Raws li koj paub, ntshav qab zib yog ib yam kab mob uas siv tsis tau. Nws tseem ua rau qee qhov kev hloov pauv ntawm lub cev. Ntawm cov kev mob tshwm sim feem ntau ntawm tus kab mob yog mob hlab ntsha hlwb, nyob rau hauv cov ntiv taw mus loog.
Cov tsos mob ntawm tus mob Neuropathy hauv ntshav qab zib
Nrog rau kev loj hlob ntawm tus kabmob, tus neeg mob yuav hnov zoo li me ntsis hauv ob txhais ceg thiab nquag mus goosebumps, nqua tau pib ua kom loog, mob thiab mob ncus. Muaj qee kis, mob khaub thuas kis hauv ob txhais ceg lossis, sib tham, txhais ko taw lossis tag nrho tus ceg yuav kub nrog tshav kub.
Qhov tshwm sim no, thaum cov ntiv taw mus loog, tsis tshwm sim tam sim ntawd, tab sis maj mam, dhau ob peb xyoos. Lub caij no, ntshav qab zib tuaj yeem ua rau loog loj heev ntawm qhov kawg.
Vim li cas koj cov ntiv taw thiaj loog
Muaj ntau ntau yam ua rau ntiv tes xoo:
- Ntiv taw yuav ntau zuj zus yog tias tus neeg mob hnav dhau nruj lossis nkawm khau. Ntshav ncig hauv cov ntaub so ntswg ntawm ob txhais ceg tsis tuaj yeem ua haujlwm tiav vim yog qhov nrawm, yog li tus lej loog. Qhov no tuaj yeem ua rau tsim cov pob txha caj dab ntawm ceg thiab o ntawm cov ceg qis.
- Xws li kev tsis xis nyob rau ntawm txhais ceg yuav ua rau zaum ntev dhau los hauv ib txoj hauj lwm lossis lub nra hnyav rau ntawm ob txhais ceg. Txij li cov ntshav txav tsis tau tag nrho cov hlab ntsha mus, txoj kev xav loog, ob txhais ceg feem ntau khov thiab ua rau chwv.
- Ntiv taw feem ntau ua rau loog nrog ib cov kab mob ntawm cov hlab ntshav ntawm qhov qis qis. Vim tias cov mob atherosclerosis, qhov tsim ntawm atherosclerotic plaques, ntshav ntws cuam tshuam, cov hlab ntshav nqaim, thiab vim li ntawd, cov ntiv taw zoo li tsis xis nyob.
- Cov kab mob neurological kuj tuaj yeem yog qhov ua, suav nrog neuroma, peripheral thiab ntshav qab zib mob neuropathy. Hauv qhov no, qhov kev hnov loog tuaj yeem hla mus rau txhua qhov ntawm tus taw, qhov mob tshwm sim, qhov txhab uas tawg tau ntev heev tsis kho.
Nrog ntshav qab zib, neuropathy feem ntau kuaj mob. Hauv kev kub ntxhov muaj qhov cuam tshuam ntawm cov hlab ntsha, uas ua rau cov ntshav tsis zoo rau cov nruab nrog cev.
Cov hlab ntsha thiab qhov xaus yog qhov puas tsuaj, cov leeg tsis tuaj yeem hla dhau, vim li ntawd, qhov kev hnov mob nkag siab thiab lub peev xwm los kho thiab kho cov tawv nqaij tsis muaj zog.
Cov tsos mob yog qhia tshwj xeeb tshaj yog nyob rau hauv cov ntshav qab zib mellitus, thaum twg cov qhov txhab pib nyuaj kho, thiab qhov no yog mob ntshav qab zib polyneuropathy. Yog hais tias tus kab mob kis thoob plaws hauv lub cev, polyneuropathy kev loj hlob, uas tuaj yeem ua rau tsis muaj kev sib koom ua ke thiab, qee kis, tuag tes tuag taw.
Koj yuav ua dab tsi yog tias koj cov ntiv taw mus loog
Kev kho mob ntawm tus kabmob no tau zoo yog tias cov ntiv taw mus loog, tsuas yog nyob rau theem pib ntawm kev txhim kho kabmob. Hauv qhov no, muaj txoj hauv kev los cawm cov hlab qhov kawg thiab khaws cia cov haujlwm ntawm cov hlab hlwb kom tag. Txhawm rau ua qhov no, kho cov ntshav qab zib ua ntej kho, cov leeg puas tsuaj tau rov qab, thiab kev ua si ntawm cov hlab ntaws rov qab los.
Yog tias koj cov ntiv taw feem ntau ua rau loog thaum mob ntshav qab zib mellitus, tus kws kho mob tau sau ntawv kho ib qho kev kho mob uas ua rau cov ntshav qabzib nyob hauv cov ntshav ntawm tus neeg.
