Qhiav ceg los ntawm cov ntshav qab zib: yuav ua li cas siv noob, contraindications thiab phiv tshuaj kho

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Ntawm cov ntshav qab zib mellitus, vim yog qhov tsis muaj peev xwm nqus cov piam thaj, kev ua tsis tiav ntawm yuav luag txhua qhov system hauv lub cev.

Tib qho kev taw qhia ntawm kev kho mob ntshav qab zib yog kom txo qis ntshav qab zib nrog kev pab ntawm kev noj haus thiab tshuaj noj - insulin lossis ntsiav tshuaj uas txo cov ntshav qabzib ntau ntau.

Kev npaj tshuaj ntsuab tsis tuaj yeem hloov cov tshuaj, tab sis muaj kev cuam tshuam ntawm lub cev, pab txo qis qhov xav tau tshuaj thiab txhim kho cov mob ntawm cov neeg mob.

Phytotherapy ntshav qab zib

Cov tshuaj ib txwm siv hauv cov ntshav qab zib yog qhov kev kho mob nkaus xwb yog tias cov mob ntshav qab zib yog mob sib khuav, hauv thawj theem, tab sis feem ntau tuaj yeem pom zoo nrog kev txo qis qabzib - ntshav qab zib.

Hauv qhov no, feem ntau yog kev zam rau kev noj qab zib thiab kev haus tshuaj ntsuab muaj txiaj ntsig zoo txaus kom muaj kev tswj hwm zoo thiab tiv thaiv kev nce ntshav hauv cov ntshav qab zib.

Hauv txhua lwm yam mob, tshuaj ntsuab tau kho nrog kev siv tshuaj. Cov nroj tsuag muaj peev xwm txo qis dua cov piam thaj, ua kom lub cev muaj zog ntxiv rau cov tshuaj tiv thaiv kab mob, uas tuaj yeem pab txo qis lawv cov koob tshuaj.

Lub peev xwm los txo cov nroj tsuag qab zib qhia vim yog cov tshuaj insulin zoo li hauv lawv cov qauv thiab muaj peev xwm muab faib ua ntau pawg:

  • Cov tshuaj muaj nyob nrog Arginine, guanidine, inositol: Walnut, alfalfa, dandelion, zaub xas lav, almonds, zaub kav.
  • Mirtillin muaj blueberries, periwinkle, kua txiv dos, ginseng, prickly pear cactus.
  • Glycoproteins (phytohemagglutinins) muaj cov taum pauv, taum pauv, kua txiv laum thiab kua taum.
  • Bitterness pab ua kom rov qab cov beta hlwb hauv cov txiav. Muaj ntau ntawm lawv nyob rau hauv wormwood, elecampane, St John lub wort, chicory thiab wheatgrass.
  • Pab txhawb rau lub txiav thiab tshem tawm cov tshuaj insulin. Qhov no yog yuav ua li cas dos, Bay nplooj, qij, qhiav thiab cinnamon, asparagus, zaub qhwv, qhiav nyom cai.

Qhov zoo ntawm kev siv tshuaj ntsuab yog qhov ua kom mob me thiab maj mam, ua siab ntev zoo, tsis muaj tshuaj lom, cuam tshuam rau tag nrho lub cev.

Qhiav nyom, saffron tshuaj thaj chaw

Cov nyom liab (flax cuav, German noob hnav) hauv lawv cov khoom ua kom zoo los ze rau cov noob txiv ntoo thuv, vim yog cov ntsiab lus siab ntawm mania thiab vitamins E, D thiab A.

Cov polyunsaturated acids Omega 3 thiab Omega 6 nyob rau hauv nws yog qhov pom zoo. Qhov no ua rau cov nroj tsuag muaj txiaj ntsig zoo hauv kev kho mob ntawm kev cuam tshuam ntawm cov rog metabolism, hormonal tsis txaus, atherosclerosis.

Kev siv cov xim liab hauv cov kab mob ntawm cov hlab plawv system yog txuam nrog cov khoom cog xws li:

  1. Txhim kho cov ntshav sib xyaw los ntawm kev txo cov roj (cholesterol).
  2. Txo txo ​​cov o ntawm cov phab ntsa sab hauv ntawm cov hlab ntshav.
  3. Rov kho cov mob hauv plab, tshem tawm lub lumen ntawm cov hlab ntshav.
  4. Lowers ntshav siab.

