Ntshav qab zib mellitus yog ib qho mob hnyav, thiab qhov tseem ceeb ntawm kev kho mob ntawm no yog kev saib xyuas tas li ntawm tus mob.
Nws muaj ob peb txoj cai rau kev taug qab txhua qhov kev hloov:
- paub qhov hnyav ntawm cov khoom noj uas tau kwv yees, thiab lawv tus lej ntawm cov khob cij (XE),
- siv lub 'meter'
- ceev cia qhov chaw me me ntawm kev tswj tus kheej.
Lub chaw muag mis nyuj ntawm kev coj tus kheej thiab nws txoj haujlwm
Yuav tsum muaj daim ntawv qhia tus kheej saib xyuas tus kheej rau cov neeg muaj ntshav qab zib, tshwj xeeb yog thawj hom mob. Qhov uas sau tsis tu ncua thiab kev teev nyiaj txiag ntawm kev hloov pauv yuav pub:
- saib xyuas lub cev kev teb rau txhua qhov kev txhaj tshuaj insulin hauv ntshav qab zib;
- txheeb xyuas kev hloov ntshav;
- soj ntsuam cov ntshav qabzib kom puv ib hnub nkaus txhawm rau txhawm rau txhawm rau tshawb cov nce qib hauv lub sijhawm;
- txiav txim siab rau ib tug neeg insulin tus nqi yuav tsum tau ua kom tawg ntawm cov khob cij;
- qhia sai sai cov yam ntxwv tsis zoo thiab atypical ntsuas;
- saib xyuas cov mob ntawm lub cev, ntshav siab thiab qhov hnyav.
Tag nrho cov ntaub ntawv no, tsim tawm hauv phau ntawv sau cia, yuav ua rau tus kws kho mob endocrinologist tsis pom zoo ntsuas qib kev kho mob, ua qhov pauv hloov txoj hauv kev, muaj ntshav qab zib hom 1.
Cov cim tseem ceeb thiab cov hau kev kho
Lub chaw muag mis nyuj uas ntsuas tus kheej cov ntshav qab zib yuav tsum muaj ntu hauv qab no:
- Noj mov (tshais, su, hmo)
- Cov naj npawb ntawm cov khob cij ib pluag mov
- Qhov ntim ntawm qhov koob tshuaj ntawm cov tshuaj insulin lossis cov nyiaj ntawm kev siv tshuaj hypoglycemic (txhua qhov kev siv);
- Glucometer nyeem ntawv (3 zaug hauv ib hnub);
- Cov ntaub ntawv dav dav;
- Ntshav siab theem (1 zaug hauv ib hnub);
- Cov ntaub ntawv ntawm lub cev hnyav (1 teev hauv ib hnub ua ntej noj tshais).
Cov neeg muaj ntshav siab, yog tias tsim nyog, tuaj yeem ntsuas ntshav siab ntau dua. Rau cov laj thawj no, nws tsim nyog nkag rau hauv kem cais hauv cov lus, thiab hauv koj lub tsev tshuaj rau hauv tsev yuav tsum yog cov ntsiav tshuaj rau ntshav siab rau ntshav qab zib.
Hauv cov tshuaj, muaj qhov ntsuas zoo li no: "nuv rau ob hom suab thaj." Nws to taub tias qib qab zib muaj nyob hauv kev sib luag ua ntej ob pluas noj tawm ntawm peb (noj su / noj hmo lossis tshais / noj su).
Yog tias "qhov xwm txheej" yog qhov qub, tom qab ntawd cov tshuaj insulin luv luv yuav tsum tau muab nyob rau hauv cov nyiaj uas nws xav tau thaum lub sijhawm tshwj xeeb ntawm ib hnub rau kev ua kom yob ntawm cov khob cij.
Kev tshuaj xyuas tas mus li ntawm qhov ntsuas yuav ua rau nws muaj peev xwm txheeb xyuas qhov tseeb koj qhov koob tshuaj rau noj mov.
Tsis tas li ntawd, phau ntawv qhia tus saib xyuas tus kheej yuav pab txheeb xyuas txhua yam kev hloov hauv qabzib hauv cov ntshav, ob qho ntev thiab luv. Kev ua kom zoo: ntawm 1.5 txog mol / litre.
Kev tswj ntshav qab zib tau yooj yim tuaj yeem siv tau rau ob leeg tus ntseeg PC thiab tus pib siv. Yog tias tus neeg mob tsis xav txog nws kom khaws tau phau ntawv khaws cia ntawm qhov khoom siv hluav taws xob, nws tsim nyog khaws nws cia hauv phau ntawv sau.
