Cov nyhuv ntawm zib ntab rau cov ntshav siab: nce lossis txo qis

Ntshav siab spikes yog cov tsos mob tseem ceeb ntawm cov kab mob plawv. Cov laj thawj rau lawv txoj kev loj hlob tuaj yeem yog qhov kev ua neej tsis zoo, muaj kev xav thiab kev ntxhov siab, lub cev tsis ua haujlwm, kab mob sib kis, thiab kev rog. Cov neeg mob uas pheej muaj siab lossis qis qis yog cov tshuaj kho mob thiab raug pom zoo kom ua raws li cov khoom noj tsis sib xws.

Cov zaub mov ib nrab ua tiav, rog, qab ntsev, ntsim qab ntsim, cov kua txiv qab zib yog tsis suav nrog cov zaub mov. Xws li muaj qee yam zaub mov zoo noj, suav nrog cov vitamins thiab ntxhia kom muaj zog. Ntau tus neeg xav paub seb zib ntab tuaj yeem txo qis lossis nce ntshav siab, vim hais tias qee zaum nws ntxiv rau hauv cov npe ntawm cov khoom noj uas txwv tsis pub noj nyob hauv hypertensives thiab hypotensives.

Vim li cas zib mu yuav zoo rau tib neeg

Zib ntab, zoo li lwm yam khoom tseem ceeb ntawm cov muv, nws yog qhov tshwj xeeb tshuaj ntsuab nrog lub zog biochemical muaj pes tsawg leeg. Nws muaj cov ntxhia pob zeb, vitamin complexes, tshuaj tua kab mob, organic acids, uas ua kom lub cev ua haujlwm du.

Ntawm qhov muaj txiaj ntsig zoo ntawm zib ntab yog feem ntau pom:

• tshuaj tua kab mob;
• anti-inflammatory;
• kev ntxiv dav dav;
• tshuaj tiv thaiv kab mob;
• tonic.

Zib ntab txhawb txoj kev kho kom zoo nkauj ntawm lub qhov txhab, ua kom mob siab, ua kom lub hlwb nrog cov khoom tseem ceeb, ua kom zoo nkauj, muab lub zog. Tsis tas li, cov khoom lag luam beekeeping muaj cov teebmeem hauv qab no rau lub cev:

Zib ntab yuav tau txais txiaj ntsig rau tib neeg kev txom nyem los ntawm kev mob plawv hauv lub plawv, vim nws txhim kho lub elasticity ntawm phab ntsa vascular, txo qhov kev pheej hmoo ntawm platelet adhesion, tiv thaiv kev txhim kho ntawm thrombosis.

Kev siab thiab tawg surges yuav yog ib yam ntawm yav dhau los - pub dawb

Kev mob plawv thiab mob nkees yog qhov ua rau kwv yees li 70% ntawm tag nrho cov neeg tuag hauv ntiaj teb. Xya tawm ntawm kaum tus neeg tuag vim kev txhaws ntawm cov hlab ntsha ntawm lub plawv lossis paj hlwb. Yuav luag txhua qhov teeb meem, qhov laj thawj rau qhov txaus ntshai kawg yog qhov zoo ib yam - lub siab surges vim kub siab.

Nws yog qhov ua tau thiab tsim nyog los daws lub siab, txwv tsis pub muaj dab tsi. Tab sis qhov no tsis kho tus kab mob nws tus kheej, tab sis tsuas yog pab txhawm rau txhawm rau tshawb fawb, thiab tsis yog qhov ua kom muaj tus kab mob.

• Normalization ntawm siab - 97%
• Kev tshem tawm ntawm cov hlab ntsha thrombosis - 80%
• Ntaus tau ntawm lub plawv dhia muaj zog - 99%
• Kom tshem tau mob taub hau - 92%
• Qhov nce hauv lub zog nruab hnub, txhim kho pw tsaug zog thaum hmo ntuj - 97%

Yuav ua li cas zib ntab cuam tshuam siab

Nws yog pov thawj tshwm sim tias cov nyhuv ntawm zib ntab rau cov ntshav siab yog hypotensive (txo qis ntshav siab) hauv qhov. Nws lub cev tseem ceeb yog cov piam thaj, uas muab lub zog rau lub cev. Ib zaug sab hauv, cov khoom lag luam qab zib, ua tsaug rau qhov saj cov paj, teeb liab limbic system thiab ua kom lub chaw lom zem. Vim li ntawd, cov leeg poob siab poob qis, lub zog ua rau lub siab, thiab tus nqi ntawm cov carbohydrates nkag mus rau hauv cov ntshav cov ntshav, saturating myocardium nrog lub zog.

