Nrog rau tus kab mob xws li mob ntshav qab zib mellitus, kev kho mob nrog tshuaj ntsuab hauv tsev tuaj yeem nqa tawm raws li kev ntsuas tus mob nrog rau kev kho mob ib txwm muaj. Qhov laj thawj ntawm kev txhim kho ntawm "tus kab mob qab zib", raws li lawv hais, yog endocrine kev tsis sib haum uas cov txiav tsis ua hauj lwm zoo.
Yog lawm, mob ntshav qab zib tsis tuaj yeem raug kho nrog cov tshuaj hauv zej zog, tab sis kev sib xyaw nrog cov tshuaj, lawv tuaj yeem ua rau theem ntawm glycemia thiab kho cov tsos mob hnyav.
Ib qho ntxiv, lwm txoj kev kho mob ntshav qab zib saturates lub cev nrog cov tshuaj muaj txiaj ntsig zoo uas yuav txhim kho tus neeg mob lub zog tiv thaiv. Zoo, tej zaum, peb yuav nkag siab txog qhov teeb meem no thiab tshawb nrhiav seb puas yog feem ntau kho kab mob.
Mob ntshav qab zib mellitus thiab nws cov tsos mob
Ua ntej tshaj plaws, koj yuav tsum tau xam seb hom mob zoo li cas? Ntshav qab zib mellitus yog ib tus kab mob autoimmune, uas, nyeg, yog ntawm ob hom.
Ntshav Qab Zib Hom 1 muaj feem ntau thaum hnub nyoog yau. Xws li lub pathology cuam tshuam nrog kev ua haujlwm tsis taus ntawm cov roj hlwb ntawm cov islet apparatus ntawm lub txiav. Cov kab mob no tsim cov tshuaj hormones tseem ceeb - insulin, uas ua rau cov ntshav qab zib qis. Nrog nws ua tsis tiav, kev tsim tawm ntawm cov suab thaj-txo cov tshuaj hormones nres. Yog li, cov neeg mob uas muaj daim ntawv tiv thaiv ntshav qab zib cov tshuaj ntshav qab zib yuav tsum noj tshuaj los mus txhaj tshuaj. Txwv tsis pub, nrog hyperglycemia, mob ntshav qab zib tsis xeev yuav tshwm sim, thiab nyob rau hauv qhov phem tshaj plaws, kev tuag tshwm sim.
Ntawm hom 2 mob ntshav qab zib mellitus, hloov pauv kev xav ntawm insulin los ntawm phiaj hlwb tshwm sim. Xws li cov txheej txheem muaj kabmob hu ua insulin resistance. Hom ob hom kab mob kev loj hlob twb dhau los ntawm cov neeg laus, pib txij li 40 xyoo. Lub hauv paus tseem ceeb uas cuam tshuam qhov pib ntawm tus kab mob yog cov noob caj noob ces thiab rog dhau. Nrog rau daim ntawv me, hom 2 mob ntshav qab zib mellitus, lossis theej nws cov tsos mob, tuaj yeem tshem tawm yam tsis muaj kev siv tshuaj hypoglycemic, Txawm li cas los xij, nrog kev muaj mob, ntau tus neeg mob ntshav qab zib tau yuam siv tshuaj.
Cais lwm yam txawv - ntshav qab zib hauv plab. Nws tshwm sim hauv cov poj niam cev xeeb tub hauv kev sib txuas nrog cov kev hloov hauv hormonal hauv lub cev, tab sis kuj tseem xav tau kev saib xyuas thiab kev tswj hwm. Raws li txoj cai, tus kab mob ploj tom qab yug menyuam, tab sis muaj qee zaum muaj kev hloov pauv ntawm tus mob ntshav qab zib hom 2.
