Lub nroog Read-City online khw, yog qhov kev thov ntawm Diabethelp.org editorial board, tau sau cov phau ntawv hais txog yuav ua li cas thiaj nyob kaj siab lug nrog ntshav qab zib. Peb nco koj rau ntawm peb lub vev xaib koj tseem tuaj yeem pom cov lus tseem ceeb los ntawm ntau cov kev ua haujlwm ntawm ob tus neeg sau ntawv hauv Lavxias thiab txawv teb chaws, uas yog hais txog cov dab neeg hais txog ntshav qab zib, cov "khoom plig" ntawm peb cov pog koob yawg koob nyob rau hauv daim ntawv ntawm ntev hyperinsulinism thiab insulin tsis kam, zoo li lus qhia yog qhia txog kev tswj hwm koj cov piam thaj hauv ntshav.
Los ntawm txoj kev, twb tau ua ntej xyoo Tshiab Xyoo, koj tuaj yeem paub dab tsi Elizabeth Helen Blackburn, tus kws tshawb fawb American cytogenetic, tus nqi zog Nobel hauv lub cev thiab tshuaj, tus kws sau phau ntawv "Telomere Effect" xav txog teeb meem ntshav qab zib.
Kev kuaj mob ntshav qab zib mellitus tsis yog vim li cas ceeb, thiab tsis yog ib kab lus. Ua raws li qee txoj cai, koj lub neej tuaj yeem ntev thiab xwm txheej. Yuav ua li cas kom nws thiaj li, phau ntawv no yuav qhia.
Los ntawm nws koj yuav tau txais tag nrho cov ntaub ntawv tsim nyog rau tus mob ntshav qab zib: dab tsi yog ntshav qab zib thiab dab tsi cov hauv paus ntsiab lus ntawm nws txoj kev kho mob; cov kab mob ntshav qab zib uas nyuaj li cas thiab lawv tiv thaiv yog dabtsi; txhua txog kev noj haus thiab hnub yoo mov; tau txais cov zaub mov txawv ntawm cov tais diav noj qab thiab huv; Koj yuav pom cov kev kuaj twg yog qhov tsim nyog thiab yuav ua li cas nyeem lawv kom raug, kev tawm dag zog lub cev yuav pab li cas kho ntshav qab zib, thiab tias tshuaj ntsuab yog tus saib xyuas koj kev noj qab haus huv.
Phau ntawv yog qhov tseem ceeb thiab pab tau rau txhua tus neeg uas muaj ntshav qab zib, thiab cov neeg uas lawv hlub paub txog tus mob no.
Kev kuaj mob ntawm hom 1 ntshav qab zib mellitus ib txwm ua rau muaj kev poob siab ntau rau tus neeg uas tau ntsib tus mob no. Qhov no yog ib qho kev sim nyuaj rau txhua tsev neeg uas muaj ntshav qab zib tuaj, vim tias tus kab mob no loj hlob sai thiab xav tau kev teem sij hawm thiab tas sim neej siv cov tshuaj insulin. Qhov xov xwm zoo yog tias thaum cov ntshav qab zib cov ntshav tau nce mus txog, qhov kev pheej hmoo ntawm kev tsim muaj cov ntshav qab zib yuav tsawg heev.
Phau ntawv no yog cov lus qhia luv luv thiab qhia meej rau cov qib uas koj yuav tsum tau ua txhawm rau siv tshuaj insulin kom zoo li sai tau, kev noj zaub mov tsis ua rau muaj ntshav nce siab ntau ntxiv, kev ua kom lub cev muaj kev nyab xeeb.
Cov kws tshaj lij xws li kev ua yeeb yaj kiab science Herbert Wells, tus kws sau ntawv Ernst Hemingway, tus kws hu nkauj Elvis Presley, tus kws hu nkauj Ella Fitzgerald, cov neeg ua yeeb yam Sylvester Stallone thiab Marcello Mastroianni, ua yeeb yam Elizabeth Taylor thiab Natalia Krachkov nyob thiab ua haujlwm ntev (thiab qee tus tseem nyob!) Sharon Pob Zeb, tus clown Yuri Nikulin, tus ncaws pob Pele, cov neeg ua haujlwm Yuri Andropov thiab Mikhail Gorbachev.
Tab sis nyob rau hauv lawv lub hnub tsis muaj yam tshuaj zoo niaj hnub no! Lawv tus kheej "tswj xyuas" lawv tus kab mob. Hauv phau ntawv no koj yuav pom cov dab neeg ntawm cov neeg mob nto moo uas yuav ua tus qauv zoo.
Hauv txoj kev nkag tau thiab lom zem, ib tus kws kho mob endocrinologist tham txog cov kab mob ntshav qab zib thiab cov teeb meem tsis haum rau kev noj zaub mov tsis zoo.
Phau ntawv tsis tsuas yog muab cov lus teb rau cov lus nug uas feem ntau tshwm sim nrog ntshav qab zib, tab sis kuj muab ntau tshaj 800 cov zaub mov txawv uas yuav ua rau muaj ntau yam zaub mov thiab noj qab heev, txawm hais tias txhua yam kev txwv.
Kev tawm dag zog lub cev rau cov ntshav qab zib tau siv ua ke nrog lwm cov ntsiab lus ntawm kev kho thiab ua lub luag haujlwm tseem ceeb hauv kev them nyiaj rau tus mob. Kev kho mob kev qoj ib ce ua kom zoo dua qhov tseem ceeb thiab kev xav, tso cai rau koj ntseeg koj tus kheej.
Kev tawm dag zog qoj ib ce tshwj xeeb tau xaiv rau koj yuav pab ua kom txhua tus txheej txheem kev zom zaub mov hauv koj lub cev: qhov tseem ceeb tshaj plaws yog lub cev tsis muaj cov carbohydrate, rog thiab protein metabolism.
Yog li, koj muaj txhua lub sijhawm kom tsis txhob muaj kab mob ntshav qab zib mellitus kab mob thiab ua rau muaj kev phom sij txog lub neej. Cov kev tshawb fawb tau lees paub: kev tawm dag zog lub cev hauv ntshav qab zib ua rau cov ntshav qab zib tsawg dua, qee qhov xwm txheej mus rau qhov ib txwm muaj.
Phau Ntawv Teev Cov Tshuaj Zoo Ntshav Qab Zib yog koj phau ntawv qhia los pab daws teebmeem ntshav qab zib lossis ntshav qab zib. Cov pluas noj thiab cov hauv paus ntsiab lus ntawm kev ua neej nyob rau hauv phau ntawv yog tsim los ntawm pab pawg tsim nyog los ntawm cov kws tshaj lij uas coj los ntawm tus kws tshaj lij thoob ntiaj teb, Jenny Brand-Miller.
Phau ntawv yog ua raws kev paub ntawm cov neeg uas ua lub neej tag nrho, txawm tias muaj ntshav qab zib. Nws yuav cawm koj ntawm qhov nyuaj thiab tsis meej pem cov lus qhia los ntawm cov kws kho mob, nws yuav yooj yim thiab qhia koj txog tus kab mob, kev siv cov cai ntawm kev noj zaub mov yuav pab txo kev muaj mob ntshav qab zib thiab tswj cov ntshav qab zib kom nyob qis.
Rau cov nyeem ntawm Diabethelp, lub nroog Read-the-City online khw muab tus nqi 10% txo rau cov phau ntawv los ntawm kev sau rau cov lus diabethelp.