Txawm hais tias muaj peev xwm ntawm zib ntab rau me ntsis txo cov ntshav siab, nws siv yuav cuam tshuam lub xeev ntawm kub siab. Qhov no feem ntau yog vim kev siv tsis raug ntawm cov khoom siv muv. Cov lus qhia hauv qab no cia koj nce txoj hauv kev kho mob:

1. Qhov no yog cov khoom noj uas muaj calorie ntau, kom koj tsis tuaj yeem noj ntau hauv nws. Txhawm rau kom ceev tsis pub dhau qhov ib txwm muaj, nws txaus los haus ib diav ntawm cov khoom qab zib muv ib hnub.
2. Thaum brewing tshuaj yej nrog zib ntab, ib qho yuav tsum nco ntsoov tias hauv dej kub ntau ntawm nws cov khoom raug rhuav tshem, uas ua rau cov dej qab zib, tab sis ua tsis tau kiag li.
3. Cov zib ntab pab nrog kub siab: paj noob hlis, paj, hav zoov, tej zaum, buckwheat, acacia, nrog clover, thiab lwm yam Qhov tseem ceeb yog tias nws yog ntuj.
4. Nws yog qhov zoo dua rau haus zib ntab nrog ib decoction ntawm chamomile, raspberry, linden, mis nyuj sov lossis dej ntshiab. Xws li cov dej haus yuav cuam tshuam zoo rau kev ua haujlwm ntawm myocardium, nqig ntawm cov leeg ntshaus, rov qab ua haujlwm zoo.

Ua Kev Lom Zem Nyob Ze Koj

Muaj ntau cov zaub mov txawv nrog zib ntab rau txo qis ntshav siab. Ntawm qhov nrov tshaj plaws txawv yog:

Nrog aloe

Txhawm rau npaj cov khoom siv zoo uas maj mam ua kom qis siab rau hauv tib neeg, koj yuav xav tau 5-6 tshiab, tsw qab nplooj aloe nplooj. Lawv ntxuav huv si, muab ntxuav ntawm daim tawv nqaij thiab zuaj tawm ntawm cov nqaij. Lub txiaj ntsig gel zoo li kua tau sib xyaw nrog ib rab diav loj ntawm zib ntab thiab muab zais rau hauv tub yees thaum hmo ntuj. Noj 5-10 ml peb zaug / hnub tom qab noj mov tseem ceeb. Cov tshuaj yuav muab ntxuav cia nrog dej ntshiab. Txoj kev kho kom zoo yog ib hlis. Tom qab ntawd, so rau peb lub lis piam thiab rov ua qhov kev kho mob dua.

Cov dej gel tau khaws cia rau hauv qhov txias txias hauv qab lub hau kaw uas tsis pub ntev tshaj tsib hnub. Nws tuaj yeem siv rau hauv kab mob kev kho mob ntawm lub raum thiab cov kab mob genitourinary, ntxiv rau ua kom muaj kev poob siab ntau ntxiv.

Nrog kua txiv beetroot

Beetroot yog cov zaub muaj txiaj ntsig tshaj plaws uas nquag siv rau kev kub siab. Nws ua tshwj xeeb tshwj xeeb hauv kev sib xyaw nrog lwm cov khoom siv uas muaj antihypertensive zoo. Txhawm rau npaj cov khoom lag luam, nqa ob qho nruab nrab beets, tev thiab npog nrog dej. Tom qab ntawd cov qoob loo cov hauv paus yog rhuab hauv microwave (tsis ntau tshaj ib feeb). Dej yog drained, thiab zaub tau dhau los ntawm juicer kom tau txais kua txiv. Ob rab diav loj ntawm zib ntab ntxiv rau nws thiab sib xyaw ua ke. Txhawb cov muaj zog ntxiv nrog cov kua txiv carrot, tab sis qhov no tsis tsim nyog.

Siv yeeb tshuaj hauv ob rab diav loj plaub zaug / hnub nyob rau ntawm ib plab khoob. Kev haus dej haus tsis tu ncua yuav pab txo qis ntshav siab, thiab tom qab 30 hnub, kev kho mob tuaj yeem nres. Tom qab ib lim piam so, nws raug tso cai rov pib kawm. Beetroot-zib ntab sib xyaw yuav zoo kawg nkaus pab cov neeg muaj kab mob cuam tshuam ntawm lub plab hnyuv plab hnyuv thiab hnyuv.

Nrog txiv qaub

Hauv kaum hnub xwb, koj tuaj yeem kho kho cov ntshav siab hauv ib tus neeg, yog tias koj siv daim ntawv qhia no. Nws tseem tso cai rau koj kom tshem tawm cov kev mob sib koom nrog mob gouty mob caj dab, txo qis thiab zaus ntawm cephalalgia tawm tsam, txhim kho kev suav cov ntshav, muab lub zog tseem ceeb thiab lub zog thaum muaj mob qaug zog:

• ib qho loj ntawm cov zib ntab zib ntab ua ke nrog tib ntim ntawm cov cinnamon, hmoov;
• nyem me ntsis txiv qaub kua txiv thiab pov ob peb nplooj ntawm cov peppermint tshiab;
• cov lus sib xyaw ua ke thiab muab tso rau qhov txias rau ob teev;
• muab faib ua ob ntu thiab noj rau hauv plab khoob thaum sawv ntxov.