Ntshav qab zib muaj ntau qhov kev soj ntsuam mob, yog li ntawd, tau pom tsawg kawg ob peb yam cim, tus neeg yuav tsum tau tam sim ntawv hu rau kws kho mob. Cov cim tseem ceeb ntawm lub cev txog kev nce qib suab thaj yog:
- nqhis dej, lub qhov ncauj qhuav;
- nquag tso zis;
- kev tsis zoo ntawm cov cuab yeej siv qhov muag pom;
- tingling lossis loog ntawm nqua;
- o ntawm qis qis dua;
- tsis tu ncua thiab tsis tsim nyog kev tshaib kev nqhis;
- sai poob phaus;
- qaug zog, mob taub hau thiab kiv taub hau;
- mob taub hau, hyperpigmentation;
- kev txhim kho tawg siab;
- maj mam kho cov qhov txhab;
- teeb meem kev sib deev (hauv txiv neej thiab poj niam);
- coj khaub ncaws tsis xwm yeem.
Raws li koj tuaj yeem pom, cov tsos mob hnyav tshwm sim, thiab kev kho mob ntshav qab zib yuav tsum ua kom zoo thiab sai.
Txwv tsis pub, muaj ntau yam mob tshwm sim (retinopathy, mob hlwb, thiab lwm tus).
Yog vim li cas noj pej xeem tshuaj
Yuav pib nrog, nws yuav tsum raug sau tseg tias lawv feem ntau kho mob ntshav qab zib hom 2 nrog cov tshuaj kho mob pej xeem kom muaj glycemia li qub. Txij li thaum insulin txoj kev kho yog nqa nrog thawj hom, tshuaj ntsuab tshuaj ntsuab tsis nqa cov nyhuv yam xav tau. Hauv qhov no, lawv txoj kev siv yog txhawm rau txhim kho kev tiv thaiv tus mob ntshav qab zib. Kev kho mob ntshav qab zib hom 1 suav nrog kev txhaj tshuaj insulin uas tsis tuaj yeem hloov pauv nrog cov tshuaj ntsuab.
Coob leej ntau tus neeg tau xav tias hom mob ntshav qab zib hom 2 tuaj yeem kho tau. Hmoov tsis zoo, cov tshuaj niaj hnub tseem tsis tau paub txog yuav ua li cas kho tag nrho cov mob, vim nws tau tsim txoj kev kho rau cov ntshav qab zib. Ib tug neeg uas kuaj pom no yuav tsum tswj nws cov zaub mov kom ntshav qab zib kom tag nws lub neej, noj cov tshuaj uas tsim nyog thiab tawm dag zog lub cev. Tsis tas li, muaj ntshav qab zib, kho nrog tshuaj ntsuab tshuaj. Tsuas yog ua raws li cov cai no nws tuaj yeem tshem tawm hyperglycemia thiab cov tsos mob, thiab tseem tuaj yeem tiv thaiv kev txhim kho ntawm kev rau txim loj.
Tsis tas li ntawd, koj tuaj yeem siv tshuaj ntsuab kho mob rau hom phiaj tiv thaiv. Tshwj xeeb, nws pom zoo rau cov laus tiam uas rog dhau los lossis caj ces predisposed rau kev txhim kho hom ntshav qab zib hom 2.
Cov nroj tsuag tshuaj yog lub tsev khaws cov vitamins, micro thiab loj heev, cov roj tseem ceeb thiab lwm cov khoom siv muaj txiaj ntsig.
Nws yuav tsum raug sau tseg tias kev kho mob pej xeem tsis ua rau muaj kev phiv tshuaj. Lawv muaj cov qauv tshwj xeeb thiab kev tsim khoom siv uas yuav tsum tau coj mus rau hauv kev tsim cov tshuaj.
Kev kho mob nrog tshuaj ntsuab tshuaj tuaj yeem nqa tawm los ntawm kev siv decoctions, infusions, cawv tinctures thiab tshuaj ntsuab tshuaj ntsuab. Cov khoom siv tseem ceeb tuaj yeem yuav tom khw muag tshuaj lossis koom sau ua ke los ntawm koj tus kheej.
