Yog tias tus neeg thiaj kuaj pom tus kab mob pancreatitis, peb tab tom hais txog cov txheej txheem ua mob rau hauv cov txiav, kab mob hauv lub cev thiab ua tsis tiav ntawm cov enzymes. Lub hauv paus ntawm kev kho mob hauv qhov no yog kev noj zaub mov kom zoo. Ua raws li cov lus qhia nruj rau txhua yam kev noj haus, txiav ua ntej yuav pib ua haujlwm ib txwm muaj, thiab kev zais ntawm cov khoom hauv lub cev dhau qhov nws txwv yuav tsawg.
Yeem, nrog rau mob pancreatitis, lo rau noj zaub mov noj naj npawb No. 5, nws pab ua rau lub siab ntsws mob plab, txhim kho cov txheej txheem ntawm kev zom thiab assimilation ntawm cov zaub mov. Qhov no tseem ceeb vim tias mob ntshav qab zib nws yuav tsum tswj hwm tus txiav ntshav kom zoo.
Ua ntej koj mus rau ntawm lub rooj 5, koj xav tau txoj kev yoo mov uas peb hnub. Qhov no tau qhia kom lub ntsej muag ntshav tau so ntawm qee lub sijhawm, cov enzymes tsis muaj qhov tsis zoo rau nws.
Cov cai ntawm kev noj zaub mov zoo
Noj nrog pancreatitis yog ib txwm tsim nyog hauv daim ntawv sov, los ntawm cov zaub mov kub dhau thiab txias yuav tsum tau muab pov tseg. Cov zaub mov yeej ib txwm ua los ntawm cov zaub mov muaj protein ntau, thiab carbohydrates thiab cov rog kom tsawg rau tsawg kawg. Nws raug txwv tsis pub siv cov khoom noj uas muaj cov kua qaub ntau dhau.
Kev txiav thiab txiav mob hnyuv tuaj yeem tiv thaiv ntau li ntau tau los ntawm kev siv tshuaj lom neeg thiab kev puas tsuaj vim los ntawm muab cub hauv qhov cub. Nws tseem siv tau rau hauv rhaub zaub mov, thiab zom ua ntej siv.
Cov kws kho mob hais tias koj yuav tsum tso tseg cov khoom, uas muaj cov pa roj carbon ntau. Qhov nruab nrab txhua hnub kev noj zaub mov hauv calorie yuav tsum tsis pub dhau 2 txhiab calories. Ntxiv rau, lawv haus tsawg kawg 1.5 litres ntawm cov dej ntshiab, nws yog qhov yuav tsum tau cia siab rau kev sov siab, haus dej haus.
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov zaub mov rau hnub ntawd yog li hauv qab no:
- protein (80 g);
- carbohydrates (200 g);
- cov rog (40-60 g).
Muaj ob txoj kev xaiv rau kev noj zaub mov noj nyob rau No. 5. Yog tias kuaj pom tus mob ntshav qab zib muaj mob tsis txaus, nws yuav raug xaiv ua rooj 5a, nrog rau daim ntawv ua mob ntev, rooj 5b qhia.
Kev noj haus No. 5a muab rau kev siv tsis pub ntau tshaj 1700 calories ib hnub twg, tag nrho cov tais diav tau muab rau tus neeg mob hauv daim foos zoo. Tshaj tawm ntawm cov khoom lag luam uas txhawb nqa zais cia ua haujlwm ntawm txoj cai txiav. Ntxiv nrog rau cov tshuaj lom neeg yooj yim, muaj kev txwv nruj rau lub rooj ntsev - qhov ntau tshaj 10 g nyob rau ib hnub.
Noj yuav tsum tau fractional, tsawg kawg 6 zaug hauv ib hnub, nco ntsoov tias kom nws ib lub sijhawm twg. Lub sijhawm ntawm cov zaub mov zoo noj yog muaj rau tus mob ntshav qab zib nyob ntawm qhov mob hnyav ntawm pancreatitis, tab sis nyob rau nruab nrab nws yog tsawg kawg 7 hnub.
Cov lus 5b tswj hwm 2700 calories tauj ib hnub, thiab tshuaj lom neeg cov tshuaj lom neeg cov zaub mov yog raws li nram no:
- cov rog rog (ntau kawg yog 70 g);
- carbohydrates (txog 350 g);
- protein (tsis ntau tshaj 140 g).