Lub rooj nrog cov ntsuas yuav tsum muaj kab ntawv hauv qab no:
- Daim ntawv qhia hnub thiab hnub ntawm lub limtiam;
- Lub khob dej qabzib peb zaug ib hnub;
- Kuaj cov ntsiav tshuaj lossis tshuaj insulin (los ntawm lub sijhawm ntawm thawj coj: thaum sawv ntxov thiab noj su thaum yav tsaus ntuj);
- Qhov ntim ntawm lub khob cij rau tag nrho cov zaub mov noj;
- Cov ntaub ntawv ntawm theem ntawm acentone nyob rau hauv zis, ntshav siab thiab ib puag ncig zoo.
Cov kev kawm niaj hnub thiab kev siv
Kev muaj txuj ci niaj hnub ua rau nws muaj peev xwm tswj hwm tus mob ntshav qab zib tau ua ntu zus mus. Piv txwv li, koj tuaj yeem rub daim ntawv thov tshwj xeeb rau khoos phis tawj, ntsiav tshuaj lossis smartphone.
Hauv kev tshwj xeeb, cov kev pab cuam rau kev suav cov calories thiab cov kev tawm dag zog yog qhov xav tau ntau. Rau cov neeg muaj ntshav qab zib, daim ntawv thov kev tsim kho muaj ntau txoj kev tswj hwm - online.
Nyob ntawm cov cuab yeej uas muaj, koj tuaj yeem nruab cov ntawv thov no.
Rau hauv:
- Mob ntshav qab zib
- Mob ntshav qab zib - Chaw muag mis nyuj
- Mob ntshav qab zib Magazine
- Kev tswj ntshav qab zib
- SiDiary
- Mob ntshav qab zib txuas
- Tus kab mob ntshav qab zib tracker
- Ntshav qab zib: M
Rau cov khoom siv nrog kev nkag mus rau Appstore (iphone, ipad, ipod, macbook):
- DiaLife;
- Tus Pab Ntshav Qab Zib Kub;
- Mob Ntshav Qab Zib App;
- Ntshav Qab Zib Minder Pro;
- Tswj Ntshav Qab Zib;
- Tactio Kev Noj Qab Haus Huv;
- Ntshav qab zib hauv kev kuaj mob;
- Mob Ntshav Qab Zib App Lub Neej;
- Kev Siv Khoom GarbsControl;
- Mob ntshav qab zib Tracker nrog Dlood Qab Zib.
Niaj hnub no, Lavxias hom lus qhia txog Kev Ntshav Qab Zib muaj nrov heev. Nws tso cai rau koj kom tswj hwm ntawm txhua tus ntsuas rau ntshav qab zib hom 1.
Yog tias qhov xav tau, cov ntaub ntawv tuaj yeem xa mus rau daim ntawv kom tus kws kho mob paub txog nws tus kheej. Thaum pib ua haujlwm nrog qhov program, koj yuav tsum nkag mus rau koj qhov ntsuas:
- kev loj hlob
- qhov hnyav
- lwm cov ntaub ntawv xav tau los laij insulin.
Tom qab ntawd, tag nrho cov kev ua haujlwm suav ua raws ntawm kev ntsuas qhov tseeb ntawm cov piam thaj hauv ntshav, ua ke nrog cov khoom noj hauv cov khob cij, cov khob yuav tuaj yeem nrhiav li cas hauv peb lub vev xaib. Txhua yam no yog qhia los ntawm tus neeg mob ntshav qab zib, ntawm lawv tus kheej.
Ntxiv mus, tsuas yog nkag rau cov khoom noj tshwj xeeb thiab nws qhov hnyav, thiab qhov kev zov me nyuam laij tag nrho cov ntsuas ntawm qhov khoom. Cov ntaub ntawv khoom lag luam yuav pom raws li cov neeg mob cov ntaub ntawv uas tau nkag ua ntej.
Nws yog tsim nyog sau cia tias daim ntawv thov muaj qhov tsis zoo:
- Tsis muaj kev kho mob ntawm cov tshuaj insulin txhua hnub thiab qhov nyiaj hauv lub sijhawm ntev;
- Cov insulin ntev ntev tsis suav tias yog;
- Tsis muaj txoj hauv kev los tsim cov duab kos duab.
Txawm li cas los xij, txawm hais tias txhua qhov kev tsis zoo, cov neeg muaj lub sijhawm tsawg lub sijhawm pub dawb tuaj yeem khaws cov ntaub ntawv ntawm lawv tus taw qhia txhua hnub yam tsis muaj kev pib khaws cov ntawv sau cia.
