Nrog cov metabolism hauv qhov ua kom tsis muaj zog thiab muaj kev nce ntxiv ntawm cov piam thaj hauv cov ntshav, cov piam thaj hauv granulated yuav tsum raug cais tawm ntawm cov zaub mov noj txhua hnub. Koj tuaj yeem hloov nws nrog ntau yam khoom qab zib, uas tau txais cov koob meej ntawm cov neeg mob ntshav qab zib thiab cov neeg uas xav kom poob ceeb thawj. Ib qho ntawm cov khoom lag luam yog Sladis los ntawm Lavxias lub tuam txhab Arkom. Muaj kev sib cav ntau txog nws txoj kev siv tau thiab ua phem, ob leeg ntawm cov kws tshaj lij thiab ntawm cov neeg siv khoom. Dab tsi yog cov khoom qab zib no, thiab yuav ua li cas kom nws haus?
Ob peb lo lus hais txog Sladis
Cov khoom qab zib muaj nyob hauv daim ntawv foos. Cov ntsiav tshuaj me me tau ntim rau hauv cov thawv ntim nrog tus faib khoom (thiab yog tsis muaj nws). Cov khoom lag luam raws cyclamate los yog aspartame. Hauv kev tsim cov piam thaj hloov ua kom huv los ntawm cov khoom txig thiab ua kom lub cev tsis huv, uas tso cai rau koj muab cov khoom qab zib thiab kev ntxhiab tsw nruab nrab. Cov ntaub ntawv pov thawj muaj cov khoom qab zib nrog ib qho kev rho tawm ntawm stevia, sucralose, organic fructose, uas muaj nyob hauv cov txiv hmab txiv ntoo thiab cov txiv ntoo, thiab sorbitol, uas yog tam sim no hauv cov hmoov txhuv nplej zaub, plums, thiab roob tshauv.
Tseem Ceeb! Ib qho hnyav ntawm Sladys hloov ob puas phaus ntawm cov piam thaj tsis tu ncua.
Mob ntshav qab zib thiab siab surges yuav yog ib yam dhau los
- Li qub ntawm qab zib -95%
- Kev tshem tawm ntawm cov hlab ntsha thrombosis - 70%
- Ntaus tau ntawm lub plawv dhia muaj zog -90%
- Kev tshem tawm ntshav siab - 92%
- Qhov nce hauv lub zog nruab hnub, txhim kho pw tsaug zog thaum hmo ntuj -97%
Sweetener muaj pes tsawg leeg Sladis
Kev Khaws Ntim Sladys tuaj yeem pom hauv 150, 300, 1200 pcs. Hauv cov khoom qab zib hauv classic uas tsis muaj cov khoom ntxiv koj tuaj yeem pom cov hauv qab no:
- Sodium saccharinate - zaub mov mloog zoo thiab ntxiv rau. Thaum kho cov cua sov, nws cov khoom qab zib tsawg tsawg;
- sodium cyclamate - ib yam tshuaj uas tau txais synthetically;
- tartaric acid los ua tus tswj acidity;
- ci dej qab zib - ci hmoov, muab kev ceev sai ntawm cov dej.
Sladys cov neeg tseem ceeb suav nrog:
- lactose;
- stevioside;
- leucine;
- carboxymethyl cellulose.
Cov txiaj ntsig thiab kev phom sij ntawm Sladys
Cov khoom qab zib muaj feem ntau xav tau ntawm cov neeg mob ntshav qab zib thiab cov neeg rog. Tsis muaj calories nyob rau hauv Sladys, yog li ntawd, siv cov khoom qab zib nrog nws qhov sib ntxiv, koj tsis tuaj yeem ntshai rau daim duab thiab qhov nce ntawm cov piam thaj hauv cov ntshav. Lub tshav kub tsis kam ntawm cov khoom no tso cai rau nws siv hauv tsev ua noj ua haus rau kev npaj haus, ncuav qab zib, ncuav qab zib, thiab lwm yam Cov ntsiav tshuaj yaj sai hauv dej, thiab lawv qhov ntau npaum li cas tuaj yeem raug xam tsis muaj teeb meem ntau.