Hais txog cov ntsiab lus ntawm cov vitamin E, redhead yog zoo dua rau cedar, flax thiab paj noob hlis. Vitamin E muaj cov khoom siv antioxidant, uas yog, nws tiv thaiv cov kabmob ntawm kev rhuav tshem los ntawm cov dawb radicals. Qhov no muab kev tiv thaiv kab mob cuam tshuam nrog kev laus ntawm lub cev, uas suav cov ntshav qab zib hom 2. Qhov no yog ib qho ntawm cov txheej txheem ntawm kev ua ntawm qhiav cov nyom hauv ntshav qab zib.

Kev siv cov noob muaj qhov ua haujlwm ib txwm muaj thaum tus poj niam lub cev tsis meej nyob rau hauv lawm. Ntxiv lawm tshob yog kho nrog cov roj noob. Nws kuj tseem ua tiav siv hauv cosmetology ua tus neeg sawv cev tiv thaiv kev laus.

Vitamin A nyob rau hauv cov muaj pes tsawg leeg ntawm redhead noob muaj kho kom zoo dua qub, txhim kho lub zeem muag thiab tawv nqaij mob, yog koom nrog hauv kev sib txuas ntawm cov tshuaj hormones thiab phevatogenesis, cov metabolism hauv cov protein thiab cov rog.

Magnesium nyob rau hauv liab yog pom nyob rau hauv ntau qhov ntau, nws normalizes kev ua haujlwm ntawm lub plawv, lub paj hlwb, cov leeg nqaij, thiab tseem txhim kho kev zom zaub mov. Yog li ntawv, qhiav cov nyom yog siv los tiv thaiv thiab kho cov kab mob zoo li no:

  • Atherosclerosis.
  • Coronary mob plawv.
  • Biliary dyskinesia.
  • Urolithiasis.
  • Cov kab mob ntawm lub qog prostate - adenomas thiab prostatitis.

Kev siv qhiav thiab cov ntshav qab zib yog cuam tshuam nrog cov txiaj ntsig ntawm magnesium ntawm cov metabolism hauv kev ua kom yuag thiab tswj cov ntshav qabzib.

Zoo li cov vitamins D thiab K, magnesium yog siv los tiv thaiv qhov txo qis ntawm pob txha ceev, uas qhia txog nws txoj kev siv los tiv thaiv pob txha hauv cov neeg laus thiab thaum lub cev ntas.

Chlorophyll nyob rau hauv cov noob ntawm redhead nce qib ntawm hemoglobin, txhim kho kev ua haujlwm ntawm lub plab zom mov, mob ntsws thiab cov hlab plawv, thiab tseem rov qab ua cov haujlwm ntawm endocrine system. Ua ke nrog cov hlau nplaum, chlorophyll tiv thaiv kev txhim kho ntawm gallstones.

Phytosterols hauv cov tshuaj muaj pes tsawg leeg kho cov kab mob prostate thiab muaj antitumor thiab antisclerotic zog.

Cov ntsiab lus siab ntawm phospholipids rov qab lub qog ua rau lub siab ua haujlwm, uas ua rau muaj kev txhim kho ntawm daim siab ua haujlwm thiab tiv thaiv kom tsis txhob muaj roj kev ua rau lub siab.

Yuav siv redhead rau ntshav qab zib

Cov nyom liab los ntawm cov ntshav qab zib tau siv txhawm rau txhawm rau txhawm rau txo qis dua cov ntshav qab zib ua ke nrog kev kho tshuaj. Tsis tas li ntawd, redheads nrog ntshav qab zib tiv thaiv kev loj hlob ntawm cov teeb meem, tshwj xeeb yog angio thiab neuropathies. Tib lub sijhawm, kev ua haujlwm muaj peev xwm kho tau zoo hauv cov neeg mob, ntshav siab poob qis, ua kom tsis muaj zog ntawm cov ntshav qab zib ploj mus.

Qhiav hauv cov ntshav qab zib tuaj yeem siv rau hauv hom kev ua kom zoo nkauj ntawm cov nyom qhuav lossis cog noob.

