Mis hlais

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Cov khoom qab zib no tsuas yog super! Tshwj xeeb rau koj, peb tau ua kev kawm thiab tshawb xyuas tag nrho cov ntsiab lus kom tau txais daim ntawv qhia rau cov mis ua qab tshaj plaws. Tus tau txais yog ze heev ntawm qhov qub; yuav tsum ua siav yam tsis muaj piam thaj thiab tsis muaj hmoov dawb.

Mis hlais: tastier tsis pom!

Cov khoom xyaw

 Rau luv luv

  • 4 lub qe
  • Cuam 40%, 0.4 kg .;
  • Erythritol, 80 gr .;
  • Almond hmoov thiab cov hmoov nplej muaj qhov nruab nrab hauv kev saj, 60 gr .;
  • Cocoa hmoov thiab txiv maj phaub roj, 20 g txhua;
  • Lub husk ntawm cov noob ntawm plantain flea, 8 gr .;
  • Dej qab zib, 1/2 me nyuam diav;
  • 1 diav ntawm vanilla muab tshuaj txhuam lossis cov tub ntxhais ntawm lub vanilla pod.

Rau qab zib

  • Whipped cream, 0.4 kg .;
  • Tag nrho cov mis, 100 ml .;
  • Erythritol, 80 gr .;
  • Txiv kab ntxwv tsw
  • 1 teaspoon ntawm vanilla muab tshuaj txhuam los yog tseem ceeb ntawm vanilla pod;
  • 6 sachets ntawm gelatin.

Tus nqi ntawm cov khoom xyaw yog raws li kwv yees li 10 servings.

Tus nqi noj haus

Kwv yees tus nqi noj haus ib 0.1 0.1 kg. khoom lag luam yog:

KcalkjCarbohydratesLub cev rogCov ntxhw
1857753.6 gr.13,8 g11,2 gr.

Cov kauj ruam ua noj ua haus

  1. Teeb lub qhov cub rau 150 degrees (convection mode). Txhawm rau erythritol kom yaj zoo dua hauv kev sim, nws yog qhov tsim nyog los ua nws rau hauv cov hmoov. Qhov no yooj yim los ua nrog kas fes grinder.
    Ntxiv plantain, cocoa hmoov, dej qab zib thiab zom nws tag nrho ua ke rau ob peb feeb. Yog li, tag nrho cov khoom sib xyaw ua ke tau zoo, thiab yuav tsis muaj lumps hauv lawv.
  1. Sib tov cov khoom xyaw hauv cov lus 1 nrog hmoov almond thiab hmoov hmoov.
  1. Faib 4 lub qe rau hauv qe thiab squirrels. Ncuav qe rau hauv cov nkhaus, ntxiv cov txiv maj phaub roj thiab vanilla, nqa mus rau ib qho loj cream.
      Siv cov tshuaj ntxuav tes, sib tov cov khoom xyaw qhuav ntawm cov lus 2 nrog curd thiab qe zaws.

  1. Siv ib lub tais thib ob, ncuav qe dawb, yeej kom txog thaum ua npuas.
      Sib tov qe froth thiab mov paj zoo.

  1. Kab ob daim ntawv ci nrog cov ntawv ci, faib cov khob noom cookie rau hauv cov vaj huam sib luag, muab cov ntawv ci. Ua lub khob noom cookie nrog rab diav thiab muab nws zoo li lub qub nrog rau lub sijhawm.
    Qhov dav ntawm cov ncuav yuav tsum yog li 4-5 hli. Lawv yuav tsum tau ci rau 20 feeb, thiab tom qab ntawd cia kom txias.
  1. Peb pib npaj cov qab zib. Nws yog ib qho tsim nyog kom rub tawm tag nrho cov mis thiab muab nchuav rau hauv nws, uas yuav tawm hauv cov mis rau txog 10 feeb.
    Do cov dej sov kom sov kom txog thaum cov gelatin yaj. Ceev faj: mis yuav tsum tau muab rhaub, tsis txhob rhaub! Ntxiv erythritol kom yaj ib yam nkaus thiab.
    Thaum erythritol thiab gelatin yaj, tshem tawm cov lauj kaub los ntawm tshav kub, ntxiv cov txiv kab ntxwv qab thiab erythritol.
  1. Yeej lub qab zib nrog cov tshuaj ntxuav tes, sib tov mis nyuj nrog gelatin hauv qab lawv, muab tso rau hauv lub tub yees rau 10-15 feeb.
  1. Tshem tawm cov khoom qab zib ntawm cov ntawv ci, muab ib lub ncuav mog qab zib rau saum npoo du, piv txwv li, ntawm daim txiag ntoo. Ua kom cov kua qab zib ci rau saum lub ncuav; muab lub ncuav qab zib thib ob tso rau saum cov qab zib. Tso hauv tub yees rau ib teev.
  1. Thaum cov roj nplaum tau ua kom muaj zog thiab ua kom zoo, cov khoom qab zib tuaj yeem muab faib ua feem. Chaw yuj nyuj mis yog npaj txhij. Bon appetit!

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