Rau coob leej ntau tus hauv ntiaj teb, kev tsav tsheb yog qhov tseem ceeb ntawm lawv lub neej. Yog lawm, ntshav qab zib tsis yog qhov tsis sib kis kom tau daim ntawv tso cai tsav tsheb, tab sis cov neeg uas paub txog qhov mob no yuav tsum tau ceev faj tshwj xeeb thaum tsav tsheb. Yog tias koj muaj ntshav qab zib hom 1, zaum hauv lub rooj tsav, koj yuav tsum ua qee lub luag haujlwm. Thiab peb cov lus qhia yuav pab koj nrog qhov no.
Yog tias koj noj tshuaj insulin lossis lwm yam tshuaj mob ntshav qab zib xws li meglitinides lossis sulfonylureas, koj cov piam thaj yuav poob qis. Qhov no tuaj yeem ua rau cov ntshav qob ntshav qab zib, uas ua rau muaj kev ntxhov siab ntau rau koj lub peev xwm nyob ntawm txoj kev thiab teb sai sai rau cov xwm txheej txawv txawv. Hauv cov teeb meem tshwj xeeb, txawm tias qhov tsis pom kev thiab tsis nco qab muaj peev xwm ua tau.
Txhawm rau kom paub txog cov tshuaj twg tuaj yeem txo koj cov ntshav qab zib kom qis txaus ntshai, sab laj nrog koj tus kws kho mob. Nws yog ib qho tseem ceeb kom tswj tau cov piam thaj hauv qab tswj tas li. Tsis tas li ntawd, cov piam thaj hauv qab siab tseem tuaj yeem ua rau tsis zoo rau koj los ua tus tsav tsheb, txawm tias tsawg dua li cov piam thaj qis Yog li nws tsim nyog sib tham txog cov teeb meem no nrog koj tus kws kho mob.
Sij hawm dhau mus, ntshav qab zib muaj peev xwm ua rau muaj ntau yam mob uas cuam tshuam rau kev tsav tsheb. Piv txwv, neuropathy cuam tshuam rau txhais ceg thiab txhais ko taw thiab, vim tias tsis tshua hnov qhov muag, ua rau nws tsis yooj yim rau tsav lub tsheb nrog kev pab ntawm cov pedals.
Mob ntshav qab zib kuj feem ntau cuam tshuam txog cov hlab ntshav hauv qhov muag, ua rau cataracts thiab plooj tsis pom kev.
Cov Ntshav Qab Zib Tsav Cov Ntshav Qab Zib
Ib txoj kev tshawb fawb loj tshaj plaws txog kev nyab xeeb kev tsav tsheb hauv ntshav qab zib tau ua thaum 2003 los ntawm cov kws tshwj xeeb los ntawm University of Virginia. Nws tau kawm los ntawm kwv yees li 1,000 tus neeg tsav tsheb mob ntshav qab zib los ntawm Asmeskas thiab Europe, uas tau teb cov lus nug los ntawm cov lus nug tsis paub npe. Nws tau nthuav tawm tias cov neeg muaj ntshav qab zib hom 2 muaj ntau ntau zaus muaj kev sib tsoo thiab xwm txheej ceev ntawm txoj kev ntau dua li cov neeg muaj ntshav qab zib hom 2 (txawm tias siv tshuaj insulin).
Txoj kev tshawb no kuj pom tias cov tshuaj insulin tsis cuam tshuam rau lub peev xwm tsav, thiab cov ntshav qab zib qis yog, txij li feem ntau ntawm qhov tsis txaus ntshai ntu ntawm txoj kev tau cuam tshuam nrog nws lossis nrog lub ntsej muag tsis zoo. Tsis tas li ntawd, nws tau paub tias cov neeg uas muaj cov kua dej insulin tsawg dua yuav muaj kev huam yuaj ntau dua li cov neeg uas txhaj insulin subcutaneously.
Cov kws tshawb fawb tau pom tias qhov muaj xwm txheej loj tshaj plaws tau tshwm sim tom qab cov tsav tsheb ploj lossis tsis saib xyuas qhov xav tau kom ntsuas cov suab thaj ua ntej tsav tsheb.
5 lub tswv yim rau kev tsav tsheb nyab xeeb
Nws yog ib qho tseem ceeb uas koj tswj koj tus mob, tshwj xeeb yog tias koj npaj siab yuav nyob hauv lub rooj tsav tsheb ntev.
- Kuaj koj cov ntshav qab zib
Yuav tsum kuaj saib koj cov piam thaj kom zoo ua ntej tsav tsheb. Yog tias koj muaj tsawg dua 4.4 mmol / L, noj ib yam dab tsi nrog txog 15 g ntawm carbohydrates. Tos kom tsawg kawg 15 feeb thiab ntsuas kev ntsuas dua. - Siv lub meter ntawm txoj kev
Yog tias koj nyob rau qhov chaw ntev, nqa lub meter nrog koj. Yog li koj tuaj yeem kuaj koj tus kheej ntawm txoj kev. Tab sis tsis txhob cia nws nyob rau hauv lub tsheb ntev, vim tias qhov kub dhau los lossis qis kub yuav ua rau nws puas tsuaj thiab ua rau kev nyeem tsis raug siab. - Tham nrog kws kho qhov muag
Nco ntsoov soj ntsuam koj ob lub qhov muag tsis tu ncua. Qhov no tseem ceeb heev rau cov neeg muaj ntshav qab zib uas tsav tsheb. - Noj khoom txom ncauj nrog koj.
Nqa khoom nrog koj rau khoom noj txom ncauj txhua lub sijhawm. Cov no yuav tsum tau cov khoom noj txom ncauj uas muaj carbohydrate sai sai, yog tias cov piam thaj poob ntau dhau. Qab zib dej qab zib, qab, kua txiv, kua qabzib tshuaj yog tsim nyog. - Nqa ib nqe lus hais txog koj kev muaj mob nrog koj
Thaum muaj xwm txheej lossis lwm qhov xwm txheej tsis xav txog, cov neeg cawm siav yuav tsum paub tias koj muaj ntshav qab zib kom ua hauj lwm rau koj tus mob. Ntshai tsam poob ib daim ntawv? Tam sim no ntawm kev muag khoom muaj cov hlua tes tshwj xeeb, cov nplhaib tseem ceeb thiab engraved tokens, qee tus ua duab zas tawv ntawm lub dab teg.
Yuav ua li cas rau txoj kev
Ntawm no yog cov npe ntawm cov kev xav uas yuav tsum ceeb toom koj yog tias koj tab tom mus, raws li lawv yuav qhia tias tsis muaj suab thaj ntau dhau. Peb xav tias muaj qee yam ua tsis tiav - nres thiab nres tam sim ntawd!
- Kiv taub hau
- Mob taub hau
- txhav txhav
- Kwv Txhiaj
- Pom kev tsis pom kev
- Neeg tsis muaj zog
- Vauv
- Kev tsis pom tseeb
- Tshee
- Kev nkees nkees
- Tawm hws
Yog tias muaj piam thaj poob, noj khoom txom ncauj thiab tsis txav mus txog thaum koj tus mob sawv khov kho thiab koj cov piam thaj yuav rov qab zoo li qub!
Bon voyage!