Kev siv tau zoo ntawm kev hloov ua qab zib muaj kev cuam tshuam cov kab ke tseem ceeb ntawm tib neeg lub cev:
- pab rau kev ua haujlwm ntawm cov hnyuv;
- txhawb nqa cov haujlwm ntawm cov kab ke genitourinary;
- ua kom muaj zog tiv thaiv kev ua haujlwm;
- ntxuav lub cev muaj kuab lom thiab lom;
- replenish cov khoom noj ntawm cov vitamins thiab minerals;
- tso cai rau koj kom txo cov kev noj tshuaj qab zib txhua hnub.
Hauv cov ntshav qab zib mellitus, cov txiaj ntsig ntawm kev siv cov khoom qab zib yog txo cov calories, cov ntsiab lus tsis muaj glycemic thiab cov txiaj ntsig zoo rau tus neeg mob lub cev thiab cov kab ke. Tab sis nrog cov ntshav qog ntshav qab zib, tus yam ntxwv tsis tshua muaj cov piam thaj hauv cov ntshav, yuav tsis muaj lub zog ntawm cov ntaub so ntswg. Yog li, cov neeg mob ntshav qab zib yuav tsum tau kuaj xyuas lawv cov ntshav qab zib kom qis thiab tswj lawv kom tsis pub dhau. Nrog kev siv kom yog, Sladis yuav tsis ua mob rau lub cev.
Tseem Ceeb! Txhawm rau kom tsis txhob ua teeb meem rau kev noj qab haus huv, koj yuav tsum tau yuav cov khoom zoo. Koj yuav tsum nyeem cov lus qhia thiab tsim nyog contraindications ua ntej siv.
Yuav noj li cas
Txhawm rau txhim kho qhov qab ntawm dej haus lossis khoom qab zib uas muaj ntshav qab zib, cov khoom qab zib tau pib noj nrog kev noj cov zaub mov kom tsawg, ua tib zoo saib xyuas lub cev cov lus teb thiab ntsuas glycemia. Txhawm rau kom zam dhau qhov kev tsis zoo, nws yog qhov zoo dua los tham nrog tus nqi txhua hnub nrog koj tus kws kho mob.
Cov ntsiav tshuaj qhuav tsis pom zoo. Lawv yuav tsum tau tov nrog kua (tshuaj yej, dej, kas fes). Tsis pub tshaj peb ntsiav tshuaj ib hnub.
Siv cov khoom qab zib hauv kev ua noj, koj yuav tsum them sai sai rau kev sib raug zoo ntawm cov khoom.
Muaj peev xwm tshwm sim los ntawm Sladis thiab contraindications
Yog tias tsis tau teev rau ntau npaum li cas, cov kev mob tshwm sim tuaj yeem ua rau:
- ua xua
- photophobia (mob me);
- daim tawv liab
Yog tias los ntawm kev sib tsoo qhov ntau npaum li cas ntawm cov khoom qab zib tau nce, thiab tus neeg haus ntau yam tshuaj noj ntxiv, cov dej haus uas muaj kua ntau yuav pab txo qis kev pheej hmoo.
Los ntawm contraindications rau siv cov khoom no, ib qho tuaj yeem paub qhov txawv:
- lub sij hawm ntawm kev xeeb tub;
- ntuj pub mis;
- cov menyuam yaus lossis hnub nyoog laus dua;
- cov kab mob pob txha;
- pancreatitis
Txawm hais tias qhov tsis muaj cov contraindications hais los saum toj no, koj yuav tsum sab laj tus kws tshaj lij ua ntej siv cov khoom qab zib. Ua ke nrog Sladys ntsiav tshuaj nrog dej cawv yog txwv tsis pub.
Lwm qhov tsis zoo ntawm kev siv ntsiav tshuaj yog qhov tshwm sim ntawm tus neeg ntawm lub cev. Cov taj nyob ntawm thaj chaw ntawm tus nplaig tuaj yeem xa lub teeb liab mus rau lub hlwb txog kev noj cov suab thaj thiab calories hauv lub cev, uas tsis tshwm sim. Txij li thaum lub zog thov tsis txaus siab, qhov kev xav ntawm kev tshaib plab tsis tu ncua. Cov teeb meem tsis tu ncua ntawm hom no yog qhov tsis xav tau rau cov neeg muaj kab mob endocrine.