Tab sis rau qhov no koj yuav tsum muaj kev nkag siab zoo ntawm cov nroj tsuag tshuaj ntsuab, nco ntsoov tias lawv loj hlob hauv thaj chaw ecologically huv si thiab muab sau rau lawv.
Folk qab zib txo cov tshuaj
Lub hom phiaj tseem ceeb ntawm ib tus neeg mob kho tus kab mob no yog kom ua tiav cov piam thaj hauv lub cev. Ntshav siab me Hom 2 tuaj yeem kho tau yam tsis muaj tshuaj lom ntshav qab zib. Tab sis nyob rau hauv mob loj, kev siv tshuaj kho yog qhov tsis tuaj yeem.
Yog li, nrog ntshav qab zib, tshuaj ntsuab pej xeem tuaj yeem ua ib qhov txiaj ntsig ntxiv ntawm cov as-ham kom muaj kev tiv thaiv theem ntawm cov piam thaj thiab kev tiv thaiv ntawm lub cev tsis muaj zog.
Cov tshuaj ntsuab tau cawm ntau cov zaub mov txawv uas tau sim los ntawm peb cov yawg thiab yawg koob. Txawm li cas los xij, nws raug nquahu kom koj tham txog koj qhov kev txiav txim siab los siv tshuaj ntsuab rau cov neeg mob ntshav qab zib hom 2 kom tsis txhob muaj kev fab tshuaj rau cov tshuaj ntsuab. Yog li, hauv qab no yog cov tshuaj muaj suab thaj txos nrov npe rau kev kho mob ntshav qab zib hom 2:
- Decoction ntawm dawb mulberry. Ua kom nws, 2 dia txiv hmab txiv ntoo yog nchuav nrog 2 khob ntawm dej npau. Lub broth yog infused rau li ob teev. Haus nws peb zaug ib hnub ua ntej noj mov.
- Ci dos yuav muab rau ntawm lub plab khoob thaum sawv ntxov rau 1 lub hlis. Tsis tas li ntawd, xws li cov ci yuav tsis ua kev phiv.
- Cov kua txiv los ntawm cov qos yaj ywm tshiab, raspberries lossis zaub qhwv dawb pab normalize glycemia.
- Ib tug decoction ntawm dos tev. Ua kom nws, koj yuav tsum tau tev lub dos ntawm lub husk (4-5 pcs.). Qhov ua tiav cov khoom nyoos yog hliv nrog dej npau npau thiab muab tso rau ntawm qhov cua sov ntev li 4-5 feeb. Lub txiaj ntsig ua tau muab cais ua nyias lossis ntxiv rau tshuaj yej.
- Cinnamon, uas yog npaum li cas nyob rau hauv ib nrab ib me nyuam diav nrog tshuaj yej.
- Txoj kev lis ntshav ntawm rowan txiv hmab txiv ntoo thiab nplooj nettle. Cov khoom xyaw nqa 2 dia thiab ncuav 2 khob ntawm dej npau. Tom qab ntawd cov dej sib tov tau npau li 10 feeb thiab hais kom 4 teev. Kev kho mob nrog tshuaj ntsuab tshuaj yog nqa tawm ntawm ib tug tablespoon peb zaug ib hnub rau ib nrab teev ua ntej noj mov.
- Txoj kev lis ntshav ntawm blueberry nplooj. Ib tug tablespoon ntawm nplooj yog ncuav nrog 2 khob ntawm dej npau, tom qab ntawd qhov sib tov yog rhaub rau txog 4 feeb. Qhov tshuaj rau ntshav qab zib yog noj ib nrab ib khob 15 feeb ua ntej noj mov peb zaug ib hnub.
- Cuff tshuaj yej. Ib tug tablespoon ntawm crushed nyom yog nchuav nrog 300 ml ntawm dej npau thiab insisted. Cov tshuaj ntsuab tshuaj ntsuab yog haus tsawg kawg peb zaug hauv ib hnub.