Nyob rau tib lub sijhawm, kev ua haujlwm loj tsis tas yuav tsum muaj, cov tshuaj lom neeg tsis zoo raug tshem tawm ntawm lub cev, thiab tshwj xeeb kev kho tshuaj uas muaj cov vitamins thiab minerals uas tau sau tseg rau tus neeg mob.
Cov txheej txheem kho mob suav nrog:
- kev siv cov tshuaj vitamin B,
- tshuaj mob taub hau
- kev siv yeeb tshuaj tiv thaiv qhov qaug dab peg,
- cov txheej txheem kuj tau ua uas pab txhawb qhov kawg ntawm cov leeg.
Tus neeg mob tau sau tseg nyob rau txhua hnub los ua kev tawm dag zog lub cev, mus saib tom lub tsev da dej, ua cov kev tawm dag zog lub cev, tawm mus zaws ib ce.
Yuav ua li cas rau kev tiv thaiv
Yog tias muaj ntshav qab zib mellitus tus neeg mob pib pom tias nws cov ntiv taw qee zaum txhaws, koj yuav tsum tau them sai sai rau koj txoj kev noj qab nyob zoo thiab soj ntsuam cov ntshav qab zib kom qis. Yog li hais tias ob txhais ceg tsis tau loog, koj yuav tsum ua kev tawm dag zog tshwj xeeb los mus kho thiab ua kom lub dag zog zoo.
Yog tias koj cov ntiv taw mus loog ntau zaus:
- nws yog ib qho tseem ceeb uas yuav tau soj ntsuam txoj haujlwm ntawm txoj hlab hlwb,
- nws yog ib qho tsim nyog yuav tau soj ntsuam cov tawv nqaij mob,
- yog tias cov qhov mob me me pib tshwm sim, lawv yuav tsum tau kho tam sim ntawd,
- zoo ib yam siv rau qhov tawg hauv pob taws, yog tias koj tsis nrog lawv ua tiav lub sijhawm, nrog kev txhim kho ntawm neuropathy, txhua yam teeb meem kev noj qab haus huv tuaj yeem tshwm sim los txog rau ntawm kev tshem tawm ntawm tus ceg.
Qhov tseeb yog tias vim ib qho mob hauv cov neeg mob, qhov mob rhiab yog qhov txo qis, vim li no tus neeg yuav tsis pom tias nws tau tsim cov qhov txhab ntawm daim tawv nqaij. Nyeg, ntshav qab zib mellitus ua rau cov qhov mob uas tsis ua kom ntev ntev thiab loj hlob mus rau cov qhov txhab lossis mob ntau vim muaj cov ntshav qabzib nce siab. Qhov tsis zoo tshaj plaws yog tias kev sib daj sib deev tuaj yeem tsim muaj ntshav qab zib.
Txhawm rau tiv thaiv qhov no, nws yog qhov yuav tsum tau kho cov kab nrib pleb nrog lub teeb tshuaj tua kab mob, piv txwv li, ib qho kev daws teeb meem ntawm furatsilina lossis miramistin, kom txog thaum lub qhov txhab ploj ntawm daim tawv nqaij.
Nws raug nquahu kom hnav tsuas zoo thiab nyiam khau yog tias koj cov ntiv taw mus loog. Orthopedic nkawm khau kuj tseem siv tau rau cov neeg mob ntshav qab zib kom mob ntshav qab zib ko taw tsis txhim kho.
Mob ntshav qab zib ko taw
Txhawm rau tiv thaiv qhov tsim ntawm d taw taw thiab zawm txhais ceg, nws yog qhov tsim nyog:
- ua cov kev tawm dag zog tsis tu ncua
- saib xyuas koj cov nqua
- yog li ntawd txhawm txhuam tsis tshwm ntawm taw, nws tsim nyog kho lub taw nrog moisturizing qab zib txhua hnub.
Zam kev ua kom pom cov pob txha yuav ua rau qhov kev tshem tawm ntawm cov peels dhau ntawm pob taws thiab txhais taw. Lub sijhawm no, nws tsis pom zoo kom siv cov roj pleev nplaum ntau dhau rau kev ua, txhawm rau ceg kom muag ntawm daim tawv nqaij, thov siv cov tshuaj lom neeg thaum tev thiab siv pumice.
Niaj hnub no hauv cov khw muag khoom koj tuaj yeem nrhiav cov cuab yeej yooj yim rau kev saib xyuas ko taw rau cov neeg mob ntshav qab zib nyob rau hauv daim ntawv ntawm cov thom khwm muag muag muag nrog cov khoom zoo nkauj tshwj xeeb.
Qhov no tso cai rau koj kom tsis txhob ua kom nruj rau ob txhais ceg, sai thiab maj mam muab tshem tawm ntawm niam-hauv-txoj cai thiab corns. Xws li nws yog ib qho txiaj ntsig zoo yog tias cov ntiv taw mus loog.