Qhov sib txawv ntawm cov lus no yog tias cov lus txiav thiab cov nqaij ua kua nqaij yog cais tawm, qhov no yog qhov tsim nyog los txo qis ntawm kev ua kom zais los ntawm cov txiav. Zaub mov noj kuj tau txais kev pab hauv grated daim ntawv.
Tso Cai, Cov Khoom Txwv
Kev noj haus zaub mov naj npawb 5 nrog rau kab mob pancreatitis tso cai rau cov zaub hau siav, ncu lossis ncu, yuag ntau yam ntses, nqaij, nqaij qaib. Koj tuaj yeem noj cov kua zaub los ntawm cov zaub, cereals (tsis muaj kib), nplej zom, khob cij nplej los ntawm hmoov nplej ntawm qeb thawj lossis theem ob (me ntsis stale, qhuav), steamed omelet, qe qe.
Nrog rau pancreatitis, cereals siav hauv dej, skimmed nyuj lub mis, ci qab zib thiab qaub txiv apples, cov khoom noj siv mis ntawm cov rog tsawg cov ntsiab lus tau noj. Nws tseem raug tso cai kom siv cov khoom noj ua kua txho ci me me ntawm cov ntoo ntxig cheese, cov txiv hmab txiv ntoo jelly tsis muaj qab zib, rosehip si lossis cov tshuaj yej dub tsis muaj zog.
Muaj cov npe ntawm cov khoom lag luam uas txo qis kev mob ntawm cov kua txob, siv lawv tsawg li sai tau: butter, zaub, txiv roj roj, qaub cream thiab mis nyuj, cov txuj lom (tshwj xeeb yog cov cinnamon, Bay nplooj), ncuav qab zib.
Lwm yam zaub mov uas yuav tsum tau noj kom tsawg li sai tau (thiab nrog lub rooj 5a txwv tsis pub tag nrho):
- me ntsis salted herring;
- vinaigrette.
Cov zaub mov ntawm cov ntshav qab zib uas raug kev txom nyem los ntawm pancreatitis yuav tsum tsis txhob muaj cov nqaij rog nqaij ua si (los ntawm ntses thiab nqaij), muaj zog tshuaj yej, kas fes, dej txias, ntses caviar thiab haus dej haus. Txwv tsis pub haus dej cawv, rye thiab mov nplej tshiab, khoom ci, nceb, nceb, zaub de txiv qaub, kua txiv qaub.
Cov npe ntawm cov khoom lag luam txwv tsis pub suav nrog: cov zaub mov kaus poom, zaub mov, roj zaub, cov txiv hmab txiv ntoo, cov zaub mov kib zaub mov, cov nqaij (tshwj xeeb yog daim siab thiab lub raum), cov khoom noj muaj rog, muaj cov txiv ntseej, kua txiv kab, kua txiv qab, cov taum me, tawg.
Hauv cov khoom lag luam zoo li no, glycemic siab siab (GI), lawv pab txhawb lub cev hnyav.
Qhia Ua Noj Ua Si
Ua tau zoo ntawm kev zom zaub mov ntawm zaub stew, yog tias koj noj nws raws li daim ntawv qhia tshwj xeeb. Nws yog ib qho tsim nyog yuav tsum tsib tsib loj ntawm qos yaj ywm, txiav mus rau hauv nruab nrab lub voos xwmfab. Tom qab no, ib lub zaub ntug hauv paus yog triturated, finely tws dos. Mus saj, nws yog tso cai rau ntxiv me me ntawm txiv lws suav, taub.
Tag nrho cov zaub yog muab tso rau hauv lub lauj kaub tob, nchuav nrog ib khob dej, maj mam salted thiab stewed tshaj tsawg tshav kub. Ua ntej pab, cov zaub mov tiav lawm tau dai kom zoo nkauj nrog zaub ntsuab.
Nws yog ib qho tseem ceeb rau tus neeg mob uas muaj tus mob pancreatitis kom paub yuav ua li cas ua noj ntses rau ntshav qab zib thiab hom twg yuav xaiv. Koj tuaj yeem noj cov ntses ci, cov ntses yog qhov tsim nyog rau qhov no: pikeperch, pike, pollock, hake. Cov ntses tuaj yeem muab tag nrho cov nqaij los ua noj lossis muab faib ua ke. Cov ntses yog muab tso rau ntawm nplooj ntawv ntawm txhuas ntawv ci, sprinkled nrog tws dos, grated carrots, ntxiv qhov ntau ntawm cov txiv qaub kua txiv, ntsev. Nws yuav siv sijhawm li 30 feeb los ua zaub mov rau qhov cub ntawm qhov kub ntawm 200 degrees.