Koj tseem tuaj yeem siv ib lub qe qe thiab txiv qaub. Yeej ib lub qe nrog txiv qaub thiab haus nws ntawm lub plab khoob ib teev ua ntej noj mov rau peb hnub.
Tom qab ntawd so li ntawm 1-1.5 lub lim tiam yog tsim, thiab chav kawm ntawm kev kho mob ntshav qab zib hom 2 yog rov ua dua.
Txhais tau tias ntxiv dag zog rau kev tiv thaiv kab mob ntawm cov ntshav qab zib
Txhawm rau txhawm rau txhim kho lub cev tiv thaiv thiab tiv thaiv kev txhim kho ntshav qab zib, ib daim ntawv qhia los ntawm muv khoom thiab viburnum berries pab.
Lub chaw ua haujlwm muv ua kom muaj zib ntab, nplua nuj B thiab C vitamins, potassium, magnesium, phosphorus, iron, manganese thiab lwm yam ntsiab lus. Thiab txawm hais tias kev siv cov khoom lag luam uas cov muv ua khoom tsuas yog muaj tsawg, xws li tus neeg sawv cev, npaj rau hauv cov nyiaj sib npaug, pab ua kom lub cev muaj zog.
Vim tias cov neeg mob ntshav qab zib xav tau noj zaub mov kom zoo, cov ntaub ntawv qhia qab ntsev hauv qab no yuav yooj yim. Los npaj nws, koj yuav tsum muaj:
- zaub txhwb qaib - 15 g;
- dill - 15 g;
- dos scalded nrog dej npau - 50 g;
- txiv roj roj - 10 ml.
Quav tag nrho cov khoom xyaw thiab lub caij nrog roj. Nws yuav tsum raug coj mus txog ib hlis. Tom qab ntawd so ib pliag noj nyob rau ntawm txhua lub lim tiam, thiab dua koj tuaj yeem pib kho nrog tshuaj ntsuab kho mob ntshav qab zib.
Lilac buds yog cov cuab yeej zoo hauv kev kho mob ntshav qab zib hauv poj niam. Ua tshuaj, cov khoom yog nchuav nrog 250 ml ntawm dej rhaub thiab muab rau siv li ib teev. Lub txiaj ntsig Txoj kev lis ntshav yog noj nyob rau hauv ib tug tablespoon peb zaug ib hnub 30 feeb ua ntej noj mov.
Cawv tincture rau kev tiv thaiv thiab kho ntshav qab zib, nrog rau kev txhim kho tiv thaiv kev tiv thaiv. Los npaj nws, koj yuav tsum tau noj ib me nyuam diav ntawm txhua feem - cuffs, Walnut nplooj thiab dos. Cov tshuaj sib tov tag nrho yog nchuav nrog cawv thiab khaus rau hauv qhov chaw tsaus rau 3-5 hnub. Xws li ib tug pej xeem tshuaj rau kev kho mob ntshav qab zib yog noj ob zaug ib hnub nyob rau hauv thaum sawv ntxov thiab yav tsaus ntuj rau ib tug teaspoon.
Ib qho npau npau ntawm cov nplooj currant yog qhov chaw ntawm cov vitamins P thiab C. Los npaj cov tshuaj, ib tablespoon ntawm cov khoom siv qhuav yog ncuav nrog dej npau thiab rhaub rau li 10 feeb. Tom ntej no, cov kua txiv los sib xyaw ua ke rau 4 teev thiab lim. Nws yuav tsum tau haus ib nrab ib khob ob zaug ib hnub ib nrab teev ua ntej noj mov.
Thaum tus neeg mob txhim kho kev mob ntshav siab, kev kho mob ntshav qab zib nrog tshuaj ntsuab pej xeem yuav tsum nrog nws cov mint, oregano, valerian, yarrow lossis St. John lub wort.