Cov nyom tau qhuav nyob hauv thaj chaw muaj cua zoo hauv qhov chaw tiv thaiv los ntawm lub hnub. Lub tsob ntoo qhuav yog av thiab ib rab diav yog brewed nrog ib khob ntawm dej npau. Koj yuav tsum noj cov kua zaub rau hauv cov dej da dej kom ntev li 20 feeb, haus ib feem peb ntawm cov khob ua ntej noj.

Muaj ob peb txoj hauv kev los thov redhead noob rau ntshav qab zib:

  1. Zuaj rau hauv kas fes grinders rau hauv cov hmoov.
  2. Ua noj ib lub decoction.
  3. Siv cov roj.

Cov noob hauv av ntawm xim liab tau haus thaum sawv ntxov nyob rau ntawm lub plab khoob ntawm rab diav, ntxuav cia nrog ib nrab khob dej. Lub chav kawm ntawm kev kho mob yog ib hlis. Tom qab thawj 15 hnub, so rau 5 hnub.

Txhawm rau npaj cov kua zaub, cov qhiav qej kuj siv cov nplawm, ib qho khoom noj qab zib tau ntxiv rau ib khob dej, hau li 15 feeb. Ua ntej noj mov, noj 100 ml ntawm cov kua txiv si.

Nws yog qhov yooj yim dua los yuav cov roj redhead hauv chaw muag tshuaj, vim kev ua noj tus kheej yog qhov nyuaj. Haus cov roj ntawm ib tug tablespoon ntawm ib plab khoob.

Rau cov chav kawm thib ob, nws raug nquahu kom sib xyaw xim liab nrog lwm cov tshuaj ntsuab uas txo cov ntshav qab zib. Koj tuaj yeem npaj cov khoom sau los ntawm cov muaj pes tsawg leeg

  • Blueberry nplooj 20 g
  • Taum Sashes 15 g.
  • Hawthorn txiv hmab txiv ntoo 10 g.
  • Dub currant yoojyim 10 g.
  • Hypericum nyom 10 g.
  • Pob Tsuas 10 g.
  • Qij noob 5 g.
  • Flax noob 5 g.
  • Peev nplooj yoojyim 5 g.
  • Elderberry paj 5 g.
  • Raspberry nplooj 5 g.

Brew nyob rau hauv ib lub thermos rau yav hmo ntuj ntawm tus nqi ntawm ob daim ntawv qhia tag nrho ntawm qhov sib tov sib xyaw hauv ib khob ntawm dej npau npau. Ua kom sov, rub peb zaug ib hnub. Ib koob tshuaj 75 ml. Koj tuaj yeem noj 20 feeb tom qab noj.

Thaum kho nrog redhead npaj, nws yog ib qhov tsim nyog los txwv cov khoom noj tsiaj muaj roj thiab dej cawv hauv cov zaub mov noj.

Kev npaj los ntawm cov nroj tsuag no feem ntau ua rau zoo, nrog tus neeg rhiab li xeev siab, ntuav, qaug zog, mob taub hau, thiab raws plab tuaj yeem tshwm sim.

Contraindications rau kev siv ntawm redhead:

  1. Muaj ntau rau kev fab tshuaj tsis haum.
  2. Tus neeg tsis kam txais.
  3. Mob hnyav thiab mob txhaws plab zom mov, plab.
  4. Cataract thiab glaucoma.
  5. Nquag muaj ntshav qab zib tsawg.

Cov tshuaj ntsuab rau ntshav qab zib mellitus, redhead nyom yuav tsum tau siv nrog kev soj ntsuam ntawm cov piam thaj ntau ntau, txij li tshwj xeeb hauv thawj lub lis piam ntawm kev kho mob, kev tawm tsam ntawm ntshav qab zib yuav tshwm sim. Cov koob tshuaj uas pom zoo los ntawm endocrinologist ib leeg tsis pom zoo kom raug pauv.

Txhawm rau txhim kho txoj kev kho mob, nws raug nquahu tias cov glycemic profile yuav tsum npaj coj mus rau hauv tus account qhov nqus ntawm cov nyom. Daim yeeb yaj kiab hauv tsab xov xwm no yuav txuas ntxiv cov ncauj lus tshuaj ntsuab zoo ntshav qab zib.

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