Tseem Ceeb! Ib qho khoom tsim tsim tawm tshwj xeeb, dhau li ntawm cov txiaj ntsig cov txiaj ntsig, tuaj yeem ua rau tsis muaj kev cuam tshuam txog kev noj qab haus huv. Qhov no siv rau cov neeg uas tsis nyeem cov lus qhia thiab siv cov ntsiav tshuaj sweetener tsis muaj kev txwv.
Analogs
Muaj ob peb analogues ntawm Sladys kev noj haus ntxiv:
- HUXOL - muaj cov khoom siv ntuj tsim uas ua kom qhov nqus ntawm cov as-ham hauv kev txhim kho ntshav qab zib.
- RIO Kub - zoo sib xws nyob rau hauv muaj pes tsawg leeg rau Sladis. Nws muaj cov ntsiab lus tsis muaj calorie thiab qhov qis glycemic index.
- Wort - txhua lub ntsiav tshuaj me me ntawm cov khoom no zoo ib yam li ib me nyuam diav ntawm qab zib. Cov kua qab zib yog cyclamate thiab saccharin.
Qhov twg yuav thiab ntau npaum li cas
Cov khoom siv Sladys tau yuav zoo nyob rau hauv cov khw muag tshuaj cov khw muag khoom lossis hauv khw muag khoom noj rau cov ntshav qab zib. Tus nqi ntawm lawv yog nyob ntawm tus naj npawb ntawm cov ntsiav tshuaj hauv pob thiab cov khoom ntawm cov hloov pauv
| Sladis, pcs. hauv pob | Nqe, rubles |
| Classic, 300 | 50 |
| Classic, 1200 | 119 |
| Cov neeg tseem ceeb nrog Sucralose, 150 | 145 |
| Nrog stevia, 150 | 173 |
Thaum xaiv cov khoom qab zib, nws yog ib qho tsim nyog yuav tsum kawm cov ntaub ntawv ntawm cov khoom ntim thiab them sai sai rau:
- Cov khoom xyaw Hauv Sladys qab zib hloov, lawv txawv, yog li koj yuav tsum xaiv qhov kev xaiv zoo tshaj plaws rau koj tus kheej.
- Lub saj. Qhov no tsis yog qhov tseem ceeb rau kev txiav txim siab, tab sis rau ntau tus neeg siv khoom tsis muaj qhov tseem ceeb.
Xyuas
Cov neeg tau txais kev pab hais txog Sladys cov khoom qab zib tawm sib xyaw tshuaj xyuas. Qee tus xav tias nws yog cov khoom zoo heev thiab nquag siv ob qho tib si hauv kev ua noj thiab ua ib qho pauv ntawm qab zib rau tshuaj yej / kas fes. Lwm tus yws yws txog kev haus suab thaj txawv tom qab-haus. Tsis tas li ntawd, ntau tus neeg ntseeg hais tias Sladis provokes ib qho kev xav tsis meej ntawm kev tshaib kev nqhis, thiab tsis muaj satiety tom qab noj mov.
Kev sib xyaw ntawm tus nqi pheej yig thiab cov khoom qab zib zoo ua rau Sladys cov khoom lag luam zoo nkauj hauv kev ua lag luam ntawm cov khoom noj khoom haus. Qhov loj tshaj plaws yog kom pom qhov tshuaj ntau npaum li cas thaum siv nws, tom qab ntawd tsis muaj kev phiv tshuaj yuav tshwm sim. Cov ntsiav tshuaj tsis noj hniav txha hniav laus, tsis txhob ua kom lub siab puas ntsoog, tsis txhob cuam tshuam cov txheej txheem kev zom zaub mov, uas yog ib qho tseem ceeb heev rau cov neeg mob ntshav qab zib thiab cov neeg sim ua raws li kev noj zaub mov noj.