Rau kev kho sai sai ntawm qhov mob thiab qhov txhab, uas feem ntau nthuav tawm ob leeg hauv hom 1 thiab hom 2 mob ntshav qab zib, decoctions ntawm cov nroj tsuag tshuaj uas muaj cov khoom ua los tiv thaiv thiab kho kom zoo yog siv. Piv txwv li, lingonberries, ruby ​​(txiv hmab txiv ntoo thiab nplooj), thiab lub duav Rose rau cov ntshav qab zib muaj txiaj ntsig zoo.
Peb yuav tsum tsis txhob hnov ​​qab tias kev kho mob ntshav qab zib nrog tshuaj ntsuab pej xeem tuaj yeem ua rau ua xua.
Nrog rau kev nthuav qhia ntawm tus neeg tsis kam, nws yog qhov zoo dua rau tam sim ntawd tso tseg kev kho nrog cov tshuaj ntuj.
Kev tiv thaiv thiab saib xyuas kev ntsuas ntshav qab zib
Kev kho mob ib txwm thiab tshuaj ntsuab rau ntshav qab zib yuav siv tau yog tias koj ua raws li txhua qhov kev pom zoo ntawm tus kws kho mob.
Kev tiv thaiv tus kab mob no ua lub luag haujlwm tseem ceeb, thiab txawm tias nws tshwm sim, kev tiv thaiv kev tiv thaiv yuav tsis tso cai rau muaj kev phom sij loj.
Yog li, ib txoj kev kho mob zoo suav nrog kev ntsuas:
- kev ua raws nrog kev coj kom zoo - kev ntxhov siab ntawm lub cev thiab kev ntxhov siab;
- noj zaub mov - noj txiv hmab txiv ntoo thiab zaub uas tsis qab zib, tsis kam noj qab zib, ncuav pastries, rog thiab kib, noj tsawg kawg 6 zaug hauv ib hnub hauv qhov me me;
- tsis kam nrog tus cwj pwm phem - haus dej cawv thiab haus luam yeeb;
- kuaj xyuas tas li ntawm glycemia thiab ntshav siab;
- kev tiv thaiv ntawm kev mob siab ntsws hnyav heev;
- ua raws li kev siv tshuaj ntawm ob leeg tshuaj thiab tshuaj ntsuab;
- sib ntaus nrog cov phaus ntxiv.
Tsis tas li ntawd, cov neeg mob yuav tsum hnav khaub ncaws kom xis nyob, tsis khi kom thiaj li ua kom ntshav khiav tau zoo, qhov no tseem siv rau khau.
Kev tshuaj xyuas ntawm ntau tus neeg mob qhia qhov ua tau zoo ntawm txoj kev kho mob pej xeem, lawv tswj hwm kom tswj ntshav qab zib. Piv txwv li, Marina (51 xyoo): "Kuv haus decoctions ntawm roob tshauv thiab lingonberries, thiab, ntawm chav kawm, kev noj haus thiab noj tshuaj - tsis muaj leej twg tshem tawm lawv. Yog li, peb tab tom kho ntshav qab zib nrog kuv tus txiv ..."
Tam sim no muaj coob tus neeg paub kho mob ntshav qab zib. Nrog rau kev txhim kho kab mob, kev noj zaub mov noj thiab kev tawm dag zog rau kev kho ntshav qab zib yuav tsum dhau los ua tus neeg mob lub cev. Ntxiv nrog rau kev kho mob ib txwm, koj tuaj yeem siv cov tshuaj ntsuab kho mob ntshav qab zib rau koj. Muaj cov tshuaj yeeb dej caw, lawv pab txhim kho kev tiv thaiv. Yog lawm, tsis tuaj yeem kho cov ntshav qab zib, tab sis nws muaj peev xwm tswj tau theem ntawm glycemia thiab qabzib.
Hauv qhov yeeb yaj kiab hauv tsab xov xwm no, ntau ntau yam neeg noj zaub mov txawv rau kev ua kom cov ntshav qab zib tau raug nthuav tawm.
