeem nce cov glycated hemoglobin index hauv txoj kev sib txawv: kev kho mob, los ntawm kev ua haujlwm ntawm lub cev, kev noj zaub mov kom tsim nyog, thiab kev txhawj xeeb rau cov hlab ntsha tsis zoo. Cov kws kho mob pom zoo rau txoj kev kho kom zoo.

Cov khoom noj kom zoo

Yuav ua kom ib txwm ua rau cov concentration ntawm glycated hemoglobin, nws yog ib qho tseem ceeb rau noj cov zaub mov zoo. Nws yog ib qho tsim nyog yuav tsum ua raws li kev noj haus. Kev noj zaub mov noj yog tsim los ntawm tus kws tshaj lij rau txhua tus neeg mob ntawm tus kheej.

Pom zoo:

• noj ntau txiv hmab txiv ntoo thiab zaub ntxiv. Lawv nce qib ntawm fiber ntau thiab cov piam thaj hauv lub cev thiab txhim kho tus neeg mob lub neej. Qhia tawm cov txiv tsawb, legumes;
• haus skim mis, kua mis nyeem qaub. Cov khoom lag luam no muaj cov vitamins D, calcium, uas tsim nyog los ntxiv pob txha mos thiab pob txha pob txha. Lawv kuj normalize plab zom mov thiab cov ntshav qabzib concentration;
• noj ceev, ntses. Lawv muaj omega-3 acids, uas txo cov tshuaj tiv thaiv cov tshuaj insulin, txhim kho txoj haujlwm ntawm lub siab nqaij;
• ntxiv cov tshuaj cinnamon hmoov rau khoom noj thiab dej haus. Nws txo insulin tsis kam;
• txwv koj kev noj ntawm cov zaub mov tsis ntau thiab roj. Xws li cov khoom lag luam tsis zoo rau lub xeev ntawm cov hlab;
• tshem tawm los ntawm cov zaub mov ceev zaub mov, qos yaj ywm kib, chocolate, chocolate, kib zaub mov thiab cov dej haus hauv cov dej.

Lub cev qoj ib ce

Kev tawm dag zog me ntsis yog pom zoo ob peb zaug hauv ib asthiv. Qhov siab kawg ntawm zaj lus qhia yog 30 feeb.

Txwv tsis pub lub zog thauj khoom, khiav. Lawv ua rau cov khoom lag luam sai sai ntawm cov khoom noj glycogen thiab ua rau pom qhov tshwm sim ntawm cov tsos mob ntawm qog ntshav qab zib.

Nws yog qhov zoo dua rau kev ua luam dej, taug kev, yoga, ua lub cev ua pa. Kev tawm dag zog ua kom cov leeg muaj zog, ua kom lub cev tiv thaiv kab mob ntau yam ntawm cov kabmob.

Nws raug nquahu kom koj noj qee yam qab zib nrog koj txhawm rau ua kom muaj kev ntsuas los txhim kho koj tus mob yog tias cov piam thaj qis qis.

Kev kho mob hauv nruab siab

Kev ntxhov siab, mob siab ntev yuav cuam tshuam rau lub xeev cov hlab ntshav, lub siab.

Kev so kom txaus, xav kom zoo, saib cov phiaj xwm TV, mloog koj cov nkauj nyiam, yav tsaus ntuj mus kev qhia pom.

Txhawm rau txhawm rau txhim kho lub xeev ntawm lub paj hlwb, sedatives tuaj yeem coj. Nws yog ib qho tseem ceeb kom kawm paub so ntawm koj tus kheej, tiv kev ntxhov siab.

Related videos

Txog qis glycated hemoglobin hauv video:

Yog li, hemoglobin qib qis yog suav tias yog tus qauv thiab qhia tias ib tus neeg tsis muaj kev mob ntshav qab zib. Tab sis qhov tseem ceeb txo qis hauv qhov ntsuas no tsis zoo cuam tshuam rau kev nyob zoo thiab ua haujlwm ntawm ntau tus kabmob.

Yog tias koj muaj cov tsos mob ntawm tus mob hypoglycemia, nws raug nquahu kom kuaj ntshav rau qab zib thiab HbA1C. Nws muaj peev xwm tswj hwm cov ntsiab lus ntawm glycated hemoglobin los ntawm kev noj haus, ua kom lub cev ua si, thiab tiv thaiv cov leeg hlwb.