Ib qho kev xaiv zoo rau cov zaub mov tsis zoo yog zaub lauj kaub zaub ntug hauv paus, koj yuav tsum npaj cov khoom zoo li no:
- 1 zaub ntug hauv paus;
- 5 g butter;
- 500 ml ntawm mis;
- 1 lub qe dawb
- 2 diav semolina.
Ntxiv ib nrab me me suab thaj suab thaj, me ntsis roj tsis muaj rog qab qab zib thiab ib me nyuam diav ntawm pob kws ntaus nplej.
Carrots yog meej ntxuav, tev, txiav rau hauv cov nplais, thiab tom qab ntawd stewed nyob rau hauv cov mis nyuj kom txog thaum tag nrho siav (tshaj li tsawg cua sov). Thaum cov carrots ua mos, lawv tsuav nws nrog rab, ntxiv qab zib, ib nrab ntawm butter, semolina.
Tom qab ntawd yeej nplawm nrog whisk, ua tib zoo hliv nws rau hauv cov dej sib tov. Yog tias xav tau, me me ntawm txiv apples, tsev cheese lossis txiv ntseej ua tau ntxiv rau lub tais. Qhov seem ntawm butter yog greased nrog lub ci tais, sprinkled nrog breadcrumbs. Puree yog nchuav rau hauv cov pwm, du qhov saum npoo, smeared nrog qaub cream rau saum. Pudding yog npaj nyob rau hauv qhov cub kom txog thaum Golden xim av.
Nws yuav tsum raug sau tseg tias cov rhaub carrots muaj qhov GI siab.
Qauv ntawv qhia zaub mov
Cov ntawv qhia zaub mov rau hnub uas muaj mob ua kab mob ua noj ua hau (noj mov 5a) tej zaum yuav zoo li no.
Pluas tshais: chav ntses ntses ncuav, txhuv ua si ntawm cov dej, cov tshuaj yej dub uas tsis muaj zog nrog mis nyuj.
Thib ob noj tshais: cov tsev rog tsis muaj rog.
Noj su:
- zaub kua zaub (txiv lws suav, tshuaj ntsuab, qos yaj ywm);
- boiled nqaij qaib nrog mashed qos yaj ywm;
- Kua compote tsis muaj qab zib.
Khoom txom ncauj: khaub cij nplej qhuav, ib decoction ntawm rosehip berries.
Noj hmo: buckwheat porridge nyob rau hauv dej, tsis muaj zog ntsuab los yog dub tshuaj yej, chav protein omelet.
Txhua hnub ntev koj yuav tsum haus ib thiab ib nrab litres ntawm Borjomi ntxhia dej. Lub glycemic Performance index ntawm cov khoom tuaj yeem pom hauv cov lus.
Hauv chav kawm ntev dua ntawm pathology (noj 5b), cov ntawv qhia zaub mov zoo li no:
Pluas tshais: hau nqaij ntshiv ntshiv, vinaigrette, hlais cov mov qhuav.
Thib ob noj tshais: tshuaj yej tsis muaj zog, txiv hmab txiv ntoo qhuav, qhaub noom duav tsis muaj qab zib.
Noj su:
- qos yaj ywm hau;
- zaub kua zaub thiab ib daim ntawm nqaij ntses stew hauv lws suav;
- raws li cov khoom qab zib, applesauce tsis muaj suab thaj, ua hauv tsev.
Khoom txom ncauj: jelly, tsev cheese casserole.
Noj hmo: vermicelli, nqaij qaib ntxhw fillet, steamed, tshuaj yej.
Zoo li hauv rooj plaub dhau los, thaum nruab hnub lawv haus ib thiab ib nrab litres ntawm dej Borjomi.
Txhawm rau kom mob ntshav qab zib kom tshem tau ntawm pancreatitis, kev noj zaub mov nruj yog qhov tsim nyog. Tsuas yog nrog cov khoom noj muaj txiaj ntsig zoo tuaj yeem kho cov tshuaj tiv thaiv kab mob siab, kho cov txheej txheem raug tshem tawm, thiab muaj cov kua dej ntau lawm. Kev noj zaub mov zoo yuav tsum dhau los ua tus qauv rau cov neeg mob ntawd, tom qab qee lub sijhawm lawv yuav tsis nco qab txog lawv tus kab mob thiab yuav muaj peev xwm ua rau lub neej kev noj haus zoo.
Daim vis dis aus hauv tsab xov xwm no tham txog cov ntsiab cai ntawm kev noj zaub mov nyob tus naj npawb tsib.