Kev kho mob txuas ntxiv rau ib hlis.

Nrog calendula

Tshuaj yej nrog zib ntab yuav muaj txiaj ntsig ntau dua yog tias koj ua nws tsis yog los ntawm cov tshuaj yej nplooj uas dog dig, tab sis los ntawm tshuaj ntsuab kho kom zoo nkauj. Ib tug tablespoon ntawm calendula paj tau nyob rau hauv ib khob dej li 5-10 feeb. Tom qab hais tawm thiab lim. Nyob rau hauv lub ntsiab muaj pes tsawg leeg, ntxiv ib me me me me ntawm zib ntab thiab noj ob zaug ib hnub rau ob peb sips. Lub chav kawm ntawm kev kho mob yog ib lub lim tiam. Tom qab ntawd lawv so xya-hnub so thiab rov tsoo cov khoom.

Zib ntab rau hypotonics

Txawm tias muaj tseeb tias zib ntab nce ntshav siab, koj tuaj yeem siv cov zaub mov tshwj xeeb ntawm tus nqi qis. Qhov no yuav cawm ib tus neeg los ntawm qhov yuav tsum tau noj tshuaj (tsuas yog tias qhov hloov siab los ntawm cov cai tsis tshaj 10%). Lub cuab yeej ua haujlwm ceev ceev uas nce cov ntshav siab yog npaj raws li hauv qab no:

• 5-10 ml ntawm txiv qaub kua txiv yog tov nrog 200 ml ntawm cov ntxhia dej (tsis muaj roj);
• ntxiv ib me me me me ntxiv ntawm zib ntab;
• haus tam sim ntawd tom qab nplawm.

Rau ib hlis, hypotensives tuaj yeem siv cov dej haus no thaum sawv ntxov, ua ntej noj mov. Nws yuav ntxiv dag zog rau kev tiv thaiv, ua kom cov suab vascular, muab lub zog. Tshuaj yej nrog zib ntab lossis dej nrog nws qhov txuas ntxiv tuaj yeem muab rau cov menyuam yaus uas muaj kev ntxhov siab ntau dhau thiab thaum lub sijhawm muaj mob khaub thuas. Qhov no yuav ua kom rov qab nkag tau ntawm lub cev lub cev nrog cov tshuaj uas tsim nyog thiab txhawb nqa cov haujlwm ntawm lub hlwb thiab cov leeg.

Yog tias koj xav nce ntshav siab, koj tuaj yeem siv lwm daim ntawv qhia: hauv av kas fes (50 g) yog tov nrog txiv qaub kua txiv thiab zib ntab (0.5 l). Noj ib rab diav ib hnub ntawm qhov kev kho mob zoo li no, koj tuaj yeem khaws lub tonometer nyeem ntxiv nyob rau qhov ib txwm muaj.

Cov Yuav Tsum Muaj

Zib ntab nrog hypertension tuaj yeem thiab yuav tsum tau noj. Tab sis koj tuaj yeem tsis tsim txom nws thiab siv nws yog tias koj muaj:

1. Mob ntshav qab zib mellitusCov. Txawm hais tias tsis muaj qhov tseeb contraindications rau zib ntab rau cov neeg mob ntshav qab zib, lawv yuav tsum tau sab laj rau tus kws kho mob endocrinologist ua ntej pib kev kho mob. Tus kws kho mob yuav pab koj laij qhov ntau npaum li cas cov tshuaj insulin thiab muab cov lus qhia ntxiv - saib kab lus: nws puas tuaj yeem noj zib ntab rau ntshav qab zib.
2. Kev ua xua tsis haumCov. Yuav thov zib ntab yog suav tias yog yam tsawg kawg ua xua, txawm hais tias nws yuav tsum tau sim ua ntej kev yuav khoom. Txhawm rau ua qhov no, ob peb tee ntawm cov khoom tau poob rau ntawm lub dab teg thiab cov tshuaj tiv thaiv raug saib xyuas.
3. Kev phamCov. Kev noj cov zaub mov muaj cov carb qis yuav tsum tau kho qhov hnyav ua ntej qhia zib ntab rau hauv kev noj zaub mov. Qhov no yuav pab tau tus neeg, tab sis tus neeg noj zaub mov zoo yuav tsum tswj hwm qhov xwm txheej.

Cov zib ntab ntuj yuav tsum muaj nyob hauv cov zaub mov noj txhua hnub ntawm txhua tus neeg, tshwj xeeb tshaj yog muaj ntshav tsis khov. Qhov loj tshaj plaws yog kom ua raws li tus kws kho mob cov lus qhia thiab ntsuas kev ntsuas.