Andrey, 52
Nyob zoo Andrew!
Tom qab kev txom nyem ntawm tus kab mob pancreatitis, txoj haujlwm ntawm insulin ntau lawm los ntawm tus txiav yog ob leeg txo thiab nyob twj ywm li qub.
Yog tias, tom qab mob taub hau, tsis tas kho cov ntshav qab zib, qab zib yog qhov qub, ces cov tshuaj insulin tsis raug. Hauv qhov xwm txheej no, koj yuav tsum ua raws li kev noj zaub mov zoo thiab soj ntsuam cov ntshav qab zib. Cov tshuaj hauv pej xeem tsis muab lub suab hais tawm, yog li koj tuaj yeem haus cov nqaij chicory thiab flax (zoo li zinc thiab selenium) hauv cov chav kawm, tab sis koj yuav tsum tsis txhob overdo nws nrog lawv siv.
Yog tias cov piam thaj hauv ntshav pib loj tuaj txog tom qab ntawm kev noj zaub mov noj, ces yuav tsum tau siv cov kev kho ntshav qab zib kom tsawg.
Nws yog qhov yuav ua tau kom cov ntshav qab zib yuav nyob li qub tom qab ntawm kev noj haus. Hauv qhov xwm txheej no, peb tswj cov piam thaj thiab tsis txhob cia lub sijhawm ntawm rov ua dua ntawm pancreatitis.
Endocrinologist Olga Pavlova